BOCA BAKED PENNE
Mushrooms, peppers and BOCA Veggie Ground Crumbles give this cheesy baked penne casserole its super-hearty appeal.
Provided by My Food and Family
Categories Home
Time 45m
Yield Makes 6 servings.
Number Of Ingredients 7
Steps:
- Heat oven to 375°F.
- Combine all ingredients except mozzarella; spoon into 13x9-inch baking dish sprayed with cooking spray.
- Top with mozzarella.
- Bake 25 to 30 min. or until heated through (160ºF).
Nutrition Facts : Calories 460, Fat 6 g, SaturatedFat 2.5 g, TransFat 1 g, Cholesterol 20 mg, Sodium 970 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 33 g
BOCA RAGU PASTA BAKE
Enjoy a delicious vegetarian ragu pasta bake made with BOCA Veggie Ground Crumbles and spicy tomato sauce. This low-calorie BOCA Ragu Pasta Bake is rich in vitamin A.
Provided by My Food and Family
Categories Festive 2018
Time 45m
Yield 8 servings, 1 cup each
Number Of Ingredients 9
Steps:
- Heat oven to 350°F.
- Cook pasta as directed on package, omitting salt.
- Meanwhile, heat oil in medium saucepan on medium heat. Add carrots, celery, onions and garlic; cook 4 to 6 min. or until vegetables are crisp-tender, stirring frequently. Add pasta sauce, milk and ground crumbles; mix well. Cook on medium-high heat 5 min., stirring occasionally.
- Drain pasta. Add to pasta sauce mixture along with the Parmesan; mix lightly. Spoon into 8-inch square baking dish sprayed with cooking spray; top with mozzarella. Cover.
- Bake 25 min. or until heated through, uncovering after 15 min.
Nutrition Facts : Calories 190, Fat 7 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 15 mg, Sodium 650 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 15 g
EASY ITALIAN BAKED PASTA
Combine Parmesan and mozzarella to give this pasta bake its Italian appeal. This Easy Italian Pasta Bake is oven-ready in 20 minutes.
Provided by My Food and Family
Categories Home
Time 40m
Yield 6 servings, 1-1/3 cups each
Number Of Ingredients 5
Steps:
- Heat oven to 375°F.
- Brown meat in large skillet; drain. Return to skillet. Add pasta, pasta sauce and half the Parmesan; mix well.
- Spoon into 13x9-inch baking dish sprayed with cooking spray; top with remaining cheeses.
- Bake 20 min. or until heated through.
Nutrition Facts : Calories 420, Fat 11 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 790 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 31 g
BAKED FETA PASTA
There's a reason this recipe went viral on TikTok! Baked Feta Pasta is about to become a new household favorite. It's simple to throw together and incredibly creamy and delicious. -Sarah Tramonte, Taste of Home Associate Culinary Producer
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. In a 13x9-in. baking dish, combine tomatoes, garlic and 1/4 cup olive oil. Place the block of feta in the center, moving tomatoes so cheese is sitting on the pan bottom. Drizzle feta with remaining oil and sprinkle with salt and pepper. Bake until tomatoes skins start to split and the garlic has softened, 30-40 minutes. , Meanwhile, cook pasta according to package directions for al dente. Drain, reserving 1 cup pasta water. , Stir feta mixture, lightly pressing tomatoes, until combined. Add pasta and toss to combine. Stir in enough reserved pasta water to achieve desired consistency. Sprinkle with basil.
Nutrition Facts : Calories 373 calories, Fat 16g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 507mg sodium, Carbohydrate 46g carbohydrate (5g sugars, Fiber 3g fiber), Protein 12g protein.
BOCA LASAGNA
Cottage cheese and mozzarella add creamy, cheesy goodness to this easy-to-make meatless lasagna. Bonus: Prep time is just 20 minutes.
Provided by My Food and Family
Categories Home
Time 50m
Yield 9 servings.
Number Of Ingredients 8
Steps:
- Heat oven to 350ºF.
- Cook and stir onions in hot oil in large skillet on medium-high heat 2 to 3 min. or until crisp-tender, stirring occasionally. Stir in crumbles and pasta sauce; cover. Simmer on low heat 10 min., stirring occasionally.
- Place 3 noodles in 13x9-inch baking dish sprayed with cooking spray; top with layers of 1/3 of the pasta sauce mixture, half the cottage cheese and 1/3 of the mozzarella. Repeat layers. Top with remaining noodles, sauce and mozzarella; sprinkle with Parmesan.
- Bake 30 min. or until heated through (160ºF). Let stand 10 min. before serving.
Nutrition Facts : Calories 340, Fat 13 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 35 mg, Sodium 930 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 25 g
BOCA BOLOGNESE PASTA
Fusilli pasta gets a hearty, flavorful Bolognese sauce with the works-garlic, tomatoes, chopped fresh basil and more. Serves four in just 25 minutes.
Provided by My Food and Family
Categories Home
Time 25m
Yield Makes 4 servings.
Number Of Ingredients 9
Steps:
- Cook and stir crumbles and garlic in hot oil in large saucepan on medium heat 4 to 5 min. or until heated through.
- Stir in all remaining ingredients except pasta; cook 10 min. or until crumbles are heated through (160ºF), stirring occasionally.
- Meanwhile, cook pasta as directed on package; drain. Place on platter; top with sauce.
Nutrition Facts : Calories 420, Fat 4.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 810 mg, Carbohydrate 0 g, Fiber 11 g, Sugar 0 g, Protein 25 g
QUICK BOCA PASTA DINNER
This BOCA pasta dinner is one of our favorite types of HEALTHY LIVING recipe-quick! It's ready to eat in just 20 minutes.
Provided by My Food and Family
Categories Home
Time 20m
Yield Makes 4 servings.
Number Of Ingredients 5
Steps:
- Cook pasta as directed on package, omitting salt.
- Meanwhile, cook sauce, crumbles and vegetables in saucepan on medium heat 15 min. or until crumbles are cooked through (160ºF), stirring occasionally.
- Drain pasta; place on platter. Top with sauce and cheese.
Nutrition Facts : Calories 400, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 1080 mg, Carbohydrate 0 g, Fiber 12 g, Sugar 0 g, Protein 26 g
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