HEALTHY BANANA PANCAKES RECIPE BY TASTY
Here's what you need: ripe bananas, eggs, vanilla extract, quick-cook oats, cinnamon
Provided by Mercedes Sandoval
Categories Breakfast
Time 30m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Mash bananas in a large bowl until smooth. Mix in eggs and vanilla until well combined, then mix in oats and cinnamon.
- Heat a skillet to medium and add in a scoop* of the pancake batter. Smooth out to form an even layer. Cook for about 2-3 minutes until you start to see bubbles releasing from the top of the batter. Flip and cook until the other side is golden brown, about 1-2 minutes.
- Garnish your pancakes with your favorite toppings! We used banana slices, chopped walnuts & maple syrup.
- *Note: Use ½ cup (65) for scooping the batter to yield 4 thicker pancakes; Use ⅓ cup (40 g) to yield 6 smaller pancakes.
- Enjoy!
Nutrition Facts : Calories 184 calories, Carbohydrate 30 grams, Fat 4 grams, Fiber 4 grams, Protein 7 grams, Sugar 9 grams
3-INGREDIENT PANCAKES RECIPE BY TASTY
Here's what you need: banana, eggs, cinnamon, maple syrup
Provided by Tiffany Lo
Categories Breakfast
Time 30m
Yield 4 servings
Number Of Ingredients 4
Steps:
- In a bowl, mash the banana with a fork.
- Add eggs and cinnamon. Mix until combined.
- Heat a nonstick skillet over medium heat. Add a spoonful of batter and cook for 3-4 minutes, then flip and cook for an additional 3-4 minutes.
- Serve with maple syrup or honey.
- Enjoy!
Nutrition Facts : Calories 80 calories, Carbohydrate 9 grams, Fat 3 grams, Fiber 1 gram, Protein 4 grams, Sugar 4 grams
BANANA PANCAKES RECIPE BY TASTY
Here's what you need: large ripe bananas, eggs, vanilla extract, cinnamon
Provided by Hannah Williams
Categories Breakfast
Time 30m
Yield 4 servings
Number Of Ingredients 4
Steps:
- In a bowl, mash bananas.
- Mix in the egg, then vanilla and cinnamon.
- Pour pancake batter in ¼ cup (60 ml) amounts on a griddle or skillet over medium-high heat.
- Cook until bubbles pop on the surface of the pancake, then flip and cook the other side.
- Enjoy!
Nutrition Facts : Calories 116 calories, Carbohydrate 18 grams, Fat 3 grams, Fiber 2 grams, Protein 4 grams, Sugar 9 grams
TWO-INGREDIENT BANANA PANCAKES
Steps:
- Heat a skillet over medium heat and add some oil.
- Blend the eggs and banana in a blender until very smooth, 30 seconds to a minute. Pour the banana mixture in the hot skillet and cook for 1 minute. Flip and cook another minute. Serve immediately.
TWO-INGREDIENT EASY BANANA PANCAKES
Provided by Food Network Kitchen
Time 25m
Yield 30 silver-dollar pancakes
Number Of Ingredients 3
Steps:
- Blend the eggs, banana and pumpkin pie spice if using in a blender until smooth.
- Heat a large nonstick skillet or griddle over medium-low heat. Working in batches, drop silver-dollar portions of the batter (about 1 tablespoon) onto the skillet and cook until golden brown, 1 to 2 minutes per side.
EASY BANANA PANCAKES
Turn overripe, blackened bananas into sweet and fluffy American-style pancakes. Serve with syrup and crunchy, toasted pecan nuts as a delicious brunch treat
Provided by Esther Clark
Categories Breakfast, Brunch
Time 15m
Yield Makes 12 pancakes
Number Of Ingredients 10
Steps:
- Sieve the flour, baking powder and a generous pinch of salt into a large bowl. In a separate mixing bowl, mash the very ripe bananas with a fork until smooth, then whisk in the eggs, vanilla extract and milk. Make a well in the centre of the dry ingredients, tip in the wet ingredients and swiftly whisk together to create a smooth, silky batter.
- Heat a little knob of butter in a large non-stick pan over a medium heat. Add 2-3 tbsp of the batter to the pan and cook for several minutes, or until small bubbles start appearing on the surface. Flip the pancake over and cook for 1-2 mins on the other side. Repeat with the remaining batter, keeping the pancakes warm in a low oven.
- Stack the pancakes on plates and top with the banana slices, a glug of sticky maple syrup and a handful of pecan nuts, if you like.
Nutrition Facts : Calories 484 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 87 grams carbohydrates, Sugar 19 grams sugar, Fiber 5 grams fiber, Protein 15 grams protein, Sodium 1.21 milligram of sodium
BANANA PANCAKES I
Crowd pleasing banana pancakes made from scratch. A fun twist on ordinary pancakes.
Provided by ADDEAN1
Categories Breakfast and Brunch Pancake Recipes Banana Pancake Recipes
Time 15m
Yield 6
Number Of Ingredients 8
Steps:
- Combine flour, white sugar, baking powder and salt. In a separate bowl, mix together egg, milk, vegetable oil and bananas.
- Stir flour mixture into banana mixture; batter will be slightly lumpy.
- Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Cook until pancakes are golden brown on both sides; serve hot.
Nutrition Facts : Calories 193 calories, Carbohydrate 29.2 g, Cholesterol 34.3 mg, Fat 6.6 g, Fiber 1.6 g, Protein 5 g, SaturatedFat 1.2 g, Sodium 245.9 mg, Sugar 8.9 g
BANANA PANCAKES RECIPE BY TASTY
Here's what you need: banana, applesauce, almond milk, vanilla extract, whole wheat flour, baking powder, salt, chia seed, ground flaxseed, banana
Provided by Tiffany Lo
Categories Breakfast
Time 30m
Yield 6 pancakes
Number Of Ingredients 10
Steps:
- Mash one banana to substitute for egg.
- For chia or ground flax seeds, mix with water and let rest for 5-10 minutes.
- Add to the other wet ingredients. Mix well.
- Add flour, baking powder, and salt to wet ingredients until well combined.
- Measure out ¼ cup (60 ml) of batter and add to a skillet over low heat.
- When bubbles start to form and edges start to come off the pan, flip the pancake.
- Cook an additional 2-3 minutes. Repeat with remaining batter.
- Enjoy!
Nutrition Facts : Calories 150 calories, Carbohydrate 30 grams, Fat 2 grams, Fiber 5 grams, Protein 4 grams, Sugar 6 grams
BANANA PANCAKES
Steps:
- Preheat oven to 200 degrees. In large bowl sift together flour, sugar, salt, baking soda and baking powder. In separate bowl whisk together egg, buttermilk, milk and melted butter. Slowly combine the dry ingredients with the wet ingredients. Stir until the flour disappears, but being careful not to over beat the batter. In a large cast-iron skillet, melt about 1/2 tablespoon remaining butter. Ladle about 1/4 cup of batter into the pan for each pancake. Immediately press 4 or 5 banana slices into each so the batter oozes slightly over the fruit. Cook until bubbles appear and then flip and cook on the other side, about 3 minutes total. Transfer the pancakes to a platter and keep warm in the oven while you cook the remaining batches, adding butter to the pan as needed. Serve hot with syrup.
BREAKFAST BANANA PANCAKES
"My daughter Karen created these pancakes and they've become a favorite at our house." Make a batch on the weekend, cool, then freeze. Reheat in the microwave and top with yogurt or whipped topping before serving. Peggy Gwillim - