Bok Choi With Oyster Sauce Chilli Food

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BABY BOK CHOY WITH OYSTER SAUCE



Baby Bok Choy With Oyster Sauce image

This is among the easiest, most flavorful preparations of greens imaginable, and it pairs beautifully with almost any vaguely Asian roasted meat or fish. It is also exceptional on its own, with rice. You could swap out the bok choy for broccoli, if that's all you have, or chard, or beet greens.

Provided by Sam Sifton

Categories     easy, quick, vegetables, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

1 tablespoon soy sauce
3 1/2 tablespoons oyster sauce
Pinch of sugar
2 tablespoons rice vinegar (do not use seasoned rice vinegar)
1 tablespoon neutral oil
1 tablespoon finely minced garlic
4 to 6 bunches of baby bok choy, approximately 1 1/2 pounds, cleaned, with ends trimmed

Steps:

  • Combine soy sauce, oyster sauce, sugar and rice vinegar in a bowl and set aside.
  • Heat oil in a skillet or wok set over high heat. When it shimmers, add garlic, then bok choy, and stir-fry for 2 minutes. Add 2 to 3 tablespoons water to the skillet or wok, then cover it and allow to cook for 2 to 3 minutes more, until bok choy has softened nicely at its base.
  • Remove bok choy from the skillet or wok and place it on a warmed platter. Drizzle the reserved sauce over the greens and serve.

Nutrition Facts : @context http, Calories 61, UnsaturatedFat 3 grams, Carbohydrate 6 grams, Fat 4 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 0 grams, Sodium 659 milligrams, Sugar 1 gram, TransFat 0 grams

SPICY BOK CHOY IN GARLIC SAUCE



Spicy Bok Choy in Garlic Sauce image

Bok Choy is one of my favorite vegetables. It has its own spiciness that is complimented by the sweetness of the sauce in this recipe. I like to serve this with grilled shrimp and steamed rice. For variety, I sometimes add a small amount of lemon zest just before serving.

Provided by Spyce

Categories     Side Dish     Vegetables

Time 30m

Yield 4

Number Of Ingredients 10

1 pound bok choy
1 tablespoon vegetable oil
1 tablespoon sesame oil
¼ cup water
1 teaspoon grated fresh ginger root
2 cloves garlic, minced
1 tablespoon oyster sauce
1 tablespoon light soy sauce
1 tablespoon brown sugar
⅛ teaspoon crushed red pepper flakes

Steps:

  • Trim off the ends of the bok choy and chop, keeping the white parts separate from the green as they will need to cook longer. Rinse and spin or pat dry. Set aside.
  • In a small bowl or cup, stir together the vegetable oil and sesame oil. In a separate larger bowl, stir together the water, ginger, garlic, oyster sauce, soy sauce, brown sugar and red pepper flakes. Set this aside.
  • Heat the oil in a large skillet or wok over medium-high heat. Add the bok choy stems first; stir fry for a few minutes or until the pieces start to turn a pale green. When stems are almost cooked, add the leaves; cook and stir until leaves are wilted, 1 to 2 minutes. Remove from the heat and transfer the bok choy to a serving dish. Pour the sauce into the skillet or wok, and set over medium-high heat. Cook, stirring constantly, until sauce has thickened slightly, about 3 minutes. Pour over the bok choy and toss lightly to coat.

Nutrition Facts : Calories 93.3 calories, Carbohydrate 6.9 g, Fat 7.1 g, Fiber 1.2 g, Protein 2 g, SaturatedFat 1.1 g, Sodium 235.6 mg, Sugar 4.7 g

BABY BOK CHOY WITH OYSTER SAUCE



Baby Bok Choy with Oyster Sauce image

We love the combination of bright green vegetables such as bok choy or broccoli and oyster sauce. Garlicky and a little spicy, this version has a sweet-acidic punch from the addition of balsamic vinegar which has similar qualities to Chinese black vinegar. Recipe developed by Food Network Kitchen.

