Breakfast Cups For Two Food

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BREAKFAST CUPS



Breakfast Cups image

This is a good way to get the morning going. Just give yourself about an hour. They are filling and versatile. Kids can also help some.

Provided by Jennicaakes

Categories     Breakfast and Brunch     Eggs     Breakfast Sandwich Recipes

Time 30m

Yield 18

Number Of Ingredients 7

cooking spray
18 refrigerated biscuits (unbaked)
8 ounces breakfast sausage
7 large eggs
½ cup milk
salt and ground black pepper to taste
1 cup mild shredded Cheddar cheese

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease 18 muffin cups with cooking spray.
  • Roll out biscuit dough on a lightly floured surface to form 5-inch rounds. Place each round in the prepared muffin cups, pressing into the base and sides to form a dough cup.
  • Cook and stir sausage in a skillet over medium-high heat until browned and cooked through, 5 to 10 minutes; drain fat. Spoon sausage into dough cups.
  • Whisk eggs, milk, salt, and pepper together in a bowl until well-beaten. Pour egg mixture into each dough cup, filling each just below the top of the biscuit dough. Sprinkle Cheddar cheese on top of egg mixture.
  • Bake in the preheated oven until eggs are set and biscuit dough is golden, 15 to 18 minutes.

Nutrition Facts : Calories 190.4 calories, Carbohydrate 13.6 g, Cholesterol 88.3 mg, Fat 11.4 g, Fiber 0.2 g, Protein 8.3 g, SaturatedFat 4.3 g, Sodium 496.6 mg, Sugar 2.7 g

EGG BREAKFAST CUPS RECIPE BY TASTY



Egg Breakfast Cups Recipe by Tasty image

Here's what you need: eggs, salt, pepper, spinach, tomato, onion, bell pepper, broccoli, parmesan cheese, cheddar cheese

Provided by Joey Firoben

Categories     Breakfast

Time 30m

Yield 6 servings

Number Of Ingredients 10

5 eggs
salt, to taste
pepper, to taste
spinach, chopped
tomato, diced
onion, diced fine
1 bell pepper, diced fine
1 head broccoli, cut into small florets
parmesan cheese
cheddar cheese

Steps:

  • Preheat oven to 350°F (180°C).
  • In a measuring cup, beat the eggs until smooth. Set aside.
  • In a greased muffin tin, place your desired combination of fillings into each muffin cup.
  • Season each cup with salt and pepper.
  • Pour the beaten eggs into each muffin cup until the liquid almost reaches the top.
  • Bake for 20 minutes, until set.
  • Enjoy!

Nutrition Facts : Calories 98 calories, Carbohydrate 5 grams, Fat 5 grams, Fiber 1 gram, Protein 7 grams, Sugar 2 grams

BREAKFAST CUPS FOR TWO



Breakfast Cups for Two image

This is a wonderful breakfast dish when cooking for 2 people and do not want to make a large breakfast casserole or quiche. I will cook up these and have one that morning and warm up the other the next day. Put what you like in these! Add chicken or spices for a Tex Mex version, add ricotta cheese or cottage cheese, meat, or no...

Provided by Barbara Kavorkian

Categories     Other Main Dishes

Time 45m

Number Of Ingredients 11

1/2 c bulk turkey sausage (i like jennie o), crumbled (can use regular pork sausage, i prefer turkey)
4 eggs. lightly beaten
1/4 c low fat milk
1/8 tsp each of salt and pepper
1/8 tsp dry mustard
1 c hashbrowns, (i make my own, but can use plain hashbrowns from frozen section)
1 green onion, sliced
1/2 medium tomato, chopped
2 Tbsp green bell pepper, fine dice
2 Tbsp parmesan cheese
2 Tbsp heaping shredded low fat cheddar cheese or low fat colby

Steps:

  • 1. Heat oven to 350°F.
  • 2. In a small skillet, brown sausage and drain. (you can also do this in the oven per directions).
  • 3. In a small bowl, beat egg, milk, and seasonings. Set aside.
  • 4. In an electric skillet, spray with butter flavored non-stick spray and cook hash browns till they become crispy. Spray 2 ramekins with non stick spray and evenly place 1/2 of the hashbrowns in a greased 8-9 oz. custard cup. Gently tap down the hash browns. Top with sausage green peppers, tomato and onion. Pour egg mixture over top. Sprinkle with cheeses.
  • 5. Bake, uncovered for 30-35 min or until knife inserted near center comes out clean. Let stand for 10 minutes.

BREAKFAST BISCUIT CUPS FOR TWO RECIPE - (4.4/5)



Breakfast Biscuit Cups for Two Recipe - (4.4/5) image

Provided by á-31143

Number Of Ingredients 7

3 eggs, beaten
2 tablespoons water
3 tablespoons real crumbled bacon bits
2 Pillsbury frozen buttermilk or southern style biscuits
1/4 cup Mexican cheese blend or Cheddar cheese, shredded
Freshly ground black pepper
Salsa, if desired

Steps:

  • Preheat oven to 375°F. Spray 2 (10-ounce) custard cups or soufflé dishes with cooking spray. In small bowl, beat eggs and water. Set aside. In each cup, place 1 tablespoon bacon bits. Top with 1 frozen biscuit, 2 tablespoons cheese and half of the egg mixture. Sprinkle with pepper. Place custard cups on cookie sheet with sides. Bake 24 to 27 minutes or until biscuits are golden brown. Sprinkle with remaining bacon. Serve immediately with salsa, if desired.

