Broccoli And Italian Sausage Egg Muffins Food

BROCCOLI AND ITALIAN SAUSAGE EGG MUFFINS

Steps:

• 1. Preheat oven to 375 F. In a large saute pan, over medium high heat, brown Italian Sausage for about 5 minutes, or until the sausage is no longer pink. Remove from heat and stir in broccoli.
• 2. Whisk together eggs, milk, oil and baking powder. Season with salt and pepper.
• 3. Lightly spray a 12-cupcake pan with oil.Spoon out the sausage and broccoli mixture evenly into each cupcake.
• 4. Ladle the egg mixture over sausage and broccoli. Sprinkle with Parmesan cheese. Bake for 15-20 minutes.

ITALIAN SAUSAGE AND BROCCOLI EGG MUFFINS

Steps:

• Preheat oven to 375°F.
• In a large saute pan, over medium high heat, brown Italian Sausage for about 5 minutes, or until the sausage is no longer pink. Remove from heat and stir in broccoli.
• Whisk together eggs, milk, oil and baking powder. Season with salt and pepper.
• Lightly spray a 12-cupcake pan with oil.Spoon out the sausage and broccoli mixture evenly into each cupcake.
• Ladle the egg mixture over sausage and broccoli.
• Sprinkle with Parmesan cheese.
• Bake for 15-20 minutes.

BROCCOLI AND ITALIAN SAUSAGE EGG MUFFINS

Steps:

• 1. Preheat oven to 375 F. Lightly spray a 12-cupcake pan with oil.
• 2. In a large saute pan, over medium high heat, brown Italian Sausage for about 5 minutes, or until the sausage is no longer pink. Remove from heat and stir in broccoli.
• 3. Whisk together eggs, milk, oil and baking powder. Season with salt and pepper.
• 4. Spoon out the sausage and broccoli mixture evenly into each cupcake.
• 5. Ladle the egg mixture over sausage and broccoli.
• 6. Sprinkle with Parmesan cheese.
• 7. Bake for 15-20 minutes.
• 8. Notes: Have not tried to freeze although I bet they will freeze great. freeze great Have also made these with some cheddar cheese and left over cooked asparagus. I think there is many combinations to use.