Broccoli Rabe With Sun Dried Tomatoes And Orecchiette Food

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ORECCHIETTE WITH BROCCOLI RABE



Orecchiette With Broccoli Rabe image

Orecchiette with broccoli rabe is one of the signature pasta dishes from Apulia, city of Bari in particular.

Provided by Italian Recipe Book

Categories     Pasta

Number Of Ingredients 7

1 lb fresh orecchiette pasta OR 12 oz dry orecchiette
1 bunch broccoli rabe ((rapini))
2-3 garlic cloves
4 anchovy fillets
Pinch peperoncino ((chili flakes ½ inch fresh hot pepper))
Extra virgin olive oil
Salt to taste

Steps:

  • Put a large pot of water to boil.
  • In the meantime, wash broccoli rabe under cold running water.
  • Remove all yellow and dull leaves. Trim off the bottoms of the stems to remove tough and fibrous parts.
  • If some of the stems are still thick don't cut them off further but split the end with a knife until the stems thins out a bit. This will ensure your greens are cooked evenly. Chop coarsely.
  • Once water is boiling add salt and broccoli rabe. Reduce the heat and cook for about 5 minutes.
  • Past that time add orecchiette pasta and cook until pasta is "al dente". Verify cooking time on the directions on the package.
  • Dry pasta cooks longer!
  • While pasta and broccoli rabe are cooking prepare the sauce.
  • In a large skillet pan add a generous splash of extra virgin olive oil, pinch of peperoncino (or fresh hot pepper), garlic cloves crushed with a flat knife and anchovy fillets.
  • Cook on medium low heat stirring continuously. The sauce is ready once garlic becomes fragrant and anchovy fillets are dissolved. Remove garlic (optional). Turn off the heat.
  • Drain pasta with broccoli rabe.
  • Add it to a pan with the sauce. Turn on the heat and toss everything for a couple of minutes until all the flavors combine.

BROCCOLI RABE WITH SUN DRIED TOMATOES AND ORECCHIETTE



Broccoli Rabe With Sun Dried Tomatoes and Orecchiette image

This recipe comes from chef Robert Reischer of Tablespoon. The pasta is cooked similarly to risotto, so more liquid might be needed if the dish appears to be getting too dry. Choose a pot or pan large enough to hold all the broccoli rabe. From the San Francisco Chronicle.

Provided by Epi Curious

Categories     < 60 Mins

Time 33m

Yield 6 , 6 serving(s)

Number Of Ingredients 14

1/4 cup extra virgin olive oil
6 ounces pancetta, diced (or bacon)
1 medium onion, diced fine
6 garlic cloves, chopped
1 teaspoon red pepper flakes (to taste)
2 bunches about 2 1/2 pounds broccoli rabe, bottom 3-4 inches of the stems discarded, leaves separated, florets and remaining stem washed
2 cups unsalted chicken stock
1 1/2 cups water (optional)
1/2 cup sun-dried tomato, reconstituted in hot water, drained and diced
1/2 lb orecchiette
1/2 cup grated parmesan cheese
1 tablespoon lemon juice
kosher salt, to taste
fresh ground black pepper, to taste

Steps:

  • Heat a large sauteuse, saute pan, or large sauce pot over medium heat, then add the olive oil.
  • Add the pancetta and saute gently until some of the fat has rendered, about 4 minutes.
  • Add the onions, garlic and red chile flakes to the pancetta and saute until the onions and garlic soften and turn golden, about 4 minutes. Be careful not to burn the onion and garlic or they will become bitter.
  • Add the broccoli rabe to the pan. Cover and cook, stirring occasionally, until the greens begin to wilt.
  • Bring the chicken stock to a simmer in a small saucepan.
  • Add 1 cup of the hot chicken stock to the saute pan and bring to a boil. Add the sun-dried tomatoes and orecchiette to the pan and reduce the heat to a simmer. Continue stirring the contents of the pan and cook until the pasta becomes al dente, about 15 minutes. Slowly add more hot chicken stock, then water, as needed, to cook the pasta.
  • Add the Parmesan cheese and lemon juice and season to taste with salt and freshly ground pepper. Serve immediately.

Nutrition Facts : Calories 294.6, Fat 12.7, SaturatedFat 3, Cholesterol 7.3, Sodium 248.9, Carbohydrate 35.4, Fiber 2.2, Sugar 3.5, Protein 10.8

ORECCHIETTE WITH SPICY SAUSAGE AND BROCCOLI RABE



Orecchiette with Spicy Sausage and Broccoli Rabe image

Categories     Sauce     Picnic     Buffet     Sausage     Broccoli     Broccoli Rabe     Boil

Yield 4 main-course servings

Number Of Ingredients 9

Salt
2 bunches of broccoli rabe, stalks trimmed and quartered crosswise
12 ounces dried orecchiette pasta or other small shaped pasta, such as farfalle or penne
3 tablespoons olive oil
1 pound spicy pork sausage, casings removed
3 garlic cloves, minced
Pinch of dried crushed red pepper flakes
1/4 cup freshly grated Parmesan cheese
1/2 teaspoon freshly ground black pepper

Steps:

  • Bring a large pot of salted water to a boil. Add the broccoli rabe and cook until crisp-tender, about 1 minute. Strain the broccoli rabe, reserving all the cooking liquid. Set the broccoli rabe aside. Cook the orecchiette in the same pot of boiling salted water until tender but still firm to the bite, stirring occasionally, about 8 minutes. Drain, reserving 1 cup of the cooking liquid.
  • Meanwhile, in a large, heavy skillet, heat the oil over a medium flame. Add the sausage and cook, breaking up with a spoon, until the sausage is brown and juices form, about 8 minutes. Add the garlic and red pepper flakes, and sauté until fragrant, about 30 seconds. Add the broccoli rabe and toss to coat. Add the pasta and enough reserved cooking liquid, 1/4 cup at a time, to moisten. Stir the Parmesan cheese, salt to taste, and pepper into the pasta mixture. Transfer to pasta bowls and serve.

BROCCOLI RABE WITH SUN-DRIED TOMATOES



Broccoli Rabe With Sun-Dried Tomatoes image

An Italian bitter green Rapini, in the broccoli family it a nice change from the usual greens. A Tip If the bitter flavor of this healthy green is to strong for you. Boil the rapini first, then drain and saute it. Also, make sure to remove tough ends and peel the tough lower stalks so the cooked vegetable is tender.

Provided by Rita1652

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

2 lbs fresh rapini
4 sun-dried tomatoes, sliced
1/4 cup olive oil
4 -6 garlic cloves, minced
water or chicken stock, for moisture
salt and pepper
crushed red pepper flakes

Steps:

  • Clean the rapini in lots of water, removing any loose dirt & the bottom portion of the stems which appear tough. Cut into 4-inch lengths.
  • Heat the oil in a large saute pan over medium-high heat. Add the garlic and saute until slightly softened, about 1 minute. Add the rapini, just enough water or stock to add moisture to the bottom for cooking, sun-dried tomatoes, salt and pepper. Cover and simmer until desired tenderness, about 15-30 minutes adding extra water if needed.
  • Remove the lid and allow the water to evaporate.
  • Garnish with Crushed pepper flakes.

Nutrition Facts : Calories 178.9, Fat 14.7, SaturatedFat 2, Sodium 117.6, Carbohydrate 8.6, Fiber 6.4, Sugar 1.6, Protein 7.7

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