BREAKFAST CUPS



Breakfast Cups image

This is easy to make. I haven't tried yet, but think it could be frozen and reheated with good results. This is much better than ordinary sausage biscuits. I am going to try it with whole wheat next to see if that is even better. I adapted this from a cookbook put out by MIA-POW group.

Provided by Senior Lady

Categories     Breakfast

Time 45m

Yield 8 serving(s)

Number Of Ingredients 4

1 lb sausage, browned and drained
1/2 lb cheddar cheese, grated
6 eggs, beaten
1 (8 count) package Pillsbury Grands refrigerated buttermilk biscuits

Steps:

  • Open the biscuits (I used Grands, but others would do) and pull each apart into two halves. Press the dough into pre-sprayed muffin pans bringing up the edges to the top. The jumbo muffin size works well.
  • Mix other ingredients together and spoon into each biscuit.
  • Bake in 350 oven until golden brown.

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From fooducate.com
5/5 (259)
Calories 95 per serving
Servings 7


BREAKFAST EGG CUPS RECIPE - SUPER HEALTHY KIDS
This Breakfast Egg Cups Recipe is the perfect breakfast on-the-go. Make them ahead of time, refrigerate or ... You are saving me here. I am new to food prepping and am on a very tight budget. This recipe checks off all the right boxes: it’s healthy, tasty, low cal, and super quick and easy to throw together. I’d love to have more awesome preps for different meals. …
From superhealthykids.com
4.2/5 (112)
Calories 78 per serving
Category Breakfast


45 BREAKFAST FOR TWO RECIPES THAT MAKE MORNINGS A BREEZE

From tasteofhome.com


COOKING BREAKFAST FOR TWO RECIPES | ALLRECIPES
Creamy potato soup is an easy meal to make and even easier to freeze and store so you can have hearty soup anytime you want. And thanks to our 10 different top-rated recipe options, you'll never get tired of this versatile soup. You'll find recipes for protein-packed potato and sausage soup, creamy baked potato soup, vegan potato soup, and much ...
From allrecipes.com


EASY, HEALTHY, HIGH PROTEIN BREAKFAST ... - VIVA RECIPES
In today’s video, I will be showing you how to make an easy high protein and low calorie breakfast recipe that will keep you full and fuel your body for a great start to your day! Ingredients for the sandwich: 240g or about 1 cup of egg whites. 2 slices of any kind of bread under 80 calories. 2 slices of fat free cheese singles
From vivarecipes.com


BREAKFAST RECIPES FOR TWO | DESSERT FOR TWO
Breakfast recipes for two people. Sweet and savory breakfast ideas for two, including small batch cinnamon rolls, blueberry muffins from scratch, small batch lemon scones, and a small batch of biscuits.. Weekend favorites include pancakes for two, French toast for two, donuts, kolaches, and more!. Start your morning off right with a homemade breakfast.
From dessertfortwo.com


FAST & EASY BREAKFAST CUPS - JOHNSONVILLE.COM
In a bowl, combine the sausage, hash browns, onion and ½ cup cheese. Spoon into 12 greased muffin cups. In the same bowl, whisk the eggs, milk, biscuit mix, pepper and salt. Pour over sausage mixture in muffin cups. Bake at 400°F for 15-20 minutes or until set. Sprinkle with remaining cheese. Bake 2-3 minutes longer or until cheese is melted.
From johnsonville.com


10 BEST HEALTHY BREAKFAST EGG CUPS RECIPES | YUMMLY

From yummly.com


BREAKFAST CUPS - UNLOCK FOOD
Sprinkle ham, pepper and carrot into each cup. In a bowl, whisk together eggs and milk and divide mixture evenly among cups. Sprinkle each with cheese. Bake in preheated 375°F (190°C) oven for about 15 minutes or golden, and knife inserted in centre comes out clean. These can be stored in the refrigerator for up to 3 days.
From uat.unlockfood.ca


BREAKFAST CUPS RECIPES | SPARKRECIPES
South Beach Breakfast Cups (P1) with Sausage/Bacon & Cheese. Nice and quick breakfast to make, ahead even, and grab on the go. Recipe I found calls for 12 oz of canned mushrooms, but I'm not a fan so I omitted. I am thinking of adding some …
From recipes.sparkpeople.com


THREE WAYS TO EAT YOGURT FOR BREAKFAST AND ITS BENEFITS ...
2 tablespoons of chia seeds (30 g) ½ cup of natural yogurt (125 ml) How to make this yogurt for breakfast. First, bring the water to a boil in a saucepan. When it comes to a boil, dissolve the instant coffee and cocoa powder. Then, add the chia seeds and stir for a few minutes. Let the mixture soak for half an hour, until the seeds acquire a gelatinous texture. …
From steptohealth.com


10 BEST DIABETES BREAKFAST IDEAS - EASYHEALTH LIVING
These easy ham and egg cups combine all your favorite AM foods into a delicious low carb on -the -go breakfast! Make as many or as few as you like! Go to recipe. The sky's the limit on add ins for these muffins! Bacon bits, rotel, veggies.etc. Use a measuring cup for the eggs for easy pouring. Store in the refrigerator then heat them for your grab and go! 1gm carb,14gm …
From easyhealthllc.com


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