Breakfast Bran Muffins Food

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CLASSIC BRAN MUFFINS



Classic Bran Muffins image

A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.

Provided by Janet Kalman Villada

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11

1 ½ cups wheat bran
1 cup buttermilk
⅓ cup vegetable oil
1 egg
⅔ cup brown sugar
½ teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
½ cup raisins

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
  • Mix together wheat bran and buttermilk; let stand for 10 minutes.
  • Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
  • Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!

Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g

BREAKFAST BRAN MUFFINS



Breakfast Bran Muffins image

My family can get tired of the same old breakfasts. That's why I keep a batch of these moist muffins in the freezer. Everyone loves the terrific molasses flavor.-Nancy Kearney, Massillon, Ohio

Provided by Taste of Home

Time 45m

Yield 2-1/2 dozen.

Number Of Ingredients 15

2 cups bran flakes
1 cup All-Bran
1 cup boiling water
1/2 cup butter, softened
3/4 cup sugar
3/4 cup packed brown sugar
2 eggs
2 cups buttermilk
2 tablespoons molasses
2-1/2 cups all-purpose flour
3 teaspoons baking soda
1-1/2 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon salt
1 cup raisins

Steps:

  • In a large bowl, combine cereals and boiling water; let stand for 5 minutes. Meanwhile, in a large bowl, cream butter and sugars until light and fluffy. Add eggs, one at a time, beating well after each addition., Stir in the buttermilk, molasses and cereal mixture. Combine the flour, baking soda, baking powder, cinnamon and salt; add to creamed mixture just until moistened. Fold in raisins., Fill greased or paper-lined muffin cups three-fourths full. Bake at 375° for 18-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm. Wrap remaining muffins in foil and freeze for up to 3 months., To use frozen muffins: Thaw at room temperature.

Nutrition Facts : Calories 149 calories, Fat 4g fat (2g saturated fat), Cholesterol 23mg cholesterol, Sodium 256mg sodium, Carbohydrate 28g carbohydrate (16g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

BRAN MUFFINS



Bran Muffins image

Very moist and delicious muffins. My husband could eat these every single day if I made them often enough.

Provided by Babs in Toyland

Categories     Quick Breads

Time 25m

Yield 15-16 muffins

Number Of Ingredients 8

1/2 cup butter, softened
1 egg
1 cup brown sugar
1 cup all-bran cereal
1 cup sour cream
1 cup flour, rounded
1 teaspoon baking soda
1/4 teaspoon salt

Steps:

  • Mix ingredients altogether.
  • Spoon into muffin tins.
  • I use the paper muffin cups to make clean up easier.
  • Bake for 15 minutes at 425 degrees until light brown.

Nutrition Facts : Calories 188, Fat 10, SaturatedFat 6, Cholesterol 37.1, Sodium 194.6, Carbohydrate 24.3, Fiber 1.4, Sugar 14.8, Protein 2.4

HEALTHY BREAKFAST MUFFINS



Healthy Breakfast Muffins image

Provided by Ree Drummond Bio & Top Recipes

Time 1h10m

Yield 12 muffins

Number Of Ingredients 21

Butter or cooking spray, for greasing the pan
1/2 cup almond meal
1/2 cup flaxseed meal
1/2 cup oat bran
1/2 cup spelt flour
1/2 cup whole wheat flour
1/3 cup brown sugar
2 teaspoons baking soda
1 teaspoon baking powder
1 egg
1 egg white
3/4 cup (plus or minus) buttermilk
1/2 cup Applesauce, recipe follows
2 ripe bananas, mashed
1 cup walnuts, chopped
1/2 cup raisins
6 pounds mixed apple varieties (Gala, Honeycrisp, Golden Delicious), peeled, cored and cut into eighths
1 cup apple juice or water
Juice of 1/2 lemon
1/2 cup light brown sugar
1 teaspoon cinnamon

Steps:

