Bran Muffins With Cranberries Food

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CRANBERRY BRAN MUFFINS



Cranberry Bran Muffins image

Dressing up a boxed mix gives these golden bites down-home flair with only a fraction of the work that's needed for homemade varieties.-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Time 25m

Yield 6 muffins.

Number Of Ingredients 4

1 package (8.1 ounces) apple cinnamon muffin mix
1/2 cup All-Bran, crushed
1/2 cup dried cranberries
1/2 cup milk

Steps:

  • In a large bowl, combine the muffin mix, cereal and cranberries. Stir in milk just until moistened. Fill greased or paper-lined muffin cups three-fourths full., Bake at 400° for 16-18 minutes or until a toothpick inserted in muffin comes out clean. Cool muffins for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 210 calories, Fat 5g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 567mg sodium, Carbohydrate 41g carbohydrate (17g sugars, Fiber 2g fiber), Protein 3g protein.

CRANBERRY OAT BRAN MUFFINS



Cranberry Oat Bran Muffins image

Make and share this Cranberry Oat Bran Muffins recipe from Food.com.

Provided by ellie_

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 11

1 1/2 cups flour
1/2 cup oat bran
3/4 teaspoon salt
1/3 cup sugar
3 teaspoons baking powder
2 eggs
1/4 cup vegetable oil
1 cup milk
1 cup cranberries, chopped
1 cup walnuts, chopped
1 teaspoon orange peel, grated

Steps:

  • Preheat oven to 400 degrees F.
  • In a bowl combine dry ingredients (flour - baking powder) and set aside.
  • In another bowl beat together eggs, vegetable oil and milk and stir into dry ingredients.
  • Stir in cranberries, walnuts and orange peel.
  • Pour into muffin tins and bake for 20 minutes or until muffins are done.

Nutrition Facts : Calories 221.4, Fat 12.9, SaturatedFat 2, Cholesterol 33.9, Sodium 258.8, Carbohydrate 23.7, Fiber 2.1, Sugar 6.3, Protein 5.5

CRANBERRY SAUCE BRAN MUFFINS



Cranberry Sauce Bran Muffins image

Make and share this Cranberry Sauce Bran Muffins recipe from Food.com.

Provided by Chris from Kansas

Categories     Quick Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 10

2 cups all-bran cereal
1 1/4 cups skim milk
1/4 cup egg substitute
2 tablespoons canola oil
3/4 cup whole wheat flour
1/2 cup all-purpose flour
1/2 cup Splenda granular (sugar substitute)
1 tablespoon baking powder
1/4 teaspoon salt
1 cup whole berry cranberry sauce

Steps:

  • In a bowl, combine cereal and milk; let stand for 5 minutes.
  • Combine the next five ingredients; stir into cereal mixture just until moistened. Fold in cranberry sauce.
  • Coat muffin cups with nonstick cooking spray; fill two-thirds full with batter.
  • Bake at 400 degrees for 15-20 minutes or until a toothpick comes out clean.
  • Cool 5 minutes; remove from pan to a wire rack.

Nutrition Facts : Calories 141.3, Fat 3.3, SaturatedFat 0.3, Cholesterol 0.6, Sodium 195, Carbohydrate 27.6, Fiber 4.2, Sugar 10.4, Protein 4.6

BANANA CRANBERRY BRAN MUFFINS



Banana Cranberry Bran Muffins image

Banana muffins are always a hit and a good way to use up those speckled bananas. This version will surprise you with a moist texture and fabulous flavour - no one will guess they're packed with nutritious ingredients.

Provided by Chef mariajane

Categories     Quick Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 15

1 cup natural bran
1 cup all-purpose flour
3/4 cup whole wheat flour
2 teaspoons baking powder
1/2 teaspoon ground cinnamon
1/4 teaspoon baking soda
1/4 teaspoon salt
2/3 cup brown sugar
1 egg
1 1/4 cups milk
1 cup mashed ripe banana (about 2)
1/4 cup butter, melted
1 teaspoon vanilla
1/2 cup dried cranberries
12 bananas, slices sliced thin

Steps:

