BROCCOLI WITH CHEESE SAUCE
An easy side dish to have with any meal! The cheese sauce makes this the ultimate vegetable. It also makes your dinner plate colorful and pretty! Quick preparation.
Provided by Seasoned Cook
Categories Vegetable
Time 20m
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Place broccoli in boiling water and add salt. Cook until tender. Drain well or it will turn your sauce into a soup.
- For cheese sauce: In separate saucepan melt butter over low heat. Gradually stir in flour until smooth.
- While stirring constantly, add milk slowly. Stir until smooth. Add salt and cheese, stirring until cheese is melted. Don't overcook.
- Serve broccoli with cheese sauce on top.
Nutrition Facts : Calories 580.6, Fat 50.2, SaturatedFat 31.6, Cholesterol 144.2, Sodium 1536.5, Carbohydrate 15.6, Fiber 2.6, Sugar 1.9, Protein 19.7
ONE SKILLET PASTA BAKE WITH BROCCOLI AND WHITE CHEESE SAUCE
Make this delicious vegetarian broccoli pasta bake with homemade white cheese sauce in one skillet. No need to pre-boil your pasta! Prep is a breeze and dinner is ready in 40 minutes!
Provided by Marie
Categories Dinner
Time 40m
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F.
- For the cheese sauce. In a 12-inch cast iron skillet on low heat, melt the butter and add the flour. Whisk constantly to make a roux; it will clump up at first and then smooth out a bit as the flour is incorporated*.
- Increase the heat to medium and gradually add the milk while whisking. Once the milk starts to bubble and thicken slightly, stir in the cheese and whisk frequently as the sauce continues to thicken, about 2-3 minutes; it should be able to coat the back of a wooden spoon. Season with salt and pepper. Remove from heat.
- For the pasta bake. Once the sauce is ready, stir in the pasta and broccoli, making sure that the pasta is completely coated with the sauce. Sprinkle cheese and breadcrumbs on top.
- Bake for 25-30 minutes, until the pasta and broccoli are cooked through and the crust is golden brown. If the sauce appears too thick or the pasta is still crunchy, pour in some additional milk and bake for an another 10-15 minutes. Serve immediately.
Nutrition Facts : Calories 605 calories, ServingSize 1
KETO BROCCOLI WITH CHEDDAR CHEESE SAUCE
Tender, crisp broccoli gets a creamy cheese sauce in this easy, delicious side dish. Use your favorite cheddar cheese or another melting cheese, such as Gruyère or a soft blue cheese, updating the macros accordingly, of course. The sauce is best made and served right away.
Provided by Keto-Mojo
Categories Side Dish Snack Quick & Easy Kid-Friendly
Number Of Ingredients 9
Steps:
- Place 1 inch of water in a large pot, and bring it to a rolling boil. Add the broccoli, cover with a tight-fitting lid, reduce the heat to low, and simmer until the broccoli is bright green and tender, 8 to 10 minutes. Drain the broccoli and set aside.
- Meanwhile, in a medium pot, bring the cream and butter to a simmer on medium-high heat, stirring often, until the mixture slightly reduces and thickens, about 5 minutes. Stir in the mustard, garlic powder, onion powder, salt, and pepper. Remove from the heat and slowly whisk in one-quarter of the cheddar cheese at a time, whisking until the mixture is smooth between additions.
- Divide the steamed broccoli among 4 plates, season with salt and pepper, top each with one-quarter of the cheese sauce, and enjoy.
BROCCOLI & CAULIFLOWER CHEESE
Cauliflower cheese gets more colourful with the addition of broccoli in this super Sunday lunch side dish
Provided by Lucy Netherton
Categories Side dish
Time 1h15m
Number Of Ingredients 8
Steps:
- Heat oven to 200C/180C fan/gas 6. In a very large saucepan, cook the cauliflower in boiling salted water for 5 mins. Then add the broccoli and cook for 3 mins more. Drain well and transfer to a large ovenproof dish.
- To make the cheese sauce, melt the butter in a small pan. When foaming, add flour and mustard powder, and cook for 1 min, stirring constantly. Take off the heat and add the milk, a little at a time, stirring constantly to get rid of any lumps. Once half the milk has been added, return to the heat and add the remaining milk. Keep stirring and bring to the boil, then turn down to a simmer and cook for 2 mins, until thickened and smooth. Add most of the cheese and some seasoning then take off the heat and add the chives.
- Pour the sauce over the vegetables and sprinkle with the remaining cheese. This can be done the day before and kept covered in the fridge. Cook in the oven for 35-40 mins until bubbling, allowing an extra 5-10 mins cooking time if from the fridge.
