RIPE BREADFRUIT CAKE
Steps:
- Preheat oven to 350 F. Spray a loaf pan with non-stick spray.
- If the breadfruit is not 100% mush, puree it in the food processor with 1-2 tablespoons milk as needed for a smooth puree.
- In a bowl, combine flour, baking powder, nutmeg and salt.
- Whisk to combine dry ingredients.
- In another small bowl, combine about ½ cup of the flour combination and toss the candied fruit in it. This will prevent the fruit from sinking to the bottom.
- Using an electric mixer with the paddle or whisk attachment, beat butter and sugar in a bowl until smooth and creamy.
- Add eggs one at a time, beating well after each addition.
- Add vanilla extract and mix until combined.
- Add breadfruit and mix very well, until thoroughly combined.
- Add the remaining flour (not mixed with the fruit) to the batter.
- Add mango juice and mix until well combined.
- Add the fruit and flour combination and mix until well combined.
- Transfer to prepared loaf pan.
- Bake for 40-45 minutes, or until a toothpick comes out clean.
- Leave to cool for at least 10 minutes in the pan.
- Remove from the pan and serve.
Nutrition Facts : Calories 167 kcal, Carbohydrate 27 g, Protein 4 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 45 mg, Sodium 115 mg, Fiber 3 g, Sugar 12 g, ServingSize 1 serving
BREADFRUIT CAKE
Breadfruit is used as a vegetable when mature but not ripe. Ripe breadfruit is also used for dessert dishes like this one. Like potatoes and bananas, the breadfruit is rich in starch, only some of which is converted into sugars upon ripening. Nutritionally, breadfruit is an excellent staple, rich in proteins, with a range of amino acids.
Provided by littleturtle
Categories Dessert
Time 1h
Yield 24 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375°F.
- In a large mixing bowl, blend together the dry ingredients.
- Add oil, and stir well.
- Beat in eggs and vanilla and continue beating with electric mixer.
- Beat in breadfruit until smooth.
- Remove fibrous breadfruit from beater.
- Stir in nuts.
- Bake in 3 long pans for 45 minutes.
Nutrition Facts : Calories 268.4, Fat 16.1, SaturatedFat 2.4, Cholesterol 35.2, Sodium 264.2, Carbohydrate 30.3, Fiber 2.9, Sugar 17.9, Protein 3.2
CRAB AND BREADFRUIT CAKES
From Diamond Head Grill's Executive Chef David Reardon and Executive Sous Chef Todd Constantino. Delicious with avocado salsa, wasabi, or honey mustard. You could make smaller crab cakes for appetisers, if you wish.
Provided by Molly53
Categories Crab
Time 35m
Yield 6 cakes
Number Of Ingredients 12
Steps:
- In a small bowl, combine crab meat and steamed breadfruit; set to the side.
- In a hot saute pan, heat 1 teaspoon olive oil; add shallots, red and yellow pepper and saute for a few minutes or until tender.
- Cool, then add to crab mixture.
- Add remaining ingredients (except olive oil) and fold together.
- Divide into six cakes.
- Heat remaining olive oil in saute pan and cook crab cakes until golden brown on each side.
- Place on a plate of salad greens and serve with the condiments of your choice.
Nutrition Facts : Calories 164.9, Fat 8.3, SaturatedFat 1.2, Cholesterol 18.4, Sodium 388.6, Carbohydrate 16.1, Fiber 2.5, Sugar 5.2, Protein 8.2
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