  • Preheat oven to 375°F Butter a 12-cup nonstick muffin pan or line with paper liners.
  • In a large bowl, combine bran, all-purpose flour, whole wheat flour, baking powder,, cinnamon, baking soda and salt . In alnotherbowl, ehisk together btoen sdugar, egg, milk, banana, butter and vanilla; pour over fry ingredients and add cranberries. Stir just until moistened.
  • Spoon into prepared muffin pan and top each with a banana slice. Bake for 20-25 minutes or until tops are firm to the touch. let cool in pan for 10 minutes. TArnsfer to cool completely.
  • COOKING TIPS: Use very ripe bananas - deep yellow with brown spots - for the best texture and flavor. As bananas get too ripe to eat, freeze them in the skin in a freeezer bag to have on hand for muffins.
  • TIPS FOR KIDS: Kids can mash the bananas and measure the ingredients. Older kids can reasily make these muffins with supervision.
  • FOR THE ADVENTUROUS: Replace the cranberries with dried cherries and add 1/2 cup chopped toasted pecans or almonds.

Nutrition Facts : Calories 298.4, Fat 6.1, SaturatedFat 3.4, Cholesterol 31.4, Sodium 199.6, Carbohydrate 60.8, Fiber 6.3, Sugar 28.8, Protein 5.6

BANANA BRAN CRANBERRY MUFFINS



Banana Bran Cranberry Muffins image

This base recipe is the best ever! So moist, so much flavour! The cranberries kick it up a notch! This one came from my good friend Jacquie.

Provided by ninjagurl

Categories     Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

1 cup whole wheat flour
1 cup wheat bran
1/2 cup sugar
1 teaspoon baking soda
1 teaspoon baking powder
2 eggs
1/2 cup oil
1/2 cup milk
3 medium ripe bananas, mashed
1 1/2 cups fresh cranberries

Steps:

  • Combine all dry ingredients in a large bowl.
  • Combine all wet ingredients in a smaller bowl. Mix well.
  • Combine wet and dry ingredients with cranberries. Stir until combined.
  • Spoon into greased muffin tin.
  • Bake in 350 degree oven for 30 minutes.

Nutrition Facts : Calories 207.6, Fat 10.8, SaturatedFat 1.9, Cholesterol 36.7, Sodium 152.9, Carbohydrate 27.5, Fiber 4.6, Sugar 12.5, Protein 3.9

SUPER EASY ORANGE CRANBERRY BRAN MUFFINS



Super Easy Orange Cranberry Bran Muffins image

How do you get your family to eat Bran? Make these muffins! They are nice and moist with a great flavor. They freeze really well, just pop 2 in the microwave for 35 seconds. Nice and filling for those mornings when you just dont have time to sit down to breakfast. If you do WW - these are only 1 point each!!

Provided by Pvt Amys Mom

Categories     Breads

Time 28m

Yield 22 Muffins, 22 serving(s)

Number Of Ingredients 4

3 cups all-bran cereal
2 1/2 cups water
1 1/2 teaspoons baking powder
1 (15 ounce) box krusteaz fat-free orange cranberry muffin mix

Steps:

  • (Krusteaz mixes are on the cake mix aisle, the 15 oz is approx, I do not have a box on hand and just guessed for the recipe).
  • Soak the All Bran Cereal in the water for 5 minutes.
  • Spray muffin tins with Pam.
  • Add the baking powder and the muffin mix to the cereal and mix well.
  • Batter will be thick.
  • Drain the can of cranberries and add the berries to the mix.
  • Drop into muffin tins.
  • Bake at 400 degrees for 16-18 minutes or until toothpick inserted in center comes out clean.
  • (Use ONLY the FAT FREE Krusteaz mixes with this recipe- for some reason the regular mixes dont taste as well- they have the orange cranberry, Apple Cinnamon and Blueberry- the blueberry is just as good as the orange cranberry, I have not tried apple cinnam).

CRANBERRY ORANGE BRAN MUFFINS



Cranberry Orange Bran Muffins image

A tasty way to get your fiber! I also plan on trying them with all orange juice in place of the milk.