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Trim 6 heads baby bok choy and separate the leaves. Cook in salted boiling water until tender, about 1 minute; drain. Heat 2 tablespoons vegetable oil in a skillet over medium-high heat. Add 4 chopped garlic cloves and 1 thinly sliced Fresno chile; cook 30 seconds. Add 1/4 cup oyster sauce, 2 teaspoons fish sauce, 2 teaspoons balsamic vinegar and the bok choy; toss to coat.

SALT AND PEPPER SQUID WITH SWEET CHILLI SAUCE AND SAUTéED



Salt and Pepper Squid With Sweet Chilli Sauce and Sautéed image

Make and share this Salt and Pepper Squid With Sweet Chilli Sauce and Sautéed recipe from Food.com.

Provided by dicentra

Categories     Squid

Time 30m

Yield 4 serving(s)

Number Of Ingredients 21

400 g squid, cleaned (or baby squid)
peanut oil, for deep-frying
1 teaspoon fine sea salt
1 teaspoon fresh ground black pepper
1/4 teaspoon five-spice powder
5 tablespoons cornflour
60 g caster sugar
3 garlic cloves, peeled
3 cm piece fresh ginger, peeled and roughly chopped
2 -3 long red chilies, deseeded and roughly chopped (according to taste)
coriander leaves
1 large lime, juice of
1 tablespoon fish sauce
1 tablespoon light soy sauce
2 tablespoons vegetable oil
2 garlic cloves, peeled and thinly sliced
200 g baby bok choy, washed and large ones halved lengthways
2 tablespoons oyster sauce
fresh ground black pepper
sesame oil
1 teaspoon chili flakes

Steps:

  • Slice the squid into thick rings (or open out the squid tube and lightly score with a criss-cross pattern).
  • Pat dry with kitchen paper and chill until ready to cook. Combine the salt, pepper, five spice powder and cornflour in a bowl and set aside.
  • For the sweet chilli sauce, place the sugar in a small heavy-based saucepan with 3-4 tablespoons of water.
  • Stir to dissolve the sugar, then bring to the boil for 5-8 minutes until reduced and thickened.
  • In the meantime, place the garlic, ginger, red chillies, coriander leaves and lime juice in a food processor and whiz to a coarse paste.
  • When the sugar syrup has reached a light golden caramel colour, carefully add the spice paste, standing back as the caramel will spit.
  • Stir in the fish and soy sauces. Return to the boil and simmer for 1-2 minutes. Take the pan off the heat and leave to cool completely before spooning into small, individual dipping bowls.
  • Heat a wok with 5cm of oil until a piece of bread dropped into the oil sizzles vigorously.
  • Working in batches, coat the squid with the cornflour mixture, shake off the excess and add to the oil. Deep fry until lightly golden and crisp, making sure not to overcrowd the wok.
  • Drain on kitchen paper and repeat with the rest of the squid. Keep the crispy squid warm in a low oven while you cook the bok choy.
  • Pour off the oil from the wok and carefully give it a wipe with kitchen paper. Return to the heat with a light drizzle of vegetable oil.
  • Add the garlic and fry until it turns golden at the sides. Tip in the bok choy stems and stir fry for a minute.
  • Season with the oyster sauce and black pepper, a dash of sesame oil and the chilli flakes. Stir frequently and as soon as the leaves have wilted, transfer to warm plates.
  • Serve with the squid and sweet chilli sauce.

Nutrition Facts : Calories 279.4, Fat 8.9, SaturatedFat 1.4, Cholesterol 233.4, Sodium 1523.3, Carbohydrate 32.5, Fiber 2.1, Sugar 17.3, Protein 18.7

OYSTER SAUCE CHICKEN WITH BOK CHOY



Oyster Sauce Chicken with Bok Choy image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 15