Nutrition Facts : Calories 242 calories, Fat 16 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 13 grams protein, Sodium 0.53 milligram of sodium
BROCCOLI WITH CHEESE SAUCE
This creamy cheese sauce for broccoli is a great way to jazz up veggies. Try any cheese you like. For an elegant look, garish with minced parsley or grated egg whites. -Sandy Spackman, Trenton, Utah
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Place the broccoli and water in a microwave-safe bowl. Cover and microwave on high for 3-5 minutes or until tender., Meanwhile, in a small saucepan, whisk the cornstarch, seasonings and milk until smooth. Bring to a boil over medium heat; cook and stir for 1-2 minutes or until thickened. Stir in the cheddar cheese and Worcestershire sauce until cheese is melted. Drain the broccoli; top with cheese sauce.
Nutrition Facts : Calories 134 calories, Fat 6g fat (4g saturated fat), Cholesterol 21mg cholesterol, Sodium 241mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 11g protein. Diabetic Exchanges
CHEESY BROCCOLI PASTA BAKE
Whip up this cheap, simple and satisfying meal in just 30 minutes.
Provided by Good Food team
Categories Dinner, Main course, Pasta
Time 30m
Number Of Ingredients 7
Steps:
- Cook the pasta, adding the broccoli for the final 4-5 mins and cooking until tender. Drain well, then heat the grill.
- Heat the butter in a saucepan and stir in the flour. Cook for 1 min, then gradually add the milk, stirring well between each addition. Bring to the boil, stirring, then simmer for 2 mins, before stirring in the mustard, half the cheese and seasoning.
- Mix the pasta and broccoli into the sauce and spoon into an ovenproof dish. Scatter over the remaining cheese and place under a hot grill for 3-4 mins until golden and bubbling.
Nutrition Facts : Calories 539 calories, Fat 21 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 67 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 25 grams protein, Sodium 1.01 milligram of sodium
BROCCOLI WITH CHEESE SAUCE
Steps:
- Steam the broccoli florets for 3 to 4 minutes, or until slightly tender but not overly soft. To make the sauce, heat the butter and milk over medium-low heat until hot. Stir in the garlic (if using), seasoned salt, black pepper, salt, and chili powder. Add the Velveeta and stir it until it's melted and creamy. Stir in the cheddar and Monterey jack until melted. Taste and adjust seasonings. Serve ramekins of cheese sauce with warm broccoli florets.
BROCCOLI AND CHEESE CASSEROLE
This vegetarian side dish is comfort food at its finest. Tender broccoli is sauced with creamy Cheddar and crowned with a buttery, crunchy cracker topping. It's sure to steal the show.
Provided by Food Network Kitchen
Categories side-dish
Time 50m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F. Butter a 2-quart baking dish or gratin dish.
- Melt 2 tablespoons butter in a medium saucepan over medium-high heat. Add the onions and 1 teaspoon salt and cook, stirring frequently, until the onions are translucent, about 4 minutes. Stir in the flour and stir to coat the onions. Cook for 2 minutes. Remove from the heat and whisk in the hot milk. Return to the heat and bring to a simmer. Stir in the cheese by the handful. Add salt to taste. Add the broccoli to the cheese sauce and pour into the prepared dish.
- Melt the remaining 2 tablespoons butter in a small skillet and stir in the cracker crumbs. Cover the broccoli casserole with the buttered cracker crumbs. Bake until bubbly and lightly browned, about 20 minutes.
CHEESE SAUCE FOR BROCCOLI AND CAULIFLOWER
The basic white sauce that your mother probably taught you, with cheese thrown in for yumminess. Definitely helps to convinces kids to eat their vegetables!
Provided by Samantha Webb
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- Melt butter in a saucepan over medium heat; whisk flour into butter until smooth. Pour milk into butter mixture and stir with a wooden spoon to combine. Cook and stir until mixture thickens, about 3 minutes. Add Cheddar cheese and stir until cheese is melted, about 3 minutes more. Season with salt and pepper.
Nutrition Facts : Calories 177.6 calories, Carbohydrate 4.3 g, Cholesterol 43.1 mg, Fat 14 g, Fiber 0.1 g, Protein 8.7 g, SaturatedFat 8.9 g, Sodium 245.3 mg, Sugar 2.1 g
BROCCOLI WITH CHEESE SAUCE
Broccoli with cheese sauce is the best way to serve fresh broccoli - smothered in a creamy homemade cheese sauce. It's totally kid approved!
Provided by Kristin Maxwell
Categories Side Dish
Time 20m
Number Of Ingredients 10
Steps:
- Heat water to boiling in a deep skillet or saute pan with a lid over medium heat. Add broccoli florets and cover to steam for 3-5 minutes. Transfer to a serving dish and cover to keep warm.
- Melt butter in a medium saucepan or skillet over medium heat. Add flour and whisk constantly until completely combined, then cook, whisking often, until golden; 2-3 minutes.
- Pour in milk and bring to a simmer. Let simmer for 3-5 minutes or until mixture is thickened. Stir in cream cheese and ground mustard.
