CHICKEN AND DUMPLINGS LOW CARB
It's so easy to become bored with broiled/baked meats and veggies when you're following a low-carb lifestyle. I decided to try to make low-carb chicken and dumplings. These are definitely not the traditional chicken and dumplings that we all know and love, but it's a very good dish in it's own right. It's a hearty meal when...
Provided by Elaine Bovender
Categories Chicken
Time 45m
Number Of Ingredients 8
Steps:
- 1. Preheat oven to 400 degrees.
- 2. Spread melted butter into a 9 X 13 casserole dish. Remove any skin and bone from cooked chicken and shred. Spread evenly in casserole dish with the butter. Sprinkle with salt, pepper and any other seasonings that you like.
- 3. In a small mixing bowl, add baking mix and water. Mix together with your hands or a fork until you can form a soft dough. Using your hands, roll dough into a ball and pinch off teaspoon-sized pieces and space evenly over the chicken, leaving a couple of inches between your pieces.
- 4. Whisk together chicken stock, cream of chicken soup, hot sauce and pepper. You may omit hot sauce and pepper, if you like.
- 5. Pour stock mixture over the chicken and dumplings. Using a spoon, press the dumplings down into the soup, making sure that all dumplings are coated. Place in preheated oven and bake for 35 minutes or until golden brown.
- 6. Here's the nutritional information for this dish.
BROILED GOLDEN CHICKEN DUMPLINGS
Make and share this broiled golden chicken dumplings recipe from Food.com.
Provided by chia2160
Categories Chicken
Time 50m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- make tare sauce: add all ingredients to a saucepan, bring to boil, cover and simmer for 30 minutes, cool to room temperature for the dumplings: chop chicken to a paste in a processor, or by hand.
- transfer to a bowl and add salt& pepper, squeezing the mixture with your hands.
- add scallions, ginger, egg white, sesame oil, and mix grease a broiler pan, and your hands.
- form into 12 balls, making a depression with your thumbs.
- add oil to a skillet and cook the dumplings 1-2 minutes to brown the outsides.
- remove and drain on a paper towel heat broiler to high.
- thread 2 dumplings on each skewer, broil about 2-4 minutes, turning once.
- put a few spoonfuls of tare sauce into a small dish dip the dumplings into the tare sauce and return to broiler for 2 minutes, until dry.
- repeat one more time.
- serve with sauce on the side.
KOREAN FRIED CHICKEN DUMPLINGS
Korean fried chicken fills wonton wrappers in this pan-fried dumpling recipe that's great as an appetizer or main dish.
Provided by Cooking in the Comments
Categories Dumplings
Time 1h40m
Yield 8
Number Of Ingredients 16
Steps:
- Combine rice wine, sesame oil, ginger paste, salt, and pepper together in a glass or ceramic bowl; add chicken and toss to coat. Cover and let marinate in the refrigerator for at least 30 minutes.
- Pour potato starch onto a plate. Line a baking sheet with foil and place a rack on top.
- Heat enough oil in a frying pan over medium heat to cover the chicken pieces.
- Remove chicken from marinade and toss in potato starch to coat. Add chicken to the hot oil and fry until no longer pink in the centers, about 5 minutes.
- Place a small amount of fried chicken inside each wrapper. Brush all edges with beaten egg and fold to seal. Set aside.
- Heat more oil in a frying pan over medium heat. Pan-fry dumplings, working in batches as needed, until golden, 3 to 5 minutes. Transfer dumplings to the baking sheet rack as you work to drain excess oil.
- Whisk together honey, gochujang, lime juice, sesame oil, garlic paste, and soy sauce for sauce in a bowl. Serve with dumplings.
Nutrition Facts : Calories 393.3 calories, Carbohydrate 53.9 g, Cholesterol 57.5 mg, Fat 10.9 g, Fiber 1.3 g, Protein 17.7 g, SaturatedFat 1.8 g, Sodium 731.6 mg, Sugar 4.8 g
CAST-IRON CHICKEN AND DUMPLINGS
Provided by Michael Symon : Food Network
Categories main-dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 19
Steps:
- Prepare a grill for indirect heat. If using a charcoal grill, build the hot coals on one side only. If using a gas grill, heat one side only to medium-high heat.
- For the chicken and vegetable base: Heat a 12-inch cast-iron skillet over direct heat. Melt the butter. Add the carrots, onions and thyme. Season with salt and pepper and cook until the vegetables begin to soften, 3 to 5 minutes. Stir in the flour, coating the vegetables, and continue to cook for another minute. Whisk in the chicken stock, smoothing out any flour lumps. Simmer until the mixture begins to thicken, 10 to 15 minutes.
- Meanwhile, make the dumplings: Melt the butter with the jalapeno if using and lime juice in a sauce pot over indirect heat, then let cool.
- Whisk together the flour, baking powder, celery seeds, salt and lime zest in a large bowl. Mix in the cheese.
- Slowly pour the melted butter mixture into the cold cream in a small bowl and mix together using a fork. (The butter will bead up as you mix.) Pour the butter-cream mixture into the flour mixture and bring together into a soft dough. Set aside.
- Finish the chicken and vegetable base: Add the chicken, peas and parsley to the skillet with the vegetables. Move the skillet over indirect heat and scoop the biscuit mixture on top, covering the surface of the pan. Cover the grill and cook until the biscuits are golden brown and cooked through, about 20 minutes.
