Broccoli Soup With Chive Cayenne Oil Food

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BROCCOLI SOUP WITH CHIVE-CAYENNE OIL



Broccoli Soup with Chive-Cayenne Oil image

This low-fat soup is rich in calcium and antioxidants.

Time 35m

Yield Makes 6 servings

Number Of Ingredients 7

1/4 cup plus 1 tablespoon extra-virgin olive oil
1/4 cup coarsely chopped chives
Pinch of cayenne pepper
1 medium onion, chopped
1 fresh or 2 dried Turkish bay leaves
1 pound broccoli, stems and crowns cut into 1-inch pieces (about 6 cups)
4 cups low-salt chicken broth

Steps:

  • Puree 1/4 cup oil, chives, and cayenne in blender. Season with salt.
  • Heat 1 tablespoon oil in large saucepan over medium-high heat. Add onion and bay leaves; cook until onion is golden, stirring often, about 7 minutes. Add broccoli; stir until bright green, about 1 minute. Add broth. Simmer until broccoli is tender, about 5 minutes. Remove bay leaves. Cool soup slightly.
  • Working in batches, puree soup in blender until smooth, about 1 minute per batch. Return soup to pot. Rewarm until hot. Season to taste with salt and pepper.
  • Divide soup among 6 bowls. Drizzle with chive-cayenne oil and serve.
  • Any remaining chive-cayenne oil is delicious drizzled over mashed potatoes. It can also be used as a topping for steamed fish or a dipping oil for crusty bread.

BROCCOLI SOUP WITH GARLIC, OLIVE OIL AND PARMESAN



Broccoli Soup With Garlic, Olive Oil and Parmesan image

Make and share this Broccoli Soup With Garlic, Olive Oil and Parmesan recipe from Food.com.

Provided by Ceezie

Categories     Vegetable

Time 6h15m

Yield 6 serving(s)

Number Of Ingredients 10

2 bunches broccoli (about 3 pounds)
1/2 cup filippo berio olive oil
8 garlic cloves, sliced (this sounds like a lot, but it mellows beautifully with slow-cooking)
2 teaspoons chopped fresh thyme or 1/2 teaspoon dried thyme
6 cups good-quality vegetable broth
1/4 cup dry white wine
2 tablespoons fresh lemon juice
salt & freshly ground black pepper, to taste
toasted slices French bread, for serving
freshly grated parmesan cheese, for serving (optional)

Steps:

  • Cut off the broccoli florets and chop them. Trim off the bottom 2 inches of each stem, peel them, and thinly slice. Combine the broccoli, oil, garlic, thyme, broth, wine, and lemon juice in a slow cooker. Cover and cook on LOW for 5 to 6 hours.
  • Puree the soup with a handheld immersion blender or transfer to a food processor or blender and puree in batches. Season with salt and pepper. Serve in bowls, passing the toast and Parmesan cheese.

Nutrition Facts : Calories 243.4, Fat 18.8, SaturatedFat 2.6, Sodium 68.5, Carbohydrate 15.4, Fiber 5.4, Sugar 3.7, Protein 6

BROCCOLI-LEEK SOUP WITH LEMON-CHIVE CREAM



Broccoli-Leek Soup With Lemon-Chive Cream image

Was looking for something a little different for "our menu" at Cafè Ponce and I found this! It is lovely and light and at the same time filling! Found it on F&W web site. Recipe by Diane Rossen Worthington, From: Simple Soups, November, 2002.

