Boerewors And Tomato Bredie Food

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BOEREWORS RECIPE



Boerewors Recipe image

Provided by Jeanie Beales

Number Of Ingredients 11

4.5 lbs. beef (= 2.5 kgs, top round roast or brisket, silverside)
2.5 lbs. fatty pork cut (= 1.1 kgs, shoulder, neck or belly)
50 ml coriander seeds
1/2 teaspoon nutmeg (fresh grated, scant 1/2 teaspoon)
1/4 teaspoon ground cloves (1.5ml)
1 teaspoon ground allspice (5 ml)
5 teaspoons salt (= 25 ml)
1 teaspoon fresh ground black pepper
125 ml Malt (dark) vinegar
50 ml Worcestershire sauce
1 pack wide sausage casing

Steps:

  • Trim the beef and pork, discarding any sinew, and trim into longish pieces about 3 inches wide. This just makes it easier for the meat grinder (South Africans call it a mincer) to process.
  • Place all your trimmed meats in a large container.
  • Put the meat mix through the grinder on a large blade.
  • Dry roast the coriander seeds in a pan on medium heat, stirring to make sure they don't burn, then remove from the heat when they are a golden brown color.
  • Crush the seeds coarsely in a food processor or use a mortar and pestle.
  • Add the dry spices, the vinegar and the Worcestershire sauce to the meat, or if using a readymade boerewors spice mix then follow the instructions on the pack, then add to the meat.
  • Mix and leave in the fridge for two hours for the flavors to absorb.
  • Put through the grinder on a medium size blade which enables the spices to be incorporated through the meat.
  • Use your sausage stuffer to fill the casings with the boerewors mix.
  • Roll your coils of boerewors neatly, ready to braai, and the extra can be bagged and frozen until you need them.

TOMATO BREDIE



Tomato Bredie image

This is a traditional South African meal, and is good winter fare. Bredie is an old Cape name for a dish of meat and vegetables stewed together so that the flavors intermingle. The gravy is rich, thick and full-bodied, and is obtained by using meat with a fair amount of bone and fat, rolling it in flour and browning it before the vegetables are added. The flavor improves if left a day or two before eating. Nice with brown rice.

Provided by WILLIAM R

Categories     World Cuisine Recipes     African

Time 2h30m

Yield 6

Number Of Ingredients 14

1 tablespoon vegetable oil
3 ½ pounds lamb or mutton breast chops, chopped into portions
2 tablespoons cake flour
1 large onion, chopped
2 ¼ pounds fresh tomatoes, chopped
1 teaspoon salt
½ teaspoon freshly ground black pepper
6 whole white peppercorns
2 bay leaves
1 teaspoon brown sugar
1 tablespoon white vinegar
1 dash Worcestershire sauce
1 cube beef bouillon cube
2 medium potatoes, quartered

Steps:

  • Heat oil over medium-high heat in a large, heavy-bottomed saucepan. Dredge meat in flour, and cook in hot oil until well browned.
  • Stir in onions, and cook until onions are soft, about 5 minutes. Mix in tomatoes. Season with salt, black pepper, white peppercorns, bay leaves, brown sugar, vinegar, Worcestershire sauce, and beef bouillon cube. Cover, reduce heat, and simmer for 1 1/4 hours. Stir occasionally, making sure nothing sticks on the bottom of the pot.
  • Stir in the potatoes and cook for an additional 45 minutes, until the potatoes are done and the meat is tender.

Nutrition Facts : Calories 531.1 calories, Carbohydrate 25.3 g, Cholesterol 134.2 mg, Fat 31.2 g, Fiber 4.4 g, Protein 36.8 g, SaturatedFat 12.4 g, Sodium 633.1 mg, Sugar 6.9 g

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