BUFFALO CHICKEN TENDERS WITH BLUE CHEESE DIP
These tangy, spicy chicken tenders dipped in creamy blue cheese sauce are delicious enough to make you forget they're only 158 calories per serving.
Provided by Beachbody
Categories Main Course
Time 50m
Number Of Ingredients 9
Steps:
- Combine 1 Tbsp. hot sauce, vinegar, garlic powder, paprika, and cayenne (if desired) in a small bowl; mix well.
- Add chicken; toss to coat. Marinate, covered, in refrigerator for 30 minutes.
- Preheat oven to 375° F.
- Place chicken in a baking dish. Discard any remaining marinade. Bake for 12 to 15 minutes, or until chicken is no longer pink in the middle.
- While chicken is baking, combine yogurt and cheese in a small bowl; mix well. Set aside.
- Combine chicken and remaining 3 Tbsp. hot sauce in a large bowl; toss gently to blend.
- Serve chicken with dip and celery.
Nutrition Facts : ServingSize 1 Serving, Calories 166 kcal, Carbohydrate 3 g, Protein 28 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 85 mg, Sodium 573 mg, Fiber 1 g, Sugar 1 g
BUFFALO CHICKEN WINGS W/ BLUE CHEESE DIP
These wings are baked, not fried, which simplifies the prep. The recipe was adapted from The Anchor Bar in Buffalo, the bar where these wings were originally served.
Provided by Cookingrvc
Categories Chicken
Time 1h
Yield 50 Wing pieces
Number Of Ingredients 13
Steps:
- Mix all dip ingredients and chill overnight if possible.
- Spread wings out on a lightly oiled cookie sheet.
- Mix melted butter, vinegar, and hot pepper sauce.
- Brush butter mixture onto wings.
- (Can do this ahead and hold for 2 hours maximum if at room temp).
- Bake at 400° for 20- 30 minutes, or until wings are cooked through.
- Baste one time during cooking.
- Sprinkle cayenne during last 5 minutes of cooking for more heat.
- Serve hot with dip and celery sticks.
BUFFALO CHICKEN AND BLUE CHEESE DIP
Great, easy dip for tailgates and parties. Tastes like buffalo chicken wings with blue cheese dressing. Serve with thick chips and/or celery. A little different than the other buffalo chicken dips.
Provided by alijen
Categories Chicken
Time 30m
Yield 20 serving(s)
Number Of Ingredients 5
Steps:
- Boil in a large sauce pan enough water to cook the chicken breasts.
- Then, boil the chicken until its cooked through, about 15 minutes.
- Remove the chicken, pat dry, and shred with a fork.
- Then place the shredded chicken in a large baking dish.
- For a tailgate, I usually use 2 of those disposable 8 by 8 aluminum pans, or one large lasagna-size one.
- Pour your desired amount of hot sauce over the chicken, and season with salt and pepper if desired.
- Set this dish in the refrigerator to let the chicken absorb the flavor.
- Preheat your oven to 350.
- Next, over medium heat in a large pan, melt the cream cheese.
- Pour in the blue cheese dressing and stir until they are completely combined.
- Pour this mixture over the chicken.
- Bake for 10 minutes.
- Remove, but don't turn the oven off.
- Sprinkle the cheddar cheese evenly over the top and return to the oven for another 10-15 minutes, until the cheese is melted and starting to brown just a little.
- Serve hot or cold with chips!
LOW FAT BUFFALO CHICKEN TENDERS W/ BLUE CHEESE DIP
Using the lean chicken tender reduced the amuont of fat, as does baking the chicken instead of frying. The blue cheese dip is lower in fat and calories, so this is guilt free snacking! Taken from the Heart Healthy cookbook. Note: prep time includes marinate/refrigeration time. Note: After making these many times, I have found that it is much easier to cook them on the George Foreman after marinading. I'm sure pan frying would work as well. Experiment and enjoy!
Provided by jonesies
Categories Chicken Breast
Time 50m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375°F.
- Combine the hot sauce, paprika and ground pepper in a small bowl; brush on all surfaces of chicken.
- Place chicken in greased 11 x 7 inch baking pan.
- Cover; marinate in refrigerator for 30 minutes.
- Bake, uncovered, about 15 minutes or until chicken is no longer pink in the center.
- Combine blue cheese dressing, sour cream and blue cheese in small serving bowl.
- Serve chicken with dip and celery/carrot sticks.
Nutrition Facts : Calories 107.9, Fat 2.5, SaturatedFat 1.2, Cholesterol 37.9, Sodium 360.1, Carbohydrate 6.6, Fiber 1.2, Sugar 2.8, Protein 14.4
BUFFALO WINGS WITH BLUE CHEESE DIP
These American-style crisp chicken pieces are the perfect laid-back food to share, great for a movie night
Provided by Barney Desmazery
Categories Dinner, Main course
Time 1h
Number Of Ingredients 13
Steps:
- Slowly melt the butter, hot sauce and vinegar in a medium saucepan, then pour into a large bowl. Mix all the ingredients for the blue cheese dip together with a pinch of salt. Cover and chill until needed.