Provided by Manami

Categories     Lemon

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14

1 tablespoon unsalted butter
1 tablespoon extra virgin olive oil
2 medium leeks, white and tender green parts only, finely chopped
1 1/2 lbs broccoli, stems peeled and sliced 1/2 inch thick, florets cut into 1-inch pieces
3 garlic cloves, thinly sliced
5 cups chicken stock or 5 cups low sodium chicken broth
salt
fresh ground white pepper
2 -3 pinches crushed red pepper flakes (optional)
1/2 cup sour cream
1 lemon, zest of, finely grated
2 tablespoons fresh lemon juice (not the bottled kind)
1/4 cup snipped fresh chives
1/4 cup grated parmesan cheese

Steps:

  • In a medium saucepan, melt the butter in the olive oil.
  • Add the leeks & crushed red pepper flakes, if using, and cook over moderately high heat, stirring, until softened, about 3 minutes.
  • Stir in the broccoli, garlic and stock, season with salt and white pepper and bring to a boil.
  • Cover partially and simmer until the broccoli is tender, 20 minutes.
  • Meanwhile, in a small bowl, stir the sour cream with the lemon zest, lemon juice, chives and Parmesan.
  • Season with salt and white pepper.
  • Transfer the soup to a blender and puree in batches until smooth.
  • Stir in half of the lemon-chive cream.
  • Ladle the soup into shallow bowls and serve the remaining lemon-chive cream on the side.

Nutrition Facts : Calories 342.9, Fat 18.5, SaturatedFat 8.2, Cholesterol 34.8, Sodium 605.9, Carbohydrate 31.2, Fiber 5.4, Sugar 9.7, Protein 16.6

CREAMY BROCCOLI SOUP



Creamy Broccoli Soup image

This is one of the best formulas for a creamy, savory broccoli soup - and it doesn't include any cream. Borrowing from the concept of using coconut water to provide the kind of richness that is reminiscent of bone broth in Yi Jun Loh's ingeniously vegan Malaysian ABC soup, this simple green elixir starts with a base of umami-loaded vegetables seared in olive oil then braised in coconut water. With silken tofu providing creaminess, this verdant, vegetable-powered soup can be pleasurably contrasted, in flavor and in temperature, with an optional dollop of sweet, cool ricotta. (If you're keeping this vegan, you'll still have plenty of creamy richness even if you leave the ricotta out.)

Provided by Eric Kim

Categories     dinner, lunch, weeknight, soups and stews, appetizer, main course

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 12

2 pounds broccoli
1/4 cup extra-virgin olive oil, plus more for drizzling
1 large onion, coarsely chopped
1 medium carrot, coarsely chopped
1 medium tomato, coarsely chopped
1 small sweet potato (preferably white-fleshed), coarsely chopped
Kosher salt and black pepper
1 teaspoon garlic powder
1 quart unsweetened coconut water, plus more if desired
1 (16-ounce) container silken tofu, drained
Ricotta, for serving (optional)
Finely chopped parsley, for serving (optional)

Steps:

  • Cut off the broccoli stems, then cut the stems into 1-inch-thick slices. Separate the florets into small pieces. Reserve the stems and florets separately.
  • Heat a large Dutch oven or pot over medium-high and add the olive oil. Stir in the onion, carrot, tomato, sweet potato and the broccoli stems, spread in an even layer and season generously with salt and pepper. Let the vegetables on the bottom sear without stirring until lightly browned, 10 to 15 minutes.
  • Add the garlic powder and stir with a wooden spoon to hydrate the spice in the fat and continue cooking for another minute or so. The tomato will start to break down and get jammy.
  • Add the coconut water, raise the heat to high and bring the soup to a boil. Cover, lower the heat to keep the soup at a gentle boil and continue cooking until all of the vegetables are mostly softened and the stock is imbued with savory flavor, about 10 minutes. For a creamier texture, remove the broccoli stems to snack on or discard; for more broccoli flavor (and roughage), leave the stems in.
  • Stir in the broccoli florets and tofu, raise the heat to high and bring the soup to a boil. Cover and cook until a paring knife easily cuts the stem part of a broccoli floret, 8 to 10 minutes.
  • Carefully ladle the contents of the pot into a blender and blend until smooth. Taste and add salt and pepper as needed, then add more coconut water or water to thin out the soup to your desired thickness.
  • Serve hot in shallow bowls, each serving dolloped with a spoonful of fridge-cold ricotta, if using, and lightly drizzled with extra-virgin olive oil and sprinkled with herbs, if desired.

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