Broccoli With Lemon Garlic Almond Butter Food

ROASTED BROCCOLI WITH LEMON AND ALMONDS

Steps:

• Preheat oven to 450 degrees. On two rimmed baking sheets, toss broccoli with oil and season with salt and pepper. Arrange in a single layer and roast until broccoli is tender and browned in spots, 15 to 18 minutes. Toss broccoli with lemon zest and juice; sprinkle with almonds.

ROASTED GARLIC LEMON BROCCOLI

Steps:

• Preheat the oven to 400 degrees F (200 degrees C).
• In a large bowl, toss broccoli florets with the extra virgin olive oil, sea salt, pepper and garlic. Spread the broccoli out in an even layer on a baking sheet.
• Bake in the preheated oven until florets are tender enough to pierce the stems with a fork, 15 to 20 minutes. Remove and transfer to a serving platter. Squeeze lemon juice liberally over the broccoli before serving for a refreshing, tangy finish.

EASY LEMON AND GARLIC BROCCOLI

Steps:

• Place broccoli florets in a large skillet over medium heat. Stir 2 teaspoons lemon juice into water in a small bowl and pour the mixture into the skillet. Cover and steam until broccoli is bright green and tender, 10 to 15 minutes.
• While broccoli is steaming, melt butter in a small saucepan over medium-low heat and stir in garlic and salt; turn heat to low and let the garlic gently fry until golden brown, about 8 minutes. Drain water from cooked broccoli and return to skillet; sprinkle with 2 more teaspoons lemon juice and the butter and garlic mixture. Sprinkle broccoli with black pepper, toss to combine, and season with a bit more pepper if desired.

LEMON BROCCOLI WITH GARLIC

Steps:

• Place broccoli in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 6-8 minutes or until crisp-tender., Meanwhile, in a small bowl, combine the remaining ingredients. Immediately place broccoli in ice water. Drain and pat dry. Place in a large bowl. Pour oil mixture over broccoli; toss to coat. Refrigerate until serving.

ROASTED BROCCOLI WITH LEMON GARLIC BUTTER AND TOASTED PINE NUTS

Steps:

• Preheat oven to 500 degrees.
• In a large bowl, toss the broccoli with the oil and salt and pepper to taste. Arrange the florets in a single layer on a baking sheet and roast, turning once, for 12 minutes, or until just tender.
• Meanwhile, in a small saucepan, melt the butter over medium heat. Add the garlic and lemon zest and heat, stirring, for about 1 minute. Let cool slightly and stir in the lemon juice. Place the broccoli in a serving bowl, pour the lemon butter over it and toss to coat. Scatter the toasted pine nuts over the top.

LEMON GARLIC BROCCOLINI

Steps:

• Heat a medium sauté pan or wok over medium heat.
• Rinse the broccolini under cold water and add to the heated pan or wok (you want to hear a nice sizzle). Put the lid on and allow to cook and steam for a couple of minutes, tossing once or twice so it doesn't burn.
• Take off the lid and drizzle over 1 tablespoon olive oil, place the lid back on and cook the broccolini for a couple of minutes, shaking the pan from time to time to make sure it doesn't burn, until it is bright green and crisp-tender.
• Stir the crushed garlic, lemon zest and a pinch of sea salt into the broccolini, then cover and cook for a further minute.
• Remove the lid, stir in the lemon juice and transfer to a serving plate.

