BREAKFAST CUPS
This is a good way to get the morning going. Just give yourself about an hour. They are filling and versatile. Kids can also help some.
Provided by Jennicaakes
Categories Breakfast and Brunch Eggs Breakfast Sandwich Recipes
Time 30m
Yield 18
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease 18 muffin cups with cooking spray.
- Roll out biscuit dough on a lightly floured surface to form 5-inch rounds. Place each round in the prepared muffin cups, pressing into the base and sides to form a dough cup.
- Cook and stir sausage in a skillet over medium-high heat until browned and cooked through, 5 to 10 minutes; drain fat. Spoon sausage into dough cups.
- Whisk eggs, milk, salt, and pepper together in a bowl until well-beaten. Pour egg mixture into each dough cup, filling each just below the top of the biscuit dough. Sprinkle Cheddar cheese on top of egg mixture.
- Bake in the preheated oven until eggs are set and biscuit dough is golden, 15 to 18 minutes.
Nutrition Facts : Calories 190.4 calories, Carbohydrate 13.6 g, Cholesterol 88.3 mg, Fat 11.4 g, Fiber 0.2 g, Protein 8.3 g, SaturatedFat 4.3 g, Sodium 496.6 mg, Sugar 2.7 g
EGG BREAKFAST CUPS RECIPE BY TASTY
Here's what you need: eggs, salt, pepper, spinach, tomato, onion, bell pepper, broccoli, parmesan cheese, cheddar cheese
Provided by Joey Firoben
Categories Breakfast
Time 30m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F (180°C).
- In a measuring cup, beat the eggs until smooth. Set aside.
- In a greased muffin tin, place your desired combination of fillings into each muffin cup.
- Season each cup with salt and pepper.
- Pour the beaten eggs into each muffin cup until the liquid almost reaches the top.
- Bake for 20 minutes, until set.
- Enjoy!
Nutrition Facts : Calories 98 calories, Carbohydrate 5 grams, Fat 5 grams, Fiber 1 gram, Protein 7 grams, Sugar 2 grams
BREAKFAST CUPS FOR TWO
This is a wonderful breakfast dish when cooking for 2 people and do not want to make a large breakfast casserole or quiche. I will cook up these and have one that morning and warm up the other the next day. Put what you like in these! Add chicken or spices for a Tex Mex version, add ricotta cheese or cottage cheese, meat, or no...
Provided by Barbara Kavorkian
Categories Other Main Dishes
Time 45m
Number Of Ingredients 11
Steps:
- 1. Heat oven to 350°F.
- 2. In a small skillet, brown sausage and drain. (you can also do this in the oven per directions).
- 3. In a small bowl, beat egg, milk, and seasonings. Set aside.
- 4. In an electric skillet, spray with butter flavored non-stick spray and cook hash browns till they become crispy. Spray 2 ramekins with non stick spray and evenly place 1/2 of the hashbrowns in a greased 8-9 oz. custard cup. Gently tap down the hash browns. Top with sausage green peppers, tomato and onion. Pour egg mixture over top. Sprinkle with cheeses.
- 5. Bake, uncovered for 30-35 min or until knife inserted near center comes out clean. Let stand for 10 minutes.
BREAKFAST BISCUIT CUPS FOR TWO RECIPE - (4.4/5)
Provided by á-31143
Number Of Ingredients 7
Steps:
- Preheat oven to 375°F. Spray 2 (10-ounce) custard cups or soufflé dishes with cooking spray. In small bowl, beat eggs and water. Set aside. In each cup, place 1 tablespoon bacon bits. Top with 1 frozen biscuit, 2 tablespoons cheese and half of the egg mixture. Sprinkle with pepper. Place custard cups on cookie sheet with sides. Bake 24 to 27 minutes or until biscuits are golden brown. Sprinkle with remaining bacon. Serve immediately with salsa, if desired.
BREAKFAST CUPS
This is easy to make. I haven't tried yet, but think it could be frozen and reheated with good results. This is much better than ordinary sausage biscuits. I am going to try it with whole wheat next to see if that is even better. I adapted this from a cookbook put out by MIA-POW group.
Provided by Senior Lady
Categories Breakfast
Time 45m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Open the biscuits (I used Grands, but others would do) and pull each apart into two halves. Press the dough into pre-sprayed muffin pans bringing up the edges to the top. The jumbo muffin size works well.
- Mix other ingredients together and spoon into each biscuit.
- Bake in 350 oven until golden brown.
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- Heat oven to 375°F. Spray 2 (10-oz) custard cups or soufflé dishes with cooking spray. In small bowl, beat eggs and water; set aside.
- In each cup, place 1 tablespoon bacon bits; top with 1 frozen biscuit, 2 tablespoons cheese and half of the egg mixture. Sprinkle with pepper. Place custard cups on cookie sheet with sides.
