Bruschetta Baked Salmon Food

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BRUSCHETTA SALMON



Bruschetta Salmon image

Clocking in at just 292 calories per serving, this Bruschetta Salmon is such a bright, summery and delicious dish and a great way to get your seafood in! Best part is dinner on the table in 25 minutes!

Provided by Joanna Cismaru

Categories     Dinner     Lunch

Time 25m

Number Of Ingredients 12

4 salmon fillets (no skin)
1 teaspoon Italian seasoning
1/4 teaspoon salt (or to taste)
1/4 teaspoon pepper (or to taste)
3 tablespoon olive oil
1 small onion (finely chopped)
3 cloves garlic (minced)
2 cups cherry tomatoes (cut in half)
1 tablespoon lemon juice (freshly squeezed)
6 leaves basil (thinly sliced)
1 tablespoon balsamic glaze (for drizzling)
1/2 cup Parmesan cheese (freshly grated)

Steps:

  • Season the salmon on both sides with Italian seasoning and salt and pepper.
  • In a large skillet heat 2 tbsp of the olive oil over medium heat. Add the salmon and cook until salmon is opaque for about 6 minutes. Flip and cook on the other side for another 6 minutes, until it flakes easily. Transfer to a plate.
  • Add the remaining 1 tbsp of olive oil to the skillet then add the chopped onion and cook until the onion is soft and translucent, about 4 to 5 minutes, make sure not to burn it. Add the garlic and saute for another 30 seconds until the garlic is aromatic.
  • Add the tomatoes to the skillet and season with salt and pepper. Cook, until the tomatoes begin to burst, stirring frequently. Turn off the heat and drizzle the lemon juice over the tomatoes.
  • To serve, top salmon with bruschetta mixture on top. Garnish each piece of salmon with balsamic reduction, basil and a bit of Parmesan cheese.

Nutrition Facts : ServingSize 1 fillet, Calories 292 kcal, Carbohydrate 7 g, Protein 22 g, Fat 19 g, SaturatedFat 4 g, Cholesterol 55 mg, Sodium 394 mg, Fiber 1 g, Sugar 3 g

BRUSCHETTA BAKED SALMON



Bruschetta Baked Salmon image

The most delicious balsamic baked salmon is topped with fresh tomato basil bruschetta in this easy recipe, made in just 29 minutes! It's healthy, gluten free, low carb and whole30 compliant!

Provided by Whitney Bond

Categories     Main Course

Time 29m

Number Of Ingredients 15

1 tbsp olive oil
3 cloves garlic (minced)
3 tbsp balsamic vinegar
½ tsp sea salt
½ tsp black pepper
2 tbsp fresh basil (chopped)
12 oz salmon (two 6 oz pieces)
2 Roma tomatoes (diced)
3 tbsp red onion (diced)
2 cloves garlic (minced)
1 tbsp fresh basil (chopped)
2 tbsp extra virgin olive oil
1 tbsp balsamic vinegar
¼ tsp salt
¼ tsp black pepper

Steps:

  • Preheat the oven to 400°F.
  • Heat the olive oil in a small pot on the stove over medium high heat.
  • Add the garlic and saute for 1 minute.
  • Add the balsamic vinegar, salt and pepper.
  • Simmer on the stove for 5 minutes.
  • Remove from the heat and stir in the fresh basil.
  • Place the salmon on a foil lined baking sheet and cover with the balsamic sauce.
  • Place the salmon in the oven for 15 minutes.
  • While the salmon is in the oven, prepare the bruschetta.
  • Combine all of the ingredients in a small mixing bowl.
  • When the salmon comes out of the oven, top with the bruschetta and serve immediately.

Nutrition Facts : Calories 486 kcal, Carbohydrate 12 g, Protein 35 g, Fat 32 g, SaturatedFat 4 g, Cholesterol 93 mg, Sodium 959 mg, Fiber 1 g, Sugar 7 g, ServingSize 1 serving

PERFECT GRILLED BRUSCHETTA SALMON



Perfect Grilled Bruschetta Salmon image

Learn to make a perfectly grilled salmon filet with My Food and Family. This bruschetta salmon recipe is awesome for your upcoming mealtime.

Provided by My Food and Family

Categories     Home

Time 40m

Yield 6 servings

Number Of Ingredients 7

1 tomato, chopped
1/2 small sweet onion, thinly sliced
1 clove garlic, minced
1/4 cup KRAFT Shredded Parmesan Cheese
1/4 cup KRAFT Sun Dried Tomato Vinaigrette Dressing made with Extra Virgin Olive Oil, divided
1 skin-on salmon fillet (1-1/2 lb.)
2 Tbsp. chopped fresh basil

Steps:

  • Heat grill to medium heat.
  • Combine first 4 ingredients with 3 Tbsp. dressing. Spray large sheet heavy-duty foil with cooking spray.
  • Place foil on grill grate. Top with fish, flesh side down.
  • Grill 5 min.; turn fish. Brush with remaining dressing.
  • Top with tomato mixture. Grill 18 to 20 min. or until fish flakes easily with fork; top with basil.