  • Preheat the oven to 350 degrees F. Thoroughly grease a 12-count muffin pan with butter or cooking spray.
  • In a large bowl, mix together the almond meal, flaxseed meal, oat bran, spelt flour, whole wheat flour, brown sugar, baking soda and baking powder. In a separate bowl, beat the egg and egg white together. Add the egg mixture to the dry ingredients with the buttermilk, Applesauce and bananas. Stir together but avoid over-mixing. Stir in the walnuts and raisins.
  • Scoop the batter into the muffin cups and bake until set, 18 to 20 minutes.
  • Throw the apples, apple juice and lemon juice into a pan and bring it to the boil over medium-high heat. Lower the heat and simmer until the apples are soft, about 15 minutes. Stir through the sugar and mix until melted. Add the cinnamon and stir through.
  • Puree the mixture in a food processor, blender or food mill. If not using right away, leave to cool and then refrigerate.

Nutrition Facts : Calories 230 calorie, Fat 10 grams, SaturatedFat 1 grams, Cholesterol 16 milligrams, Sodium 277 milligrams, Carbohydrate 33 grams, Fiber 6 grams, Protein 7 grams, Sugar 13 grams

BLUEBERRY BRAN MUFFINS



Blueberry Bran Muffins image

Provided by Ina Garten

Categories     side-dish

Time 1h

Yield 12 muffins

Number Of Ingredients 13

1/2 cup vegetable oil, plus extra for greasing the pan
1 cup all-purpose flour
1 teaspoon kosher salt
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
7 ounces Greek yogurt
1/2 cup sugar
1/2 cup honey
2 extra-large eggs, lightly beaten
1 teaspoon pure vanilla extract
2 1/2 cups wheat bran
1 1/2 cups fresh blueberries (8 ounces)

Steps:

  • Preheat the oven to 350 degrees. Brush the top of a muffin pan with vegetable oil and line it with 12 paper liners.
  • Stir together the flour, salt, baking powder, baking soda, and cinnamon in a medium bowl. In a large bowl, whisk together the yogurt, sugar, 1/2 cup vegetable oil, honey, eggs, and vanilla until combined. Add the dry ingredients, stirring just until combined. Gently stir in the wheat bran and blueberries until combined.
  • Scoop the batter into the muffin cups with a rounded 2 1/4-inch ice cream scoop. Bake for 25 to 30 minutes, until the tops are golden brown and a cake tester comes out clean. Allow to cool for 5 minutes and serve warm or at room temperature.

BREAKFAST BRAN MUFFINS



Breakfast Bran Muffins image

Categories     Breakfast     Bake     Pumpkin

Yield makes 11

Number Of Ingredients 13

1/2 cup blanched almond flour
1/2 cup flax meal
1/4 teaspoon sea salt
1/2 teaspoon baking soda
6 dates, pitted
3 large eggs
2 tablespoons olive oil
1/4 cup water
1/4 cup pumpkin seeds
1/4 cup sesame seeds
1/4 cup sunflower seeds
1/2 cup walnuts, chopped
1/2 cup currants

Steps:

  • Preheat the oven to 350°F. Line 11 muffin cups with paper liners.
  • In a large bowl, combine the almond flour, flax meal, salt, and baking soda. In a high-powered blender, puree the dates, eggs, olive oil, and water on high speed until very smooth. Stir the wet ingredients into the almond flour mixture until blended, then stir in the seeds, walnuts, and currants.
  • Scoop 1/4 cup of batter into each prepared muffin cup.
  • Bake for 15 to 20 minutes, until a toothpick inserted into the center of a muffin comes out with just a few moist crumbs attached. Let the muffins cool in the pan for 20 minutes, then serve warm.

INCREDIBLE OAT BRAN MUFFINS, PLAIN, BLUEBERRY OR BANANA



Incredible Oat Bran Muffins, Plain, Blueberry or Banana image

I looked and I can't believe no one has posted this recipe here yet!! This is different from all the other recipes here, is not very dense and is not too sweet, allowing the wonderful bran flavor through. This came off the back of a quaker oat bran hot cereal box. Only 120 calories per muffin!