6 boneless and skinless chicken thighs, cut into 2-inch cubes
Pinch salt
Freshly ground white pepper
1 tablespoon cornstarch
1/2 cup vegetable stock
1 tablespoon cornstarch
1 tablespoon oyster sauce
1 tablespoon light soy sauce
1 heaping teaspoon Guilin chili sauce
1 tablespoon peanut oil
1-inch piece fresh ginger, peeled and thinly sliced into coins
1 tablespoon Shaohsing rice wine
4 fresh shiitake mushrooms, sliced
4 baby bok choy, white parts cut into 1-inch pieces leaving green parts whole
2 large scallions, thinly sliced

Steps:

  • For the chicken: In a large bowl, sprinkle the chicken with salt and pepper. Add the cornstarch and toss to coat.
  • For the sauce: In another smaller bowl, combine the stock, cornstarch, oyster sauce, soy sauce and chili sauce. Mix well and set aside.
  • For the stir-fry: Heat a wok over high heat and, when the wok starts to smoke, add the peanut oil. Add the ginger and stir-fry for a few seconds. Then add the chicken, let settle for 1 minute, and then stir-fry for 3 minutes more. As the chicken starts to turn opaque, add the rice wine and stir-fry for 30 seconds. Stir in the reserved sauce and bring to a boil. Add the mushrooms and bok choy stalks and cook for 1 minute. Then stir in the bok choy leaves and cook for another minute. Remove from the heat and stir in half the scallions. Transfer to a serving dish, garnish with the remaining scallions and serve immediately.

BABY BOK CHOY WITH OYSTER SAUCE



Baby Bok Choy with Oyster Sauce image

We had this excellent side dish last night with some Chinese steamed fish and jasmine rice...it was wonderful and SO easy! This is a recipe I tweaked a bit from a book called, simply, Dim Sum by Vicki Liley

Provided by Hey Jude

Categories     Lunch/Snacks

Time 7m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons oyster sauce
3 tablespoons chicken stock
2 teaspoons soy sauce
1 teaspoon sesame oil
1 teaspoon cornstarch, mixed with
1 tablespoon chicken stock
1 bunch baby bok choy, bottoms trimmed but stalks left whole with some still 'stuck together',washed (about 3/4 lb.)

Steps:

  • In a small saucepan, combine oyster sauce, stock, soy sauce, sesame oil and cornstarch mixture.
  • Bring to a boil over medium heat, stirring until sauce bubbles and thickens; remove from heat.
  • Blanch bok choy in a saucepan of boiling water for 1 1/2 minutes; remove from pan with a slotted spoon and place on a serving plate.
  • Pour oyster sauce over it and serve.

Nutrition Facts : Calories 25.6, Fat 1.4, SaturatedFat 0.2, Cholesterol 0.5, Sodium 441.6, Carbohydrate 2.5, Fiber 0.2, Sugar 0.4, Protein 1

BABY BOK CHOY WITH OYSTER SAUCE



Baby Bok Choy with Oyster Sauce image

This recipe is an example of how simplicity can be perfection. Drizzling baby bok choy with a light, but savory sauce after it cooks adds a lovely flavor. Be sure to wash the bok choy well as dirt loves to hide between the leaves!

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 9

3 tablespoons oyster sauce
2 teaspoons low-sodium soy sauce
2 teaspoons rice vinegar
1 teaspoon toasted sesame oil
Pinch of sugar
1 1/2 pounds baby bok choy (3- to 4-inch heads), bottoms trimmed
2 tablespoons vegetable oil
3 cloves garlic, roughly chopped
1 tablespoon roughly chopped fresh ginger

Steps:

  • Stir the oyster sauce, soy sauce, rice vinegar, sesame oil and sugar in a bowl until well combined; set aside. Wash the bok choy well to remove any grit and drain in a colander, leaving some water clinging to the leaves. Halve any large heads lengthwise.
  • Heat 1 tablespoon vegetable oil in a large nonstick skillet over medium-high heat. Add half each of the garlic and ginger and cook, stirring, until just softened, about 30 seconds. Add half of the bok choy and stir to coat. Cook until the bok choy is crisp-tender at the stem, 4 to 5 minutes; add water, 1 tablespoon at a time, to keep a bit of moisture in the skillet and prevent the garlic from burning. Remove to a platter.
  • Add the remaining 1 tablespoon vegetable oil to the skillet and repeat with the remaining garlic, ginger and bok choy. When tender, return the first batch of bok choy to the skillet and heat through. Transfer all the bok choy to the platter and drizzle with the sauce.

