PAN-FRIED ANCHOVIES
Fresh anchovies and sardines are widely available throughout southern Europe and make a quick, inexpensive appetizer or lunch. In the United States, they can be bought filleted or simply cleaned and left whole.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 25m
Number Of Ingredients 5
Steps:
- Rinse fish and shake lightly to dry slightly, leaving some water on to help breadcrumbs adhere. Spread breadcrumbs in a shallow bowl or pie dish; season with salt and pepper.
- In a large cast-iron or other heavy skillet, heat 1/4 inch oil over high until shimmering. (Test by dropping a breadcrumb; if it sizzles and floats instantly, the oil is hot enough for frying.) Working in batches so as not to crowd, dredge fish in breadcrumbs and lay flat in skillet. Reduce heat to medium and cook until fish are golden brown on bottom, about 3 minutes. Flip fish, one at a time, and continue to cook until tender when pressed in center and flesh is opaque, 2 to 3 minutes more. Using a slotted spatula, transfer fish to prepared baking sheet; sprinkle with salt. Between batches, increase heat and strain out browned crumbs, or wipe out pan as needed.
BREADED FRIED ANCHOVIES ITALIAN RECIPE
Breaded fried anchovies Italian recipe, a crispy and greedy dish made with cleaned fresh anchovies, battered by dipping in beaten eggs, breaded with homemade breadcrumbs and then fried in plenty of vegetable oil until golden brown on each side. It's a method very much like the one for making chicken cutlets Italian-style.
Provided by Silvana Nava
Categories fish recipes
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Slit open the belly and clean out the guts, then cut off the head and finally remove the spine.
- Rinse the anchovies under running water.
- Pat them with kitchen paper to dry the water.
- Dip the anchovies in the beaten egg one at a time.
- Cover the anchovies with breadcrumbs and press with your hand on both sides.
- Fry the anchovies for 1 or 2 minutes on each side until they become golden and crisp.
- Serve fried anchovies hot with a few drops of lemon juice.
Nutrition Facts : ServingSize 100 g, Calories 298 calories
ANCHOVY BREAD RECIPE - (3.9/5)
Provided by Gregg
Number Of Ingredients 12
Steps:
- In a small bowl, combine the yeast and sugar with the warm water and let stand until foamy, 5 to 10 minutes. In a large bowl, combine the salt, garlic, oregano, crushed red pepper, and 2 cups of the flour. Add the yeast mixture and stir to combine well. Add 1 cup of the remaining flour and work the dough with your hands to form a smooth, wet dough. Add the cheeses and work into the dough. Add the remaining flour in 1/2 cup increments, working with your hands to form a manageable dough that is slightly wet but yet dry enough that it does not stick to your fingers. You may not need all of the flour. Knead the dough until smooth, about 3 minutes. Lightly oil a large, clean bowl with 1 tablespoon of the olive oil. Place the dough in the bowl, turning to coat. Cover with plastic wrap or a damp clean kitchen towel and set aside to rise in a warm, draft-free area until doubled in size, about 1 hour. Punch the dough down and divide into 2 equal portions. Shape each portion into a round loaf. Place on a greased baking sheet. Coarsely chop half of the anchovies and, with your finger, poke an equal number of 1-inch deep holes into each loaf and place some of the chopped anchovies inside each hole. Drizzle each loaf with 1 tablespoon of the olive oil. Cover the loaves loosely with plastic wrap and set aside in a warm, draft-free area to rise until doubled in size again, about 1 hour. Preheat the oven to 350 degrees F. Divide the remaining whole anchovy fillets between the tops of the 2 loaves in a decorative manner and drizzle each loaf with half of the remaining olive oil. Bake for 30 to 40 minutes, or until the loaves are golden brown and sound hollow when tapped.
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- To prepare these delicious appetizers you must first clean the sardines: so wash them and gently remove first the head, then the "fin" on the back and finally the internal bone. To remove the inner bone without splitting the sardine into two fillets, and opening the sardine like a book, cut the belly of the fish with your finger, starting with the head. Holding the tail tightly, which will ensure that the sardine stays together, proceed gently up to 1 cm from the tail.
- At this point you can choose which type of cooking you want to use: more delicious if fried, or lighter and healthier if baked. If you choose to fry them, heat plenty of oil in a small pan and, when hot, fry the sardines in it. When they are golden, place them on a sheet of absorbent paper and salt.
- If you choose to bake them in the oven, preheat the oven to 180°C (356°F). Place the anchovy fillets on a baking tray covered with baking paper, drizzle with a little oil and add a pinch of salt. Cook in the oven for 5-10 minutes, or until the sardines are golden brown.
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