- Bake 24 to 27 minutes or until biscuits are golden brown. Sprinkle with remaining bacon. Serve immediately with salsa.
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- Preheat oven to 350 degrees F. Generously coat a 12-cup muffin tin with cooking spray or brush with Ghee.
- Place veggies and water in a medium saucepan. Cover and set over high heat. Cook 4 minutes. Remove from heat and drain the vegetables in a sieve.
- Divide the vegetables evenly among the muffin tin wells. Top with cheddar cheese. Whisk eggs, mustard, paprika, salt and pepper in a large bowl. Pour egg mixture through a fine mesh sieve into a large measuring cup. Carefully pour over the vegetables and cheddar, dividing evenly among the cups.
- Transfer to the oven and bake until the eggs are puffed in the center, 18 to 22 minutes. Let cool at least 20 minutes before removing from the pan. Refrigerate up to 4 days. Reheat until steaming hot or enjoy cold.
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- Using a rolling pin, flatten each piece of bread into a very flat square, then cut each piece in half diagonally to create two triangles.
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- Stir in bread and cheese until completely coated. Add 3/4 of the bacon, reserving the remaining for garnish.
- Scoop into greased muffin tins with an ice cream scoop topping off with remaining egg mixture. Garnish with bacon and dill.
2-INGREDIENT KETO EGG BREAKFAST CUPS - THE SOCCER MOM BLOG
From thesoccermomblog.com
4.4/5 (5)Total Time 25 minsCategory BreakfastCalories 177 per serving
- Preheat oven to 350°. Prepare a muffin tin with cooking spray, then press sausage into each cup to form "bowls."
- Remove from oven and run a butter knife around the edges of each "muffin" and they should pop right out of the tin.
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- Then put your veggies and meat in the muffin pan. Fill each one about ½ to ⅔ with your desired goodies.
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From foodnetwork.com
Servings 6Category Main-DishAuthor Food Network KitchenDifficulty Easy
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- Place the thawed hash browns in a large bowl. Add the butter, thyme, 2 egg whites, chopped provolone and 1/2 teaspoon salt. Whisk thoroughly to combine. Evenly divide the potato mixture among the prepared muffin cups. Firmly press the potatoes into the bottoms and up the sides of each cup. Bake until golden brown and crispy, 15 to 18 minutes.
- Place the zucchini rounds into the bottoms of each baked cup. Cover each with 2 pieces of provolone. Bake until the zucchini is softened and the provolone melts, an additional 3 minutes. Let cool slightly.
- Crack a whole egg into a small bowl, then add it to the top of a baked cup. Repeat with the remaining eggs. Top each cup with mushroom slices. Sprinkle with salt and pepper and bake until the egg whites are set and the yolks are still runny, 12 minutes more. Loosen from cups with a small knife and serve immediately.
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From fitgirlsdiary.com
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- Banana Boats. This is one of my favorite fast fix-ups if you’re not a “breakfast kind of person”. You’ll get the energy needed to jump start the day balanced and healthy.
- Salad Sided With a Protein Bread. The best thing about protein bread is that it lacks the carbs and you can have as much slices as you want! Starting your day with a salad topped with a bunch of seeds is a great way to go too, and you’re going to love this combo!
- Omelet With Cottage Cheese, Tomatoes And Arugula. Omelet is always a good idea for breakfast, especially if you’re trying to increase the protein intake and maximize the weight loss.
- Healthy Pizza Desert. Girls, this is SO DELICIOUS yet nutritious! Here’s how I made this happen. First, I made a “dough” which is basicly a pancake mixture with a thicker texture.
- Egg Muffins With Spinach And Mozzarella. These egg muffins are so delicious and you can even have them on the go! They can stay in the fridge for up to 3 days.
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BREAKFAST EGG CUPS - COURTNEY'S SWEETS
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- While bacon is cooking cook up the sausage and make sure you chop it with the spatula as cooking.
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From longbournfarm.com
Ratings 1Category BreakfastCuisine AmericanTotal Time 30 mins
- Spray the muffin tin with non-stick spray and divide the egg mixture evenly between the 12 muffin cups.
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- Preheat oven to 375 degrees F. Heavily spray a muffin tin with cooking spray. To make getting the egg cups out easier, I have found that a silicone muffin tin or silicone muffin inserts help tremendously with the eggs not getting stuck.
- Evenly pour the egg mixture into each muffin cup until roughly 2/3 full. If using the silicon muffin tin, place the silicon tin onto a baking sheet.
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- Mini ham and cheese quinoa cups. Share on Pinterest. Photo: Iowa Girl Eats. Don’t be fooled by their size: With eggs, veggies, cheese, quinoa, and ham in each serving, these cups pack an impressive punch.
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Estimated Reading Time 6 mins
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