Braised Southwest Beef Roast Food

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BRAISED SOUTHWEST BEEF ROAST



Braised Southwest Beef Roast image

Seasoned with Southwestern zest, this lean beef roast is fork-tender and gets a little kick from salsa. "My husband, Phillip, and our two young daughters raise our own cattle and hogs on a farm just outside Freeburg, Missouri," writes Cathy Sestak. "This one of our favorite ways to eat beef. Enjoy!"

Provided by Taste of Home

Categories     Dinner

Time 2h50m

Yield 5 servings.

Number Of Ingredients 10

1-1/2 teaspoons chili powder
1 teaspoon ground cumin
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano
1 beef eye of round roast (2 pounds)
1 tablespoon canola oil
1 cup reduced-sodium beef broth
1-1/4 cups salsa
1/4 cup water
1 bay leaf

Steps:

  • In a small bowl, combine the chili powder, cumin, garlic powder and oregano; rub over roast. In a Dutch oven, brown meat in oil. Remove from the pan., Gradually add broth, stirring to loosen any browned bits from pan. Stir in salsa, water and bay leaf; return meat to pan. Bring to a boil. Reduce heat; cover and simmer for 2-1/4 to 2-1/2 hours or until meat is fork-tender., Set meat aside and keep warm. Bring pan juices to a boil. Cook, uncovered, for 10-15 minutes or until sauce is reduced to about 1-1/3 cups; skim fat. Discard bay leaf. Serve sauce with meat.

Nutrition Facts : Calories 255 calories, Fat 9g fat (2g saturated fat), Cholesterol 84mg cholesterol, Sodium 451mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 2g fiber), Protein 35g protein. Diabetic Exchanges

GRANDPA'S BRAISED BEEF



Grandpa's Braised Beef image

Provided by Rachael Ray : Food Network

Time 5h5m

Yield 5 to 6 servings

Number Of Ingredients 12

Extra-virgin olive oil, for sauteing and drizzling
4 onions, very thinly sliced
6 cloves garlic, very thinly sliced
3 pounds chuck, bottom round or top sirloin steak
Sea salt and freshly ground black pepper
4 to 5 starchy potatoes
1 (32-ounce) can Italian tomatoes, sliced or roughly crushed
2 tablespoons chopped fresh thyme
2 sprigs fresh rosemary, leaves picked and finely chopped
Parmigiano-Reggiano, for grating
A few fresh basil leaves, torn
1 loaf ciabatta, for serving

Steps:

  • Preheat the oven to 325 degrees F.
  • Heat a large skillet over medium heat with a thin layer of extra-virgin olive oil. Add the onions, and garlic to the hot oil and sweat them until very soft and very light caramel in color, 20 to 30 minutes. Turn off the heat and reserve.
  • Heat a large Dutch oven over medium-high heat. Add a thin layer of oil to the pan. Pat the meat dry and season very liberally with salt and pepper. Brown the meat to a deep brown all over, 12 to 15 minutes.
  • Peel the potatoes and very thinly slice them lengthwise into planks. Slice the tomatoes working over a bowl to catch their juices.
  • Arrange 1/2 the onions over top of the meat, season with salt, pepper and 1 tablespoon thyme. Arrange 1/2 the potatoes over the onions and dress the potatoes with a liberal drizzle of extra-virgin olive oil, about 1 tablespoon, salt, pepper, rosemary, and a handful freshly grated cheese. Top the potatoes with 1/2 the tomatoes and their juices, and season with salt and pepper. Scatter a few leaves of torn basil. Repeat the layers. Do not add basil to the top layer of tomatoes.
  • Cover the pan and roast the meat in the oven until very tender, 4 hours. Cool and store for make-ahead meal.
  • To reheat: Reheat, covered, in a preheated 325 degree F oven until warmed through, 45 minutes to 1 hour. Take off the lid of the pot, drizzle the top of the meat with oil, sprinkle with cheese, and broil to lightly crust the top. Cut down through the layers of the potatoes, tomatoes, and onions to portion the meat, serve in shallow bowls with crusty bread and pan juices.

