Broccoli And Tomato Flatbread Pizzas Food

TOMATO AND BROCCOLI WHITE PIZZA

Tomato and Broccoli White Pizza image

For those who don't know, white pizza is pizza without tomato sauce. This is my original recipe. It is a DELICIOUS pizza! It's a big hit at my house, never any leftovers! Nice garlic flavor, you can adjust it to your tastes though. I always make my own pizza dough, but you can use refrigerated if you like, but I've never tested it before.

Provided by Sweet Chef

Categories Cheese

Time 20m

Yield 1 pizza, 3-4 serving(s)

Number Of Ingredients 9

Ingredients

pizza dough
1 (8 ounce) package mozzarella cheese
2 garlic cloves, minced
dried parsley
dried oregano
olive oil
1 tomatoes (you can also use 2 Roma tomatos)
1 stalk broccoli
fresh basil leaf (optional)

Steps:

Preheat oven to 410*F.
Chop the tomato into chunks and place them in a bowl, along with some chopped broccoli, the dried parsley and oregano, and 1 clove that was minced, and toss.
Set Aside the vegetables.
Roll out the dough onto a pizza pan, and brush or spritz on some olive oil.
Fold your crust the way you want it.
Grate the whole mozerella block over the pizza.
Scatter the vegetables around the top off the pizza.
Scatter around some of the fresh basil.
Sprinkle the other minced clove of garlic around on the top of the pizza.
Bake for 10-15 minutes, until the cheese starts to golden.

Nutrition Facts : Calories 254.3, Fat 17.2, SaturatedFat 10, Cholesterol 59.7, Sodium 493, Carbohydrate 7.3, Fiber 1.8, Sugar 2.7, Protein 18.7

TOMATO ONION FLATBREAD PIZZA

Tomato Onion Flatbread Pizza image

Provided by Robert Irvine : Food Network

Time 30m

Yield 2 to 4 servings

Number Of Ingredients 6

Ingredients

1 ball pizza dough or prebaked thin 14-inch flatbread or crust
Salt and freshly ground black pepper
1/4 cup olive oil
16 to 28 Roma or beefsteak tomato slices
1 1/4 cups thinly sliced red onion rounds
1 cup shredded Parmesan

Steps:

Preheat the oven to 425 degrees F.
If using uncooked dough, roll the dough out 1/4-inch thin. Sprinkle with a small amount of salt and pepper and transfer to a baking screen. Precook the dough until crispy, 12 minutes.
To build the pizza, drizzle the crust with the oil. Next, arrange the tomatoes to cover the dough, followed by the onions and cheese.
Bake on the screen on the center rack until the cheese melts, 6 to 7 minutes. Let cool for 2 minutes, then slice and serve.

ITALIAN BROCCOLI WITH TOMATOES

Italian Broccoli With Tomatoes image

A quick vegetable side dish using the microwave! From "Cooking a la Heart"- Delicious Heart Healthy Recipes from the Mankato Heart Health Program, 1988.

Provided by BeccaB3c

Categories Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

4 cups broccoli florets
1 tablespoon water
1/2 teaspoon dried oregano, crushed
1/4 teaspoon pepper
1 tablespoon lemon juice
2 medium ripe tomatoes, cut in wedges
1/2 cup shredded part-skim mozzarella cheese

Steps:

Wash and cut broccoli florets in 1/2 inch pieces.
Place broccoli and water in a shallow, round microwave-safe dish.
Cover with plastic wrap or lid and microwave on HIGH for 5-7 minutes or until tender (every microwave is different, so keep an eye on them!).
Stir several times- Drain.
Stir in oregano, pepper, lemon juice and tomato wedges.
Sprinkle cheese on top.
Cover and microwave to melt cheese.
Let stand 2 minutes before serving.

Nutrition Facts : Calories 69.7, Fat 3.3, SaturatedFat 2, Cholesterol 12.1, Sodium 132.2, Carbohydrate 4.9, Fiber 0.6, Sugar 1.4, Protein 6.4

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