Blueberry Lemon Flax Muffins Food

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BLUEBERRY FLAX MUFFINS



Blueberry Flax Muffins image

While looking for an interesting recipe for blueberry muffins I stumbled across information regarding flax seed. I looked at a number of muffin recipes and combined several to come up with these. They are healthy, with no added oil, yet moist.

Provided by PaulaG

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 14

1 cup all-purpose flour
1/2 cup oat bran
1/2 cup flax seed meal
1/3 cup Splenda sugar substitute
1/3 cup sugar
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 cup low-fat buttermilk
1/2 cup unsweetened applesauce
1 egg, lightly beaten
1 lemon, zest of, finely grated
1/2 teaspoon lemon extract
1 1/2 cups fresh blueberries

Steps:

  • Preheat oven to 400°F.
  • Spray a 12 cup, non-stick muffin tin with cooking spray.
  • In a large bowl, mix flour, oat bran, flax seed, baking powder, baking soda, and salt.
  • Add the Splenda, sugar, buttermilk, applesauce, egg, lemon zest, and lemon extract, mixing until just combined.
  • Gently fold in the blueberries.
  • Pour the batter into the muffin cups.
  • Bake for 20 minutes or until a toothpick inserted in center of muffin is removed clean.
  • Cool 5 minutes in pan, then remove muffins and place on a wire rack to finish cooling.

Nutrition Facts : Calories 123.6, Fat 3, SaturatedFat 0.5, Cholesterol 18.4, Sodium 261.5, Carbohydrate 22.3, Fiber 2.7, Sugar 8.5, Protein 4

BLUEBERRY LEMON MUFFINS



Blueberry Lemon Muffins image

Make and share this Blueberry Lemon Muffins recipe from Food.com.

Provided by Millereg

Categories     Quick Breads

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

2 cups flour
2/3 cup sugar
1 teaspoon baking powder
1 teaspoon baking soda
1 cup lemon yogurt
1/2 teaspoon salt
1/4 cup unsalted butter, melted
1 egg, lightly beaten
1 -2 teaspoon grated lemon, rind of
1 teaspoon vanilla extract
2 cups fresh blueberries or 2 cups frozen blueberries

Steps:

  • Preheat oven to 400°F.
  • Combine dry ingredients in a large bowl.
  • Stir in the blueberries.
  • In a separate bowl, blend the wet ingredients, including lemon peel.
  • Add the wet ingredients to the dry ingredients and stir until just combined-- do not over mix.
  • Fill greased muffin cups and bake for 20 to 25 minutes or until a cake tester or toothpick inserted in center of one muffin comes out clean.
  • Cool on a rack for five minutes before removing from pan; finish cooling on rack.

Nutrition Facts : Calories 195.1, Fat 4.7, SaturatedFat 2.7, Cholesterol 26.5, Sodium 251.1, Carbohydrate 34.7, Fiber 1.2, Sugar 17.6, Protein 3.8

LEMON BLUEBERRY FLAX MUFFINS



Lemon Blueberry Flax Muffins image

Make and share this Lemon Blueberry Flax Muffins recipe from Food.com.

Provided by Abby Girl

Categories     Quick Breads

Time 28m

Yield 12 muffins

Number Of Ingredients 13

1/2 cup blueberries (fresh or frozen)
1 1/2 cups whole wheat flour
1/3 cup flax seed, grounded
3 tablespoons sugar
3 tablespoons Splenda sugar substitute
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt
2/3 cup plain yogurt, low fat
1/4 cup canola oil
2 teaspoons lemon rind, grated
2 tablespoons lemon juice, fresh
1 egg

Steps:

  • In a small bowl, toss blueberries with 1 tsp of the flour. Set aside.
  • In separate bowl, stir together remaining flour, flax, sugars, baking powder, baking soda and salt.
  • In glass measuring cup, whisk together yogurt, oil, lemon rind, lemon juice and egg.
  • Pour into dry ingredients; stir just until moistened. Stir in reserved blueberries.
  • Divide batter among 12 muffin trays. Bake in 400°F oven for 18 minutes or until muffins are lightly browned.

Nutrition Facts : Calories 146.9, Fat 7.7, SaturatedFat 1, Cholesterol 19.4, Sodium 197.9, Carbohydrate 17.3, Fiber 3.3, Sugar 4.6, Protein 4

LEMON BLUEBERRY MUFFINS



Lemon Blueberry Muffins image

Make and share this Lemon Blueberry Muffins recipe from Food.com.