- Trim the end off each chicken wing, then cut each in half through the joint. Tip the wings into a bowl. Add the celery salt (if using), seasoning and enough flour so they're all evenly coated.
- Heat 4 tbsp oil in a large, deep frying pan and add the wings (do this in 2 batches if your pan isn't big enough). Fry them, stirring frequently, until they are cooked through and browned all over, about 10 mins for each batch. As soon as they are cooked, transfer them to the bowl of butter sauce and stir well. Repeat with the second batch. Serve the wings on a platter with any extra buttery sauce poured over and the blue cheese dip and celery sticks on the side
Nutrition Facts : Calories 411 calories, Fat 36 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 2 grams sugar, Protein 18 grams protein, Sodium 1.26 milligram of sodium
BUFFALO CHICKEN CHEESE BALLS WITH BLUE CHEESE DIP
These are simple, delicious and pefect for Super Bowl Sunday or any party! My family and friends always rave about them, sometimes I have to make an extra batch because they go so fast. You don't have to use a rotisserie chicken, but it sure cuts back on the time. If you don't like things too spicy, you can always cut back on the hot sauce and green onions.I like to use peanut oil for frying. They freeze well too. Making the dip ahead of time, then placing in fridge, allows the flavors to marry well. Bring it back to room temp to serve. This is adapted from a Food Network Show, Big Daddy's House. The chef is Aaron McCargo Jr. Hope you enjoy!
Provided by Scoutie
Categories Chicken
Time 30m
Yield 15-20 balls
Number Of Ingredients 16
Steps:
- Have oil heated to 350 degrees F.
- Pick the meat from the chicken and discard the skin, then dice.Place the chicken in a large bowl and add the hot sauce, pepper, cheese, and green onions, and toss to combine. Roll the chicken into 2-ounce balls, about the size of a golf ball.
- Place the flour, eggs, and Panko crumbs in 3 separate bowls. Roll each ball in the flour, then the egg and then the bread crumbs. Set aside.
- When the oil is hot fry the chicken balls in batches. Cook for about 2 minutes per batch. Drain on paper towels.
- To make the dip, combine all ingredients in a large bowl and adjust the seasoning if necessary. Serve the chicken alongside the dipping sauce.
BUFFALO BLUE CHEESE CHICKEN DIP
This dip is quick and easy to make. My family can't agree whether to serve it hot or cold. One thing they do agree on, it's good!
Provided by 4inLeo
Categories Chicken
Time 15m
Yield 32 serving(s)
Number Of Ingredients 5
Steps:
- Drain and chop the chunk chicken.
- Combine all ingredients except the celery in a microwave safe bowl and heat in microwave on high for 2-3 minutes.
- Stir in one stalk of celery cut up (optional).
- Serve with celery sticks, corn chips or tortilla chips for dipping.
- T. Marzetti Buffalo Blue Cheese dressing may be substituted for the first two ingredients.
- Cooked (cut up) chicken breasts may be substituted for the cans of chunk chicken.
- Recipe may be refrigerated and served cold.
Nutrition Facts : Calories 136.8, Fat 12.2, SaturatedFat 4.5, Cholesterol 28.1, Sodium 222.7, Carbohydrate 1.4, Sugar 0.5, Protein 5.8
BLUE CHEESE-STUFFED POTATOES WITH BUFFALO CHICKEN TENDERS
A delicious, and time friendly dish perfect for movie night or a sports weekend!! (Or anytime you have the craving for buffalo sauce and blue cheese). Yummy RR creation!
Provided by Mommy Diva
Categories Lunch/Snacks
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven 400°F.
- Place the potatoes on a baking sheet and drizzle with some EVOO.
- Poke them with a fork, sprinkle with some salt and then bake in the oven for 40 minutes or until the potatoes are tender.
- Remove the potatoes from oven, cut in half lengthwise then carefully scoop out the flesh from each half, preserving the integrity of the skin halves when cool enough to handle.
- Place the scooped out potato flesh in a bowl and mash with the milk, adding just a little at a time.
- Mix in the blue cheese and scallions and season with salt and pepper.
- Stir to combine everything but try to avoid mashing up the cheese too much.
- Divide the potato/cheese mixture evenly among the potato skins and return them to the oven to melt the cheese and crisp up the top, about 5 minutes.
- Once the potatoes are back in the oven, preheat a large nonstick skillet over medium-high heat with about 3 tablespoons of oil. Add the chicken, salt, pepper and garlic, and cook, stirring every now and then for 5-6 minutes or until cooked through.
- Remove from the heat and add the hot sauce and butter the skillet. Toss to coat the chicken and melt the butter.
- To serve, place 2 potatoes on each serving plate and top with some of the Buffalo chicken mixture.
- Serve a dollop of sour cream if desired, and carrots and celery alongside.
- Enjoy!
Nutrition Facts : Calories 649.3, Fat 33.2, SaturatedFat 13.5, Cholesterol 190.6, Sodium 989.4, Carbohydrate 31, Fiber 3, Sugar 1.9, Protein 55.5
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