Blueberry Morning Breakfast Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHY BLUEBERRY BREAKFAST SMOOTHIE



Healthy Blueberry Breakfast Smoothie image

A quick recipe I thought up while trying to decide what to eat for breakfast. Great if you are trying to figure out what to do with those blueberries in the fridge or freezer! Also great on-the-go! Delicious and includes many foods that are a great way to start your day! Many of the ingredients, except for the blueberries and yogurt, are optional and vary depending on your own taste. I love cinnamon and a thick, super-cold smoothie. This recipe is super versatile, and you can change it depending on dietary needs or personal preference. Have fun with it!

Provided by Lisa Marie

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 15m

Yield 1

Number Of Ingredients 7

1 cup fresh blueberries
½ cup Greek yogurt
¼ cup orange juice
1 tablespoon white sugar, or to taste
¼ teaspoon vanilla extract
1 pinch ground cinnamon, or to taste
3 ice cubes

Steps:

  • Blend blueberries, yogurt, orange juice, sugar, vanilla extract, and cinnamon together in a blender on low speed for 30 seconds; increase speed to high and blend until smooth, about 2 minutes. Add ice and blend on high until smooth, about 1 minute more.

Nutrition Facts : Calories 294.5 calories, Carbohydrate 44.9 g, Cholesterol 22.5 mg, Fat 10.6 g, Fiber 4.1 g, Protein 7.5 g, SaturatedFat 5.1 g, Sodium 69.2 mg, Sugar 36.3 g

BLUEBERRY MORNING BREAKFAST



Blueberry Morning Breakfast image

Make and share this Blueberry Morning Breakfast recipe from Food.com.

Provided by Bev I Am

Categories     Sauces

Time 1h15m

Yield 12 serving(s)

Number Of Ingredients 11

1 egg bread, torn into pieces (can use Challah)
1 (8 ounce) package cream cheese, cut into pieces
2 cups blueberries
8 eggs
1/3 cup maple syrup
1/2 cup sugar
2 cups half-and-half cream
1 cup sugar
1 cup water
2 tablespoons cornstarch
1 cup blueberries

Steps:

  • In greased 13 x 9 casserole dish, arrange half of bread.
  • Scatter cream cheese over bread.
  • Scatter blueberries over cream cheese.
  • Arrange remaining bread on top.
  • In separate bowl, mix together eggs, sugar, syrup and half & half.
  • Pour carefully and evenly over bread mixture, soaking bread.
  • Bake at 350 for one hour.
  • Serve with blueberry sauce.
  • For Sauce: In saucepan, mix sugar, cornstarch and water.
  • Cook over moderate heat for 5 minutes, stirring constantly.
  • When thickened, add blueberries and simmer about 10 minutes, stirring occasionally.

Nutrition Facts : Calories 313.2, Fat 14.7, SaturatedFat 8.1, Cholesterol 176.7, Sodium 120.8, Carbohydrate 40, Fiber 0.9, Sugar 34.3, Protein 7.1

More about "blueberry morning breakfast food"

HEALTHY BLUEBERRY RECIPES FOR BREAKFAST | LIVESTRONG
healthy-blueberry-recipes-for-breakfast-livestrong image

From livestrong.com
Author Jaime Osnato
  • Blueberry Protein Power Smoothie. This blueberry smoothie serves up a stellar serving of protein. Image Credit: pilipphoto/Adobe Stock. This blueberry smoothie will give you a reason to rise and shine.
  • Blueberry-Banana Protein Muffins. Protein powder and Greek yogurt supply 20 grams of protein for one serving of these not-so-average morning muffins.
  • Steel-Cut Oatmeal Berry Breakfast Bake. This blueberry breakfast bake is a fresh way to eat your morning oats. Image Credit: LIVESTRONG.com. "This breakfast bake is brimming with beneficial ingredients such as oatmeal and quinoa, both a good source of fiber to support digestion, and fresh fruits like bananas, blueberries and raspberries, which all contain a diverse, varied amounts of vitamins and minerals that work together to promote good health," Zhu says.
  • Chia and Quinoa Blueberry Breakfast Parfait. This parfait combines superfoods like chia seeds, quinoa and blueberries for a brilliant breakfast. Image Credit: LIVESTRONG.com.
  • No-Flour Blueberry and Oatmeal Three-Minute Microwave Muffin. Ready in three minutes, this microwaveable muffin helps simplify hectic mornings. Image Credit: Getty Images.
  • Creamy Berry Quinoa Parfait. Greek yogurt and quinoa pack this blueberry parfait with plenty of protein. Image Credit: LIVESTRONG.com. Greek yogurt and quinoa are the all stars in this simple yet satisfying breakfast parfait with 25 grams of protein per serving.
  • Whole-Wheat Blueberry Protein Muffins. These healthier, homemade blueberry muffins have the ideal combination of fiber, protein and healthy fats. Image Credit: LIVESTRONG.com.
  • Blueberry Chia Jam. You only need blueberries, chia seeds and clementine to whip us this healthy, homemade jam. Image Credit: Sarah Pflugradt, RDN/LIVESTRONG.com.


