Brodu Maltese Broth Food

BRODU TAC-CANGA / BEEF BROTH

Brodu Tac-Canga / Beef Broth image

This recipe came from Malta it is a light Broth. This recipe is for Beef but you can replace the Beef with Chicken and the pasta with rice if you prefer

Provided by Teed930

Categories One Dish Meal

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

250 g beef
2 carrots
5 potatoes
1 celery
1 turnip
1 onion
1 courgette
1 tablespoon tomato paste
100 g small shell pasta (optional)

Steps:

Boil the beef in water enough to cover the beef and cook for 1 hour.
Peel and chop all the vegetables.
Add water to the pot and 1 tablespoon of tomato paste and cover until it boils.
Add all the vegetables and cook until the beef is tender and the vegetables are cooked as well.
Add the pasta and cook according to the guide on the packet.
Serve with pepper and salt.

Nutrition Facts : Calories 343.2, Fat 10.3, SaturatedFat 4.2, Cholesterol 13.6, Sodium 105.8, Carbohydrate 56.5, Fiber 8.5, Sugar 7.7, Protein 8.2

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