LUCINDA'S BLOODSHOT ONE EYE
This recipe comes from Lucinda Scala Quinn, Host of "Mad Hungry," on the Hallmark Channel and puts playful spin on breakfast.
Provided by Martha Stewart
Categories Breakfast & Brunch Recipes
Yield Makes 2
Number Of Ingredients 5
Steps:
- With a 2-inch round cookie cutter, cut a hole in the center of each piece of bread, reserving cutouts. In a large nonstick skillet, melt 1 tablespoon butter over medium-high. Add cutouts and bread and cook until lightly brown on undersides, about 3 minutes.
- Add 3/4 teaspoon butter to hole of each piece of bread. Arrange pepper strips in holes to resemble a pinwheel. Crack 1 egg into each hole and season with salt and pepper. Cook until egg whites are set, 1 minute. Gently flip bread and cutouts and cook 2 minutes more (yolks will be runny). Serve pepper side up with toast cutouts for dipping.
Nutrition Facts : Calories 218 g, Fat 15 g, Fiber 1 g, Protein 9 g
BLOODSHOT ONE EYE
This is a twist on a more traditional egg dish, "egg-in-a-hole." A hole is made in a slice of toast, and an egg is cracked into the hole and cooked into the bread. This version adds a sweet red pepper along with the egg.
Provided by Martha Stewart
Categories Breakfast & Brunch Recipes
Yield Makes 2
Number Of Ingredients 5
Steps:
- Using a 2-inch round cookie cutter or a drinking glass, cut a hole in the center of each piece of bread. Swirl 1 tablespoon of butter in a hot, nonstick skillet. Add the bread and the cut-outs to the pan to lightly brown, about 2 minutes.
- Add a small piece of butter to each hole. Lay down strips of pepper to resemble a "bloodshot" eye. Crack an egg into each hole. Season with salt and pepper.
- Let it cook until set, about 1 minute. Carefully turn the bread slice and the round cutouts and cook on the other side for another minute. Serve bloodshot side up with the cut-out toast for dipping.
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BLOODSHOT EYES: 20 REASONS WHY EYES ARE RED - VERYWELL …
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- Contact Lens Wear. Contact lenses can be irritating to the eyes, causing them to turn red. Some common reasons contacts may irritate your eyes include
- Frequent Use of Eye Drops. Do you reach for eye drops when you wake up with bloodshot eyes? Watch out for drops that include ingredients that constrict blood vessels such as tetrahydrozoline HCL, which decreases oxygen flow to the eye and results in rebound dilation when the drop is stopped.
- Computer Vision Syndrome. Red, dry eyes result from a lack of moisture to the eyes. Your tears work to replenish moisture to the eyes by blinking. Blinking is one of the fastest reflexes of the body.
- Lack of Sleep. If you don't get enough sleep, your eyes may show it. Losing sleep tends to increase blood and fluid around the eyes. This makes them appear puffy and red.
- Swimming. Many people develop bloodshot eyes after spending some time in a pool. Redness occurs when chlorine used in pools causes the eyes to become irritated.
- Smoking Cigarettes. Smoking a cigarette releases several harmful chemicals that can irritate the sensitive tissues of the eyes. For example, exposure to formaldehyde, ammonia, and hydrogen sulfide can lead to eye inflammation and bloodshot eyes.
- Alcohol and Cannabis. Drinking alcohol can cause some people to develop eye redness. This is because alcohol can cause vasodilation, which is when your blood vessels widen.
- Allergies. You can have bloodshot eyes due to allergies. In addition, red eyes from allergies often burn and itch. With allergies, the eyes become red because the blood vessels in the front part of the eye dilate and become larger.
- Pregnancy. Pregnancy causes big changes to several hormones in the body. These changes can cause the body to produce fewer tears, so your eyes may feel irritated or gritty.
- Photokeratitis. Photokeratitis is a painful condition that occurs when your eyes are exposed to ultraviolet (UV) rays. You can think of photokeratitis as a sunburn that affects the corneas of your eyes.
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