Broccoli Boo Salad Food

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BROCCOLI BOO SALAD



Broccoli Boo Salad image

There's nothing scary about the recipe for this popular salad-it's delightfully easy to put together. The mandarin oranges also look nice with the colors in other foods and decorations for my theme.-Vicki Schlechter, Davis, California

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 10-12 servings.

Number Of Ingredients 8

1 cup Miracle Whip
1/4 cup sugar
2 tablespoons vinegar
8 cups broccoli florets
1 can (11 ounces) mandarin oranges, drained
1/2 cup chopped red onion
6 to 8 bacon strips, cooked and crumbled
1/2 cup raisins

Steps:

  • In a small bowl, whisk Miracle Whip, sugar and vinegar. Cover and refrigerate for at least 2 hours. In a large bowl, combine broccoli, oranges, onion, bacon and raisins. Add dressing and toss to coat. Cover and refrigerate for 1 hour.

Nutrition Facts : Calories 217 calories, Fat 16g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 166mg sodium, Carbohydrate 16g carbohydrate (13g sugars, Fiber 2g fiber), Protein 3g protein.

YUMMY BOK CHOY SALAD



Yummy Bok Choy Salad image

This is hands down the best salad that I've ever had. It is definitely a family favourite, and I urge you to just give this one a try. You would think that raw baby bok choy would give this salad a bitter taste, but the dressing makes all the difference.

Provided by SYS1

Categories     Salad     Green Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 8

½ cup olive oil
¼ cup white vinegar
⅓ cup white sugar
3 tablespoons soy sauce
2 bunches baby bok choy, cleaned and sliced
1 bunch green onions, chopped
⅛ cup slivered almonds, toasted
½ (6 ounce) package chow mein noodles

Steps:

  • In a glass jar with a lid, mix together olive oil, white vinegar, sugar, and soy sauce. Close the lid, and shake until well mixed.
  • Combine the bok choy, green onions, almonds, and chow mein noodles in a salad bowl. Toss with dressing, and serve.

Nutrition Facts : Calories 458 calories, Carbohydrate 35.9 g, Fat 33.5 g, Fiber 3.7 g, Protein 6.4 g, SaturatedFat 4.8 g, Sodium 867.6 mg, Sugar 18.7 g

BOK CHOY SALAD



Bok Choy Salad image

This wonderfully crunchy salad has a great taste and wholesome appeal!

Provided by SUSANNECS

Categories     Salad     Green Salad Recipes

Time 45m

Yield 8

Number Of Ingredients 7

1 medium head bok choy, diced
1 bunch green onions, chopped
1 (3 ounce) package ramen noodles
½ cup blanched slivered almonds
2 tablespoons sesame seeds, toasted
⅓ cup olive oil
3 teaspoons lemon juice

Steps:

  • Combine bok choy and green onions; cover and chill.
  • Whisk together the olive oil, lemon juice and ramen noodle seasoning packet. Refrigerate until chilled.
  • Break ramen noodles into small pieces; combine with toasted almonds and sesame seeds.
  • Before serving, combine the cabbage mixture and noodle mixture; add dressing and toss to coat.

Nutrition Facts : Calories 163.7 calories, Carbohydrate 7.3 g, Fat 14.1 g, Fiber 2.7 g, Protein 4.1 g, SaturatedFat 1.8 g, Sodium 111 mg, Sugar 2.2 g

EASY BROCCOLI SALAD



Easy Broccoli Salad image

After sampling this broccoli salad at a barbecue, the recipe was given to me without any measurements. I can toss to together, and it turns out great everytime. -Sara Sherlock, Pork Alice, British Columbia

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 2 servings.

Number Of Ingredients 7

1-1/2 cups fresh broccoli florets
3/4 cup shredded cheddar cheese
4 bacon strips, cooked and crumbled
1/4 cup finely chopped onion
3 tablespoons mayonnaise
2 tablespoons white vinegar
1 tablespoon sugar

Steps:

  • In a bowl, combine broccoli, cheese, bacon and onion. In another bowl, whisk mayonnaise, vinegar and sugar. Pour over broccoli mixture and toss to coat. Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 420 calories, Fat 35g fat (13g saturated fat), Cholesterol 63mg cholesterol, Sodium 585mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 2g fiber), Protein 15g protein.

BROCCOLI SALAD WITH MANDARIN ORANGES AND CASHEWS



Broccoli Salad With Mandarin Oranges and Cashews image

A colorful and attractive salad with just the right combination of flavors--we especially love the tanginess from the cider vinegar. Fantastic! I sometimes replace the cashews with roasted sunflower seeds, and the mandarin oranges with raisins--it's great either way! Best made a day ahead of serving.

Provided by BecR2400

Categories     Salad Dressings

Time 8h15m

Yield 8-12 serving(s)

Number Of Ingredients 12

2 medium head fresh broccoli, washed and trimmed (do not use frozen)
1/2 cup red onion, finely chopped
1/2 lb bacon, cooked and crumbled
1 cup roasted cashews (or roasted sunflower seeds)
1/2 cup canned mandarin orange segments, chopped and drained (or raisins)
1 1/4 cups grated mozzarella cheese (optional)
3 tablespoons cider vinegar
2 tablespoons vegetable oil
3/4 cup good quality mayonnaise (such as Hellman's or Best Foods)
1/3 cup sugar
1/4 teaspoon salt
1/2 teaspoon fresh ground black pepper

Steps:

  • Chop the broccoli into bite-sized florets.
  • Mix together broccoli, red onion, bacon, cashews, mandarin oranges, and mozzarella (if using) in a large bowl.
  • In a separate bowl combine vinegar, sugar, oil, and mayo. Whisk in the salt and pepper.
  • Pour over broccoli mixture and toss to coat.
  • Best if made a day ahead.

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