- Remove from heat and cool for a few minutes before stirring in shredded cheddar. Taste and add salt and pepper as desired. If the sauce is too thick, stir in a little bit of warm milk until the right consistency is reached.
- Pour over steamed broccoli and serve.
Nutrition Facts : Calories 363 kcal, Carbohydrate 15 g, Protein 16 g, Fat 27 g, SaturatedFat 16 g, TransFat 1 g, Cholesterol 79 mg, Sodium 430 mg, Fiber 3 g, Sugar 6 g, UnsaturatedFat 7 g, ServingSize 1 serving
BROCCOLI, SPINACH, AND THREE-CHEESE LASAGNA
This broccoli, spinach, and three-cheese lasagna recipe is the perfect weeknight meal that's as comforting as it is delicious.
Provided by Sara Quessenberry
Time 1h10m
Number Of Ingredients 11
Steps:
- Heat oven to 400ºF. In a large bowl, combine the ricotta, broccoli, 2 cups of the mozzarella, ¼ cup of the Parmesan,½ teaspoon salt, and ¼ teaspoon pepper. In a small bowl, combine the marinara sauce and cream.
- Spoon a thin layer of the sauce into the bottom of an 8-inch square baking dish. Top with 2 noodles, a quarter of the remaining sauce, and a third of the broccoli mixture; repeat twice. Top with the remaining 2 noodles and sauce. Sprinkle with the remaining ¼ cup of mozzarella and ¼ cup of Parmesan.
- Cover tightly with an oiled piece of foil and bake until the noodles are tender, 35 to 40 minutes. Uncover and bake until the top is golden brown, 10 to 15 minutes.
- Toss the greens with the olive oil, lemon juice, and ¼ teaspoon each salt and pepper. Serve with the lasagna.
Nutrition Facts : Calories 833 kcal, Carbohydrate 41 g, Cholesterol 155 mg, Protein 39 g, SaturatedFat 27 g, Sodium 1502 mg, Fat 56 g, UnsaturatedFat 0 g
FITNESS CHICKEN SAUTé WITH BROCCOLI-BLUE CHEESE SAUCE
Tasty fitness chicken sauté with broccoli-blue cheese sauce - a healthy lunch or dinner with a high protein content for the whole family. Try the chicken breast a little differentl...
Provided by Lucia Wagner
Categories Dinner and Lunch
Time 35m
Yield 4 servings
Number Of Ingredients 13
Steps:
- In a larger pot, cook finely chopped onion in hot oil until translucent.
- Add sliced chicken breasts and stir until the meat turns pale.
- Season the meat and let it braise on a lower flame for about 20 minutes. During braising, check the meat, stir it occasionally, and, if necessary, add a little water. Then salt the meat to taste.
- In a second pot, pour 1 cup of hot water over washed broccoli cut into smaller pieces and braise it for about 10 minutes - until soft.
- Afterward, blend the broccoli with the water that remained in the pot.
- Stir blue cheese, crushed garlic cloves, and salt into the resulting puree. If necessary, add a little bit of milk.
- When the meat is ready, combine it with the resulting broccoli sauce.
- You can serve the meal with rice, millet, buckwheat, pasta, quinoa or alternatively low-carb side dishes.
Nutrition Facts : Calories 370 kcal, Carbohydrate 4 g, Fat 13 g, Protein 54 g, Fiber 4 g
BROCCOLI WITH CHEESY VELVEETA SAUCE
Ready to make the thickest, creamiest cheese sauce for broccoli ever? Grab VELVEETA®, milk, garlic & onions, & make Broccoli with Cheesy VELVEETA Sauce.
Provided by My Food and Family
Categories Home
Time 15m
Yield Makes 10 servings, 1/2 cup each.
Number Of Ingredients 5
Steps:
- Combine all ingredients except broccoli in microwaveable bowl.
- Microwave on HIGH 3 min. or until VELVEETA is completely melted, stirring after each minute.
- Pour over broccoli. Serve immediately.
Nutrition Facts : Calories 100, Fat 5 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 15 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 6 g
CHEESE SAUCE FOR BROCCOLI OR CAULIFLOWER
Once you've tried Nathalie Dupree's Cheese Sauce, you'll never go back to your usual recipe.Her version, made simply with Cheddar, Dijon mustard, milk, and a roux, is delicious atop cooked vegetables, but you can also use it to make macaroni and cheese (just add noodles), or even as a fancy, fondue-like dip for bread.
Provided by Cynthia Graubart
Categories Cheddar
Time 5m
Yield 2 cups
Number Of Ingredients 7
Steps:
- Melt butter in a medium saucepan over medium. Whisk in flour until combined. Whisk in milk, and cook, whisking constantly, until mixture comes to a boil, about 2 minutes
- Remove from heat, and stir in cheese, mustard, salt, and pepper until smooth.