BOK CHOY IN OYSTER SAUCE STIR FRY RECIPE



Bok choy in oyster sauce stir fry recipe image

Bok Choy is one of the well-loved vegetables and blended with Oyster Sauce it has actually become one of the favorite recipes in the Philippines.

Provided by Joost Nusselder

Categories     Side Dish

Time 10m

Number Of Ingredients 9

4 bunches Bok Choy (or you can use Broccoli to change things up)
1 tbsp soy sauce
3½ tbsp oyster sauce
1 pinch sugar
2 tbsp rice vinegar
1 tbsp olive oil
1 tbsp garlic (minced)
½ tsp sesame oil
1 block tofu

Steps:

  • Combine Soy Sauce, Oyster Sauce, Rice Vinegar, and the sugar in a bowl and then set them aside. You'll need it in a minute to make a delicious drizzle. Just whisk it all together in the bowl so the sugar has dissolved completely.
  • Now give the Bok Choy a little rinse in the sink so any dirt still in there can clean off.
  • Mince the garlic into small pieces so you can easily fry them up to add some extra flavor to the Bok Choy
  • You can go ahead and drain the tofu from the package to get all of the liquid out. Then, get most of the moisture out using a kitchen towel or paper towels as these absorb the liquid well. You don't want the tofu to be too wet as you won't be able to get it to fry properly.
  • Cut the block of tofu into slices and then cut those slices into smaller pieces
  • Heat oil in a skillet over high heat.
  • When it simmers, add garlic, then Bok Choy and stir-fry for 2 minutes.
  • Add 2 tbsp. of water in the skillet then cover it. I use some aluminum foil for this but you can also use the lid.
  • Allow cooking for 3 minutes or until the Bok Choy has softened.
  • In the meatime, stir-fry the pieces of tofu in a skillet until they are golden brown, I like mine a little crispy but you can keep them more on the softer side if you'd like. If you like them really crispy like I do, dip them in flour on each side. Because they're still a little moist, the flour will stick right on there and it gives it a golden brown exterior when frying.
  • Remove Bok Choy from the skillet and place it on a platter. Add some steamed rice and the slices of crispy tofu to get a full meal.
  • Drizzle the prepared sauce over the vegetables.

Nutrition Facts : Calories 162 kcal, Carbohydrate 21 g, Protein 13 g, Fat 6 g, SaturatedFat 1 g, Sodium 1228 mg, Fiber 9 g, Sugar 10 g, ServingSize 1 serving

BOK CHOI WITH OYSTER SAUCE & CHILLI



Bok choi with oyster sauce & chilli image

John Torode's speedy side makes the most of Oriental cabbage, served with fragrant spices

Provided by John Torode

Categories     Dinner, Side dish

Time 20m

Number Of Ingredients 6

2 tbsp vegetable oil
2 garlic cloves , minced
6 heads bok choi , split in half lengthways, or 16 baby bok choi
3 tbsp oyster sauce
1 tbsp light soy sauce
1 long red chilli , deseeded and finely sliced

Steps:

  • Heat the oil in a wok, add the garlic and fry for 2 mins. Tip in the bok choi and stir well over the heat for 4 mins until it wilts. Pour in the oyster sauce, soy and 50ml water. Simmer for a further 3 mins, then scatter over the chilli to serve.