Provided by Marg CaymanDesigns

Categories     Quick Breads

Time 33m

Yield 24 serving(s)

Number Of Ingredients 12

2 cups wheat bran
1/2 cup sugar
2 1/2 cups flour (I use combo of white & wheat)
2 1/2 teaspoons baking soda
1 teaspoon salt
1/3 cup fresh squeezed orange juice (approximately)
1 2/3 cups low-fat milk (approximately)
1 -2 tablespoon orange zest
1/2 cup applesauce
1 teaspoon vanilla
2 eggs, beaten
3/4 cup dried cranberries

Steps:

  • Combine dry ingredients in a large bowl.
  • In a separate bowl, squeeze orange juice from orange(s) and combine with enough low-fat milk to make 2 cups total. Add zest from orange(s). Mix in applesauce, vanilla and eggs. Add wet ingredient mixture to dry ingredients and mix well by hand. Stir in cranberries.
  • Divide between muffin tins, and bake at 350°F for 18-20 minutes.

CRAN BRAN MUFFINS



Cran Bran Muffins image

I love how filling bran muffins are, but sometimes find they're lacking in flavor. That's not the case with these ones, made with fresh cranberries and orange zest. They're the perfect fall breakfast treat!

Provided by LauraF

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 41m

Yield 12

Number Of Ingredients 13

1 ¼ cups wheat bran
⅓ cup dark brown sugar
¾ cup whole milk
⅔ cup grapeseed oil
2 large eggs
1 tablespoon molasses
1 orange, zested
1 ¾ cups all-purpose flour
½ cup white sugar
2 teaspoons baking powder
½ teaspoon salt
½ teaspoon ground cinnamon
1 ½ cups fresh cranberries

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a 12-cup muffin tin or line cups with paper liners.
  • Combine bran and brown sugar in a large bowl.
  • Pour milk into a microwave-safe glass measuring cup. Heat until almost boiling, about 1 minute. Pour over the bran mixture. Beat with an electric mixer until combined. Let stand until milk is mostly absorbed, about 5 minutes.
  • Beat oil, eggs, molasses, and orange zest into the bran mixture.
  • Combine flour, sugar, baking powder, salt, and cinnamon in a small bowl. Mix into the batter until just combined. Sprinkle cranberries on top; fold in with a spatula. Divide batter among the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes.

Nutrition Facts : Calories 274.4 calories, Carbohydrate 36 g, Cholesterol 32.5 mg, Fat 13.9 g, Fiber 3.7 g, Protein 4.4 g, SaturatedFat 1.8 g, Sodium 199 mg, Sugar 16.5 g

ORANGE-CRANBERRY BRAN MUFFINS



Orange-Cranberry Bran Muffins image

This is a recipe from the G.I. Diet book. They are loaded with fibre but taste really nice. Not a light cake like muffin. The cranberries give these muffins a nice little burst of tartness. I didn't have any fresh cranberries so I used dried.

Provided by Reggies Mom

Categories     Lunch/Snacks

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 17

1/2 cup all-bran cereal
1/2 cup wheat bran
1 cup buttermilk
1 egg
1/4 canola oil
1/2 cup boiling water
1/3 cup sugar substitute
1 tablespoon frozen orange juice concentrate, thawed
1 teaspoon orange zest
1 teaspoon vanilla extract
1 cup whole wheat flour
3/4 cup ground flax seeds
1 1/2 teaspoons baking soda
1 teaspoon cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon salt
1 1/2 cups fresh cranberries

Steps:

  • Preheat oven to 400°F Line or grease 12 muffin cups and set aside.
  • Combine the bran cereal and wheat bran in a large bowl. Stir in the boiling water to moisten and set aside for 5 minutes. Mix in the buttermilk, egg, oil, sugar substitute, orange juice concentrate, orange zest and vanilla.
  • In a separate bowl, combine the flour, flaxseed, baking soda, cinnamon, ginger, and salt. Stir in the cranberries. Stir into the bran mixture until just moistened.
  • Divide the batter among the muffin cups and bake for about 25 minutes, or until a cake tester inserted in the center comes out clean. Remove from the oven and let cook in the pan for about 5 minutes, then remove to cook slightly before serving.
  • Storage: The muffins can be stored, covered, at room temperature for up to 2 days or frozen for up to 1 month. To freeze, wrap each muffin individually, then place them in a resealable plastic bag or airtight container.

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