15 BLUEBERRY BREAKFAST RECIPE IDEAS THAT BEAT THOSE APRIL …
15-blueberry-breakfast-recipe-ideas-that-beat-those-april image

From brit.co
Estimated Reading Time 2 mins


10+ BLUEBERRY BREAKFAST RECIPES - EATINGWELL
10-blueberry-breakfast-recipes-eatingwell image
Web Aug 4, 2020 Whether it's muffins, smoothies or pancakes, blueberries add a pop of color to any dish. Plus, blueberries have been linked to benefits …
From eatingwell.com
Author Alex Loh


THE 12 BEST FOODS TO EAT IN THE MORNING - HEALTHLINE
the-12-best-foods-to-eat-in-the-morning-healthline image
Web Oct 25, 2021 Berries also offer antioxidants called anthocyanins, which provide their characteristic blue, purple, and red colors. A diet high in anthocyanins is linked to reduced inflammation and a lower risk...
From healthline.com


BLUEBERRY BREAKFAST CAKE: A BREAKFAST PACKED WITH …
blueberry-breakfast-cake-a-breakfast-packed-with image
Web Apr 1, 2019 Preheat the oven to 350 F and spray or grease a 9-inch square baking pan. In a large bowl, whisk together flour, sugar and baking powder. Cut butter into small pieces. Add egg, milk, butter …
From amandascookin.com


10 BEST BLUEBERRY BREAKFAST CASSEROLE RECIPES | YUMMLY
10-best-blueberry-breakfast-casserole-recipes-yummly image
Web Mar 29, 2023 vanilla extract, lemons, large eggs, salt, day-old challah, fresh blueberries and 4 more
From yummly.com


MORNING ROUNDS- BLUEBERRY - OZERY BAKERY
morning-rounds-blueberry-ozery-bakery image
Web 16 rows How about a Blueberry Morning Round! Made with a blend of blueberries, raisins and whole grains, these rounds are bursting with flavour. ... Breakfast Peach & Blueberry Bake Dinners Hearty Cranberry …
From ozerybakery.com


10 BEST SUNDAY MORNING BREAKFAST RECIPES | YUMMLY
10-best-sunday-morning-breakfast-recipes-yummly image
Web Mar 31, 2023 Sunday morning Ham and Egg breakfast Lets cook fusion. ham, salt, pepper, spring onion, eggs. Saturday (or Sunday!) Morning Cinny Buns Cookie Madness. granulated sugar, corn syrup, active dry yeast, …
From yummly.com


10 PROVEN HEALTH BENEFITS OF BLUEBERRIES
10-proven-health-benefits-of-blueberries image
Web Mar 8, 2023 A 1-cup (148-gram) serving of blueberries contains ( 3 ): Fiber: 3.6 grams Vitamin C: 16% of the Daily Value (DV) Vitamin K: 24% of the DV Manganese: 22% of the DV Small amounts of various other...
From healthline.com


BLUEBERRY OVERNIGHT OATS | MEAL PREP BREAKFAST
blueberry-overnight-oats-meal-prep-breakfast image
Web Oct 28, 2022 1/3 cup plain Greek yogurt. 1/2 cup (heaping) rolled oats. 2/3 cup unsweetened almond milk. 1 tablespoon lemon juice. 1/2 cup fresh or frozen blueberries (see notes) 1 tablespoon chia seeds or ground …
From wholefully.com


27 BEST BLUEBERRY RECIPES & IDEAS | WHAT TO MAKE WITH BLUEBERRIES ...
Web Mar 25, 2022 27 Blueberry Dishes That Are Absolutely Bursting with Flavor Go sweet or savory with these blueberry-filled recipes. Whether you're looking to use up your berries …
From foodnetwork.com
Author By


21 BEST BLUEBERRY MUFFIN RECIPES & IDEAS - FOOD NETWORK
Web Sep 16, 2022 Buttermilk and sour cream add pleasant tanginess to offset the sweetness. Sprinkle with raw sugar before baking for that extra crunch. Get the Recipe: The Best …
From foodnetwork.com
Author By


