Blackened Tuna With Tangy Mustard Sauce Food

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BLACKENED TUNA BITES WITH CAJUN MUSTARD



Blackened Tuna Bites with Cajun mustard image

This can be served as a dinner or an appetizer. It is positively amazing. This is my own creation inspired by my favorite dish at a local NJ restaurant. I hope you like it as much as I do.

Provided by Dreamgoddess

Categories     Tuna

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

2 lbs tuna
3 -4 tablespoons redfish blackening seasoning
1/4 cup olive oil
1/2 cup sour cream
1/2 cup mayonnaise
1 1/2 tablespoons spicy mustard
1 lemon, juice of
2 tablespoons horseradish (or to taste)
1/4 teaspoon paprika

Steps:

  • Make the mustard first: Mix all ingredients in a small saucepan.
  • Bring to a boil, stirring often.
  • When somewhat smooth, it's done.
  • Now start the tuna: TUNA Cut up tuna in large bite size pieces Coat with blackening seasoning Heat oil in pan till very hot, but not smoking Sear tuna on all sides for about 7-10 minutes total.
  • Do not overcook.
  • It's good for the tuna to be slightly pink on the inside.
  • Serve right away with Cajun Mustard.
  • This can also be made with peeled jumbo shrimp.

Nutrition Facts : Calories 341.1, Fat 20.4, SaturatedFat 5.4, Cholesterol 67.4, Sodium 132.8, Carbohydrate 1.9, Fiber 0.3, Sugar 1.3, Protein 35.9

BLACKENED SEARED TUNA RECIPE



Blackened Seared Tuna Recipe image

An easy cajun dry rub recipe that works perfectly on seared tuna for blackened tuna tacos!

Provided by coupleinthekitchen

Time 4m

Number Of Ingredients 9

2 Yellowtail Tuna Filets
½ teaspoon garlic powder
½ teaspoon cayenne pepper (adjust to your desired spice level)
¼ teaspoon dried thyme
½ teaspoon paprika
¼ teaspoon celery salt
1 teaspoon black pepper
1 teaspoon salt
1 tablespoon cooking oil

Steps:

  • Use a paper towel to pat the thawed, raw tuna steak dry.
  • Mix together all of the spices in a shallow bowl until well combined.
  • Press the dry rub onto the exterior of the tuna steak.
  • Heat 1-2 tablespoons of oil in a skillet set to high heat.
  • For a medium rare tuna steak, Sear the largest side of the fish for about 60 seconds until the fish exterior turns from pink to white, then flip the tuna filet to sear the opposite side.
  • Remove the fish from the skillet, and slice the fish through the sear.
  • The fish should have a white edge but a pink center
  • Let the fish rest for a few minutes, slice, and serve on salads, tacos, and sandwiches.

Nutrition Facts : Calories 250 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 67 milligrams cholesterol, Fat 12 grams fat, Fiber 1 grams fiber, Protein 32 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 1268 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat

BLACKENED TUNA



Blackened Tuna image

It may seem simple, but it's my favorite way to have tuna. Seared fish steaks are a Cajun tradition.

Provided by Anonymous

Categories     Seafood     Fish     Tuna

Time 20m

Yield 6

Number Of Ingredients 4

1 ½ pounds fresh tuna steaks, 1 inch thick
2 tablespoons Cajun seasoning
2 tablespoons olive oil
2 tablespoons butter

Steps:

  • Generously coat tuna with Cajun seasoning.
  • Heat oil and butter in a large skillet over high heat. When oil is nearly smoking, place steaks in pan. Cook on one side for 3 to 4 minutes, or until blackened. Turn steaks, and cook for 3 to 4 minutes, or to desired doneness.

Nutrition Facts : Calories 243 calories, Carbohydrate 1.1 g, Cholesterol 53.5 mg, Fat 14 g, Fiber 0.2 g, Protein 26.7 g, SaturatedFat 4.5 g, Sodium 545.6 mg

BLACKENED TUNA CHESAPEAKE STYLE



Blackened Tuna Chesapeake Style image

Provided by Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

4 (8 to 9-ounce) tuna steaks
Blackening Spice
4 ounces butter
8 ounces jumbo lump crabmeat
4 ounces ham (Virginia Smithfield preferred), small diced
4 ounces butter
Your favorite Bearnaise Sauce, optional

Steps:

  • Preheat a convection oven to 500 degrees F.
  • Heat an iron skillet over medium high heat. Season both sides of the tuna steaks with blackening spice. Add the tuna to the hot skillet and sear each side for about 1 minute to seal in the moisture. Remove the tuna from the skillet and place in a broiler pan. Top each tuna steak with 1 ounce of butter and place in the oven. Cook for 6 minutes for medium rare or 8 minutes for well done.
  • After you place your tuna in the oven start your Chesapeake topping by sauteing jumbo lump crabmeat with the Virginia Smithfield ham in the butter over medium heat until warmed through. When fish is done, place the Chesapeake topping on fish and finish off with Bearnaise sauce.

BLACKENED TUNA WITH TANGY MUSTARD SAUCE



Blackened Tuna With Tangy Mustard Sauce image

This dish also works great in a sauté pan on the stove top. Add as much cayenne as you like, or none at all to adjust the heat. The yogurt-based sauce helps cool it down.