BROCCOLI WITH CHEESE SAUCE
Finding a healthier cheese sauce for broccoli that doesn't sacrifice flavor sounds like an impossible task, but this recipe proves otherwise. This crowd-pleasing side dish significantly slashes calories, fat, and sodium but still packs plenty of flavor. Serve with pan-seared chicken or pork chops.
Provided by Ann Taylor Pittman
Yield Serves 8 (serving size: 1 cup broccoli and 2 1/2 tbsp. sauce)
Number Of Ingredients 8
Steps:
- Combine milk, cornstarch, garlic, salt, and ground red pepper in a saucepan; bring to a simmer over medium, stirring until thickened. Reduce heat to low; stir in horseradish and cheese. Serve with steamed broccoli.
Nutrition Facts : Calories 96, Carbohydrate 9 g, Cholesterol 12 mg, Fat 3.7 g, Fiber 1 g, Protein 7 g, SaturatedFat 2.1 g, Sodium 220 mg, Sugar 5 g
EASY BROCCOLI CHEESE SOUP
This Easy Broccoli Cheese Soup is a delicious and quick weeknight meal! I love this recipe because there is plenty of broccoli to go around. The sharp cheddar flavor really comes through thanks to a few spices, and the creamy sauce is velvety and smooth. Plus, it's done in 30 minutes! It's even better than Panera. How can you go wrong here?
Provided by Karen
Categories Main Course
Time 30m
Number Of Ingredients 17
Steps:
- Start by preparing your vegetables. Chop 3 large heads broccoli (I used 1.5 lbs and it came out to about 8 cups chopped. Don't throw out those stems! They are delicious!), shred your 3 carrots (or chop into matchsticks), chop the 1 onion and smash and mince 2 cloves garlic. Set aside.
- In a large soup pot, melt 1/3 cup butter over medium heat. Add the chopped onion and stir to combine.
- Add all the spices: 1 and 3/4 teaspoon kosher salt, 3/4 teaspoon black pepper, 3/4 teaspoon dry mustard, 1/8 to 1/4 teaspoon cayenne pepper, and 3/4 teaspoon smoked paprika.
- Continue sautéing the onion until translucent, about 4-5 minutes.
- Add 2 cloves of minced garlic and saute another minute until fragrant.
- Gradually add 1/3 cup flour over the onion mixture. Don't add it all at once. Sprinkle a little bit on, stir to make it absorb into the butter, then add more, until you've added all of it and you have formed a paste with the butter and flour.
- Use a whisk to gradually add in the 3 cups chicken broth. Go slow! Be careful! We are creating a roux; if you add the liquid too quickly, your sauce will never become creamy. Add in a little broth at a time, stirring until incorporated each time, until you've added it all.
- Continue this same process with the 3 cups of whole milk. You can go a little faster this time.
- Turn the heat up to medium high to bring to a low simmer.
- Add in all the broccoli and carrots. Once you have reached a low simmer (small bubbles, nothing to wild) turn the heat back to low to maintain a very slow simmer. Let the mixture continue at a light simmer until the broccoli is just barely tender. Nobody wants mushy broccoli, so keep an eye on it. It shouldn't take more than 5-10 minutes. Do not let the soup come to a rapid boil, it will make your sauce grainy.
- Turn off the heat. Stir in 1/2 cup cream.
- Shred 4 cups of sharp cheddar cheese, or about 14-16 ounces. Shred it yourself, if possible! Pre-shredded cheese has anti-caking ingredients that inhibit melting.
- Add in the shredded cheddar cheese, one cup at a time, stirring every time. Stir until the cheese is melted before adding in the next bit. If your soup has cooled and the cheese is not melting, turn the heat back on to low until it melts. Then turn the heat off right away. (If you heat it too much at this point, your sauce will get grainy.)
- After all the cheese is added in, taste the soup and see if you want to add in that extra half cup of cream. Add more salt and pepper if it needs it.
- Serve hot with a sprinkle of cheddar cheese on top and some chopped green onions! This soup goes really well with One Hour French Bread.
- Reheat leftovers on the stove over low heat. If you microwave leftovers, the sauce will become a bit grainy (it does still taste good, just not the same texture as freshly made).
Nutrition Facts : ServingSize 1 g, Calories 419 kcal, Fat 29 g, SaturatedFat 18 g, Cholesterol 87 mg, Sodium 1109 mg, Carbohydrate 24 g, Fiber 6 g, Sugar 9 g, Protein 20 g, TransFat 1 g, UnsaturatedFat 9 g
BROCCOLI WITH ONION CHEESE SAUCE
Make and share this Broccoli With Onion Cheese Sauce recipe from Food.com.
Provided by Parsley
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Steam broccoli until crisp-tender. Drain well. Place broccoli in shallow serving dish.