- (Alternatively, you can make the sauce and melt the butter mixture on a stovetop, then bake the biscuits in a 375 degrees F oven for 15 to 20 minutes.)
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- If you are making homemade dumpling wrapper, combine the all-purpose flour, water and knead until the dough isn’t sticky and the surface becomes smooth. Cover it with a damp cloth and rest for 30 minutes.
- Roll out the dough on a floured surface into a long cylinder. Cut the cylinders in half, and then cut each cylinder into 12 small pieces. Dust the rolling pin and roll each piece of the dough into a dumpling wrapper about 4 inches in diameter. Set aside for the filling. You may use store-bought dumpling wrapper and skip this step.
- To assemble the dumplings, place a piece of the wrapper on your palm and spoon 1 teaspoon of the filling onto the center of the wrapper. Do not overfill. Dip your index finger into a small boil of water and moisten the outer edges of the wrapper. Fold the dumpling to form a half-moon shape. Press and seal tightly in the middle. Arrange the wrapped dumplings on a plate lined with parchment paper to avoid the dumpling from sticking to the bottom of the plate. Repeat previous steps until the filling is used up.
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- Lay down a piece of parchment paper on your countertop. Place 3 pieces of chicken on the parchment paper. Cover with an additional piece of parchment paper and use a meat mallet, rolling pin, or can. Give the thickest part of the chicken 4-5 whacks to flatten it slightly. Repeat steps with the remaining chicken
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WHAT TO SERVE WITH CHICKEN AND DUMPLINGS: 15 SIMPLE SIDES
From cookingchew.com
- Jalapeno Cheddar Cornbread. If you’re wondering what goes with chicken and dumplings, you shouldn’t miss pairing your main dish with this jalapeno cheddar cornbread!
- Red Lobster Biscuits. There’s something about these Red Lobster cheddar bay biscuits that make everyone go crazy. Aha! They’re perfectly golden-brown on the outside, with a crisp and flaky exterior, and fluffy and light inside!
- Southern Fried Green Tomatoes. This Southern staple features buttermilk, cornbread, seasonings, and then fried to golden brown perfection. These green tomatoes are great as a snack alongside mayo-based dipping sauce like this tartar sauce, but others love dunking these crispy delights into the creamy sauce of chicken and dumplings.
- Texas Corn Nuggets. An ideal side dish for chicken and dumplings, these Texas-inspired corn nuggets have all the textures that meld beautifully with the creamy chicken and fluffy dumplings.
- Sauteed Green Peas. For a simple and comforting meal, partnering your chicken and dumplings with sauteed green peas is a great choice. This easy side item has that nice texture of green peas and aroma of shallots and garlic, which then eventually offset the tenderness of the chicken and creaminess of the soup.
- Glazed Carrots. A side dish doesn’t need to be complicated and fussy. So if you’re looking for a side that’s straightforward to put together, then this is it.
- Blackened Broccoli. This blackened broccoli is my favorite recipe when it comes to sides for chicken and dumplings. The humble broccoli is combined with chopped garlic, crushed red pepper flakes, butter, and then cooked until they’re nicely blackened and crispy.
- Microwave Sweet Potato. If you’re big on sweet potatoes but short on time, there’s an easy solution: Microwave your sweet potatoes! In just a few minutes, you’ll have sizzling hot sweet potatoes ready to accompany your creamy chicken and dumplings.
- Southern Collard Greens. These Southern collard greens taste wonderful with chicken and dumplings and a big chunk of cornbread. The recipe features smoked ham hock, collard greens, butter, vinegar, and seasoning, resulting in a classic side that’s destined to elevate any comfort-food entree at the table.
- Sweet Onion Hush Puppies. There’s a lot going on with these sweet onion hush puppies. They’re crispy on the outside yet tender and moist on the inside with a hint of sweetness and lots of cornmeal flavor in every bite.
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- To make the stew, melt the butter in a large Dutch oven set over medium heat. Add the onion, celery and carrots, season with salt and pepper and cook, stirring often, until the vegetables are softened but not browned, 8 minutes. Add the garlic and cook until fragrant, 1 minute. Add the stock, thyme, bay leaf and chicken, making sure all the chicken pieces are submerged. Bring the liquid to a full boil, cover the pot, turn the heat down to low and simmer for 10 minutes. Turn off the heat and let the chicken continue to poach in the hot broth for 10 minutes. Transfer the chicken to a plate and let it sit until cool enough to handle. Shred the meat and cover with foil to keep it warm. Set it aside.
- Add the flour to a small bowl and whisk in the evaporated milk until the mixture is completely smooth. Turn the heat under the Dutch oven back to low and slowly pour the milk-flour mixture into the chicken stock, whisking constantly. Add the cream cheese, stirring until it melts. Add the shredded chicken back to the pot and let it simmer, stirring occasionally, while you make the dumpling dough.
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- Drop tablespoon-sized (15-g) dollops of dumpling dough on top of the stew, leaving a little room between each one. Cover and simmer for 10 to 12 minutes. The dumplings should have grown in size by roughly fivefold, and the interior should look like a soft dinner roll. If they’re not fully cooked, cover and cook for 2 minutes more. If you like browned dumplings like we do, preheat your broiler while the dumplings are poaching. Once the dumplings are puffed, place the pot in the oven, uncovered, and broil until their tops are golden brown, 2 to 5 minutes, depending on your broiler. Divide the chicken stew and dumplings among bowls, and top with more chives, if desired.
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