Boos Kiwi And Mango Salad Food
MANGO UNDER KIWIS
Steps:
- Puree mango through a food mill; season to taste with lime juice, sugar or honey. Spread puree on bottom of a chilled dessert plate and center kiwi slices in the middle; garnish with mint.
EDAMAME, BOK CHOY AND MANGO SALAD WITH ASIAN VINAIGRETTE
Provided by Damaris Phillips
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a medium bowl, whisk together the vinegar, soy sauce, honey, pepper flakes and lime juice until smooth. Slowly whisk in the sesame oil.
- Add the edamame, bok choy and mango, and toss to coat with the dressing. Add the sesame seeds and toss again to combine. Serve garnished with the reserved bok choy greens.
BOO'S KIWI AND MANGO SALAD
My husband and I invented this salad with the ingredients that we had at hand. And to our surprise, it turned out great!
Provided by Orangette
Categories Fruit Salads
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Stir together the kiwi, mango, red bell pepper, green bell pepper, and sweet corn in a bowl. Pour the dressing over the salad and stir to coat; serve immediately.
Nutrition Facts : Calories 191.2 calories, Carbohydrate 29 g, Fat 8.5 g, Fiber 4.4 g, Protein 2.1 g, SaturatedFat 1.4 g, Sodium 205.5 mg, Sugar 20.3 g
KIWI, STRAWBERRY AND MANGO FIZZ
Make and share this Kiwi, Strawberry and Mango Fizz recipe from Food.com.
Provided by ImPat
Categories Beverages
Time 15m
Yield 4 drinks, 4 serving(s)
Number Of Ingredients 4
Steps:
- Using a food processor or blender, process the strawberries, kiwifruit and mango until smooth.
- Transfer to a serving jug or carafe and add the wine and stir to combine.
- Set aside for 2 to 3 minutes to allow the bubbles to subside.
- Evenly pour among champagne flutes and serve immediately.
Nutrition Facts : Calories 154.2, Fat 0.5, SaturatedFat 0.1, Sodium 7.6, Carbohydrate 20.8, Fiber 3.1, Sugar 14.3, Protein 1.1
MANGO, PINEAPPLE, & KIWI SALAD
I sampled this recipe at a local deli and was lucky enough to get the recipe. Never in a million years would I have made this recipe had I not sampled it first -- I was surprised at the ingredient list, but the combination of flavors is delicious!!! The recipe states that "This salad is full of refreshing flavors and can also be used as a relish for meats." I hope that you enjoy it.
Provided by The_Desperate_House
Categories Mango
Time 30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Place mangos, kiwi,and pineapple in a large bowl. Toss gently.
- Add remaining ingredients. Stir to coat.
- Let stand 10 minutes.
- Serve at room temperature or refrigerate until serving time.
Nutrition Facts : Calories 158.3, Fat 0.7, SaturatedFat 0.1, Sodium 3.6, Carbohydrate 40.4, Fiber 4.6, Sugar 32.3, Protein 2
MANGO, JICAMA AND KIWI SALAD
Make and share this Mango, Jicama and Kiwi Salad recipe from Food.com.
Provided by Camden Cook
Categories Low Protein
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine ginger, lime juice and brown sugar. Pour over the remaining ingredients and toss to coat. Cover and chill for up to 4 hours.
Nutrition Facts : Calories 193.6, Fat 0.9, SaturatedFat 0.2, Sodium 11, Carbohydrate 47.1, Fiber 11.7, Sugar 31.4, Protein 3
BLUEBERRY AND MANGO FRUIT SALAD
Make and share this Blueberry and Mango Fruit Salad recipe from Food.com.
Provided by ellie_
Categories Mango
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Peel managoes and cut into bite-size pieces and then place in a large serving bowl.
- Add blueberries and sugar to mangoes, toss.
- Grate the zest and juice the lemon and then add both to the fruit. Stir in orange juice.
- Cover and refrigerate.
Nutrition Facts : Calories 276.1, Fat 1, SaturatedFat 0.2, Sodium 5.7, Carbohydrate 72.4, Fiber 7.6, Sugar 58.9, Protein 2.4
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