- While broccoli is cooking, melt butter in medium saucepan over medium heat. Add onion and cook until tender, about 8 minutes.
- Stir in flour. Add milk; cook and stir until sauce comes to a boil for several minutes.
- Stir in cheese until it melts; add salt, pepper and garlic powder.
- Pour over hot broccoli and serve.
Nutrition Facts : Calories 581.4, Fat 18.6, SaturatedFat 9.8, Cholesterol 45.2, Sodium 715, Carbohydrate 87.9, Fiber 34.8, Sugar 16.7, Protein 34.2
HEALTHY BROCCOLI AND CHEESE CASSEROLE (VEGAN OPTION)
This Healthy Broccoli and Cheese Casserole is a lightened-up version of a childhood classic. An easy gluten free recipe perfect for meal prep and easy weeknight dinners!
Provided by Lindsay
Categories main meal
Number Of Ingredients 14
Steps:
- Prepare orzo per the package directions. For al dente pasta, cook the orzo for 9 minutes. Reserve 1/4 cup of the cooking water. Drain the orzo (do not rinse), and place it back in the pot. Add 1 Tablespoon of olive oil and 2-3 Tablespoons of reserved pasta water to the orzo, and stir to combine.
- While the orzo is cooking, steam the broccoli, and prepare the cheese sauce.
- In a large bowl, combine the lightly steamed broccoli with the cooked orzo. Stir, and add another Tablespoon of olive oil, making sure to mix all of the ingredients together. Mix in any optional additional spice (i.e 2 Tablespoon red pepper sauce, hummus, salsa, etc.) and chicken, if desired. Set the bowl aside, and prepare the baking dish.
- Preheat the oven to 350 degrees Fahrenheit. Oil or lightly grease an 8×11 or 9×12 casserole dish and set it aside.
- To make the cheese sauce, melt the butter or oil into a medium saucepan over medium heat. Once melted, whisk in gluten free all-purpose flour, garlic powder, salt, and pepper. Stir and cook for 2-3 minutes on medium-low until the color of the roux gets slightly nuttier in color. The texture might be very viscous at first, but keep stirring with a spatula or spoon to cook out the starchy flavor.
- Gradually whisk in the milk. Make sure to whisk constantly as it will be very thick. Keep adding a little bit of milk at a time until it smooths out and all of the milk has been added.
- Next, whisk in the vegetable broth. Once it reaches a soft boil, reduce the heat to medium low or low, and whisk for 30 seconds. Add 3/4 cup shredded cheese (or 1/4 cup nutritional yeast as cheese substitute) and a pinch of paprika, stirring over low heat or removed from the heat.
- Add the cheese sauce to the broccoli and orzo mixture, and stir to combine.*
- Spread the broccoli cheese orzo mixture into the prepared casserole dish, and top it with the remaining optional shredded cheese.
- Bake the casserole in a preheated oven for 25-30 minutes or until it is bubbly and the cheese is melted.
- Remove the casserole dish from the oven, and season it to your liking. Add salt and pepper to taste.
Nutrition Facts : ServingSize 1 serving with cheese on top. Cheese on top is optional, Calories 338 calories, Sugar 2.5 g, Sodium 125.4 mg, Fat 14.1 g, SaturatedFat 5.1 g, TransFat 0 g, Carbohydrate 41.7 g, Fiber 3.6 g, Protein 10.7 g, Cholesterol 19.1 mg
BROCCOLI CHEDDAR MAC AND CHEESE
This delicious Copycat Panera Broccoli Cheddar Mac and Cheese recipe is a creamy and delicious macaroni and cheese recipe that is loaded with broccoli florets and tender pipe rigate pasta all in a creamy cheese sauce.
Provided by Great Grub, Delicious Treats
Time 55m
Number Of Ingredients 16
Steps:
- Cook pasta according to package directions for al dente. In the last 5 minutes, add broccoli to pasta. Drain and return to pan. Set aside.
- In a large skillet or frying pan, melt butter over medium heat.
- Add onions and carrots and sauté until onions are translucent and tender.
- Make a roux by sprinkling flour over the onions and carrots. Stir and cook flour for 2-3 minutes,
- Slowly pour milk, heavy cream, vegetable broth, stir and then add garlic powder, Slap Ya Mama, ground mustard, turmeric and black pepper into pan, stirring constantly until smooth.
- Reduce to low and let sauce thicken, stirring frequently.
- Once sauce has thickened, remove from heat, add both types of cheese, stir until combined then add broccoli and pasta to pan. Stir until combined and serve hot.
Nutrition Facts : Calories 852 kcal, Carbohydrate 74 g, Protein 30 g, Fat 49 g, SaturatedFat 30 g, TransFat 1 g, Cholesterol 159 mg, Sodium 1021 mg, Fiber 5 g, Sugar 9 g, UnsaturatedFat 16 g, ServingSize 1 serving
EASY BROCCOLI WITH CHEESE SAUCE
This easy broccoli and cheese recipe is made with frozen broccoli spears and a simple sauce made with American cheese.
