Braised Lamb Fillets With A Creamy Risotto Food

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MOROCCAN LAMB FILLET (BACKSTRAP)



Moroccan Lamb Fillet (Backstrap) image

This is very simple marinade to make and is wonderful with lamb served over couscous and topped with a mint yogurt. This works particularly well with a lamb fillet (backstrap) as it is one of the better cuts of lamb and comes out so juicy and tender. I marinated my lamb in the morning before work and cooked it in the evening, it is better if you can marinate at least a few hours to allow the flavours to come through. I made this with just 2 lamb fillets that were quite a good size but I think there would be enough marinade mix for 3, so I have listed 2-3 below. Prep time does not include marinating time.

Provided by The Flying Chef

Categories     Lamb/Sheep

Time 18m

Yield 2-3 serving(s)

Number Of Ingredients 12

2 -3 lamb fillets (backstrap)
1 teaspoon ground cumin
1 teaspoon paprika
3 garlic cloves, crushed
1 teaspoon ground coriander
1 teaspoon dried parsley flakes
1/2 teaspoon cinnamon
1/2 teaspoon ground ginger
1 teaspoon sugar
1/2 teaspoon harissa
2 tablespoons lemon juice
2 tablespoons olive oil

Steps:

  • Combine all the marinade ingredients in bowl, add lamb and turn to coat each fillet well. Marinade several hours in the fridge.
  • Heat a little oil on a grill plate or fry pan, add lamb and cook each side until browned and cooked as desired. (mine were quite thick and it was about 4-5 Min's a side to get a nice pink center.).
  • Remove lamb from heat and allow to rest 5 Min's, slice thickly and serve.
  • Serve lamb over couscous with a mint yogurt sauce.

BRAISED LAMB FILLETS WITH A CREAMY RISOTTO



Braised Lamb Fillets With a Creamy Risotto image

This is a wonderful recipe, the lamb comes out moist and juicy and the risotto is a wonderful accompaniment, that is full of flavour and lovely and creamy. It is my son's favourite risotto recipe and he is always asking me to make it.

Provided by The Flying Chef

Categories     Lamb/Sheep

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 25

olive oil
4 lamb fillets (you could also use one large fillet of about 600g if that is all you can get.)
1 small leek, finely diced
3 garlic cloves, crushed
1 small carrot, finely diced
300 ml water
2 teaspoons beef bouillon granules
200 ml dry red wine
25 g butter
50 ml balsamic vinegar
2 1/2 teaspoons cornflour
truffle oil
2 tablespoons shaved parmesan cheese (extra)
30 g butter
1 onion, finely chopped
2 garlic cloves, crushed
3/4 cup risotto rice
2 1/2 cups water
1/2 cup dry white wine
1 tablespoon thyme leaves
1 1/2 teaspoons instant chicken bouillon granules
20 g parsley, finely chopped
3 tablespoons parmesan cheese
1 1/2 tablespoons mascarpone cheese
pepper

Steps:

  • Heat some olive oil in a large pan, add lamb fillets and sear to brown both sides.
  • Add leek, carrot and garlic stirring a couple minutes to soften leek, do not allow vegetables to brown.
  • Pour in water and wine, add stock, balsamic vinegar and butter, stir to combine.
  • Cook over a very low heat for 45 min's to 1 hour, until lamb is tender. Turn lamb a couple of times during cooking. (If using a whole lamb fillet cooking time will be longer becuase of the weight.).
  • Remove lamb and keep warm, turn the heat back up, mix a little water with the cornflour and pour into pan, stir until sauce thickens. ( I use this more just to drizzle a little over the meat, rather than as a sauce, as it is already full of flavour, as is the risotto.).
  • Serve meat over risotto, drizzle a small amount of pan sauce over, top with shaved parmesan ans drizzle with truffle oil.
  • Risotto.
  • Melt butter in a pan, add onion and garlic stir until onion softens, add rice and stir to coat in butter.
  • Pour in water and wine, stir, add chicken stock and bring to the boil, turn heat down and simmer over a low heat until liquid is absorbed and rice is cooked about 20 min's.
  • Just before all the liquid has been absorbed add herbs, stir to combine.
  • Once it is cooked remove from heat and add cheeses and pepper to taste, stir gently until cheese has melted.
  • To Serve: Place risotto in the centre of a plate, slice lamb fillets into thin slices, drizzle a very small amount of reserved pan juice, top with parmesan shavings and drizzle with truffle oil.

Nutrition Facts : Calories 299.4, Fat 13.4, SaturatedFat 8.3, Cholesterol 35.3, Sodium 961.8, Carbohydrate 25.3, Fiber 1.7, Sugar 5.7, Protein 5.3

LAMB FILLET WITH ORANGE, REDCURRANT AND MINT SAUCE



Lamb Fillet with Orange, Redcurrant and Mint Sauce image

This was in Melbournes Herald Sun Newspaper yesterday. It looks fast and tasty, and I love lamb! They suggested 3 minutes would be enough cooking time for the fillets, but I think a little more would suit me!

Provided by JustJanS

Categories     Lamb/Sheep

Time 10m

Yield 6 serving(s)

Number Of Ingredients 9

6 lamb fillets (large enough for 1 per person)
1 teaspoon finely grated orange rind
1/2 cup orange juice
2 tablespoons lemon juice
1/3 cup red currant jelly
2 tablespoons port wine or 2 tablespoons chicken stock
2 teaspoons French mustard
salt and pepper
1 tablespoon fresh mint leaves, roughly chopped

Steps:

  • Mix everything (except the lamb) together in a small saucepan and bring to the boil, stirring to melt the redcurrant jelly.
  • Cook for a couple of minutes (this can be done in advance).
  • Season the lamb and oil the outside lightly.
  • Put in a hot pan and brown on all sides.
  • Cook until done to your liking-I would cook a small thin fillet for about 5 minutes.
  • Remove to a warm plate and cover loosely with foil or another plate.
  • Tip the sauce into the lamb cooking pan, and boil quickly.
  • Serve the lamb sliced diagonally with plenty of sauce poured over.

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