BROCCOLI WITH LEMON ALMOND BUTTER

Steps:

• Toast the almonds. They may be toasted in the oven or on the stovetop. To toast in the oven, spread the nuts in a single layer on a baking sheet. Place in a 350F oven and toast for about 10 minutes, shaking the pan occasionally, until they are light golden brown. To toast on the stovetop, place the nuts in a dry saute pan large enough to accommodate them in a single layer. Place over medium heat and cook, stirring frequently, until they begin to color. Remove from the heat, then immediately remove from the hot pan to stop the browning process.
• Mix together the butter, almonds, lemon zest, lemon juice, and 1/2 teaspoon of the salt in a medium mixing bowl; set aside until needed
• Cut the broccoli into uniform pieces; trim off any tough ends.
• Blanch the broccoli in boiling, salted water until crisp tender, about 2 minutes. The broccoli can also be cooked in the microwave. Place the florets in a large glass bowl or microwave-safe dish. Add 1/4 cup water and cover the bowl, either with plastic wrap or a tight fitting lid. Microwave on high for 5 minutes. Remove the bowl from the microwave and carefully remove the lid use extreme caution to avoid the steam.
• Drain the broccoli and place in a mixing bowl.
• Add the lemon almond butter and toss, melting the butter and thoroughly coating the broccoli.
• Taste and correct the seasoning as needed with additional lemon juice and salt.

BROCCOLI WITH LEMON ALMOND BUTTER

Steps:

• Steam or boil broccoli until tender, approximately 4 to 8 minutes.
• Drain.
• In a small saucepan, melt butter over medium low heat, remove from heat.
• Stir in lemon juice. lemon zest, and almonds.
• Pour over hot broccoli, and serve.

BROCCOLI & ALMOND WITH LEMON BUTTER

Steps:

• Whilst broccoli is still hot from blanching,heat the butter and extra virgin olive oil in a pan until a light brown colour.(Using olive oil inhibits the burning of butter).
• Add roasted almond flakes and toss.
• Place blanched broccoli in pan.
• Pour over with juice of the lemon, and use seasonings to taste.
• Serve.

BROCCOLI WITH LEMON AND GARLIC

Steps:

• Trim tough stems from whole broccoli and cut florets into bite-size pieces. Steam broccoli, about 7 minutes.
• Mince garlic and saute in hot oil in nonstick skillet.
• When broccoli is cooked, add it and lemon juice to garlic in pan and stir well. Cook briefly to mix well.

BROCCOLI WITH LEMON BUTTER SAUCE

Steps:

• In a large skillet, combine the butter, water, lemon juice, cayenne pepper, salt and pepper. Bring to a simmer over medium heat. Add the broccoli to the pan, stir to coat, and cover with a lid. Cook for 10 to 15 minutes over medium-low heat, stirring once, until broccoli is tender but still bright green. Serve warm, or refrigerate and serve cold.

LEMON GARLIC BROCCOLI

Steps:

• Add broccoli florets, lemon zest, minced garlic, lemon olive oil, and 1 tablespoon water to a microwave-safe bowl.
• Stir to coat completely.
• Cover bowl with plastic and microwave on high for 4 to 5 minutes.
• Check for tenderness; cook 1 more minute if needed.
• Sprinkle lemon juice over broccoli and toss to coat.
• Season to taste with salt and black pepper (add a light sprinkle of parmesan cheese (three cheese blend is my preference) if desired).
• Serve immediately.
• Enjoy! ;).

BROCCOLI WITH LEMON-GARLIC CRUMBS

Steps:

• Cook broccoli in plenty of salted water until crisp-tender, about 4 minutes.
• Drain.
• Transfer to bowl of ice water and cool.
• Drain and pat dry.
• (can be prepared 8 hours ahead) Melt 3 tblsps butter in large skillet over medium heat.
• Add broccol and saute until heated through, about 1 minute.
• Transfer to plate; keep warm.
• Add 4 tblsps butter, peel and add garlic to skillet; cook until butter begins to brown, about 1 minute.
• Add breadcrumbs; stir until golden, about 3 minutes.
• Season.
• Top broccoli with breadcrumbs.

BROCCOLI WITH GARLIC & LEMON

Steps:

• Bring a large pan of water to the boil. Add the broccoli and cook for 4 mins or until just tender. Meanwhile, heat the oil in a large frying pan, add the garlic, cook until lightly golden, then add the lemon zest and cook for 1 min more. When the broccoli is cooked, drain well, toss with the garlicky oil, season and serve.