Nutrition Facts : Calories 270, Fat 16 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 85 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 0.5189 g, Sugar 0 g, Protein 27 g

BEST EVER BRUSCHETTA



Best Ever Bruschetta image

I went through a major bruschetta phase and tried many many recipes until I found the perfect one. This was originally Guy Fieri's but is slightly adapted to my taste after making it about a billion times. Cookingt time is marinating time.

Provided by sofie-a-toast

Categories     Cheese

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 baguette, cut in half length-wise and toasted
2 teaspoons minced garlic (I use the kind in a jar)
3 tablespoons extra-virgin olive oil
1/4 cup grated parmesan cheese
2 1/2 cups minced roma tomatoes (cut so fine its almost a paste)
1/3 cup thinly sliced fresh basil leaf
2 tablespoons balsamic vinegar
1/2 teaspoon salt
1 teaspoon fresh ground pepper

Steps:

  • In a medium mixing bowl, add the tomatoes, garlic, basil, vinegar, olive oil, cheese, salt and pepper.
  • Mix thoroughly and let sit for at least 15 minutes at room temperature to let the flavors marinate.
  • Slice the bread into individual pieces and spoon the mixture on top.

Nutrition Facts : Calories 887.9, Fat 16.9, SaturatedFat 3.8, Cholesterol 5.5, Sodium 1707.7, Carbohydrate 151.4, Fiber 7.7, Sugar 10.8, Protein 33.8

SMOKED SALMON BRUSCHETTA



Smoked Salmon Bruschetta image

This variation on bagels, lox and cream cheese can be served as a morning delicacy or for brunch. From The Best 50 Bruschetta Recipes by Dona Z. Meilach. I haven't tried this yet, but I love bagels and lox. I'll probably add some capers to this when I try it too.

Provided by lazyme

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

4 slices Italian bread (cut diagonally 1/2 inch thick)
1 garlic clove, cut in half
4 teaspoons extra virgin olive oil
8 slices smoked salmon or 8 slices lox, thinly sliced
8 slices white onions or 8 slices purple onions
1/4 cup cream cheese, softened

Steps:

  • Toast bread, rub one side of each slice with the cut side of garlic clove and drizzle with olive oil.
  • Arrange smoked salmon and onion slices on bread and top with a dollop of cream cheese.

SALMON BRUSCHETTA



Salmon Bruschetta image

Provided by Jennifer Iserloh

Number Of Ingredients 11

1 fillet wild salmon (about 6 ounces), skin on
1/2 teaspoon salt
1 can (15 ounce) white beans, drained and rinsed
1 medium tomato, diced (about 1 cup)
1 carrot, peeled and grated (about 1/4 cup)
2 cloves garlic, finely chopped
1/4 cup fresh basil (or tarragon)
1 tablespoon balsamic vinegar
1 tablespoon olive oil
1/4 teaspoon freshly ground black pepper
16 lowfat whole-grain crackers, such as Ryvita

Steps:

  • Fill a large saucepan with water. Bring to a rolling boil. Remove from heat, add salmon and salt and cover. Let stand until salmon is no longer translucent in the center but still dark pink and tender, 8 to 10 minutes. Remove salmon and discard skin. Transfer to a bowl and break up with a fork. Add beans, tomato, carrot, garlic, basil, vinegar, oil and pepper. Stir to combine. Separate into 2 small plastic containers. (Salmon will keep for up to 2 days.) Bring 1 container and 8 crackers for lunch. Spoon onto crackers right before eating.

SMOKED SALMON BRUSCHETTA



smoked salmon bruschetta image

Make and share this smoked salmon bruschetta recipe from Food.com.

Provided by stephanie

Categories     Christmas

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

3 tablespoons pine nuts
2 tomatoes, seeded and diced
4 ounces smoked salmon, finely chopped
4 ounces mozzarella cheese, diced
2 tablespoons olive oil
8 slices French bread
1 clove garlic
1/4 cup fresh basil, chopped
black pepper

Steps:

  • Heat oven to broil.
  • In a small bowl, mix pine nuts, tomatoes, cheese, salmon and olive oil.
  • Add pepper to taste.
  • Toast bread in the oven.
  • Take out of the oven and rub each one with the garlic.
  • Put some bruschetta mix on each slice of bread.
  • Add basil.
  • Serve.

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