Bright Green Leek Soup Food

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BRIGHT GREEN LEEK SOUP



Bright Green Leek Soup image

A creamy soup doesn't have to mean lots of cream. Puréed leeks in this soup provide body as well as flavor, and a handful of rice helps give it a smooth consistency. For a brilliant green taste and color, let the soup cool completely before blending in the spinach. Take the time to strain through a fine-meshed sieve for the best texture.

Provided by David Tanis

Categories     dinner, lunch, soups and stews, appetizer

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 12

6 medium leeks, about 3 pounds
4 tablespoons butter
Salt and pepper
4 garlic cloves, minced
Pinch of cayenne
1/2 cup rice
8 cups hot chicken broth or water
10 ounces baby spinach, washed
Grated nutmeg, to taste
1/2 cup crème fraîche
2 tablespoons thinly sliced chives, for garnish
2 tablespoons thinly sliced tarragon, for garnish

Steps:

  • Trim leeks of outer layer and stems. Chop white and tender green parts into 1/2-inch chunks (discard tough gray-green parts). Soak leeks in a large bowl of lukewarm water, swishing to dislodge sand. Drain and soak again, then lift leeks from water, leaving any sediment behind.
  • Melt butter in a heavy-bottomed soup pot over medium heat. Add leeks and season well with salt and pepper. Cook, stirring, until leeks are wilted, about 8 to 10 minutes.
  • Add garlic, cayenne and rice and cook for 1 minute. Add hot broth and bring to a boil, then reduce to a gentle simmer. Simmer until rice is very soft, about 25 minutes. Remove from heat and let cool completely before proceeding.
  • Using a blender, purée the raw spinach with the cooled soup mixture. Strain the soup through a fine-meshed sieve, discarding any fibrous solids. Adjust seasoning and add a little grated nutmeg. Thin soup with broth or water if necessary.
  • Heat soup through just before serving, to preserve the bright green color. Garnish each serving with a tablespoon of crème fraîche and a sprinkling of chives and tarragon.

Nutrition Facts : @context http, Calories 268, UnsaturatedFat 5 grams, Carbohydrate 32 grams, Fat 12 grams, Fiber 3 grams, Protein 10 grams, SaturatedFat 6 grams, Sodium 1120 milligrams, Sugar 7 grams, TransFat 0 grams

LEEK SOUP



Leek Soup image

When leeks are perfect for picking in my area, I start making this hearty leek soup. We pick as many wild leeks as we can find, and I freeze what we don't use immediately to try and stretch the season. -Cecilia Chynoweth, Hamilton, Ontario

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 12 servings (3 quarts).

Number Of Ingredients 12

6 wild leeks
1 medium onion, thinly sliced
1/4 cup butter, cubed
6 medium potatoes, peeled and sliced
6 cups chicken broth
1/2 cup minced fresh parsley
1 egg yolk, beaten
1-1/2 teaspoons salt
1/4 teaspoon pepper
Pinch ground nutmeg
2 cups half-and-half cream
4 bacon strips, cooked and crumbled

Steps:

  • Cut leeks into thin slices. In a skillet, saute leeks and onion in butter until tender but not browned. Transfer to a soup kettle or Dutch oven. Add potatoes, broth and parsley; cover and simmer until the vegetables are tender. Strain; set broth aside. Puree vegetables in a blender or food processor. Return puree and broth to pan. Stir a small amount of pureed mixture into egg yolk; return to pan. Add salt, pepper and nutmeg. Cook over medium heat until a thermometer reads 160°, stirring occasionally. Add the cream; heat through but do not boil. Garnish with bacon.

Nutrition Facts :

LEEK AND GREEN ONION CHOWDER



Leek and Green Onion Chowder image

Make and share this Leek and Green Onion Chowder recipe from Food.com.

Provided by Julie Bs Hive

Categories     Chowders

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10

3 lbs leeks
1 tablespoon butter
2 tablespoons all-purpose flour
1/2 teaspoon white pepper
6 cups low sodium chicken broth
3 cups green onions, thinly sliced
3 tablespoons lemon juice
salt
thin lemon slice
sour cream

Steps:

  • Trim ends and all but 3 inches of green tops from leeks; remove tough outer leaves.
  • Split leeks lengthwise; rinse well, then thinly slice crosswise.
  • Melt butter in a 5-6 quart pan over medium-high heat.
  • Add leeks; cook, stirring often, until soft (8-10 minutes).
  • Stir in flour and white pepper; then stir in broth.
  • Bring to a boil over high heat, stirring, add onions; cook, stirring, just until onions turn bright green (2 minutes).
  • Stir in lemon juice and season to taste with salt.
  • To serve, ladle soup into bowls.
  • Garnish each serving with lemon slices and a dollop of sour cream.
  • Makes 6 servings.