BRAISED BEEF POT ROAST



Braised Beef Pot Roast image

Make and share this Braised Beef Pot Roast recipe from Food.com.

Provided by Dancer

Categories     Roast Beef

Time 50m

Yield 8 serving(s)

Number Of Ingredients 11

2 lbs sirloin, 1" thick
1 tablespoon olive oil, or canola oil
2 onions, cut in eighths
8 carrots, cut in 2" pieces
4 stalks celery, cut in 2" pieces
1/2 cup red wine vinegar, or 1 cup red wine
1 1/2 cups beef broth
1 bay leaf
1 bay leaf
1/2 teaspoon dried thyme
1/8 teaspoon salt and black pepper, freshly ground

Steps:

  • Trim fat from beef. Cut a length of kitchen string about four times the length of the roast and wrap once around the length, then around width several times, tying where it comes together.
  • In a large Dutch oven, heat oil over moderately high heat. Brown beef on all sides. Transfer to a plate.
  • Add vegetables to pan and saute for about 7 minutes or until browned and slightly softened. Transfer to a plate.
  • Return beef to pan. Add wine vinegar, stock, herbs, salt and pepper. Stir to blend. Cover and simmer gently about two hours, turning meat every 30 minutes.
  • Return vegetables to pot, cover, and simmer about 15 m inutes, or until beef is very tender.
  • Discard bay leaf. Slice meat and arrange on platter surrounded by vegetables. Serve with pot juices.

Nutrition Facts : Calories 209, Fat 6.6, SaturatedFat 2, Cholesterol 68, Sodium 291.4, Carbohydrate 9.1, Fiber 2.5, Sugar 4.4, Protein 26.6

BEST BRAISED BALSAMIC POT ROAST



Best Braised Balsamic Pot Roast image

This is the best pot roast I've ever had! Simple to make and so tasty. The gravy it makes is so delicious. The combination of ingredients gives it a flavor that excites your taste buds. It's best to use a cast-iron braising pot.

Provided by JimChicago52

Categories     Main Dish Recipes     Beef     Pot Roast Recipes

Time 4h5m

Yield 6

Number Of Ingredients 10

3 tablespoons olive oil
1 (3 1/2) pound beef chuck roast
salt and ground black pepper to taste
1 cup all-purpose flour
1 large onion, sliced
2 tablespoons red wine vinegar
2 tablespoons balsamic vinegar
1 (28 ounce) can crushed tomatoes
2 teaspoons dried thyme leaves
2 teaspoons hot pepper sauce, or to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat olive oil in large, heavy pot over medium-high heat. Season roast with salt and black pepper. Place flour into a shallow bowl and press roast into the flour to coat completely. Cook the meat in the hot oil until browned completely, about 5 minutes per side.
  • Spread onion slices over the roast; pour red wine vinegar into the pot around the roast. Drizzle half the balsamic vinegar over the roast and pour the remainder around it. Spread half the crushed tomatoes over the roast and distribute the remaining tomatoes around it. Sprinkle thyme leaves over roast; drizzle hot sauce atop thyme.
  • Cover the pot and roast in the preheated oven until the meat is very tender, about 3 1/2 hours.

Nutrition Facts : Calories 592.5 calories, Carbohydrate 29.2 g, Cholesterol 120.3 mg, Fat 37.1 g, Fiber 3.7 g, Protein 35.4 g, SaturatedFat 12.9 g, Sodium 290.7 mg, Sugar 1.9 g

OVEN BRAISED BEEF ROAST



Oven Braised Beef Roast image

A juicy, tender, fall apart braised beef roast in a luscious sauce!