Nutrition Facts : Calories 81 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 2.07 milligram of sodium

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From kitcheninfinity.com


BOK CHOI WITH OYSTER SAUCE CHILLI BBC GOOD FOOD
The best 3 wines to pair with BOK CHOI WITH OYSTER SAUCE CHILLI BBC GOOD FOOD are below. Enjoy any of these with confidence: 1) Red: South African Cabernet Sauvignon . 2) Red: Argentinian Malbec. 3) White: Chilean Sauvignon Blanc. How we paired them… You chose Bok choi with oyster sauce chilli bbc good food. Our algorithm created the unique aromatic …
From delipair.com


BOK CHOI WITH OYSTER SAUCE & CHILLI | RECIPE | BBC GOOD ...
Mar 12, 2016 - JJohn Torode's speedy side makes the most of Oriental cabbage, served with fragrant spices, from BBC Good Food.
From pinterest.co.uk


BOK CHOY RECIPES OYSTER SAUCE RECIPES ALL YOU NEED IS FOOD
BOK CHOI WITH OYSTER SAUCE & CHILLI RECIPE | BBC GOOD FOOD. John Torode's speedy side makes the most of Oriental cabbage, served with fragrant spices From bbcgoodfood.com Total Time 20 minutes Category Dinner, Side dish Cuisine Chinese Calories 81 calories per serving. Heat the oil in a wok, add the garlic and fry for 2 mins. Tip in the bok choi …
From stevehacks.com


BOK CHOY IN OYSTER SAUCE RECIPE | GOOP
Bok Choy in Oyster Sauce. This is the perfect complement to any Chinese meal—and a great way to get kids to eat veggies. 1. Wash the bok choy and cut into four, lengthways. 2. Slice the king oyster mushrooms. Boil four cups of water and cook the bok choy briefly for 30 seconds. Remove from wok and drain. Heat 1 tablespoon vegetable oil, and ...
From goop.com


CHOY SUM WITH OYSTER SAUCE RECIPE - FOOD NEWS
Supercook found 24 bok choy and noodle and oyster sauce recipes. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! View top rated Choy sum in oyster recipes with ratings and reviews. Baby Bok Choy In Oyster Sauce, Crispy Garlic Choy Sum With Black Truffles, Barbecued Pork Lo Mein, etc. Baby Bok Choy With Oyster Sauce …
From foodnewsnews.com


BOK CHOY OYSTER SAUCE AND GARLIC | AUSTRALIA - NEW ZEALAND
In a hot pan, blanch bok choy for 3 minutes, or until tender, but still with texture. Drain and arrange decoratively onto a plate. Drizzle with ample Panda Brand Oyster Sauce and scatter over roasted garlic pieces, serve immediately.
From au-nz.lkk.com


BOK CHOY STIR-FRY WITH BLACK BEAN SAUCE RECIPE | FOOD TO LOVE
100 gram oyster mushrooms; soy sauce, to serve; Method. Bok choy with oyster mushrooms and black bean sauce. 1. Mix chilli, garlic, ginger and black bean sauce (add sauce to your taste) with rice wine and stock. 2. Trim bok choy and separate into leaves, discarding any very tough leaves, or shave off any tough leaf tips. Wash thoroughly under running cold water …
From foodtolove.co.nz


BOK CHOY OYSTER SAUCE RECIPE - ALL INFORMATION ABOUT ...
Bok Choy With Oyster Sauce Recipe - Food.com best www.food.com. Fill a large saucepan with water and bring to the boil. Stir in vegetable oil, add bok choy and simmer until it is bright green and tender - about 1 minute. Using tongs, immediately remove bok choy from water and place on a serving plate. Drizzle with oyster sauce and just a dash ...
From therecipes.info


STIR FRY BEAN SPROUTS OYSTER SAUCE
stir fry bean sprouts oyster sauce. by | Feb 16, 2022 | valheim hearth unlock | 2 bedroom apartments for rent mid city los angeles | Feb 16, 2022 | valheim hearth unlock | 2 bedroom apartments for rent mid city los angeles
From pocglobaltech.com


BOK CHOY AND OYSTER SAUCE RECIPES (97) - SUPERCOOK
Supercook found 97 bok choy and oyster sauce recipes. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ← Back. Recent. SuperCook is way better on the app 1+ million recipes | voice powered | diets | shopping list bok choy and oyster sauce. Order by: Relevance. Relevance Least ingredients Most ingredients. 97 results. Page …
From supercook.com


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