Nutrition Facts : Calories 221.4, Fat 4.2, SaturatedFat 1.8, Cholesterol 5.1, Sodium 139.2, Carbohydrate 41.4, Fiber 5.5, Sugar 10.5, Protein 9.4

LEEK AND PEA SOUP RECIPE



Leek and pea soup recipe image

www.goodto.com has lots of quick and easy food recipes like this Slimy pond (pea) soup from Woman's Weekly. Find out more recipes at www.goodto.com

Provided by GoodtoKnow

Yield Serves: 6

Number Of Ingredients 10

Large knob of butter, about 30g (1oz)
Dash of olive oil
1 leek, well-washed, trimmed and sliced
1 clove garlic, peeled and chopped, optional
1 medium potato, about 200g (7oz), peeled and cubed
1 ltr (1¾ pints) chicken or vegetable stock (made with 2 stock cubes)
500g (1lb) frozen peas, thawing
Salt and freshly ground black pepper
2 Little Gem lettuces
6 pitta breads, toasted and cut into fingers, for serving

Steps:

  • Melt the butter with the oil in a large pan. Cook the leek and garlic, if using, for 5 minutes until soft. Add the potato to cook, stirring for a minute. Pour in the stock and bring to the boil.
  • Simmer gently for 10-15 minutes, or until the potato will squash against the side of the pan. Add the peas and cook for another 5 minutes.
  • Put the soup into a blender, or use a hand-held blender, to get it a smoother consistency. Add some seasoning to taste.
  • Snip lettuce into shreds and put a few into warmed bowls, then ladle the soup in. Serve with toasted fingers of pitta bread.
  • Cool soup, then pack into a plastic container, seal, label and freeze. Use within 2 months. Thaw in the fridge and reheat in a pan.

Nutrition Facts : @context https, Calories 377 Kcal, Fat 10 g

POTATO-LEEK SOUP WITH FENNEL AND WATERCRESS



Potato-Leek Soup With Fennel and Watercress image

Make and share this Potato-Leek Soup With Fennel and Watercress recipe from Food.com.

Provided by Marzalicious

Categories     Potato

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 8

3 tablespoons olive oil
2 leeks (with tender green parts)
2 fennel bulbs
2 baking potatoes
6 cups vegetable stock or 6 cups prepared broth
1 bunch watercress, stems removed
salt
fresh ground white pepper

Steps:

  • Warm the oil in a soup pot.
  • Add the leeks and saute.
  • Add the fennel and potatoes and continue to saute.
  • Add the stock and bring to a simmer.
  • Cook until all the vegetables are completely softened.
  • Add watercress, cooking it until it's wilted but still bright green.
  • Use a handheld blender until smooth.
  • Add the salt and white pepper.
  • Enjoy!
  • For Vegetarian use vegetable broth.

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Melt the butter in a medium pot over medium high heat. Add the onions and cook for a minute or two, then add the leeks. Add salt and pepper, cover, and cook until leeks are soft and translucent, stirring occasionally (5-10 minutes). Add …
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Kick off a spring meal with this delightfully herbal soup. Made with three types of lettuce (romaine, escarole, and butter), leeks, white wine, and fresh parsley and dill, this …
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Servings 8
Total Time 45 mins
Category Soup
  • Rinse romaine, escarole, and butter lettuce well; shake and pat dry. Roughly chop leaves and stems; discard cores.
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THE NATIONAL TRUST RECIPE FOR LEEK AND POTATO SOUP ...
Stir the reserved green sliced leeks and remaining stock into the soup pan, simmer for 2-3 minutes or until the leeks are soft but still bright green. Puree the soup in the pan with …
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  • Slit the leeks lengthways with a knife, then wash well and drain. Thinly slice the top green half from each leek, put in a bowl and set aside. Thinly slice the remaining leek.
  • Heat the oil in a large saucepan, add the white liced leeks and fry for 2-3 minutes until just beginning to soften. Stir in the potatoes, half the stocl and a little salt and pepper and bring to the boil. Cover and simmer for 15 minutes until the potatoes are soft.
  • Meanwhile add the rapeseed oil and sage to a small saucepan, heat gently until sizzling, then set aside and leave to cool.
  • Stir the reserved green sliced leeks and remaining stock into the soup pan, simmer for 2-3 minutes or until the leeks are soft but still bright green.


