VANILLA, PLUM, AND BUTTERMILK SMOOTHIE
We poached ripe plums with a vanilla bean, then pureed them with buttermilk and ice for a rich, tangy treat for breakfast or anytime.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Put 4 cups water, sugar, and halved vanilla bean with scraped seeds into a large saucepan. Bring to a boil over medium-high heat, stirring until sugar has dissolved. Add plums. Reduce heat to medium-low, and simmer until plums are tender, about 15 minutes. Using a slotted spoon, transfer plums to a plate to cool completely; remove bean, and discard poaching liquid.
- Puree cooled plums in a blender. Add buttermilk and small ice cubes; blend until smooth.
BLUEBERRY POWER SMOOTHIE
Provided by Food Network
Time 5m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Place everything in a blender and puree until smooth.
Nutrition Facts : Calories 176 calorie, Fat 3 grams, Carbohydrate 36 grams, Fiber 4 grams
BLUEBERRY PLUM BUTTERMILK SMOOTHIE
What to do with all those berries? The buttermilk gives this a nice tang and the blueberries make this rock with healthy goodness. Great any time of day. Add rum for an adult get-together. Adapted from a recipe I saw demonstrated by Martha Stewart. This makes 2-- approximately 12 ounce servings. Time does not include cooling time for fruit.
Provided by red_baron
Categories Smoothies
Time 25m
Yield 22 ounces, 2 serving(s)
Number Of Ingredients 8
Steps:
- Remove pits and cut plums into quarters or smaller. I just slice from top to bottom right beside the pit; do this all the way around.
- Place water and sugar in small saucepan, dissolving sugar and bringing to just boiling.
- Add plum pieces and turn heat lower in order to reach a simmer.
- Wait 5 minutes after adding plums and add blueberries.
- Cook all for 10 more minutes.
- Strain fruit from pot and let cool to at least room remperature or chill until ready to make.
- Place plums and blueberries in blender and mix.
- Add buttermilk and vanilla, mix well.
- Add crushed ice and blend well.
- Add more more milk or vanilla to suit your taste (or a little of the sugar water for a sweeter drink).
- Serve immediately over a few ice cubes to keep it good and chilled (it does go fast though!).
- If you are over 21 and aren't driving-- you can go ahead and add some light rum.
- Enjoy!
Nutrition Facts : Calories 524.8, Fat 1.2, SaturatedFat 0.4, Cholesterol 2.5, Sodium 79.6, Carbohydrate 130.8, Fiber 3.6, Sugar 126.2, Protein 3.7
BLUEBERRY SMOOTHIE RECIPE
Make a quick and simple blueberry smoothie with yogurt, banana and apple juice for busy mornings. You can easily make it vegan by using coconut yogurt
Provided by Miriam Nice
Categories Breakfast, Drink
Time 5m
Yield Serves 1-2
Number Of Ingredients 5
Steps:
- Put the blueberries, banana, yogurt, apple juice and mint, if using, in a blender and blitz until smooth. Add a splash of water if it seems too thick.
- Pour the smoothie into a tall glass with a glass straw to serve. Garnish with a sprig of mint, if you like.
Nutrition Facts : Calories 120 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 20 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.05 milligram of sodium
STRAWBERRY BUTTERMILK SMOOTHIE
The recipe for this unusual smoothie was found in the 2008 cookbooklet Taste of Home Smoothies & Other Beverages.
Provided by Sydney Mike
Categories Smoothies
Time 5m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender & process for a minute or two until smooth.
- Pour into chilled glasses & serve.
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