Provided by hollyberry117

Categories     High Protein

Time 23m

Yield 4 Tuna Steaks, 4 serving(s)

Number Of Ingredients 14

1 tablespoon paprika
1 teaspoon chili powder
1 teaspoon dried oregano
1 teaspoon dried thyme
1/2 teaspoon cayenne pepper (optional)
1 teaspoon ground black pepper
1/2 teaspoon garlic powder
1/2 teaspoon salt (optional)
16 ounces tuna fillets
cooking spray
1/2 cup plain fat free Greek yogurt
1/4 cup Dijon mustard
1 tablespoon soy sauce
1 tablespoon chopped fresh parsley

Steps:

  • Prepare an indoor or outdoor grill.
  • Mix together paprika, chili powder, oregano, thyme, cayenne pepper (optional), ground black pepper, garlic powder, and salt (optional).
  • Rub each tuna filet with blackening seasoning well on both sides.
  • Spray the tuna filets with cooking spray and grill 4-5 minutes on each side. Tuna should be slightly pink in the middle.
  • In a small bowl, whisk together yogurt, mustard and soy sauce. Divide sauce evenly among the 4 tuna filets and top right before serving and sprinkle with chopped fresh parsley.

Nutrition Facts : Calories 165.5, Fat 1.6, SaturatedFat 0.3, Cholesterol 44.9, Sodium 516.1, Carbohydrate 5.8, Fiber 1.8, Sugar 2.8, Protein 31.2

BLACKENED AHI WITH SOY-MUSTARD SAUCE



Blackened Ahi with Soy-Mustard Sauce image

Provided by Food Network

Number Of Ingredients 17

1/4 cup Colman's mustard powder
2 tablespoons hot water
2 tablespoons unseasoned rice vinegar
1/4 cup soy sauce
Blackening Spice (may substitute 1/4 cup any Cajun spice blend)
1 1/2 tablespoons paprika
1/2 tablespoon cayenne powder
1/2 tablespoon pure red chile powder
1/4 teaspoon freshly ground white pepper
1/2 tablespoon ground sandalwood (optional)
1 recipe Buerre Blanc
1 ahi tuna fillet, about 2 inches thick by 5 inches long (8 ounces)
2 or 3 tablespoons red pickled ginger
1/2 teaspoon black sesame seeds
1 ounce Japanese spice sprouts
1 tablespoon seeded and diced yellow bell pepper
1 tablespoon cucumber, cut into matchsticks

Steps:

  • Prepare sauce: Mix the mustard powder and hot water to form a paste. Let sit for a few minutes. Add vinegar and soy sauce mix together, and strain. Chill.
  • Warm the Buerre Blanc in a double boiler. Mix all the spices together on a plate and dredge the ahi on all sides. Heat a lightly oiled cast-iron skillet and sear the ahi over high heat to desired doneness (about 15 seconds per side for rare). Cut into 16 thin slices.
  • For each serving, arrange 4 slices of the ahi in a pinwheel. Ladle a little of the Soy-Mustard Sauce in two opposing quadrants, ladle the Buerre Blanc in the other two quadrants of the plate. Garnish decoratively with the pickled ginger on the Buerre Blanc and the sesame seeds on the Soy-Mustard Sauce. Arrange remaining garnish at the center of the pinwheel.

BLACKENED TUNA WITH REMOULADE SAUCE



Blackened Tuna With Remoulade Sauce image

Make and share this Blackened Tuna With Remoulade Sauce recipe from Food.com.

Provided by Psugrl

Categories     Tuna

Time 15m

Yield 4 serving(s)

Number Of Ingredients 13

1/2 cup reduced-fat mayonnaise
2 scallions, chopped
2 tablespoons fresh parsley, chopped
4 teaspoons white vinegar
2 teaspoons coarse grain mustard
2 teaspoons paprika
1 1/2 teaspoons dried thyme
1 1/2 teaspoons dried oregano
1 teaspoon garlic powder
1 teaspoon cayenne
1/2 teaspoon salt
4 (6 ounce) tuna steaks
2 teaspoons canola oil

Steps:

  • Combine the mayo, scallions, parsley, vinegar, and mustard in bowl.
  • mix paprika, thyme, oregano, garlic powder, cayenne, and salt in a small bowl.
  • Sprinkle the mixture over both sides of each tuna steak.
  • heat the oil in a large nonstick skillet until just starting to smoke.
  • add tuna and cook until done, 2 minutes on each side for medium-rare.
  • serve the steaks with the sauce on the side.

Nutrition Facts : Calories 378.5, Fat 20.8, SaturatedFat 3.9, Cholesterol 75.1, Sodium 599.6, Carbohydrate 5.2, Fiber 1.2, Sugar 1.8, Protein 40.5

MOM'S TANGY MUSTARD SAUCE FOR COCKTAIL FRANKS



Mom's Tangy Mustard Sauce for Cocktail Franks image

Another of my Mom's recipes from our neighbor, Helene. It has a powerful sweet and tangy taste. This is nice with mini cooked cocktail franks or as a dipping sauce for "pigs in blankets." You can keep it warm in a crockpot. We like Ba-Tampte brand mustard or Hebrew National.

Provided by Oolala

Categories     Sauces

Time 15m

Yield 2 cups

Number Of Ingredients 7

2 tablespoons margarine
2 eggs
1/2 cup light brown sugar, firmly packed
6 tablespoons granulated sugar
6 tablespoons prepared mustard, Jewish deli style
2 teaspoons paprika
1/2 cup cider vinegar

Steps:

  • Melt margarine in a medium saucepan and set aside.
  • In a small bowl, using a mixer, beat eggs, sugars, mustard and paprika together.
  • Add vinegar and beat again.
  • Pour this into the saucepan with the melted, cooled, margarine.
  • Cook over low heat, stirring just until thickened; about 4-5 minutes.

Nutrition Facts : Calories 576.8, Fat 18, SaturatedFat 3.6, Cholesterol 211.5, Sodium 732.1, Carbohydrate 97.1, Fiber 2.2, Sugar 92.8, Protein 8.5

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