Braised Pork And Veggie Pockets Food

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BRAISED PORK AND VEGETABLES



Braised Pork and Vegetables image

This is an old Betty Crocker recipe. I have changed the pork to tenderloin instead of shoulder and omitted the added salt.

Provided by Shahana

Categories     One Dish Meal

Time 1h

Yield 6 serving(s)

Number Of Ingredients 15

1 lb pork tenderloin, cut into 3/4 inch pieces
2 tablespoons canola oil
1 medium onion, chopped
1 garlic clove, minced
3 carrots, cut into 2 x 1/2 inch strips
1 cup water
1 teaspoon chicken bouillon powder
1/2 teaspoon dried basil leaves
1/4 teaspoon dried thyme leaves
1/4 teaspoon pepper
1/2 cup water
10 ounces Brussels sprouts
8 ounces thin spaghetti
2 tablespoons margarine
1/4 cup parmesan cheese, grated

Steps:

  • Stir fry pork in oil in skillet until brown; drain on paper towels.
  • Stir fry onion and garlic in same skillet until tender.
  • Stir in pork, carrots, first amount of water, bouillon powder, basil, thyme and pepper.
  • Heat to boiling; reduce heat, cover and simmer 15 minutes.
  • Add 1/2 cup water and the Brussels sprouts; heat to boiling.
  • Reduce heat and simmer until all is tender; about 15 min more.
  • Cook spaghetti as directed on package.
  • Stir margarine and cheese.
  • Serve pork and vegetables over spaghetti.

Nutrition Facts : Calories 377.6, Fat 15, SaturatedFat 3.3, Cholesterol 53.6, Sodium 242.9, Carbohydrate 34.3, Fiber 2.4, Sugar 3.1, Protein 26.5

BRAISED PORK SHOULDER



Braised Pork Shoulder image

Provided by Anne Burrell

Categories     main-dish

Time 3h45m

Yield 8 servings

Number Of Ingredients 15

2 tablespoons coriander seeds, toasted
2 tablespoons cumin seeds, toasted
One 4-pound boneless pork picnic shoulder, sliced in half along the grain
Kosher salt
Extra-virgin olive oil
1 fennel bulb, sliced
1 large onion, sliced
Pinch crushed red pepper
4 cloves garlic, smashed and finely chopped
2-inch piece fresh ginger, peeled and finely grated
2 cups dry white wine
1/4 cup Dijon mustard
3 bay leaves
1 bundle fresh thyme
3 to 4 cups chicken stock

Steps:

  • Using a spice grinder, grind the coriander and cumin seeds until they are a fine powder.
  • Preheat the oven to 375 degrees F.
  • Sprinkle the pork shoulder with the ground spices and salt, then tie each piece so they cook evenly.
  • Coat a Dutch oven with olive oil and bring to a high heat. Brown the first pork on all sides. Remove the pork from the pan and reserve. Ditch the fat in the pan and give a few drops of new oil. Repeat with the second pork and remove.
  • Lower the heat to medium and toss in the fennel and onions and season them with salt and a sprinkle of crushed red pepper. Cook the onions and fennel until they are soft and very aromatic, 7 to 8 minutes. Add the garlic and ginger and cook 2 to 3 minutes longer.
  • Add the wine and reduce by half. Stir in the mustard and add the bay leaves and thyme. Return the pork to the Dutch oven and add stock to the pan until it comes halfway up the side of the pork. Add salt if needed. Bring the liquid to a boil, cover and put the Dutch oven in the preheated oven.
  • After 1 hour, turn the pork over and add more liquid to the pan if the liquid level has gone down. Cover and return to the oven for 1 hour.
  • Turn the pork back over and return to the oven without the lid and cook for 45 more minutes. The liquid should concentrate.
  • Remove the pan from the oven, remove the pork and reserve for 15 minutes, tented with aluminum foil. Skim any excess fat from the pan and reduce the pan juices, if needed.
  • Slice the pork and serve with onions, fennel and juices.
  • Wine Pairing Suggestion: Pinot Grigio

BRAISED PORK AND VEGETABLES



Braised Pork and Vegetables image

Make and share this Braised Pork and Vegetables recipe from Food.com.

Provided by robbin.oakley

Categories     Meat

Time 4h

Yield 6 serving(s)

Number Of Ingredients 9

3 1/2-4 lbs pork shoulder
2 tablespoons cooking oil
1 tablespoon instant chicken bouillon
1 teaspoon garlic powder
1 1/2 cups water
1 (14 ounce) can artichoke hearts, drained
1 large tomatoes, cut into wedges
2 medium green peppers, cut into rings
1 large onion, sliced and separated into rings

Steps:

  • Cook pork in oil in 4-quart dutch oven over medium heat, turning occasionally, until brown; drain. Add instant bouillon, garlic powder and water. Heat to boiling; reduce heat. Cover and simmer until pork is done, about 3 hours. Skim fat from broth. Add remaining ingredients.Heat to boiling; reduce heat. Cover and simmer until peppers and onions are crisp tender, about 5 minutes.
  • Remove pork and vegetables to warm platter; keep warm; Skim any fat from broth again. Heat to boiling until reduced to 1 1/2 cups, about 5 to 10 minutes. Serve with pork.

Nutrition Facts : Calories 723.2, Fat 52.4, SaturatedFat 17.2, Cholesterol 187.9, Sodium 411, Carbohydrate 13.3, Fiber 5, Sugar 3.6, Protein 48.7

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