Provided by Tonkcats

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

2 cups all-purpose flour
2/3 cup sugar
1 tablespoon sugar
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 (8 ounce) container lemon yogurt
1/4 cup margarine, melted and cooled
1 egg, lightly beaten
2 teaspoons lemon rind, grated
1 teaspoon vanilla
2 cups blueberries

Steps:

  • Preheat oven to 400 degrees.
  • Grease 12 (3 x 1 1/4-inch) muffin cups.
  • In a large bowl, stir together flour, the 2/3 cup sugar, baking powder, baking soda and salt. In another bowl, stir together yogurt, butter, eggs, lemon peel and vanilla until blended.
  • Make a well in center of dry ingredients; add the yogurt mixture and stir just to combine. Stir in the blueberries.
  • Spoon batter into the muffin tins and sprinkle with the remaining 1 tablespoon of sugar.
  • Bake 20 to 25 minutes.

LEMON BLUEBERRY MUFFINS



Lemon Blueberry Muffins image

This recipe goes back to a Milk Calendar, which I think was in the 80's. It was a long since favourite, and after making it yesterday, the final muffin was fought over! The cornmeal gives an interesting texture, and the lemon addition is fantastic!

Provided by Katzen

Categories     Quick Breads

Time 50m

Yield 18 serving(s)

Number Of Ingredients 12

1 cup butter, at room temperature
2 cups sugar
4 eggs
1 teaspoon vanilla
2 tablespoons fresh lemon juice
2 tablespoons fresh lemon zest
1 1/2 cups all-purpose flour
1/2 cup yellow cornmeal
2 teaspoons baking powder
1 teaspoon baking soda
1 cup milk
1 1/2 cups frozen blueberries, patted dry, fresh if available

Steps:

  • Cream butter and sugar until light. Add eggs one at a time; beat well after each addition. Beat in vanilla, lemon juice, and lemon rind. Do not worry if it looks curdled.
  • Reserve 2 tbsp flour for blueberries. Combine remaining flour, cornmeal, baking powder, and baking soda. Add dry ingredients to butter mixture alternately with milk, beginning and ending with dry ingredients. Toss reserved flour with blueberries and toss to coat; stir into batter gently.
  • Spoon batter into buttered (or Pam'd) muffin cups, or cups lined with muffin liners. Batter should come almost to top of pans. Bake in a preheated 350F oven for 25 to 30 minutes, or until just turning golden.
  • Remove from pan and place on wire racks to cool.

Nutrition Facts : Calories 268.8, Fat 12.1, SaturatedFat 7.2, Cholesterol 76, Sodium 206.8, Carbohydrate 38.1, Fiber 1, Sugar 26.2, Protein 3.4

BLUEBERRY-LEMON FLAX MUFFINS



Blueberry-Lemon Flax Muffins image

I recently read about how healthy both flaxseed and blueberries are, so thought I'd try to come up with a tasty way to use them together. These muffins are not too sweet or tart- a great way to start the day!

Provided by KathleenP

Categories     Breakfast

Time 33m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

3/4 cup white flour
3/4 cup whole grain graham flour
1/4 cup ground flax seeds (also called flax meal)
1/2 teaspoon salt
2 teaspoons baking soda
1/2 teaspoon baking powder
1 egg
3 tablespoons vegetable oil
1 1/2 cups blueberries (I had some fresh and some frozen, but not enough of either to use them exclusively, so I combined th)
3/8 teaspoon lemon extract
1/2 cup buttermilk
2 pinches sugar

Steps:

  • Preheat oven to 400 degrees. Spray muffin cups with cooking spray.
  • Mix all dry ingredients.
  • Add all wet ingredients.
  • Batter will be quite thick- DO NOT ADD EXTRA LIQUID!
  • Fill muffin cups 3/4 full.
  • Just before baking, sprinkle pinches of sugar on top of muffins.
  • Bake at 400 degrees for 10 minutes, rotate pan so the muffins cook evenly, bake for 8-10 minutes more until the top springs back when touched gently.
  • Let cool completely in pan on wire rack before removing from pan.

Nutrition Facts : Calories 113.1, Fat 5.1, SaturatedFat 0.8, Cholesterol 18, Sodium 339.7, Carbohydrate 14.4, Fiber 2, Sugar 2.4, Protein 3.1

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