Broccoli With Sharp Cheddar Sauce Food

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STEAMED BROCCOLI WITH CHEDDAR SAUCE



Steamed Broccoli with Cheddar Sauce image

Our rendition of this classic combination gives it a more sophisticated flavor, but one that will still satisfy kids who want cheese on everything.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 15m

Number Of Ingredients 8

1 1/4 pounds broccoli
1 tablespoon butter
1 tablespoon flour
2 teaspoons Dijon mustard
1 cup milk
1/3 cup shredded cheddar cheese
1/2 teaspoon coarse salt
1/4 teaspoon ground pepper

Steps:

  • Steam broccoli; transfer to a large bowl.
  • Heat butter in a small saucepan over medium heat until foamy. Whisk in flour; cook, whisking, until mixture darkens slightly, 2 to 3 minutes. Add mustard and milk; simmer, whisking, until thickened, 3 to 5 minutes. Remove from heat.
  • Stir in cheese until just melted; season with salt and pepper. Pour sauce over broccoli; serve.

Nutrition Facts : Calories 142 g, Fat 9 g, Fiber 3 g, Protein 8 g

BROCCOLI, WILD MUSHROOM AND DUCK PROSCIUTTO CASSEROLE SMOTHERED IN A SHARP CHEDDAR CREAM SAUCE



Broccoli, Wild Mushroom and Duck Prosciutto Casserole Smothered in a Sharp Cheddar Cream Sauce image

Provided by Food Network

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 15

5 tablespoons unsalted butter
1 pound mixed mushrooms, such as button, shiitake and oyster
2 shallots, minced
2 tablespoons all-purpose flour
2 cups milk
1 tablespoon mustard powder
1/4 teaspoon ground nutmeg
1/4 teaspoon cayenne pepper
Sea salt
Freshly cracked pepper
2 1/2 cups sharp Cheddar, grated
1 head broccoli, cut in small pieces, blanched
1 cup panko breadcrumbs
2 slices duck prosciutto, diced
Tricolor fusilli pasta, cooked to al dente, for serving, optional

Steps:

  • Preheat the oven to 350 degrees F. Grease an 8- by 8-inch baking dish with 2 tablespoons of the butter.
  • Melt 2 tablespoons of the butter in a large pot over medium heat, and then add the mushrooms and shallots and saute until the mushrooms are golden brown, about 10 minutes. Add the flour and cook for 2 minutes, and then add the milk, mustard powder, nutmeg and cayenne pepper and sprinkle with salt and pepper. Cook until thick, about 5 minutes. Stir in the cheese and broccoli until the cheese is melted.
  • Pour the cheese, broccoli and mushroom mixture into the casserole dish. Melt the remaining butter and toss with the panko. Sprinkle evenly over the casserole. Sprinkle the duck prosciutto evenly on top. Sprinkle with more salt and pepper, and then bake in the center of the oven until bubbly around edges, and the panko and duck are crispy, 25 to 35 minutes.
  • Slice and serve on a plate or in a bowl, on its own or over fusilli.

ROASTED CHEDDAR BROCCOLI



Roasted Cheddar Broccoli image

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Number Of Ingredients 0

Steps:

  • Cut 1 large head broccoli into long spears. Toss with 2 tablespoons olive oil on a baking sheet; season with salt. Roast at 450 degrees F until almost tender, 15 minutes. Toss 1/2 cup breadcrumbs (preferably panko) with 1 cup grated sharp cheddar, 1 bunch sliced scallions, 1 tablespoon olive oil and a pinch of nutmeg. Sprinkle on the broccoli and roast 15 more minutes.

BROCCOLI WITH SHARP CHEDDAR SAUCE



Broccoli with Sharp Cheddar Sauce image

Number Of Ingredients 8

2 pounds fresh broccoli florets (about 15 cups)
2 3/4 cups skim milk
1/3 cup all-purpose flour
5 ounces (1 1/4 cup) shredded reduced-fat sharp Cheddar cheese
3/4 teaspoon salt
1/8 teaspoon ground red pepper (cayenne)
1 teaspoon Dijon style mustard
1 tablespoon grated Parmesan cheese

Steps:

  • 1. Place about 4 cups water in Dutch oven bring to a boil. Add broccoli return to a boil. Reduce heat to medium cover tightly and cook 5 to 7 minutes or until broccoli is crisp-tender, stirring once.2. Meanwhile, place 2 cups of the milk in large nonstick saucepan place over medium heat. In small bowl, combine remaining 3/4 cup milk and flour blend with wire whisk until smooth. Add to milk in skillet cook 8 to 10 minutes or until thickened, stirring constantly.3. Remove saucepan from heat. Add Cheddar cheese, salt, ground red pepper and mustard stir until thoroughly blended.4. Drain broccoli place in shallow ovenproof casserole. Spoon sauce over broccoli sprinkle with Parmesan cheese.Nutrition Information Per Serving: Serving Size: 3/4 Cup * Calories: 100 * Calories from Fat: 25 * % Daily Value: Total Fat: 3 g 5% * Saturated Fat: 2 g 10% * Cholesterol: 10 mg 3% * Sodium: 300 mg 13% * Total Carbohydrate: 10 g 3% * Dietary Fiber: 2 g 8% * Sugars: 4 g * Protein: 8 g * Vitamin A: 30% * Vitamin C: 80% * Calcium: 20% * Iron: 4% * Dietary Exchanges: 1/2 Starch, 1 Vegetable, 1/2 Medium-Fat Meat or 1/2 Carbohydrate, 1 Vegetable, 1/2 Medium-Fat Meat

Nutrition Facts : Nutritional Facts Serves

BROCCOLI SOUP WITH SHARP CHEDDAR



Broccoli Soup With Sharp Cheddar image

This recipe originally came from an old Milk Calendar. I may have changed it a bit over the years. It's creamy without having to add extra fat and each person can add as much or as little of the shredded cheese as they like.

Provided by soursugar

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1 bunch broccoli
4 medium boiling potatoes
1 onion
2 cups chicken broth
1 cup milk
1 teaspoon orange zest
1 teaspoon thyme
1 teaspoon salt
1/4 teaspoon ground black pepper
1 1/3 cups sharp cheddar cheese, shredded

Steps:

  • Peel and chop potatoes and onions. Remove broccoli stalks from florets; peel and chop; set florets aside.
  • Bring broth to boil in a large pot. Add potatoes, onion and broccoli stalks, bring to a boil. Reduce heat, cover and simmer 20 minute Add florets and simmer 5 min more.
  • Add orange rind, thyme, salt and pepper. Blend in batches with the milk. Reheat slightly before serving. Pour into bowls and sprinkle with 1/3 cup cheese for each bowl.

Nutrition Facts : Calories 392.5, Fat 16.1, SaturatedFat 9.6, Cholesterol 48.1, Sodium 1283.2, Carbohydrate 44.3, Fiber 6.9, Sugar 5.5, Protein 20.9

BROCCOLI WITH CHEDDAR SAUCE



Broccoli With Cheddar Sauce image

This recipe is from the May 2008 issue of Cooking Light magazine. With just over 2g of fat, how can you go wrong?

Provided by Celeste

Categories     Vegetable

Time 20m

Yield 8 serving(s)

Number Of Ingredients 9

1 tablespoon all-purpose flour
1 cup nonfat milk
1/2 cup shredded reduced-fat sharp cheddar cheese
3 tablespoons grated parmesan cheese
1/2 teaspoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon chopped fresh thyme
1 1/2 lbs broccoli florets (about 9 cups)

Steps:

  • Place flour in a medium saucepan. Gradually add milk, stirring constantly with a whisk until smooth.
  • Cook over medium-high heat 2 minutes or until mixture is bubbly and thickened, stirring constantly.
  • Cook 1 additional minute, stirring constantly. Remove from heat.
  • Add cheeses, mustard, salt, pepper, and thyme, stirring with a whisk until smooth. Keep warm.
  • Add water to a large saucepan to a depth of 1 inch; set a large vegetable steamer in pan.
  • Bring water to a boil over medium-high heat.
  • Add broccoli to steamer.
  • Steam broccoli, covered, 4 minutes or until crisp-tender.
  • Serve broccoli immediately with sauce.

Nutrition Facts : Calories 58.7, Fat 1.4, SaturatedFat 0.7, Cholesterol 3.8, Sodium 187, Carbohydrate 7, Fiber 0.1, Sugar 1.6, Protein 6.1

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