Braised Green Beans Ejotes Guisados Food

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BRAISED GREEN BEANS- "EJOTES GUISADOS"



Braised Green Beans-

Make and share this Braised Green Beans- "ejotes Guisados" recipe from Food.com.

Provided by EmilyStrikesAgain

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb green beans, strings removed if necessary
2 garlic cloves, chopped
1/2 teaspoon salt
2 tablespoons vegetable oil
1 small onion, finely chopped
1 large tomatoes, peeled, seeded, and finely chopped
1/2 cup freshly squeezed orange juice
2 tablespoons freshly squeezed lime juice
black pepper

Steps:

  • Trim the beans and cut into 1-inch lengths; set aside.
  • Using a mortar and pestle or the flat of a heavy knife blade, mash the garlic to a paste with the salt. In a medium-large skillet, heat the oil until ripping over medium-high heat. Add the crushed garlic and the onion; cook, stirring frequently, for 3 minutes. Add the beans and the chopped tomato and cook, stirring occasionally, for 5 to 7 minutes. Add the orange and lime juice, stirring well to combine. Add the pepper and more salt if desired. Raise the heat to high and cook, stirring frequently, until the liquid is nearly evaporated, another 2-3 minutes.

Nutrition Facts : Calories 129.1, Fat 7.1, SaturatedFat 0.9, Sodium 301, Carbohydrate 16, Fiber 4.8, Sugar 6.3, Protein 3

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