Provided by Diana Rattray
Categories Side Dish
Time 22m
Yield 6
Number Of Ingredients 7
Steps:
- Gather the ingredients.
- Steam or boil broccoli following package instructions.
- If using fresh broccoli, steam in a covered saucepan over simmering water for 4 to 5 minutes, just until tender.
- In a medium saucepan or saucier over medium heat, combine cheese, milk, and onion powder. Heat, stirring frequently, until cheese is melted, and mixture is smooth, about 7 minutes. Add salt and pepper to taste, plus ground cayenne or hot sauce if desired.
- Pour sauce over broccoli arranged on a serving platter or in a bowl, or serve sauce separately.
Nutrition Facts : Calories 219 kcal, Carbohydrate 12 g, Cholesterol 46 mg, Fiber 3 g, Protein 12 g, SaturatedFat 8 g, Sodium 839 mg, Sugar 6 g, Fat 14 g, ServingSize 4 to 6 Servings, UnsaturatedFat 0 g
BROCCOLI WITH CHEDDAR CHEESE SAUCE
Provided by Nancy Fuller
Categories side-dish
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Fill a medium saucepan with 1 inch of water and place a steamer inside. Bring the water to a boil, place the broccoli in the steamer, reduce the heat to medium, cover and steam until tender and bright green, about 5 minutes.
- Transfer the broccoli to a bowl and sprinkle lightly with salt and pepper. Top the broccoli with the Cheddar Cheese Sauce, or serve it on the side.
- Melt the butter in a medium saucepan over medium heat until foamy. Spoon the flour over the butter and cook, while stirring, until the flour becomes pasty. Pour in the milk while whisking and season with salt and pepper. Bring to a boil, reduce the heat to a medium simmer and cook for 5 to 8 minutes. Slowly add the cheese by handfuls and stir with a wooden spoon until melted and smooth.
CORN AND BROCCOLI IN CHEESE SAUCE
Steps:
- In a 4-qt. slow cooker, combine the corn, broccoli and cheeses. In a small bowl, combine soup and milk; pour over vegetable mixture.
- Cover and cook on low until heated through, 3-4 hours. Stir before serving.
BROCCOLI WITH CHEESE SAUCE
Steps:
- With paring knife, cut a thin slice off the bottom of each broccoli stalk to remove the dried end. Remove any leaves and, from cut end, pull thick, fibrous skin upward toward flowerets to remove. Cut broccoli crosswise into 4-inch lengths. Split broccoli flowerets and stalks lengthwise into thinner pieces if stalks are thicker than 1/2 inch.
- In 12- by 8-inch microwave-safe dish, arrange broccoli in single layer, spoke fashion, with flowerets positioned in center of dish. Add water, cover with vented plastic wrap, and microwave on high (100 percent) 8 minutes or until crisp-tender. (If microwave does not have carousel, rotate dish halfway through cooking.) Let broccoli stand, covered, 5 minutes.
- Meanwhile, prepare cheese sauce: In microwave-safe bowl, microwave butter on high (100 percent) 30 seconds or until melted. Stir in flour, salt, dry mustard, and pepper sauce until blended. Microwave 1 minute. Stir in milk until well mixed. Microwave 2 1/2 minutes or until mixture thickens, stirring after 2 minutes. Add cheese and stir until cheese is distributed. Microwave on medium (50 percent) 30 seconds longer. Stir until sauce is smooth.
- Drain any remaining water from broccoli. Pour sauce over broccoli and sprinkle with paprika. Serve immediately.
Nutrition Facts : Calories 241 calories
THREE-CHEESE BROCCOLI MANICOTTI
This 3-cheese, saucy, Italian comfort food is loaded with broccoli and elevated with a bit of hot Italian sausage in the sauce-it's the perfect culinary combo! The manicotti shells are partially cooked in boiling water, and they finish cooking in the sauce while the entire dish is baked in the oven. Like many Italian dishes, this might even be better the next day! Enjoy hot or cold.
Provided by Chef John
Categories Manicotti
Time 1h40m
Yield 6
Number Of Ingredients 15
Steps:
- Bring a pot of generously salted water to a boil.
- Meanwhile, separate broccoli stems and florets. Cut florets in half and cut each stem into several pieces lengthwise.
- Place stems in the boiling water and cook for 3 to 4 minutes. Then add florets and cook until just barely tender, about 3 more minutes.
- Use a slotted spoon to transfer broccoli to a bowl of cold water, leaving the water boiling on the stove. Let broccoli sit until cool, about 2 minutes. Transfer to a colander and let sit until very well drained. Leave the bowl of cold water for the pasta.
