Blackberry Goddess Smoothie Recipe 475 Food

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BLACKBERRY SMOOTHIES



Blackberry Smoothies image

Smoothies are a creamy treat and will get you going in the morning, too. I like to combine berries, yogurt, orange juice and honey. -Valerie Belley, St. Louis, Missouri

Provided by Taste of Home

Time 10m

Yield 4 servings.

Number Of Ingredients 6

1 cup orange juice
1 cup plain yogurt
2 to 3 tablespoons honey
1-1/2 cups fresh or frozen blackberries
1/2 cup frozen unsweetened mixed berries
Additional blackberries and yogurt, optional

Steps:

  • In a blender, combine the first five ingredients; cover and process for about 15 seconds or until smooth. Pour into chilled glasses; serve immediately. Top with additional blackberries and yogurt if desired.

Nutrition Facts :

FROZEN BLACKBERRY SMOOTHIE



Frozen blackberry smoothie image

Make this blackberry smoothie part of a festive non-alcoholic drinks menu. It's delightfully sweet and sharp, with banana, stem ginger and pomegranate juice

Provided by Good Food team

Categories     Drink

Time 10m

Yield Serves 1-2

Number Of Ingredients 6

10 frozen blackberries
½ banana (or 1 small one), sliced
1 ball of stem ginger, from a jar
100ml pomegranate juice or red grape juice
ice
1 thyme sprig and 1 frozen blackberry, to garnish

Steps:

  • Put all of the ingredients, apart from the garnish, in a high-speed blender with a few small ice cubes, then blend until smooth and thick.
  • Pour the smoothie into a margarita glass or a tumbler and garnish with a thyme sprig and frozen blackberry.

Nutrition Facts : Calories 122 calories, Fat 0.2 grams fat, Carbohydrate 27 grams carbohydrates, Sugar 27 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.01 milligram of sodium

STRAWBERRY GREEN GODDESS SMOOTHIE



Strawberry green goddess smoothie image

Try this tasty breakfast smoothie to start your day, pairing sweet fruit with nutritious spinach and avocado for a dose of calcium, vitamin C, folate and fibre

Provided by Sara Buenfeld

Categories     Breakfast, Drink

Time 5m

Number Of Ingredients 5

160g ripe strawberries, hulled
160g baby spinach
1 small avocado, halved and the flesh scooped out
150ml pot bio yogurt
2 small oranges, juiced, plus ½ tsp finely grated zest

Steps:

  • Put all the ingredients in a blender and whizz until completely smooth. If it's a little thick, add a drop of chilled water then blitz again. Pour into glasses and drink straight away.

Nutrition Facts : Calories 226 calories, Fat 13 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 15 grams sugar, Fiber 6 grams fiber, Protein 8 grams protein, Sodium 0.2 milligram of sodium

BLACKBERRY "GODDESS" SMOOTHIE RECIPE - (4.7/5)



Blackberry

Provided by DeliciouslyDished

Number Of Ingredients 6

Note:
1 container non-fat Greek yogurt or (Or prefer-ed Choice kefir, etc)
1/2 cup organic milk (Or prefer-ed Choice Almond,Coconut,Soy,etc)
1 tablespoon raw honey or agave (Or desired sweetener)
1 cup assorted fresh blackberries
Enhance your smoothie with protein powder, chia seeds, ground flax seeds or sesame seeds for some added goodness.

Steps:

  • Put everything together in blender or whatever you have MB,VM or Ninja and combine 30-60 seconds or until desired consistency. Pour into glass and enjoy.

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