ROCK BUNS
Steps:
- Pre-heat your oven to 190° (or 170°c for a fan assisted oven or Gas Mark 5) and grease a couple of baking sheets. Set aside.
- In a large bowl, sift the flour. Add the butter and rub together with your fingers until it resembles breadcrumbs.
- Add the sugar and egg to the mixture. Add the milk a spoonful at a time, mixing together to create a thick, sticky dough - you may not need all the milk.
- Add the orange extract and the mixed dried fruit. Mix until the dried fruit is evenly dispersed through the dough.
- Place a tablespoon sized amount of dough onto your pre-greased baking sheets. Repeat with the rest of the dough, leaving space between each ball. Don't be concerned with making them neat - the rougher the balls are, the more rock-like your buns will appear.
- Bake in your pre-heated oven for around 15 minutes until they have a nice golden colour.
- Allow to cool a little on the baking sheets before transferring to a wire rack to cool completely. Although rock buns are best enjoyed when still a little warm from the oven!
ROCK CAKES (ROCK BUNS)
Despite their name, Rock Cakes or Rock Buns are deliciously soft little fruit cakes. They are quick and easy to make and take only 15 minutes to bake.
Provided by Lynn Hill
Categories Afternoon Tea
Time 30m
Number Of Ingredients 11
Steps:
- Preheat the oven to 180deg Fan Assisted.
- Line a baking tray with a sheet of baking parchment or a non stick baking mat.
- Add the flour, salt, sugar and spices into a large bowl. Give it a little mix.
- Using your finger tips, rub in the butter until you have fine breadcrumbs.
- Add the raisins, sultanas and candid peal. Give everything a good mix ensuring all the fruit is coated with flour.
- Mix the egg and milk together in a small jug and add to the flour mixture.
- Bring everything together to form a stiff dough.
- Spoon 11 - 12 individual mounds of dough onto the baking tray. Old Fashioned Rock cakes have a rough surface, so don't worry about trying to make them smooth.
- Bake in the centre of the oven for 15 mins or until baked. They should have a nice golden colour. If you choose to make larger Rock Buns, the baking times will differ and they will take longer to bake.
- Take out of the oven and dust with demerara sugar while still warm. Leave to cool.
Nutrition Facts : Calories 198 kcal, Carbohydrate 27 g, Protein 3 g, Fat 9 g, SaturatedFat 5 g, Cholesterol 37 mg, Sodium 14 mg, Fiber 1 g, Sugar 10 g, ServingSize 1 serving
ROCK BUNS
Tasy, easy to make snacks
Provided by beanie25
Time 40m
Yield Makes Cakes
Number Of Ingredients 6
Steps:
- Set oven to 210 C / gas mark 7. Grease a baking tray
- Sieve the flour into a mixing bowl
- Cut the margarine into cubes and then rub into the flour using your fingertips. The mixture should then resemble breadcrumbs
- Add the sugar and chocolate chips into the mixture. Mix using a wooden spoon
- Break egg into a small bowl and beat with a fork. Add egg to mixing bowl and mix. Add 1 - 2 tbsp of water if the mixture does not stick together. The mixture must be firm enough to stand alone on the baking tray in lumps.
- Place heaps of the mixture on the tray. Make sure that they are all an even size. Bake them for approximately 15 minutes, or until golden brown.
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