- Meanwhile, add manicotti to the boiling water and cook, stirring occasionally, until tender but slightly undercooked, 6 to 7 minutes. Use a slotted spoon to gently transfer manicotti into the bowl of cold water.
- Chop cooled, drained broccoli into small pieces. Transfer 3 cups chopped broccoli to a mixing bowl and reserve any extra for another use.
- Add garlic, ricotta, provolone, 1 ¼ cups Parmigiano-Reggiano, eggs, salt, cayenne, pepper, and nutmeg to the broccoli. Mix with a spoon until thoroughly combined. Cover and refrigerate until needed.
- Preheat the oven to 375 degrees F (190 degrees C).
- Bring tomato sauce and water to a simmer over medium-high heat.
- Ladle ½ inch hot sauce into a 9x13-inch baking dish or lasagna pan. Sprinkle in cooked Italian sausage.
- Transfer broccoli filling into a pastry bag. Cut off the tip slightly smaller than the opening of the manicotti. Gently pipe stuffing into 12 manicotti, being careful not to overstuff. Place stuffed manicotti in the sauce in the baking dish, angling as necessary to fit.
- Ladle in just enough sauce to barely cover the manicotti. Sprinkle ¼ cup Parmigiano-Reggiano over top.
- Bake in the center of the preheated oven until hot and bubbly, 25 to 30 minutes.
- Garnish with parsley and let sit for 10 minutes.
- Serve two manicotti per bowl, garnished with more Parmigiano-Reggiano.
Nutrition Facts : Calories 600.4 calories, Carbohydrate 58.7 g, Cholesterol 124.7 mg, Fat 27 g, Fiber 8.2 g, Protein 32.9 g, SaturatedFat 13.2 g, Sodium 1984.1 mg
More about "broccoli and cheese sauce food"
THIS BROCCOLI & GARLIC SAUCE WILL SOON BE YOUR GO-TO | FOODAL
From foodal.com
5/5 (1)Estimated Reading Time 5 minsServings 4
ROASTED BROCCOLI WITH GARLIC CHEESE SAUCE | RENEE'S ...
From reneeskitchenadventures.com
BROCCOLI IN CHEESE SAUCE RECIPE (NO CANNED SAUCE) - DINNER ...
From dinnerthendessert.com
5/5 (7)Total Time 15 minsCategory Side DishCalories 165 per serving
- Cover and microwave on high for 3-4 minutes until tender-crisp then remove the paper towels and place into a baking dish.
- In a medium saucepan, on medium heat, whisk together the milk, Worcestershire sauce, cornstarch, garlic powder, onion powder, white pepper, and nutmeg.
BROCCOLI WITH CHEESE SAUCE - FRUGAL BY CHOICE, CHEAP BY ...
From sustainablecooks.com
5/5 (1)Total Time 20 minsCategory Side DishCalories 279 per serving
- Meanwhile, put a small saucepan on the same burner where you had the cast iron skillet, and melt 2 tbsp of butter until small bubbles appear.
AIR FRYER BROCCOLI WITH CHEESE SAUCE - FOOD FIDELITY
From foodfidelity.com
5/5 (10)Category Side DishCuisine AmericanCalories 709 per serving
- Melt butter in a sauce pan/skillet then add flour and cook 2 minutes stirring consistently. Add cream, Worcestershire sauce, and spices mixing well.
HOMEMADE BROCCOLI SHELLS AND CHEESE - BUDGET BYTES
From budgetbytes.com
4.6/5 (18)Total Time 40 minsCategory Dinner, LunchCalories 681 per serving
- Bring a large pot of water to a boil for the pasta. Once boiling, add the pasta and continue to boil until the pasta is tender. Drain the pasta in a colander and set it aside until ready to use.
- Meanwhile, allow the broccoli to thaw. Once partially thawed, chop the florets into smaller, bite-sized pieces, and set them aside to fully thaw while you prepare the rest of the dish.
- While the pasta is cooking, begin the cheese sauce. Finely dice the onion and add it to a sauce pot with the butter. Cook the onion and butter over medium heat until the onions are softened (about 2-3 minutes).
- Add the flour to the butter and onion. The flour and butter will form a paste, or roux. Whisk the roux over medium heat for 1-2 minutes more taking care not to let it scorch. This slightly cooks the flour preventing the cheese sauce from having an overly flour or paste-like flavor.
BROCCOLI & CHEESE STUFFED SHELLS - HOT FOR FOOD BY LAUREN ...
From hotforfoodblog.com
4.6/5 (5)Category Main CourseServings 4Total Time 54 mins
- Rinse and drain cashews from the soaking water, then add to a high powered blender with pumpkin puree, almond milk, nutritional yeast, lemon juice, tomato paste, tapioca starch, garlic and onion powder, sea salt and white pepper. Blend until really smooth.
- Bring a large pot of water to a boil (lightly salt the water if desired). Pasta will take 14 minutes to cook to al dente. Add in broccoli florets with 4 minutes left.