ASPARAGUS, LEEK AND GREEN GARLIC SOUP • THE BOJON GOURMET
Melt the butter and olive oil together in a soup pot or dutch oven over medium heat. Add the leeks and green garlic and saute until bright green and tender, 5-10 minutes. Add …
From bojongourmet.com
Reviews 20
Category Soup
Cuisine American
Total Time 56 mins
  • Fill a pot with 2 quarts of water and bring to a boil. Snap the woody ends of the stems off of the asparagus spears and discard; they will naturally break at the right spot. Keep the heads in tact and slice the stems. Blanche the asparagus in the simmering water for 1-2 minutes, until bright green and crisp-tender. Strain through a colander and into a large bowl, reserving the asparagus water. Rinse the asparagus under cool water to stop the cooking, and set aside.
  • Trim the root ends off of the green garlic and leeks. Slice the green garlic (leafy green parts includecrosswise into thin rounds, and place the rounds in a large bowl. Slice the leeks in half lengthwise, then slice the white and light green parts crosswise into 1/4" thick half-moons. Place the sliced leeks in the bowl with the green garlic, fill with cool water, and separate the rings, swishing occasionally as they soak to release any sandy dirt, which will sink to the bottom. Scoop the leeks and garlic out of the water (you can repeat the soaking/scooping process if the leeks are super dirty), drain them in a colander and give them a final rinse.
  • Melt the butter and olive oil together in a soup pot or dutch oven over medium heat. Add the leeks and green garlic and saute until bright green and tender, 5-10 minutes. Add the salt, potato, and enough of the reserved asparagus cooking water to cover the vegetables, 4-6 cups. Bring to a boil, then cover the pot and simmer until the potato is very tender, 10 minutes.
  • Remove the lid and let the soup cool to warm, 30-60 minutes. (This is to preserve the color of the asparagus, but you can skip the cooling step if you prefer.)


12 SUBSTITUTE FOR LEEKS IN SOUP (THE COMPLETE LIST ...

From fanaticallyfood.com
  • Shallots. Across the board, it is agreed that one of the best substitutes for leeks are shallots. Small, aromatic, and carrying a delicate flavor, this allium is right at home anywhere a leek would be.
  • Sweet Onions. Sweet onions are an easy substitute for leeks in soup, as their flavor notes are very similar. Onions tend to not be as mild or creamy as leeks, with less nuance and subtlety, but they will still achieve a comparable result.
  • White Onion. White onions are a bit sharper than sweet onions, but they can still be used as a viable substitute for leeks in a soup. They will not taste as close as a sweet onion will, and they lack the creaminess of a leek.
  • Green Onion or Scallions. Scallions almost look like a leek that’s been shrunk down in size, and will add a dash of green color that leek would normally bring.
  • Garlic. Leading away from the onion train of thought, garlic is a member of the allium family and will make a delicious substitute for leeks. They’re intensely flavorful and will compliment any of the other ingredients you’ve prepared your soup with.
  • Ramps. Common in the Appalachian areas of the United States, ramps can also be called wild leeks or wood leeks, and are part of the allium family. Their bright green color and thin leaves will meet the leek in terms of color and texture, but what of the flavor?
  • Chives. Chives taste very similar to leeks, with perhaps a bit more potency. They’re even slimmer than scallions, but because they’re stronger in flavor and aroma, it’s best to substitute less in just to achieve that same taste.
  • Fennel. While fennel seeds are more often used as a spice in cooking, the entire plant can act as a stand in for leeks. The stalks, bulbs, and leaves are edible in fennel and have an anise-like flavor.
  • Celery. We aren’t quite done talking about alliums yet; celery is of the mirepoix family of vegetables, similar to onions and it tastes similar to celeriac..
  • Spinach. Leafy, vibrantly green, delicious, and packed with nutrients, spinach can fill the void left by leeks in a soup and then some. The leaves can be added in early so they have time to wilt in the broth, making them softer and chewier.


GREEN PEA, LEEK, AND POTATO SOUP RECIPE - DR. BEN KIM
Allow to cook for another 3-5 minutes or until green peas are bright green and tender. Blend all ingredients in a good blender or food processor, in batches, if necessary, and return to pot. Add sea salt and pepper, to taste. Try this delicious green pea soup with a slice of toasted whole grain bread and half an avocado on the side.
From drbenkim.com
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PEA AND LEEK SOUP | SAINSBURY'S RECIPES
Bright green delicious pea and leek soup, really easy to make and full of goodness. Peas are a great source of protein and this is the ideal season for leeks. | Find new ideas and inspiration with Sainsbury's Recipes.
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Servings 4
Total Time 30 mins
User Interaction Count 18
Calories 275 per serving


WHAT ARE LEEKS? | COOKING SCHOOL | FOOD NETWORK
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Jan 2, 2015 - A creamy soup doesn’t have to mean lots of cream Puréed leeks in this soup provide body as well as flavor, and a handful of rice helps give it a smooth consistency For a brilliant green taste and color, let the soup cool completely before blending in the spinach
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The soup gets no more “cook time,” than this sauté step, although once the leeks are pureed or processed they will soften further. Because I like my cooked leeks to retain some of their bright color, I often add my splash of vinegar while the green is still visible so the color sets a bit. Don’t worry if they yellow–there’s spinach ...
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