Brussels Sprouts With Walnut Lemon Vinaigrette Food

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SHREDDED BRUSSELS SPROUT SALAD WITH ROMANO CHEESE TOASTED WALNUTS AND LEMON VINAIGRETTE



Shredded Brussels Sprout Salad with Romano Cheese Toasted Walnuts and Lemon Vinaigrette image

Brussels sprouts are thinly shredded for a crisp tender texture, and they're tossed with walnuts, romano cheese and a bright lemon dressing. A delicious autumn salad recipe!

Provided by Jaclyn

Categories     Salad

Time 15m

Number Of Ingredients 7

1 lb brussels sprouts, (bottoms trimmed, very thinly sliced*)
1/2 cup walnuts, (toasted and chopped**)
1/2 cup finely shredded Romano or parmesan cheese
1/4 cup extra virgin olive oil
2 Tbsp fresh lemon juice
1 1/2 tsp dijon mustard
Salt and freshly ground black pepper

Steps:

  • Add shredded Brussels sprouts, about 2/3 of the walnuts and 2/3 of the Romano cheese to a medium salad bowl.
  • In a small mixing bowl whisk together olive oil, lemon juice, dijon mustard and season with salt and pepper to taste (about 1/4 tsp of each).
  • Pour dressing over salad and toss to evenly coat. Sprinkle with the remaining 1/3 of the walnuts and cheese. Serve within 2 hours (chill if not serving immediately and toss before serving).

Nutrition Facts : Calories 252 kcal, Carbohydrate 10 g, Protein 8 g, Fat 21 g, SaturatedFat 3 g, Cholesterol 6 mg, Sodium 200 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving

MEDITERRANEAN-STYLE ROASTED BRUSSELS SPROUTS SALAD



Mediterranean-Style Roasted Brussels Sprouts Salad image

This salad combines hearty, perfectly caramelized brussels sprouts with baby greens like spinach and baby arugula, shallots, and salty feta. We add a festive twist with cranberries and toasted almonds. And, you'll love the honey lemon vinaigrette! Be sure to check out the notes for more tips.

Provided by The Mediterranean Dish

Categories     Salad

Time 40m

Number Of Ingredients 14

2 lb/907 g brussels sprouts, well-cleaned, trimmed, and halved
Salt
Private Reserve extra virgin olive oil
6 oz/170 g baby spinach
4 oz/113 g baby arugula
2 shallots, halved and thinly sliced
Big handful dried cranberries
1/2 cup/69 g blanched almonds or walnut halves, toasted
Crumbled feta cheese, to your liking
1/4 cup/ 59 ml Private Reserve Greek extra virgin olive oil
1/4 cup/ 59 ml fresh lemon juice
2 tbsp quality honey
1 tsp Dijon Mustard
Salt and pepper

Steps:

  • Preheat oven to 425 degrees F.
  • Place brussels sprouts in a large mixing bowl. Drizzle generously with extra virgin olive oil and season with salt. Toss to combine. Spread brussels sprouts on a large baking sheet. Roast in heated oven for 25 to 30 minutes until crispy on the outside and tender on the inside (check half-way through and give the brussels sprouts a quick stir so the other side has a chance to get some color.)
  • While brussles sprouts are roasting, add the spinach, arugula, shallots, cranberries and almonds to large mixing bowl. Once ready, add the roasted brussels sprouts in.
  • In a small bowl, whisk together the vinaigrette ingredients. Pour the vinaigrette on the salad (start with less if you're not sure you need it all.) Toss to combine. Then add in crumbled feta and give it another gentle toss.
  • Transfer the salad to a large serving platter. Add another sprinkle of feta, almonds or cranberries if you like. Enjoy!

