Boneless Chicken Breast Adobo Food

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LOLAH'S CHICKEN ADOBO



Lolah's Chicken Adobo image

My Filipino Mom taught me how to make this traditional dish following the recipe her mother taught her. And though I've made a couple of changes, I guarantee they're Mom-approved. 'Lolah' is 'Grandma' in the Philippines, in case you were wondering. Serve over steamed rice.

Provided by foodelicious

Categories     World Cuisine Recipes     Asian     Filipino

Time 1h20m

Yield 8

Number Of Ingredients 7

3 tablespoons vegetable oil
3 pounds boneless, skinless chicken thighs, rinsed and patted dry
6 cloves garlic, peeled and thinly sliced
½ cup soy sauce
½ cup apple cider vinegar
½ cup water
2 tablespoons pickling spice, wrapped in cheesecloth

Steps:

  • Heat oil in a large pot over medium heat until oil is shimmering. Cook garlic in oil for no more than 30 seconds. Add all of the chicken to the pot; cook, stirring frequently, until chicken is white all over. Do not brown.
  • Pour in soy sauce, vinegar, and water, and add the pickling spice. Make sure the spice ball is submerged. Bring to a boil, reduce heat to simmer, and place lid on pot so that some steam can escape. Simmer for 1 hour, or until chicken is very tender.

Nutrition Facts : Calories 265.1 calories, Carbohydrate 2.6 g, Cholesterol 141.3 mg, Fat 11.8 g, Fiber 0.2 g, Protein 34.6 g, SaturatedFat 2.5 g, Sodium 1049.9 mg, Sugar 0.4 g

ADOBO CHICKEN



Adobo Chicken image

Provided by Bobby Flay

Categories     main-dish

Time 35m

Yield 2 servings

Number Of Ingredients 23

1 tablespoon ancho chile powder
1 tablespoon New Mexican chile powder
1 tablespoon dried Mexican oregano (or Italian dried oregano is fine)
1/2 teaspoon ground cumin
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 cup orange juice
1/2 lime, juiced (about 1 tablespoon)
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
2 tablespoons canola oil
2 boneless skinless chicken breasts, about 8 ounces each
1 ripe Haas avocado, diced
1/2 small red onion, thinly sliced
1/3 cup fresh cilantro, coarsely chopped
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
1/2 lime, juiced (about 1 tablespoon)
1 tablespoon extra-virgin olive oil
Three 6-inch blue or white corn tortillas
1 tablespoon extra-virgin olive oil
1/2 lime juiced (about 1 tablespoon)
Sprig fresh cilantro

Steps:

  • For the chicken: Preheat 2 cast-iron grill pans over medium heat.
  • Whisk together the ancho chile powder, New Mexican chile powder, oregano, cumin, garlic powder, onion powder, orange juice, lime juice and season with salt and pepper in a medium bowl. Add the canola oil and whisk. Put the chicken in the marinade, turning the chicken to coat both sides.
  • Grill the chicken until golden brown and slightly charred on one side, about 4 minutes. Flip and cook the other side until the chicken is cooked through, about 4 more minutes; the juices should run clear and the meat thermometer should read 165 degrees F.
  • Meanwhile, for the salad: Put the avocado, onions, cilantro, salt, pepper, lime juice and olive oil in a medium bowl. Fold the ingredients with a rubber spatula, gently breaking up the avocado in the process.
  • To serve: Grill the tortillas on both sides until lightly marked and warmed through, about 10 seconds per side. Then fold in half and place on the side of a serving dish.
  • Place the chicken in the center of the serving dish and top with a scoop of the salad. Drizzle with olive oil and lime juice and garnish with a sprig of cilantro.

CROCK-POT CHICKEN ADOBO



Crock-Pot Chicken Adobo image

Use thighs only--chicken breasts are not for the Crock-pot. Got this off thriftyfun.com. It was originally posted by Jess from Hillsboro, OR.

Provided by AlaskaStephanie

Categories     Chicken Thigh & Leg

Time 8h10m

Yield 8 serving(s)

Number Of Ingredients 7

3 -4 lbs chicken thighs (boneless)
3/4 cup rice vinegar
3/4 cup soy sauce
1 head garlic, peeled and minced (approximately 8-10 cloves)
1 large sweet onion (Walla Walla)
3 -4 peppercorns
2 bay leaves

Steps:

  • Put chicken thighs in the Crock-pot.
  • Mix all remaining ingredients and pour over chicken.
  • Cook on low for 8 hours or until chicken falls apart. Serve over rice with broccoli as a side dish.

Nutrition Facts : Calories 394.9, Fat 26.1, SaturatedFat 7.3, Cholesterol 143.3, Sodium 1639.9, Carbohydrate 5.8, Fiber 0.7, Sugar 1.3, Protein 33

CHICKEN ADOBO



Chicken Adobo image

I originally found this recipe on Epinions from one of my favorite writers there, KCFoxy. It is delicious.

Provided by Barenakedchef

Categories     Chicken Thigh & Leg

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 10

8 chicken thighs
1 quart water
1 teaspoon salt
2 cups water
3/4 cup cider vinegar
1/4-1/2 cup soy sauce
2 bay leaves
1 teaspoon fresh coarse ground black pepper
8 cloves garlic, peeled and sliced thin
1/4 cup vegetable oil

Steps:

  • In a large mixing bowl combine thawed chicken, water and salt.
  • Allow chicken to soak several minutes while preparing the other ingredients.
  • Just before adding to frying pan, drain on paper towels.
  • In a medium saucepan combine water, vinegar, soy sauce, bay leaves and pepper.
  • Heat on medium low setting, covered, about 15 minutes.
  • In a 12" skillet or chicken fryer combine oil and sliced garlic over medium low heat.
  • Cook for 5 minutes, stirring occasionally.
  • Drain chicken pieces and add, skin side down, to garlic oil, increasing heat to medium high.
  • Cook 5 minutes per side.
  • Reduce heat to simmer and pour vinegar-soy mixture over chicken.
  • If finishing adobo in skillet, partially cover pan and continue cooking, turning occasionally for 30-40 minutes, or until sauce is reduced by half.
  • Alternate Slow Cooking Method: After browning chicken, place in 3 or 4 quart slow cooker, on low setting.
  • Pour vinegar-soy mixture over top, and cook 2 hours, covered.
  • Remove cover, increase setting to high and finish cooking an additional 1 hour.
  • Variations May substitute 1 1/2 pounds either cubed pork or beef for the chicken.
  • Brown 1" cubes on all sides a total of 5 minutes, then proceed as above.
  • Stew meat works well here.
  • May use one, (1 to 1 1/2 pound), package boneless, skinless chicken thighs or breasts in place of the regular chicken thighs.
  • May replace one cup of water in the vinegar-soy mix with same amount of coconut milk.
  • Proceed as above.
  • *Discard bay leaves before serving.

Nutrition Facts : Calories 547.7, Fat 42.4, SaturatedFat 10, Cholesterol 157.9, Sodium 1740.3, Carbohydrate 3.8, Fiber 0.4, Sugar 0.6, Protein 34.8

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