Provided by Gods_sugarcookie

Categories     Quick Breads

Time 25m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 8

2 cups oat bran hot cereal, uncooked (I use Quaker)
1/4 cup firmly packed brown sugar
2 teaspoons baking powder
1/2 teaspoon salt
1 cup milk
1 egg
1/4 cup honey (I haven't tried molasses yet) or 1/4 cup molasses (I haven't tried molasses yet)
2 tablespoons vegetable oil

Steps:

  • *Blueberry or banana variations are at bottom.
  • Pre-heat oven to 425 degrees F. Line 12 medium muffin cups with paper baking cups.
  • Combine dry ingredients. Add milk, egg, honey, and oil; mix just until ingredients are moistened.
  • Fill muffin cups 3/4 full. Bake 14-17 minutes or until golden brown.
  • *NOTE: You can stir in 1/2 cup frozen blueberries or 1 medium ripe mashed banana for a fruity variation.
  • These are also great the next day cold if you seal them in a baggy or stick em in a container to keep em fresh.

OATMEAL BREAKFAST MUFFINS



Oatmeal Breakfast Muffins image

Lots of wholesome flavor are in these oatmeal breakfast muffins.

Provided by Ellen

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 35m

Yield 18

Number Of Ingredients 15

cooking spray
1 cup oatmeal
1 cup soy milk
1 cup whole wheat flour
½ cup brown sugar
⅓ cup oat bran
¼ cup ground flax seed
1 tablespoon baking powder
½ teaspoon salt
3 ripe bananas, mashed
½ cup applesauce
⅓ cup egg substitute
¾ cup raisins
¾ cup chopped walnuts
¾ cup chocolate chips

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Mist 18 muffin cups with cooking spray.
  • Combine oatmeal and milk in a large bowl and set aside.
  • Stir flour, brown sugar, oat bran, ground flax seed, baking powder, and salt together in a separate bowl.
  • Combine bananas, applesauce, and egg substitute in another bowl. Stir into oatmeal mixture. Stir in flour mixture, followed by raisins, walnuts, and chocolate chips. Divide batter evenly between the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 12 to 15 minutes.

Nutrition Facts : Calories 191.5 calories, Carbohydrate 31.6 g, Fat 7 g, Fiber 3.6 g, Protein 4.5 g, SaturatedFat 1.8 g, Sodium 151.6 mg, Sugar 17.3 g

BRAN MUFFINS



Bran Muffins image

Recipe from baking 101 class

Provided by sciampol

Time 1h

Yield Makes Muffins

Number Of Ingredients 0

Steps:

  • 1. Sift together the bread flour, baking soda, baking powder and milk powder.
  • 2. Add the rest of the dry ingredients to the above and blend well by hand.
  • 3. In a separate bowl; whisk together the eggs and oil until blended.
  • 4. Add the water to the egg mixture and whisk together.
  • 5. Make a well in the centre of the dry ingredients and add the wet ingredients. Fold together just until blended. DO NOT OVERMIX!!!!!
  • 6. Let the mix rest for approx. 10 to 20 min. so the bran has time to soak up the liquid.
  • 7. Grease top of 3 muffin pans. Paper line the muffin cups.
  • 8. Once mix has rested, deposit batter with piping bag evenly over 3 doz. Muffins.
  • 9. Bake muffins at 400F for approx. 20 min.; until the muffin springs back when touched.
  • 10. Remove muffins from tins directly after baking to prevent “sweating”.

HEARTY BREAKFAST MUFFINS



Hearty Breakfast Muffins image

Healthy, hearty breakfast muffins. These have a lightly sweet flavor and lots of wholesome ingredients to get your day started. Moist, chewy, and not overly dense. Easily customizable! You can use any flavor of yogurt, but I prefer plain Greek yogurt. Customize with your favorite nuts or seeds, zucchini or squash, cooked sweet potato, raisins or cranberries, etc. Enjoy!