Nutrition Facts : Calories 215 calories, Sugar 12.5 g, Sodium 445.4 mg, Fat 12.5 g, SaturatedFat 1.8 g, TransFat 0 g, Carbohydrate 24.7 g, Fiber 6.8 g, Protein 6.3 g, Cholesterol 0 mg

BRUSSELS SPROUTS WITH LEMON AND WALNUTS



Brussels Sprouts with Lemon and Walnuts image

Garlicky, buttery sauteed Brussels sprouts are brightened with fresh lemon juice and finished with toasted walnuts in this tasty Thanksgiving side dish. Serve alongside our Classic Brined and Roasted Turkey.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 6

2 pounds Brussels sprouts, stem ends trimmed and scored with an X
3 tablespoons unsalted butter
1 clove garlic, minced
Kosher salt and freshly ground pepper
2 teaspoons freshly squeezed lemon juice
1/2 cup walnuts, toasted, coarsely chopped

Steps:

  • Bring a large pot of water to a boil; insert steamer rack. Add Brussels sprouts; steam until bright green and just tender, about 7 minutes. Transfer to a plate.
  • Melt butter in a large skillet over medium heat. Add garlic; cook, stirring, until soft, about 2 minutes. Stir in Brussels sprouts; cook until warmed through, about 2 minutes. Season with salt and pepper. Stir in lemon juice and walnuts.

BRUSSELS SPROUTS WITH WALNUTS



Brussels Sprouts with Walnuts image

Provided by Food Network

Categories     side-dish

Time 40m

Yield 8 servings

Number Of Ingredients 9

2 tablespoons minced garlic
3/4 cup roughly chopped walnuts
2 teaspoons fresh lemon juice
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/2 cup finely grated Parmesan
2 pounds Brussels sprouts, base and outer leaves trimmed, and halved
8 tablespoons unsalted butter
1/4 cup thinly sliced shallots

Steps:

  • Bring a medium pot of salted water to a boil and add the Brussels sprouts. Cook until crisp-tender, about 5 minutes. Drain.
  • In a large saucepan, melt 6 tablespoons of the butter over medium-high heat. Add the shallots and garlic, and cook for 1 minute. Add the sprouts in 1 layer and cook until golden brown, about 5 minutes. Remove from the pan. Add the remaining 2 tablespoons of butter and when melted, add the walnuts and cook, stirring, until golden and fragrant, about 2 minutes. Add the lemon juice, salt, pepper, and sprouts, and stir well to coat and warm through.
  • Transfer to a serving bowl and sprinkle with the Parmesan. Serve immediately.

BRUSSELS SPROUT, WALNUT AND GORGONZOLA SALAD WITH CRANBERRY VINAIGRETTE



Brussels Sprout, Walnut and Gorgonzola Salad with Cranberry Vinaigrette image

This healthy Brussels sprout recipe is delicious enough to convert even those who feel dubious about this vitamin C-packed crucifer. Here, they get their moment in the spotlight as the star ingredient in a delicately crunchy raw salad.

Provided by Silvana Nardone

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 9

1/4 cup white wine vinegar
2 tablespoons unsweetened cranberry juice
3 tablespoons olive oil
Kosher salt and freshly ground black pepper
8 ounces shredded Brussels sprouts
1 bunch Tuscan kale, stems removed and leaves thinly sliced crosswise (save stems for another use)
1/2 cup walnuts, chopped and toasted
1/4 cup dried cranberries, chopped
1/4 cup crumbled Gorgonzola cheese

Steps:

  • In a small bowl, whisk together the vinegar and cranberry juice. Whisking constantly, slowly stream in the olive oil, then season to taste with salt and pepper.
  • Place the Brussels sprouts, kale, walnuts and cranberries in a large bowl and toss with the vinaigrette; massage with your hands until coated and beginning to wilt. Season to taste with salt and pepper and top with the Gorgonzola.

Nutrition Facts : Calories 238.7, Fat 21.4 grams, SaturatedFat 3.2 grams, Cholesterol 5 milligrams, Sodium 86.3 milligrams, Carbohydrate 9.8 grams, Fiber 3.3 grams, Protein 5.8 grams, Sugar 3.4 grams

BRUSSELS SPROUTS VINAIGRETTE



Brussels Sprouts Vinaigrette image

Another great way to eat the humble "baby cabbages"! I found this on a Walmart card in the grocery section.

