Blueberry Banana Batido Food

BLUEBERRY BANANA OATMEAL SMOOTHIE

Blueberry Banana Oatmeal Smoothie image

This is a quick and healthy breakfast or snack. You can easily replace the blueberries with any other fruit or berry. I've also just used banana and added some peanut butter. Yum. You can replace the sugar with Splenda®, if desired.

Provided by f16mechanic

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 1

Number Of Ingredients 7

Ingredients

1 cup soy milk
1 frozen banana, sliced
¼ cup frozen blueberries
¼ cup oats
1 tablespoon chia seeds
1 teaspoon vanilla extract
1 teaspoon white sugar, or more to taste

Steps:

Blend soy milk, banana, blueberries, oats, chia seeds, vanilla extract, and white sugar together in a blender until smooth.

Nutrition Facts : Calories 398.1 calories, Carbohydrate 68.6 g, Fat 8.5 g, Fiber 10.4 g, Protein 13.2 g, SaturatedFat 1.1 g, Sodium 128.5 mg, Sugar 32.3 g

BERRY BANANA SMOOTHIES

Berry Banana Smoothies image

Make and share this Berry Banana Smoothies recipe from Food.com.

Provided by carolinafan

Categories Smoothies

Time 10m

Yield 3 serving(s)

Number Of Ingredients 7

Ingredients

1 cup vanilla yogurt
1 medium ripe banana, peeled, cut into chunks and frozen
1/4 cup frozen unsweetened strawberries
1/4 cup frozen blueberries
1/4 cup frozen raspberries
1/4 cup frozen blackberrie
1 cup milk

Steps:

In a blender or food processor, combine all ingredients; cover and process until smooth.
Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 188.4, Fat 5.9, SaturatedFat 3.6, Cholesterol 22, Sodium 78.7, Carbohydrate 29.9, Fiber 3.4, Sugar 19.1, Protein 6.4

BLUEBERRY BANANA SMOOTHIE

Blueberry Banana Smoothie image

Yet another breakfast smoothie with my favorite smoothie ingredient oatmeal. Nice and thick and filling

Provided by MsSally

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1/4 cup oatmeal
1/2 cup non-fat vanilla yogurt
1/2 banana (frozen)
1/2 cup blueberries
1/2 cup skim milk

Steps:

Blend all ingredients till smooth.

Nutrition Facts : Calories 221.9, Fat 2.1, SaturatedFat 0.5, Cholesterol 2.5, Sodium 75.1, Carbohydrate 44.8, Fiber 5.4, Sugar 14.8, Protein 8.7

BANANA-BLUEBERRY SMOOTHIE

Banana-Blueberry Smoothie image

Whip up this three-ingredient healthy smoothie recipe with just three ingredients-nonfat plain yogurt, banana, and frozen blueberries. Feel free to substitute the blueberries with any other frozen fruit you like.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Time 5m

Number Of Ingredients 3

Ingredients

1 ripe banana
1 cup frozen blueberries
1 cup nonfat plain yogurt

Steps:

In a blender, combine banana, blueberries, and yogurt.
Blend on high speed until smooth. Pour into two glasses; serve immediately.

Nutrition Facts : Calories 169 g, Fat 3 g, Fiber 3 g, Protein 7 g

BLUEBERRY-BANANA BATIDO

Blueberry-Banana Batido image

Make and share this Blueberry-Banana Batido recipe from Food.com.

Provided by Happy Harry 2

Categories Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1 banana, ripe, peeled and cut into chunks
1/2 cup frozen blueberries
1 tablespoon Splenda sugar substitute
1 cup buttermilk
4 ice cubes

Steps:

Place everything in blender.
Blend until smooth.
Serve and enjoy!

Nutrition Facts : Calories 296.2, Fat 2.7, SaturatedFat 1.5, Cholesterol 9.8, Sodium 261.3, Carbohydrate 63.9, Fiber 5.6, Sugar 48.8, Protein 9.9

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