Provided by Sweet Basil

Categories     Over 500 Family Dinner Recipes Ideas

Time 3h45m

Number Of Ingredients 19

4 Lbs Beef Roast
1/2 Cup Flour
1 Teaspoon Kosher Salt
1/2 Teaspoon Pepper
2 Teaspoons Olive Oil
3 Tablespoons Butter (divided)
1 Tablespoon Flour
1/2 Onion (minced)
2 Carrots (peeled and minced)
2 Stalks Celery (peeled and minced)
6 Cloves Garlic (minced)
1/3 Cup Balsamic Vinegar
1 Tablespoons Worcestershire Sauce
1 Tablespoon Liquid Smoke
2 Cups Beef Broth
2 Sprigs Rosemary (fresh)
4 Sprigs Thyme (fresh)
2 Bay Leaves
Potatoes for Serving (mashed )

Steps:

  • Heat the oven to 325
  • Place the flour, salt and pepper in a pie dish or pan.
  • Coat beef on all sides with the flour and set aside.
  • Heat a dutch oven or oven safe pot over medium high heat with a few drizzles of olive oil. Add the beef, browning on each side and remove to a plate.
  • Wipe out any black flour if there is any, leaving any browned bits in the pan.
  • Turn the heat to medium and add the olive oil and butter.
  • Quickly add the onions, carrots, celery and garlic, stirring to combine.
  • Cook for 5-6 minutes or until the veggies are tender.
  • Add the remaining flour and stir for 30 seconds.
  • Add the vinegar, Worcestershire sauce, liquid smoke, and beef broth. Bring to a simmer.
  • Add the herbs and bay leaves and place the beef back in the pot.
  • Place the lid on the pot and cook for 3 1/2- 4 hours in the oven, or until the meat is falling apart and the liquid has reduced down.
  • Remove the bay leaves and herbs, shred the meat, tossing it in the sauce and serve hot over mashed potatoes.

Nutrition Facts : ServingSize 0.5 cup, Calories 305 kcal, Carbohydrate 10 g, Protein 41 g, Fat 11 g, SaturatedFat 5 g, Cholesterol 112 mg, Sodium 3209 mg, Fiber 1 g, Sugar 2 g

BEEF BRAISED IN RED WINE



Beef Braised in Red Wine image

Categories     Beef     Garlic     Onion     Pork     Tomato     Vegetable     Braise     Sauté     Red Wine     Fall     Winter     Gourmet

Yield Makes 4 servings

Number Of Ingredients 17

2 tablespoons olive oil
1 (3- to 3 1/2-pound) boneless beef chuck roast
1 teaspoon salt
1/2 teaspoon black pepper
1/4 pound sliced pancetta, finely chopped
1 medium onion, finely chopped
1 medium carrot, finely chopped
2 celery ribs, finely chopped
4 garlic cloves, thinly sliced
4 (4- to 6-inch) sprigs fresh thyme
2 (6- to 8-inch) sprigs fresh rosemary
2 tablespoons tomato paste
2 cups Barolo or other full-bodied red wine such as Ripasso Valpolicella, Gigondas, or Côtes du Rhône
2 cups water
Accompaniment: creamy polentaepi:recipelink
Special Equipment
a 4- to 5-qt heavy ovenproof pot with lid

Steps:

  • Put oven rack in middle position and preheat oven to 325°F.
  • Heat oil in pot over moderately high heat until hot but not smoking.
  • Meanwhile, pat meat dry and sprinkle with salt and pepper.
  • Brown meat in hot oil on all sides, about 10 minutes total. (If bottom of pot begins to scorch, lower heat to moderate.) Transfer to a plate using a fork and tongs.
  • Add pancetta to oil in pot and sauté over moderately high heat, stirring frequently, until browned and fat is rendered, about 3 minutes. Add onion, carrot, and celery and sauté, stirring occasionally, until vegetables are softened and golden brown, 10 to 12 minutes. Add garlic, thyme, and rosemary and sauté, stirring, until garlic begins to soften and turn golden, about 2 minutes. Stir in tomato paste and cook, stirring, 1 minute. Add wine and boil until liquid is reduced by about half, about 5 minutes. Add water and bring to a simmer, then return meat along with any juices accumulated on plate to pot. Cover pot with lid and transfer to oven. Braise until meat is very tender, 2 1/2 to 3 hours.
  • Transfer meat to a cutting board. Skim fat from surface of sauce and discard along with herb stems. Boil sauce until reduced by about one third, about 5 minutes, then season with salt. Cut meat across the grain into 1/2-inch-thick slices and return to sauce.

