Broiled Or Grilled Chicken With Coconut And Lime Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED LIME CHICKEN



Grilled Lime Chicken image

A wonderful citrusy marinade makes this chicken tangy and tasty. A few hours before dinner, simply marinate the chicken for a fuss-free meal later on.-Lisa Dougherty, Vacaville, California

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 7

8 boneless skinless chicken breast halves (4 ounces each)
1/2 cup lime juice
1/3 cup olive oil
4 green onions, chopped
4 garlic cloves, minced
3 tablespoons chopped fresh dill, divided
1/4 teaspoon pepper

Steps:

  • Pound with a meat mallet to 1/4-in. thickness. In a shallow dish, combine the lime juice, oil, onions, garlic, 2 tablespoons dill and pepper; add chicken. Turn to coat; refrigerate, covered, 2-4 hours. , Drain and discard marinade. Grill chicken, uncovered, over medium-hot heat for 6-7 minutes on each side, or until a thermometer reaches 165 °. Sprinkle with remaining 1 tablespoon dill.

Nutrition Facts : Calories 127 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 56mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

CHEF JOHN'S BROILED CHICKEN



Chef John's Broiled Chicken image

The next time rain ruins your dream of a grilled chicken dinner, I hope you fire up your broiler and give this easy, alternative method a try. Not only are you getting the same intense, direct heat, but you also have more control, since you can adjust how far the chicken is from the flame. I prefer the meat about 7 to 8 inches under the heating element, but feel free to adjust as needed. Garnish with freshly squeezed lemon juice and fresh oregano.

Provided by Chef John

Categories     Meat and Poultry Recipes     Chicken     Whole Chicken Recipes

Time 40m

Yield 6

Number Of Ingredients 3

1 small onion, sliced
1 (3 pound) whole chicken, cut in half, backbone removed
salt as needed

Steps:

  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Spread onion slices in a single layer on the bottom of a baking dish. Season chicken with salt. Place chicken halves, skin-side down, over onion rings.
  • Cook chicken in the preheated oven, turning every 7 minutes, until caramelized, no longer pink at the bone, and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 583.5 calories, Carbohydrate 1.1 g, Cholesterol 105.8 mg, Fat 51.9 g, Fiber 0.2 g, Protein 26.1 g, SaturatedFat 14.6 g, Sodium 83.3 mg, Sugar 0.5 g

BASIC BROILED CHICKEN BREASTS



Basic Broiled Chicken Breasts image

This is a simple but delicious way to prepare chicken. Good-quality olive oil and generous amounts of salt and pepper make for a savory chicken breast that is crispy on the outside and juicy on the inside.

Provided by Always Cooking Up Something

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Broiled

Time 30m

Yield 4

Number Of Ingredients 4

3 tablespoons extra virgin olive oil
4 bone-in chicken breast halves with skin
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper

Steps:

  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Rub olive oil over each chicken breast, then season both sides with salt and black pepper. Place the chicken skin-side down on a broiling pan.
  • Broil in the preheated oven for 10 minutes, then flip the chicken breast skin-side up. Continue broiling the chicken until no longer pink at the bone and the juices run clear, about 10 minutes more. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Remove from the oven and allow meat to rest for 5 minutes before serving.

Nutrition Facts : Calories 389.4 calories, Carbohydrate 0.3 g, Cholesterol 126.6 mg, Fat 21.9 g, Fiber 0.1 g, Protein 45 g, SaturatedFat 4.7 g, Sodium 1067.3 mg

BROILED OR GRILLED CHICKEN WITH COCONUT AND LIME



Broiled Or Grilled Chicken With Coconut And Lime image

Provided by Mark Bittman

Categories     dinner, weekday, main course

Time 20m

Yield 4 servings

Number Of Ingredients 7

2 limes
1 to 1 1/2 pounds boneless, skinless chicken breasts in 4 pieces
1/2 cup canned or fresh coconut milk
Salt and ground cayenne pepper
1 teaspoon nam pla, fish sauce (optional)
4 minced scallions
1/4 cup minced cilantro

Steps:

  • Remove the zest from the limes, with either a zester or a vegetable peeler (if you use a peeler, scrape off the white inside of the zest with a paring knife). Mince the zest, and juice the limes. Marinate chicken in half the lime juice while heating broiler; adjust rack to about 4 inches from heat source. (Or grill the chicken if you prefer.)
  • Warm the coconut milk over low heat; season it with salt (hold off on this if you are using nam pla) and a pinch of cayenne. Add the lime zest.
  • Put chicken, smooth side up, on ungreased baking sheet lined with foil, and place the sheet in broiler. Add about half the remaining lime juice to coconut milk mixture.
  • When the chicken is nicely browned on top, in about 6 minutes or more, it is done (to be sure, make a small cut in the thickest part and peek inside). Transfer chicken to a warm platter. Add the nam pla, if you are using it, to the coconut milk; taste, and adjust seasoning as necessary. Spoon a little of the sauce over and around the breasts; then, garnish with the scallions and cilantro, and sprinkle with the remaining lime juice. Serve with white rice, passing the remaining sauce.

