Blueberry Pineapple Smoothie Food
THE BEST BLUEBERRY PINEAPPLE SMOOTHIE - 4 HEALTHY INGREDIENTS!
Steps:
- Place all ingredients in a blender and mix until smooth and you reach the desired consistency.For a garnish: use slices of banana and/or fresh blueberries
Nutrition Facts : Calories 153 kcal, Carbohydrate 35 g, Protein 2 g, Fat 2 g, Sodium 164 mg, Fiber 4 g, Sugar 22 g, ServingSize 1 serving
TROPICAL MANGO-PINEAPPLE-BERRY SMOOTHIE
A refreshing tropical smoothie, full of flavor and antioxidants!
Provided by Dianne
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine mango, frozen strawberries, yogurt, pineapple juice, and frozen blueberries in a blender; blend until smooth.
Nutrition Facts : Calories 261.1 calories, Carbohydrate 56.5 g, Cholesterol 6.1 mg, Fat 2.2 g, Fiber 4.9 g, Protein 7.4 g, SaturatedFat 1.1 g, Sodium 86.8 mg, Sugar 45.7 g
BLUEBERRY PINEAPPLE SMOOTHIE
I whipped this up on the spur of the moment, having no idea it would taste this good! I used fresh blueberries and canned pineapple. I am sure it would taste just as good using frozen blueberries and fresh pineapple. The first time I made this smoothie, the intense color about knocked my socks off! My husband and I love this smoothie and I hope you will enjoy it too!
Provided by Bev I Am
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Put all ingredients in blender.
- Blend until smooth.
- Serve immediately.
- Serves 1.
Nutrition Facts : Calories 259.3, Fat 6.2, SaturatedFat 3.6, Cholesterol 22.3, Sodium 82.8, Carbohydrate 47, Fiber 4.4, Sugar 37.2, Protein 7.7
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