TOMATO BRAISED BEEF ROAST RECIPE



Tomato Braised Beef Roast Recipe image

Categories     Main Course

Time 2h

Number Of Ingredients 4

1 top round roast, cap off. (or you can trim the fat cap yourself)
1 14.5 ounce can petite diced tomatoes with basil and olive oil
1 14½ ounce can diced tomatoes with roasted garlic
Salt and pepper to taste

Steps:

  • Season roast with salt and pepper. Brown on all sides in a non-reactive skillet or roaster. Pour tomatoes over roast, cover and place in a 350°F oven for about an hour.
  • Turn roast, making sure to snuggle it down into the tomatoes. Replace cover and put back in oven until meat is falling apart.
  • Let rest 15 minutes before serving. Serve tomatoes over sliced roast.

Nutrition Facts : Calories 86 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 22 milligrams cholesterol, Fat 5 grams fat, Fiber 2 grams fiber, Protein 7 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 169 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

BRAISED BEEF POT ROAST



Braised Beef Pot Roast image

Make and share this Braised Beef Pot Roast recipe from Food.com.

Provided by CJAY8248

Categories     Roast Beef

Time 2h50m

Yield 1 pot roast, 6 serving(s)

Number Of Ingredients 10

2 lbs beef chuck roast
1 tablespoon olive oil
2 large onions, cut in eighths
8 carrots, cut in 2-inch pieces
4 celery ribs, cut in 2-inch pieces
1 cup red wine
1 1/2 cups beef stock
1 bay leaf
1/2 teaspoon dried thyme
salt and pepper

Steps:

  • Trim the fat from the beef. Cut a piece of kitchen string about 4 times the length of the roast and tie it around the roast at regular intervals along it's length. In a large dutch oven, heat oil over moderately high heat. Brown beef all over, turning it with a long-handled fork, about 10 minutes. Transfer to a plate. Add vegetables to the pan and saute, stirring frequently, about 7 minutes or until browned and slightly softened. Transfer the vegetables to a plate. Return roast to pot with wine, stock, herbs, and salt and pepper. Stir to blend. Cover and simmer gently, turning beef every 30 minutes, about 2 hours. Return the vegetables to the pot, cover, and continue to cook about 15 minutes or until the beef is very tender when pierced with a table fork. Discard bay leaf. Transfer the beef to a chopping board and remove the strings. Slice the meat and serve with the vegetables and pot juices.

HOW TO BRAISE BEEF



How to Braise Beef image

Braising is a simple technique that allows you to transform the cheap, tough cuts of beef into tender and delicious meals. Perfected by the French and synonymous with American "pot roasting," braising involves slow-cooking beef roasts in...

Provided by wikiHow

Categories     Beef and Lamb

Number Of Ingredients 6

Lean cut of beef, such as pot roast or chuck roast
Cooking oil
Seasoning, as desired
Braising liquid (water, broth, beer, or wine will all work)
Aromatics, such as garlic or onions
Vegetables, such as broccoli or carrots

Steps:

  • Select an inexpensive cut of meat to braise. While it may seem contrary to usual meat-buying logic, tougher or less-tender cuts of meat are perfect for braising. Pot roast, chuck roast or any inexpensive cut may be used. The muscle fibers and connective tissue that make these cuts stringy or tough are broken down by braising, which gelatinizes the collagen into a more palatable texture. Low heat and long cooking times are used to make a tough cut of any kind of meat moist, tender, and delicious, when cooked properly. Common cuts of beef for braising include: top blade roast eye roast seven bone, or center-cut pot roast shank ribs or short ribs brisket It's unlikely that you would ever want to braise any kind of lean steaks or loin. You could, but because these meats are tender already, it'd be a bit of a waste.
  • Select a braising liquid. Other than a pot and your cut of beef, the only other absolutely essential ingredient is a liquid in which to simmer the meat. Because this is an opportunity to add a dash of flavor to the dish, it's most common to use wines, stocks, or other flavorful liquid, as opposed to water. Common braising liquids include: Beef stock or broth. You can match the stock to the dish by using a beef-based broth or stock, although using chicken stock would is universal for braising any type of meat, and might add a nice complexity to your braised beef. Stock is just broth that hasn't been seasoned, so stock is generally better for braising, since it allows you to control the salt-levels, but either is acceptable. Just go easy on the salt if you use broth. Red wine. Dry red wine can add a nice acidic note to beef, especially when combined with another braising liquid, like stock. The alcohol cooks off, resulting in a rich and fragrant dark sauce. Especially fruity or sweet red wines would be less desirable, but fine if paired with an equal amount of stock to cut the sweetness. The fruitiness of a white wine would pair better with chicken or pork. Since it'll season your dish, make sure it's something you'd like to drink--pour yourself a glass for "research." Dark beer. English cooking at its finest. Stouts, porters, or black lagers all lend a rich sweetness to beef, and a malty depth of flavor. The darker the better, when it comes to beef. Some Belgian ales might also work nicely, but experiment and find a beer you with a nice flavor. In general, lighter pilsners and lagers are more appropriate for chicken or pork. How much liquid you'll need will depend on the amount of meat you're braising, and the addition of extra vegetables. As a rule of thumb, you'll want enough liquid to cover the vegetables at the bottom of the pot and come up just to the level of the meat. You're not boiling the meat, or stewing it, so you won't submerge it in the braising liquid. It won't take much, and you can always add additional water to the pot if you didn't have enough wine left in the bottle.
  • Start with a mirepoix or some mix of finely minced vegetables. Sounds fancy, but it's not. In French cuisine, braised beef and many other meat dishes will always start with a vegetable base of finely minced carrot, onion, and celery, called mirepoix, which is used to pair with the meat and enrich the sauce. After searing the meat, the mirepoix is added and browned briefly before adding the braising liquid to the pot. For a proper braising, there needs to be something at the bottom of the pot other than the liquid, to give the sauce fragrance, substance, and character, as well as to keep it from drying out. When minced very small, the mirepoix will mostly disintegrate into the liquid over the course of the long cooking time, to flavor the sauce, though you could leave larger chunks to do more of a "pot roast" style braised beef. Depending on the cut of meat, you might use around 2-3 carrots, 2-3 celery stalks, and a small white onion.
  • Choose additional vegetables to add as well. Depending on what you want to do with the beef you braise, you might elect to make a one-pot meal with the addition of vegetables. In most braising, some variety of aromatic vegetable will always be used to keep the moisture consistent in the bottom of the pot, as well as to release other flavors and aromas. Cooking beef low and slow is a great opportunity to cook vegetables as well. Other vegetables like potatoes, cabbage, peas, mushrooms, greens, leeks, or other root vegetables can be added to the pot later, about 45 minutes before the meat is done cooking. Some fruits, like apple or pear, can also pair nicely with braised beef, depending on the season. Use firm, slightly under-ripe fruit, if you want to experiment. Aromatic herbs like rosemary, sage, bay leaf, or thyme can kick your braised beef up several notches. If you've got access to an herb garden, or just want to buy some fresh herbs from the store, tie up a bundle of a few stalks in twine and add at the same time you add the braising liquid.
  • Always use a heavy-bottom stew pot or dutch oven. Braising starts on the stove and moves into the oven, making it important that you start in a pot that's oven-safe. Enameled cast-iron pots are perfect for braising, featuring the heat-retention of cast iron and the hefty weight of a good baking dish. Skillets aren't generally big enough to hold all the braising liquid, meat, and vegetables required for a good braising, while thinner sauce-pans won't hold the heat as effectively as cast iron. If you don't have a cast iron dutch oven, though, anything you can cover and put in the oven will do in a pinch. If you don't have an oven-safe stew pot, but have a heavy-bottomed saucepan, it's perfectly fine to braise meat on the stove-top as well. Some cooks prefer the oven method because it more evenly-distributes heat throughout the meat, while others prefer the simplicity of braising on the stove. Both methods result in tender and delicious beef.