Nutrition Facts : @context http, Calories 254, UnsaturatedFat 2 grams, Carbohydrate 6 grams, Fat 11 grams, Fiber 2 grams, Protein 33 grams, SaturatedFat 7 grams, Sodium 515 milligrams, Sugar 2 grams, TransFat 0 grams

More about "broiled or grilled chicken with coconut and lime food"

COCONUT LIME GRILLED CHICKEN MARINADE - FAMILY FOOD ON …
coconut-lime-grilled-chicken-marinade-family-food-on image
Web Apr 22, 2019 ⅔ cup coconut milk (regular or low-fat) ¼ cup extra virgin olive oil 1 lime, zested and juiced 1 tablespoon red curry paste 1 …
From familyfoodonthetable.com
4.6/5 (33)
Total Time 22 mins
Category Chicken
Calories 382 per serving
  • Combine all of the marinade ingredients in a small bowl. Remove and reserve 1/4 cup of the marinade for later.
  • Place chicken in a large plastic bag and add remaining marinade. Coat the chicken in the marinade then close the bag and let sit for at least 30 minutes. Better yet, refrigerate and marinate for 1-2 hours or up to 6-8 hours.


BEST CHICKEN MARINADE | COCONUT LIME CHICKEN • THE …
best-chicken-marinade-coconut-lime-chicken-the image
Web May 12, 2017 1 can coconut milk, light or regular 3-4 cloves garlic, chopped or pressed 1 – 2 teaspoons ginger, fresh, chopped or ¼ …
From thefreshcooky.com
4.8/5 (11)
Total Time 1 hr 40 mins
Category Main Dish
Calories 392 per serving
  • Pour coconut milk into a large measuring bowl. Zest one lime (use half or whole depending on how much citrus flavor you want). Squeeze your limes, fresh is really best, but if you must you'll need about ⅓ of a cup. More limes for a jazzier flavor. (I use 4 or 5)
  • Add olive oil, minced garlic, minced ginger, seasoned salt, and pepper. Chop parsley/cilantro and whisk in well. If available, use an immersion blender to mix well, pulse a few times or whisk well and divide evenly between 2 freezer ziplock baggies. If freezing bags, be sure to label before pouring into baggies.
  • Marinate chicken at least 30 minutes, preferably 60 minutes or longer before grilling. Squeeze air out of ziplock, lay flat in freezer. If frozen, thaw in refrigerator before grilling. Remove from marinade, reserve.
  • Grill 6-8 minutes per side over medium-low heat, a minute or two longer if need be for darker meat (thighs). Baste with marinade while grilling (optional), leaves a lovely glaze on top.


COCONUT LIME GRILLED CHICKEN AND RICE RECIPE - PINCH OF …
coconut-lime-grilled-chicken-and-rice-recipe-pinch-of image
Web Aug 17, 2020 Chicken: Preheat a grill or grill pan to medium high heat. Cook the chicken on both sides until browned and fully …
From pinchofyum.com
5/5 (21)
Calories 366 per serving
Category Dinner
  • Chicken: Pour about half of the sauce over the chicken and allow to marinade for 30 minutes. (This 30 minute wait time is a good time to make some rice!)
  • Chicken: Preheat a grill or grill pan to medium high heat. Cook the chicken on both sides until browned and fully cooked. Allow to rest for a few minutes.


CREAMY COCONUT LIME CHICKEN — LET'S DISH RECIPES
creamy-coconut-lime-chicken-lets-dish image
Web Mar 4, 2019 Instructions. Season chicken with salt and pepper. Heat oil in a large skillet over medium heat. Add chicken breasts and cook for 5-7 minutes per side, until golden brown and mostly cooked through.
From letsdishrecipes.com


GRILLED LIME COCONUT CHICKEN | THE RECIPE CRITIC
grilled-lime-coconut-chicken-the-recipe-critic image
Web Jun 30, 2014 Bring rice, water, coconut milk, and salt to a boil. Cover and reduce heat to low continuing to cook for 15 minutes. Remove from heat and let stand for about 10 and fluff with fork before serving. Grill the …
From therecipecritic.com


COCONUT LIME GRILLED CHICKEN RECIPE | ART FROM MY TABLE
coconut-lime-grilled-chicken-recipe-art-from-my-table image
Web Jun 6, 2017 Whisk together coconut oil, lime zest, cumin, soy sauce, salt, Truvia, curry powder, coconut milk and lime juice. Place chicken in gallon size freezer bag, or 8x8 glass dish and pour marinade over top. Marinate …
From artfrommytable.com


EASY GRILLED COCONUT LIME CHICKEN - KAWALING PINOY
easy-grilled-coconut-lime-chicken-kawaling-pinoy image
Web Apr 29, 2021 In a bowl, combine paste, coconut milk, fish sauce and lime juice. Stir until blended. In a resealable bag, combine chicken and marinade. Marinate in the refrigerator for at least 4 hours or overnight. …
From kawalingpinoy.com


GRILLED CHICKEN WITH LIME AND COCONUT - SUPER HEALTHY KIDS
grilled-chicken-with-lime-and-coconut-super-healthy-kids image
Web Jun 28, 2022 Preheat outdoor grill to medium/high. About 400° F. Season chicken well with salt and pepper. Whisk together 1/2 cup coconut milk, 1/2 cup sweet chili sauce, juice of 3 limes, and 1 teaspoon lime zest. …
From superhealthykids.com


