Blanching Collard Greens Food
BLANCHED GREENS
This technique can be used for leafy greens such as collards, kale, Swiss chard, and spinach. Blanched greens can be stored in an airtight container in the refrigerator for up to 4 days. See how to use blanched greens.
Provided by Martha Stewart
Categories Spinach Recipes
Number Of Ingredients 1
Steps:
- Remove leaves from stems. (Swiss chard stems are edible, so save and cook them) Blanch greens in a large pot of boiling salted water, 15 seconds (spinach and chard) to 2 minutes (kale and collards); drain. When cool enough to handle, squeeze out excess liquid; let cool completely in a single layer on a rimmed baking sheet. Greens can be stored in an airtight container in refrigerator up to 4 days.
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Category VegetarianTotal Time 6 mins
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Boiling (otherwise known as blanching) your collard greens helps to halt the enzymes that would lead to the leaves browning, fading, and spoiling. While boiling is an optional step, it’s highly recommended for people looking to store their greens for a long time. If you’re only freezing your collard greens for a few weeks, you don’t have to worry about this process …
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Collard greens are highly nutritious — they contain calcium, iron, potassium, folic acid, fiber, protein, and vitamins C and A. Collard greens are a flavorful, low-calorie dish to add to your family’s diet. They require a quick blanching before freezing. Blanching scalds the vegetables and stops the growth of enzymes, which can cause discoloration, toughness and a …
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Food Answers. Sample Page; Can you freeze mustard greens. Can you freeze mustard greens without blanching? Yes, you can freeze mustard greens. Mustard greens can be frozen for between 8 and 12 months. You do need to blanch them before freezing or they won’t survive the process. Blanching before freezing will help mustard greens retain their …
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