SOUTHWEST BEEF POT ROAST



Southwest Beef Pot Roast image

The smell of a roast simmering in salsa will have your mouth watering for this flavorful meal. Bring on dinner!

Provided by BIWFD

Categories     Entrée

Time 3h45m

Yield Makes 10 servings

Number Of Ingredients 8

1 beef Bottom Round Roast (3 to 4 pounds)
2 teaspoons vegetable oil
2 teaspoons ground cumin
1 jar (16 ounces) prepared thick-and-chunky salsa
1/2 teaspoon salt
1/4 teaspoon pepper
1 can (15 ounces) black beans, rinsed, drained
1-1/2 cups frozen corn

Steps:

  • Heat oil in stockpot over medium heat until hot. Press cumin evenly onto all surfaces of beef roast. Place roast in stockpot; brown evenly. Pour off drippings.
  • Season roast with salt and pepper; add salsa. Bring to a boil. Reduce heat; cover tightly and simmer 2-1/2 to 3-1/2 hours or until roast is fork-tender.
  • Remove roast; keep warm. Skim fat from cooking liquid. Stir in beans and corn, if desired; bring to a boil. Reduce heat and simmer, uncovered, 8 to 10 minutes or until liquid is slightly thickened.
  • Carve roast into thin slices. Serve with bean mixture.

Nutrition Facts : Calories 280

BRAISED SUNDAY POT ROAST



Braised Sunday Pot Roast image

Provided by Food Network

Categories     dessert

Time 4h

Yield 8 servings

Number Of Ingredients 9

3 tablespoons unsalted butter
1 1/2 cups chopped onion
1 cup carrots, chopped
1/4 cup vegetable oil
5-pound beef roast, (chuck, rump or bottom round) covered with a layer of fat and tied
2 cloves garlic, each cut into slivers
2 tomatoes, chopped
Bouquet garni parsley, leeks, bay leaf, celery stalk, sprig thyme or teaspoon dried thyme
Salt and pepper

Steps:

  • Preheat the oven to 350 degrees. In a casserole large enough to hold the meat, heat the butter. When foaming subsides add the onions and carrots and saute for about 10 minutes or until they take on some color. With a slotted spoon remove them and reserve for later.
  • Add the oil to the casserole and heat over high heat. Add the beef and brown the meat on all sides; this should take 15 minutes to get a deep golden color. Return the vegetables to the casserole, stuffing them underneath the meat. Add the garlic, tomatoes, bouquet garni. Heat the casserole until you hear it sizzle, drape the meat loosely with aluminum foil, cover the casserole tightly and place it in the lower third of the oven.
  • Cook for 1 hour, turn the meat over, lower the heat to 325 and continue to cook until the beef is tender, another 1 1/2 to 2 hours. Remove the meat to a platter. Strain cooking juices into a saucepan, pressing down hard on the vegetables to extract their liquid. Let liquid settle for a minute, then skim off surface fat. Heat the liquid and reduce slightly; adjust seasoning. Slice the roast and spoon the gravy over the top. Serve with braised carrots and boiled parslied potatoes (make extra for cold potato salad and beef salad next day).

FRENCH BRAISED POT ROAST



French Braised Pot Roast image

Embrace the French countryside lifestyle and slow cook a decadent braised pot roast, the perfect comfort food for a cozy night at home.

Provided by Meghan Yager

Categories     Beef

Time 3h10m

Number Of Ingredients 12

1 grass-fed chuck roast (about 2 pounds)
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
2 teaspoons olive oil
2 stalks celery, chopped (about 3/4 cup)
2 cloves garlic, minced
1 1/2 medium white onions, diced (about 1 1/2 cups)
6-8 button mushrooms, stems removed, chopped (about 1 cup)
1/2 teaspoon dried rosemary (or 1 teaspoon chopped fresh)
1/2 teaspoon dried thyme (or 1 teaspoon chopped fresh)
1 24-ounce can whole tomatoes, roughly chopped
1/2 cup red wine

Steps:

  • Preheat oven to 225˚F. Pat meat dry with paper towels. Season meat on all sides with salt and pepper.
  • Heat olive oil in a large Dutch oven or some other oven-safe pot with a cover. Once hot, add seasoned roast and sear each side well, until browned, about 4-5 minutes per side. Once the meat is fully browned, transfer it from the pan to a platter.
  • Add chopped celery, onion, mushrooms, garlic, rosemary, and thyme to the pan. Place roast on top of the vegetables.
  • Pour 1/2 cup red wine and tomatoes on top. Cover and roast in the oven for 1 hour.
  • Flip roast over. Replace the lid and continue to roast for 1 hour.
  • Raise oven temperature to 325˚F. Continue to roast, for 1 hour.
  • If meat is tender and falling apart after three hours in the oven, it's done. The internal temperature should read 160˚F on a meat thermometer. Otherwise, you can reduce the oven temperature to 225˚F and give it another hour or so, checking with the thermometer for doneness every 20 minutes or so.

Nutrition Facts : ServingSize 1 plateful, Calories 386 calories, Sugar 8.6 g, Sodium 483.1 mg, Fat 14.4 g, SaturatedFat 3.7 g, TransFat 0 g, Carbohydrate 15.4 g, Fiber 4.2 g, Protein 47.9 g, Cholesterol 133.8 mg

BRAISED BEEF ROAST RECIPE



Braised Beef Roast Recipe image

This delicious braised beef roast served over a creamy polenta is a wonderful supper for any night of the week. It also makes an elegant dish for a dinner party.

Provided by Kelly Stilwell

Categories     Recipes

Time 2h50m

Number Of Ingredients 11

2 1/2 pound Beef chuck roast
1 onion (chopped)
6 carrots (washed, peeled, sliced.)
1 stalk celery (chopped)
2 garlic cloves (minced)
1 sprig rosemary leaves
1 sprig thyme leaves
1 T tomato puree
1 C dry Polenta
2 T butter
Vegetable stock

Steps:

  • At least a few hours before cooking (preferably overnight) salt the beef with about a teaspoon per pound and put it in a large baggie in the fridge.
  • Before searing the meat, sprinkle about a teaspoon of pepper all over the roast.
  • Add about two tablespoons of olive oil to your dutch oven. My 2 3/4 quart Le Creuset was the perfect size for this roast. You really don't want it to be much bigger than the meat you're cooking.
  • Add the roast to the pan and sear it all over. Once it is seared on all sides, remove it and set aside.
  • Add the onion, celery, carrots, and garlic and saute until softened. Add the herbs and tomato puree. Cook for a couple of minutes, stirring up all the pieces that are sticking.
  • Add the beef roast back to the pan. Pour the entire bottle of wine over the roast. ( Optional: Drink a half glass of the wine. You deserve that by now. I did and can promise it won't affect the flavor. Enjoy!)
  • Bring to a boil and then set to simmer.
  • Cover the pan and let it cook on low for 2 1/2 hours, stirring occasionally. If the wine doesn't cover the roast, you may want to turn it over every now and then so no part dries out. I ladled the broth over it every so often as it was almost covered.
  • Remove the roast after the 2 1/2 hours and set aside. Remove the bay leaf.
  • Using a hand blender, blend all the vegetables until the sauce is thick and glossy. Be careful as this mixture will be hot, so use the lower setting on the hand blender.
  • Let the sauce continue to simmer. I like a thicker sauce, so I added about two teaspoons of cornstarch to thicken it.
  • Prepare the polenta with vegetable stock. The polenta only takes about 15 minutes to cook. Add butter as soon as it's soft and mix well.
  • Serve the braised beef roast over the polenta.

Nutrition Facts : ServingSize 1, Calories 542 kcal, Carbohydrate 10 g, Protein 48 g, Fat 35 g, SaturatedFat 16 g, TransFat 2 g, Cholesterol 172 mg, Sodium 442 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 17 g

CROCKPOT SOUTHWEST BEEF ROAST



Crockpot Southwest Beef Roast image

Crockpot Southwest beef roast is an incredibly easy beef roast recipe, perfect for weeknight dinners or for making game day sandwiches. This slow cooker recipe uses 4 ingredients and takes just 5 minutes to prep.