SPICY COCONUT GRILLED CHICKEN THIGHS RECIPE | BON …
spicy-coconut-grilled-chicken-thighs-recipe-bon image
Web Jun 26, 2019 Add coconut milk, chili paste, lime juice, brown sugar, salt, and 2 Tbsp. oil and whisk to combine. Add chicken and toss to coat. Let sit at least 15 minutes or up to 4 hours. Step 2 Remove...
From bonappetit.com


28 DELICIOUS SKINNY RECIPES - DRIZZLE ME SKINNY!
Web Apr 23, 2023 2. Weight Watchers Banana Pancakes Weight Watcher Banana Pancakes take the idea of a regular pancake but switch out for oats flour and add in banana with …
From drizzlemeskinny.com


EASY BROILED CHICKEN TENDERLOINS - PEANUT BLOSSOM
Web Apr 22, 2023 Place the top part of the pan over the foil and spray with cooking spray. Arrange the seasoned or marinated chicken in a single layer on the top of the broiler …
From peanutblossom.com


MAKE JUICY, CHARRED CHICKEN WITHOUT A GRILL - BON APPéTIT
Web May 27, 2022 For 1½ to 2 lb. of preferably boneless, skinless chicken thighs (but you can use wings, or even chicken breast in a pinch) start with ½ cup of plain or greek …
From bonappetit.com


GRILLED CHICKEN KABOBS SKEWERS (COCONUT LIME) - RECIPES FROM A …
Web Mar 15, 2022 Pat meat dry with paper towels and add chicken and let marinate for at least 2 hours (up to overnight). Soak bamboo skewers for 30 minutes. Thread the chicken …
From recipesfromapantry.com


GRILLED CHICKEN WITH COCONUT-LIME SLAW - GOOD HOUSEKEEPING
Web Aug 2, 2019 Heat grill to medium-high. 2. Season chicken with salt and pepper. Grill, turning once, until just cooked through, about 3 minutes. 3. Meanwhile, zest lime into …
From goodhousekeeping.com


BROILED CHICKEN BREASTS - ALLRECIPES
Web Allrecipes has more than 50 trusted broiled chicken breast recipes complete with ratings, reviews and cooking tips. ... Restaurant-Style Tequila Lime Chicken. 270 Ratings Save. …
From allrecipes.com


CHICKEN WITH COCONUT AND LIME RECIPE | EPICURIOUS
Web Dec 20, 2011 Grilled or broiled shrimp or scallops, with the cooking time reduced by a minute or two Step 9 Boneless pork cutlets, treated like the chicken, with the cooking …
From epicurious.com


BROILED OR GRILLED CHICKEN WITH COCONUT AND LIME
Web Ingredients 2 limes 1 to 1 ½ pounds boneless, skinless chicken breasts in 4 pieces ½ cup canned or fresh coconut milk Salt and ground cayenne pepper 1 teaspoon nam pla, fish …
From diningandcooking.com


GRILLED LIME COCONUT CHICKEN AND RICE | MEL'S KITCHEN CAFE
Web Dec 14, 2020 Instructions. In a large liquid measuring cup or medium bowl, whisk together the oil, lime zest, lime juice, cumin, coriander, soy sauce, salt, sugar, curry powder, …
From melskitchencafe.com


20-MINUTE GRILLED CHICKEN WITH COCONUT-LIME SLAW RECIPE
Web Aug 18, 2021 Step 1 Heat grill to medium-high. Season chicken cutlets with salt and pepper and grill, turning once, until just cooked through, 3 to 4 min. total. Step 2 …
From prevention.com


COCONUT MARINATED CHICKEN (GRILL, STOVE) | RECIPETIN EATS
Web Aug 31, 2015 1 can coconut milk (preferably full fat, but light is ok) (14oz/400g) 2 limes - all the zest + 3 tbsp of juice 1 tbsp mild curry powder 2 tsp paprika 1 tbsp fresh ginger , …
From recipetineats.com


THAI COCONUT RED CURRY SALMON - RECIPE GIRL®
Web Apr 24, 2023 Add the curry paste, lime leaves, ginger and oil and cook for 1 to 2 minutes or until fragrant. Pour in the coconut milk, bring to a simmer and cook for 5 minutes, …
From recipegirl.com


FOOD MENU – HOBO'S CAFE KEY LARGO FLORIDA KEYS
Web Fresh asparagus, broccoli, zucchini, yellow squash, carrots, peppers and mushrooms tossed in a light garlic and olive oil sauce served over penne pasta. Seafood Hobo. 34. Sautéed …
From hoboscafe.net


LIME CHICKEN (MARINADE - GREAT FOR GRILLING!) | RECIPETIN EATS
Web Jun 17, 2019 Instructions. Use fist (or rolling pin!) to pound fat end of chicken breast to about 1.7 cm / 2/3" thickness (not required for thigh). Place chicken and Marinade in a …
From recipetineats.com


Related Search