Provided by KatieTries2Cook

Categories     Bread     Quick Bread Recipes     Zucchini Bread Recipes

Time 50m

Yield 12

Number Of Ingredients 16

2 carrots, shredded
2 bananas, mashed
1 zucchini, shredded
¼ cup vegetable oil
¼ cup yogurt
2 eggs
1 cup whole wheat flour
1 ½ teaspoons baking soda
½ cup packed brown sugar
½ cup rolled oats
½ cup shredded coconut
½ cup chopped pecans
½ cup dried cherries
1 teaspoon ground cinnamon
1 teaspoon salt
½ teaspoon ground ginger

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper liners.
  • Mix carrots, banana, zucchini, vegetable oil, yogurt, and eggs together until fully incorporated.
  • Whisk flour and baking soda in a separate bowl. Mix brown sugar, oats, coconut, pecans, cherries, cinnamon, salt, and ginger into flour mixture until all ingredients are coated in flour. Stir wet ingredients into flour mixture until just combined. Scoop batter into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean and edges are slightly brown, 17 to 22 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 227.3 calories, Carbohydrate 31.7 g, Cholesterol 31.3 mg, Fat 10.1 g, Fiber 3.9 g, Protein 4.5 g, SaturatedFat 2.2 g, Sodium 388.1 mg, Sugar 16.7 g

THE VERY BEST BLUEBERRY BRAN MUFFINS



The Very Best Blueberry Bran Muffins image

This recipe came to me in a newsletter from dairygoodness.ca and boy am I ever glad I tried them. These have to be the very very best muffins I have ever made.

Provided by karen in tbay

Categories     Quick Breads

Time 45m

Yield 12-16 large muffins, 4 serving(s)

Number Of Ingredients 12

1 1/2 cups all-bran cereal (or 100% bran)
1 1/2 cups soured milk (or buttermilk)
2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon ground cinnamon
1 teaspoon baking soda
1/2 teaspoon salt
1/3 cup packed brown sugar
1 egg
1/3 cup molasses
1/4 cup melted butter
2 cups blueberries (frozen or fresh)

Steps:

  • Preheat oven to 375°F Lightly spray muffin pans.
  • In large bowl, combine cereal with milk, let stand 10 minutes.
  • In separate bowl, combine flour, baking powder, cinnamon, baking soda and salt.
  • Whisk brown sugar, egg, molasses and melted butter into cereal mixture.
  • Pour over dry ingredients and sprinkle with blueberries.
  • Stir just until moistened.
  • Spoon into prepared muffin pan. Bake 25 to 30 mins or until tops are firm to the touch.
  • Note: to sour milk, spoon 4 tsp lemon juice or white vinegar into glass measuring cup, pour in enough milk to make 1 1/2 cups. Let stand for 5 mins then stir.
  • If using frozen blueberries, do not thaw before adding to the muffins.

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From vintagecooking.com


OUR BEST MUFFIN RECIPES - MARTHA STEWART
In fall, bake Apple-Oatmeal Muffins or go with Pumpkin Doughnut Muffins, a unique treat that hits the sweet spot between two of our favorite breakfast treats. There's plenty of healthy muffin recipes here as well. Take these Gluten-Free Banana-Walnut Muffins for example. Mashed bananas offer plenty of potassium and brown rice flour is high in ...
From marthastewart.com


HEALTHY MORNING GLORY BRAN MUFFINS - AMY'S HEALTHY BAKING
Add the oat bran mixture, stirring until fully incorporated. Add the flour mixture, stirring until just incorporated. Fold in the carrots, apple, raisins, pecans, and coconut. Evenly divide the batter between the prepared muffin cups. Bake at 350°F for 20-23 minutes or until the tops feel firm to the touch.
From amyshealthybaking.com


BRAN MUFFINS - THE ULTIMATE HEALTHY BREAKFAST OR ANYTIME BITE
Method. Preheat oven to 180°C. Line a muffin tray with liners. Mix the oil, eggs and brown sugar together, until the sugar dissolves. Add the bran, flour, milk and baking soda and baking powder ...
From thesouthafrican.com


BRAN MUFFINS - THE SUPER HEALTHY RECIPE!
Healthy Breakfast Recipes. Bran Muffins. by Chocolate Covered Katie. 4.97 from 93 votes. Facebook Pin Email. These super healthy bran muffins are extra soft, moist, and perfect for breakfast! Homemade bran muffins are so delicious and easy to make from scratch, you’ll never need to spend money buying a box mix again. The wholesome recipe is packed …
From chocolatecoveredkatie.com


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