Provided by Amee

Categories     Main Course

Time 8h5m

Number Of Ingredients 6

15.5 oz jar salsa (I use a good organic, chunky medium salsa for this)
2 large garlic cloves (smashed and peeled)
1/2 cup beef stock
3 lb grassfed beef shoulder roast
1 tbsp butter (for browning roast)
salt & fresh cracked pepper to taste

Steps:

  • Melt butter over medium-high heat in a large skillet.
  • Add roast and brown quickly on all sides.
  • Transfer roast to crockpot and add all other ingredients.
  • Cook on low for 8 hours.
  • Shred meat and serve over corn tortillas with your favorite garnishes (avocado, fresh chopped tomatoes, lettuce, cheese, etc.)

Nutrition Facts : Carbohydrate 4 g, Protein 50 g, Fat 12 g, SaturatedFat 6 g, Cholesterol 142 mg, Sodium 545 mg, Fiber 1 g, Sugar 2 g, Calories 334 kcal, ServingSize 1 serving

BEER BRAISED IRISH STEW AND COLCANNON



Beer Braised Irish Stew and Colcannon image

This is a recipe I shared with my girlfriends from my recipe club last year! It is a yummy alternative to corned beef for St. Pat's Day and a wonderful anytime dish!

Provided by Maureen Kelly-Nikolaisen

Categories     Soups, Stews and Chili Recipes     Stews     Irish Stew Recipes

Time 3h

Yield 8

Number Of Ingredients 20

1 tablespoon vegetable oil
1 (3 pound) beef chuck roast, trimmed of fat and cut into 1/2-inch cubes
2 tablespoons all-purpose flour
1 cup coarsely chopped onion
1 cup coarsely chopped carrot
1 (12 fluid ounce) can or bottle dark beer
2 bay leaves
1 teaspoon dried thyme
1 teaspoon salt
½ teaspoon ground black pepper
2 cloves garlic, minced
2 tablespoons Worcestershire sauce
3 slices bacon
2 pounds russet potatoes, peeled and cut into chunks
2 cups thinly sliced cabbage
¼ cup milk, warmed
2 tablespoons butter
½ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons minced fresh parsley

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Heat the vegetable oil in a large Dutch oven over medium-high heat until very hot, and brown the meat in 2 batches, stirring to brown the cubes on all sides. Return all the meat to the Dutch oven, sprinkle with flour, and stir lightly to coat the meat with flour. Stir in onion, carrots, dark beer, bay leaves, thyme, 1 teaspoon salt, 1/2 teaspoon pepper, garlic, and Worcestershire sauce. Bring the mixture to a boil, and cover.
  • Place the Dutch oven into the preheated oven, and cook for 45 minutes; uncover, stir the stew, and cook until the beef is very tender and the liquid is reduced by half, about 45 more minutes.
  • Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate. Crumble the bacon and set aside.
  • About 30 minutes before the stew is ready, make the colcannon: Place the potatoes into a large pot and cover with salted water. Bring to a boil, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two.
  • Place the cabbage into a microwave-safe bowl, and add 1 or 2 tablespoons of water. Cover and microwave on High for about 2 1/2 minutes; uncover (watch out for steam) and stir the cabbage. Cover and microwave for about 2 1/2 more minutes, until the cabbage is slightly tender but not mushy. Drain excess liquid, and set the cabbage aside, covered.
  • Place the potatoes into a large bowl, and add milk, butter, 1/2 teaspoon of salt, and 1/4 teaspoon of pepper. Beat the potatoes with an electric mixer until smooth and creamy. Stir in the cabbage, crumbled bacon, and parsley until well combined.
  • To serve, place a scoop of colcannon onto a plate, make a hollow, and fill with braised beef stew.

Nutrition Facts : Calories 452.8 calories, Carbohydrate 30.2 g, Cholesterol 89.4 mg, Fat 24.4 g, Fiber 3 g, Protein 25.3 g, SaturatedFat 9.9 g, Sodium 650.9 mg, Sugar 3.8 g

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