Blueberry Walnut Muesli Food

BLUEBERRY WALNUT SALAD

Blueberry Walnut Salad image

An easy, yummy salad, perfect for any season, with berries, nuts, and greens. For an entree add chicken, diced apples, and diced green onions!

Provided by MARASADIE

Categories Salad Green Salad Recipes Mixed Greens Salad Recipes

Time 10m

Yield 6

Number Of Ingredients 5

Ingredients

1 (10 ounce) package mixed salad greens
1 pint fresh blueberries
¼ cup walnuts
½ cup raspberry vinaigrette salad dressing
¼ cup crumbled feta cheese

Steps:

In a large bowl, toss the salad greens with the blueberries, walnuts, and raspberry vinaigrette. Top with feta cheese to serve.

Nutrition Facts : Calories 127.9 calories, Carbohydrate 17.6 g, Cholesterol 9.3 mg, Fat 5.8 g, Fiber 2.7 g, Protein 3.4 g, SaturatedFat 1.9 g, Sodium 420.1 mg, Sugar 13.4 g

BLUEBERRY-WALNUT MUESLI

Blueberry-Walnut Muesli image

Serve muesli with yogurt, berries, and a drizzle of honey.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Yield Makes about 3 cups

Number Of Ingredients 6

Ingredients

1 1/2 cups old-fashioned oats
3/4 cup dried blueberries
1/2 cup coarsely chopped walnuts, toasted
1/3 cup sunflower seeds, toasted
1/4 cup wheat germ
2 tablespoons flaxseed

Steps:

Stir together all ingredients in a large bowl.

BLUEBERRY BANANA MUESLI

Blueberry Banana Muesli image

very filling tasty breakfast. i like this in spring and summer after a long winter of eating hot oatmeal! you can use any fruit or yogurt you like, but if you use plain you will most likely need sweeteners added. this makes 1 large portion.

Provided by newmama

Categories Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 8

Ingredients

1/2 cup rolled oats
1/2 cup vanilla yogurt
1 tablespoon dried cherries (or cranberries)
1/2 banana, chopped
1/3 cup blueberries
1 tablespoon walnuts
1/2 cup whole milk (or milk substitute)
1 tablespoon maple syrup (optional)

Steps:

combine oats, yogurt and dried fruit, cover and refrigerate overnight.
add fruit, nuts and milk and sweetener if using, stir well and let sit 5-10 minutes.
enjoy cold!

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