Brazilian Seafood Stew

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOQUECA (BRAZILIAN SEAFOOD STEW)



Moqueca (Brazilian Seafood Stew) image

Moqueca hails from the state of Bahia in northeastern Brazil, the heart of Afro-Brazilian culture and its rich culinary heritage. Built on the freshest seafood you can find, moqueca delivers a creamy, spicy richness with just a few central ingredients. The dish begins with a base of sautéed garlic, onion, tomatoes and sweet peppers. A fresh chile adds heat that will linger gently, and coconut milk gives the stew body. Red palm oil (azeite de dendê in Portuguese) acts as the glue that holds this dish together. There is no substitute for its characteristic floral, smokelike flavor and vibrant orange sheen. Serve moqueca hot, alongside steamed white rice, farofa de pilão (made from manioc flour toasted in dendê oil), pirão (a creamy porridge made from cooking manioc flour in a fish or meat stock) and lime wedges for a bright finish.

Provided by Yewande Komolafe

Categories     dinner, weekday, soups and stews, main course

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 13

6 head-on prawns or large head-on shrimp (about 12 ounces)
12 ounces cod fillet, cut into 1-inch pieces
Kosher salt
2 limes
3 tablespoons dendê oil (red palm oil; see Note)
4 garlic cloves, minced
1 small yellow onion, chopped (1 cup)
8 ounces sweet baby bell peppers or 2 bell peppers, any color, sliced into 1/4-inch strips (2 cups)
1 pound fresh tomatoes, cut in 1-inch-wide wedges (2 1/2 cups)
1 whole hot chile, such as red Scotch bonnet or bird's-eye, pierced all over with the tip of a knife
1 (13.5-ounce) can full-fat coconut milk
1/4 cup chopped fresh cilantro
Steamed rice, for serving

Steps:

  • Use a pair of kitchen scissors to cut along the length of each prawn deep enough to expose and remove the vein. Place the fish chunks in a large bowl and season with 1 teaspoon salt. Squeeze in the juice of 1 lime and toss to coat. Set the prawns and fish aside while preparing the sauce.
  • In a large, shallow Dutch oven or large, deep skillet, melt 2 tablespoons dendê oil over medium heat. Add the garlic and cook, stirring, until softened and fragrant, 1 minute. Add the onion, stir and cook, stirring until translucent, about 2 minutes.
  • Increase the heat to high, add the peppers, tomatoes and chile. Season with salt. Cook, stirring frequently, until the peppers are softened and any liquid from the tomatoes is beginning to evaporate, 4 minutes.
  • Pour in the coconut milk, stir and reduce the heat to medium. Simmer, stirring occasionally, until the liquid thickens and reduces to a creamy sauce, about 10 minutes. Taste, adjust the salt, if necessary, and stir in 2 tablespoons chopped cilantro.
  • Carefully place the prawns in the sauce in a single layer and cook for 2 minutes. Turn the prawns to cook the other sides and add the cod. (Discard any juices in the bowl.) The fish will be partly submerged. Cook until the fish is tender and just cooked through, 2 to 3 minutes.
  • Remove from heat, drizzle in the remaining 1 tablespoon dendê oil and sprinkle with the remaining 2 tablespoons chopped cilantro. Slice the remaining lime into wedges. Serve immediately, with steamed rice and lime wedges for squeezing.

More about "brazilian seafood stew"

MOQUECA RECIPE (BRAZILIAN FISH STEW WITH COCONUT MILK)
Jan 18, 2024 Moqueca is a traditional Brazilian seafood stew (Moqueca de peixe) that highlights the rich flavors of the coastline. Similar in flavors to Colombian Caribbean food, at its heart, …
From immigrantstable.com


MOQUECA RECIPE (BRAZILIAN FISH STEW WITH COCONUT AND TOMATO)
Jun 9, 2023 Moqueca is a vibrant Brazilian fish stew that's made in 30 minutes! Moqueca is flavored with coconut milk, peppers and lime zest and served with jasmine rice.
From littleferrarokitchen.com


BRAZILIAN FISH STEW - LITTLE SUNNY KITCHEN
Mar 13, 2024 This Brazilian Fish Stew is a true taste of Brazil, packed with flaky fish, juicy shrimp, and vegetables, all in a richly spiced coconut broth. Also known as “Moqueca Baiana”, …
From littlesunnykitchen.com


BRAZILIAN FISH STEW (MOQUECA BAIANA) - RECIPETIN EATS
Dec 8, 2023 Brazilian Fish Stew - A traditional Brazilian dish with a to-die-for tomato coconut sauce. Incredible fish stew, easy to make with everyday ingredients!
From recipetineats.com


EASY AUTHENTIC MOQUECA RECIPE (BRAZILIAN SEAFOOD STEW)
May 21, 2020 This popular iconic Authentic Brazilian Moqueca seafood stew is packed full of flavor. Here is an Authentic Easy Moqueca Recipe ( Brazilian Seafood Stew) recipe that can …
From gimmeyummy.com


MOQUECA (AUTHENTIC BRAZILIAN SEAFOOD STEW RECIPE)
Apr 29, 2019 Moqueca is a bright yellow-orange and spicy Brazilian seafood stew made with fish, shrimp, and veggies cooked in coconut milk. One of the best dishes you'll ever taste!
From easyanddelish.com


MOQUECA RECIPE (BRAZILIAN FISH STEW) - SIMPLY RECIPES
Nov 28, 2023 Brazilian moqueca is a fish stew made with firm white fish, onions, garlic, bell peppers, tomatoes, cilantro, and coconut milk.
From simplyrecipes.com


BRAZILIAN FISH STEW (MOQUECA!) - FEASTING AT HOME
Dec 28, 2019 This simple recipe for Brazilian Fish Stew is easy to make and takes about 35 minutes, perfect for busy weeknights! Brazilians call this dish Moqueca (pronounced “mo-KEY …
From feastingathome.com


MOQUECA (BRAZILIAN FISH STEW WITH TOASTED CASSAVA) - FOOD & WINE
May 9, 2024 For this Brazilian fish stew, Junior Borges builds flavor from the sauce by cooking aromatic vegetables, shrimp paste, and malagueta chiles in piquant and fragrant dendê oil. …
From foodandwine.com


Related Search