GRAINS BLUEBERRY MORNING BREAKFAST CEREAL - AMAZON.COM
Web Grains Blueberry Morning Breakfast Cereal Great Grains Blueberry Morning is bursting with flavor from plump blueberries, crispy multi-grain flakes, crunchy granola clusters and …
From amazon.com
Reviews 321


31 HEALTHY AND FAST BREAKFAST RECIPES FOR BUSY MORNINGS - GREATIST
Web May 30, 2017 Combine oats, chia seeds, blueberries, vanilla, almond milk, and maple syrup in a sealed container and refrigerate overnight. In the morning, top with slivered …
From greatist.com


15 DELICIOUS BLUEBERRY BREAKFAST RECIPES - BLESSED BEYOND CRAZY
Web Mar 27, 2016 Today, we are featuring 15 delicious blueberry breakfast recipes. I love blueberries! I especially love blueberry breakfast recipes. I try to refrain from inhaling a …
From blessedbeyondcrazy.com


25 DELICIOUS BLUEBERRY BREAKFAST RECIPES YOU CAN’T MISS 2023
Web Dec 9, 2022 Then comes the slightly sour and sweet flavor from the blueberries, and bacon will be the balancing element of the whole dish. Seriously, the nutty pecans sprinkled on …
From lacademie.com


50+ BEST CASSEROLE RECIPES ( BREAKFAST & DINNER CASSEROLES!)
Web Apr 3, 2023 Cheesy Chicken Fajita Casserole. Cheesy Chicken Fajita Casserole – moist shredded chicken paired with onions and colorful bell peppers cooked down in luscious …
From savoryexperiments.com


BREAKFAST & BRUNCH RECIPES - BLUEBERRY.ORG
Web Breakfast & Brunch. Blueberries are the ultimate ingredient for delicious breakfast and brunch recipes, from oatmeal and cereal to smoothies and waffles. Find your favorites …
From blueberry.org


BLUEBERRY MORNING CEREAL | MRBREAKFAST.COM
Web Blueberry Morning From: Post Introduced in 1994 See the Top 100 Breakfast Cereals. In 2010, this cereal was described on the box as a "blueberry cereal" with "sweet tangy …
From mrbreakfast.com


LEMON BLUEBERRY CHEESE DANISH - LEMON BLUEBERRY PUFF PASTRY
Web Apr 5, 2023 This helps the cream cheese firm up. Preheat the oven to 425 degrees F. Brush the entire puff pastry with the egg wash. Slice a few slits in the top to let steam …
From howsweeteats.com


BLUEBERRY MORNING CEREAL: EASY BAKED RECIPE - COOKTHINK
Web Jul 6, 2021 Preheat oven to 375F. Grease the sides and bottom of a 9×5” baking dish. 2. Line the bottom of a prepared baking dish with blueberries. You can also use frozen …
From cookthink.com


10 BEST FRESH BLUEBERRY BREAKFAST RECIPES | YUMMLY
Web Apr 1, 2023 blueberry jam, salt, baking powder, flour, egg, milk, honey, blueberries and 1 more Paleo Almond pancakes & quick blueberry compote Goodness Green maple …
From yummly.com


CALORIES IN FADE FIT BLUEBERRY YOGURT POUCHES - NUTRITIONAL …
Web Comprehensive nutrition resource for Fade Fit Blueberry yogurt pouches. Learn about the number of calories and nutritional and diet information for Fade Fit Blueberry yogurt …
From fitbit.com


BLUEBERRY BANANA MUFFINS - RECIPES | PAMPERED CHEF US SITE
Web Divide the batter into the lined wells. Place about 5 berries on top of the batter in each well. Use your finger or a toothpick to gently push the blueberries into the batter. Sprinkle the …
From pamperedchef.com


THIS MORNING I SURPRISED MY ROOMMATE WITH BLUEBERRY PIECAKES
Web Apr 3, 2023 Sip on This Lavender Chamomile Latte to Get Ready For Sleep. POPSUGAR Fitness. 0:35. Dunkin’ Debuts Matcha-Topped Donut and Blueberry Matcha Latte. …
From dailymotion.com


OUR TOP 10 MUFFIN RECIPES OF ALL TIME
Web Mar 28, 2023 cook4fun1. Blueberry muffins are probably the single most popular muffin of all time. They are like the Beyonce of muffins. And this recipe is called "To Die For" for a …
From allrecipes.com


Related Search