BUFFALO CHICKEN-QUINOA BAKE
Find your new favorite Buffalo chicken recipe with this Buffalo Chicken-Quinoa Bake. This Buffalo Chicken-Quinoa Bake is topped with savory cheddar cheese.
Provided by My Food and Family
Categories Cheese
Time 1h
Yield 8 servings, 1 cup each
Number Of Ingredients 9
Steps:
- Heat oven to 350°F.
- Bring quinoa and water to boil in medium saucepan; cover. Simmer on medium-low heat 15 min. or until tender.
- Spoon quinoa into large bowl. Add all remaining ingredients except 1 cup shredded cheese; mix lightly. Spoon into 13x9-inch baking dish sprayed with cooking spray; top with remaining shredded cheese. (Or if preparing ahead of time, spoon into freezer-proof 13x9-inch pan sprayed with cooking spray. Wrap with foil. Freeze up to 3 months.)
- Bake 25 to 30 min. or until heated through. (Or if baking frozen casserole, unwrap casserole; cover with additional foil. Bake 1 hour 20 min. or until heated through, uncovering after 1 hour. Or thaw frozen casserole in refrigerator overnight. Bake, uncovered, 35 to 40 min. or until heated through.)
Nutrition Facts : Calories 430, Fat 28 g, SaturatedFat 10 g, TransFat 0 g, Cholesterol 85 mg, Sodium 910 mg, Carbohydrate 24 g, Fiber 3 g, Sugar 4 g, Protein 25 g
BUFFALO CHICKEN QUINOA FRITTERS
This is from the Closet Cooking blog by Kevin Lynch. He writes: "All of the flavours of buffalo chicken formed into a patty with quinoa and fried until golden brown and crispy! Serve with carrot and celery sticks and a blue cheese dressing to complete the experience!" This is just one of his MANY awesome recipes and is a great way to use up some leftover roasted chicken.
Provided by Chilicat
Categories Chicken
Time 20m
Yield 2 , 2 serving(s)
Number Of Ingredients 11
Steps:
- Simmer the quinoa in the water until the liquid has been absorbed and the quinoa is tender, about 15 minutes and let cool enough to handle.
- Mix the cooked quinoa with the chicken, hot sauce, onion, cheddar cheese, blue cheese, egg, breadcrumbs, salt and pepper, adding more breadcrumbs if required to allow it to hold its shape.
- Heat the oil in a pan over medium heat.
- Spoon the mixture into the pan and form patties of any size that you desire and cook until golden brown on both sides, about 2-4 minutes per side, and set aside on paper towels to drain.
Nutrition Facts : Calories 430, Fat 20, SaturatedFat 10.4, Cholesterol 135.3, Sodium 1297, Carbohydrate 40.3, Fiber 4, Sugar 2.4, Protein 21.9
BUFFALO CHICKEN FRITTERS
All the flavors of Buffalo wings tucked inside individual fritters. Serve with ranch dressing, if desired.
Provided by Soup Loving Nicole
Categories Meat and Poultry Recipes Chicken
Time 1h10m
Yield 6
Number Of Ingredients 8
Steps:
- Whisk egg in a large mixing bowl. Add chicken, bread crumbs, wing sauce, celery, blue cheese, and carrot. Mix well until evenly combined.
- Form mixture into 6 patties and place on a baking sheet. Freeze until firm, about 30 minutes.
- Heat oil in a large skillet over medium-high heat. Add fritters and cook, undisturbed, about 5 minutes. Carefully flip fritters and cook for 5 minutes more. Transfer patties to a paper towel-lined plate. Repeat with any remaining fritters.
Nutrition Facts : Calories 257.1 calories, Carbohydrate 15.7 g, Cholesterol 74 mg, Fat 15.7 g, Fiber 0.3 g, Protein 17.4 g, SaturatedFat 3.8 g, Sodium 589 mg, Sugar 0.5 g
BUFFALO CHICKEN QUINOA BITES WITH BLUE CHEESE DIPPING SAUCE
A healthier twist on traditional boneless buffalo chicken wings that's just ingenious and easy to make. From Nature Box's site.
Provided by rpgaymer
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- In a small bowl, combine Greek yogurt, blue cheese, garlic, dill, parsley, salt and pepper, to taste; set aside in the refrigerator.
- Preheat oven to 350 degrees F. Lightly oil a mini muffin pan or coat with nonstick spray.
- In a large bowl, combine quinoa, chicken, goat cheese, sharp cheddar, buffalo sauce, Panko, egg, flour, salt and pepper.
- Scoop the mixture evenly into the muffin tray, about 1 1/2 tablespoons for each. Place into oven and bake for 18-20 minutes, or until golden and set. Serve immediately with dipping sauce.
Nutrition Facts : Calories 334.7, Fat 11.4, SaturatedFat 4.5, Cholesterol 86.5, Sodium 1211.8, Carbohydrate 36.1, Fiber 3.8, Sugar 0.8, Protein 21.5
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HEALTHY BUFFALO CHICKEN QUINOA BOWLS | JOYFUL HEALTHY EATS
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Estimated Reading Time 6 mins
- To a medium sauce pan, add quinoa and water. Bring to a boil. Cover, reduce to simmer and cook for 15 minutes. Turn the heat off and let the quinoa sit there for 5 minutes. Then fluff the quinoa with a fork.
- In the meantime, add shredded chicken, franks red hot sauce, and cream cheese to a medium bowl. Mix everything together and make sure all the chicken is coated with the sauce.
- Assemble the bowls. Add 3/4 cup of quinoa, 3/4 cup of lettuce, 1/2 cup of the buffalo chicken mixture, cherry tomatoes, sliced avocado, sliced red onion, and fresh cilantro. (optional: drizzle ranch dressing on top)
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