Provided by Sharon123

Categories     Vegetable

Time 28m

Yield 8 serving(s)

Number Of Ingredients 7

4 cups fresh Brussels sprouts
4 teaspoons sherry wine vinegar
1 tablespoon mustard (deli style, spicy, yellow-your favorite)
1/4 cup maple syrup
1/2 cup walnut oil
1/2 teaspoon grated fresh nutmeg
3/4 cup walnuts, toasted and finely chopped (optional)

Steps:

  • Wash and cut an X into the bottom of all the Brussels sprouts.
  • Fill a large saucepan 1/4 full of water. Bring to boiling. Steam sprouts in a steamer basket until tender, but still firm, about 5-8 minutes.
  • For the vinaigrette:.
  • In a small bowl whisk vinegar, mustard, maple syrup, walnut oil, nutmeg and salt and pepper together. Taste and adjust as necessary. Set aside.
  • Drain the warm Brussels sprouts and place in a serving bowl. Toss with the vinaigrette.
  • Serve garnished with the toasted chopped walnuts. You don't have to toast the walnuts if you don't want to :).

Nutrition Facts : Calories 167.6, Fat 13.9, SaturatedFat 1.3, Sodium 32.9, Carbohydrate 10.9, Fiber 1.8, Sugar 7, Protein 1.6

BACON, AVOCADO, & BRUSSELS SPROUT SALAD WITH LEMON VINAIGRETTE RECIPE BY TASTY



Bacon, Avocado, & Brussels Sprout Salad With Lemon Vinaigrette Recipe by Tasty image

Here's what you need: brussels sprouts, avocado, green onions, fresh spinach, bacon, parmesan cheese, dried cranberries, sliced almonds, lemon juice, dijon mustard, dried oregano, pepper, salt, olive oil

Provided by Pierce Abernathy

Categories     Lunch

Yield 4 servings

Number Of Ingredients 14

20 brussels sprouts, shaved
1 avocado, diced
6 green onions, diced
1 cup fresh spinach
7 slices bacon, cooked and cut into 1/2 inch (1 cm) pieces
⅓ cup parmesan cheese
¼ cup dried cranberries
¼ cup sliced almonds
4 tablespoons lemon juice
1 tablespoon dijon mustard
1 tablespoon dried oregano
1 tablespoon pepper
½ tablespoon salt
4 tablespoons olive oil

Steps:

  • Slice the stems off the Brussels sprouts and cut each one in half, then thinly slice. Transfer the shaved sprouts to a medium bowl and break apart with your hands.
  • To prepare the vinaigrette, juice the lemons into a small bowl and remove the seeds.
  • Add the mustard, oregano, pepper, and salt. Whisk to combine.
  • Slowly add the olive oil while continuing to whisk until evenly blended.
  • Slice the avocado and remove the pit, then dice.
  • Trim the ends of the scallions, then dice.
  • In a large bowl, combine the Brussels sprouts and spinach.
  • Add the avocado, bacon, scallions, Parmesan cheese, cranberries, and almonds.
  • Pour the dressing evenly over the salad.
  • Toss thoroughly until well mixed.
  • Enjoy!

Nutrition Facts : Calories 324 calories, Carbohydrate 17 grams, Fat 26 grams, Fiber 6 grams, Protein 8 grams, Sugar 6 grams

BRUSSELS SPROUTS WITH WARM LEMON VINAIGRETTE



Brussels Sprouts with Warm Lemon Vinaigrette image

This recipe for brussels sprouts with warm lemon vinaigrette comes courtesy of TV producer Lauren.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 8

2 tablespoons olive oil, plus more for drizzling
20 ounces brussels sprouts, trimmed, outside leaves removed and quartered (about 5 cups)
1 teaspoon coarse salt
Pinch freshly ground pepper
2 small shallots, peeled and sliced
1/2 cup water
2 tablespoons freshly squeezed lemon juice (about a half lemon)
Zest of half a lemon

Steps:

  • Heat 2 tablespoons oil in a large nonstick skillet pan over high heat. Add Brussels sprouts to skillet. Cook, stirring occasionally, until dark golden brown in places, about 4 minutes. Add salt, pepper, and shallots, and cook for 30 seconds more. Add water, and cover. Reduce heat to medium-high, and cook until tender, about 4 minutes. Remove lid.
  • Add lemon juice, and drizzle with oil. Stir to combine well. Transfer to a serving platter, and garnish with lemon zest.

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