- Meanwhile, heat 1 teaspoon of olive oil over medium heat and sauté onion for 2 minutes. Add minced garlic and chili flakes, turn heat down to medium-low, and cook for another 1 minute until the mixture is softened and fragrant. Remove the pan from the heat.
BROCCOLI AND BEER CHEESE COCOTTES RECIPE - FOOD & WINE
From foodandwine.com
Servings 6Total Time 1 hr 5 minsCategory Broccoli
- Preheat oven to 425°F. Lightly coat 6 (8-ounce) cocottes or ramekins with cooking spray; set aside. Bring 4 quarts water to a boil in a large pot over high. Add 1/3 cup salt; let water return to a boil. Add broccoli; cook, stirring occasionally, until just tender, about 3 minutes. Drain. Transfer broccoli to a large bowl filled with ice water; let stand 5 minutes. Drain. Arrange broccoli in a single layer on a baking sheet lined with paper towels; pat dry. Transfer broccoli to a large bowl; set aside.
- Melt 1/2 cup butter in a large saucepan over medium. Add onion; cook, stirring occasionally, until softened, about 8 minutes. Gradually whisk in flour; cook, whisking constantly, until flour is completely incorporated and lightly browned, about 2 minutes. Gradually whisk in beer and half-and-half; cook, whisking constantly, until sauce thickens and begins to bubble, 3 to 4 minutes. Gradually whisk in cheese, Worcestershire, dry mustard, pepper, and 2 teaspoons salt until smooth.
- Pour cheese sauce over broccoli; stir to combine. Season with salt to taste. Spoon mixture evenly into prepared cocottes, and arrange on a rimmed baking sheet.
- Microwave remaining 2 tablespoons butter in a medium-size microwavable bowl on HIGH until melted, 30 seconds to 1 minute. Add bread pieces and remaining 1/4 teaspoon salt; toss to coat. Sprinkle mixture evenly over broccoli mixture in cocottes. Bake, uncovered, in preheated oven until bread is golden brown and cheese is bubbly, 16 to 20 minutes.
ROASTED BROCCOLI WITH VEGAN CHEESE ... - RUNNING ON REAL FOOD
From runningonrealfood.com
5/5 (2)Total Time 35 minsCategory Side DishCalories 47 per serving
- Boil the diced carrot and potato in a pot until very soft. Drain then add to a blender with the rest of the ingredients.
BROCCOLI WITH CHEESE SAUCE - MY FEARLESS KITCHEN
From myfearlesskitchen.com
Servings 4-6Estimated Reading Time 3 minsCategory SideTotal Time 1 hr 10 mins
- In a saucepan, melt butter over medium heat. Using a flat whisk, whisk in flour, pepper, and paprika to form a thick paste.
- Add milk to flour and butter mixture, whisking as you add the milk. Continue to whisk until the paste has dissolved and the milk mixture is smooth.
BROCCOLI RICE CASSEROLE | READER'S DIGEST CANADA
From readersdigest.ca
Servings 8Category Main Courses
BROCCOLI CHEESE RECIPE - BBC FOOD
From bbc.co.uk
Category Side Dishes
BROCCOLI WITH CHEESE SAUCE - JERRY JAMES STONE
From jerryjamesstone.com
Servings 8Estimated Reading Time 3 minsCategory Side DishTotal Time 25 mins
GREEN GIANT BROCCOLI AND CHEESE SAUCE REVIEWS - VIEWPOINTS
From viewpoints.com
3.5/5 (19)
EASY AMAZING BROCCOLI CHEESE CASSEROLE • FIVEHEARTHOME
From fivehearthome.com
5/5 (7)Total Time 45 minsCategory Side DishCalories 330 per serving
VELVEETA CHEESE SAUCE FOR VEGGIES - ALL INFORMATION ABOUT ...
From therecipes.info
THREE CHEESE BROCCOLI MANICOTTI WITH SECRET SAUSAGE SAUCE ...
From youtube.com
BROCCOLI AND CHEESE SAUCE RECIPE - FOOD NEWS
From foodnewsnews.com
STEAMED BROCCOLI WITH CHEESE SAUCE - CANADIAN LIVING
From canadianliving.com
CRISPY BROCCOLI & CHEESE BALLS RECIPE: THIS BAKED ...
From 30seconds.com
BROCCOLI AND HAM CAKES WITH CHEESE SAUCE | CANADIAN LIVING
From canadianliving.com
THREE CHEESE BROCCOLI MANICOTTI WITH SECRET SAUSAGE SAUCE ...
From cfood.org
FROZEN BROCCOLI AND CHEESE SAUCE - ALL INFORMATION ABOUT ...
From therecipes.info
BROCCOLI WITH CHEESE SAUCE RECIPE - FOOD NEWS
From foodnewsnews.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love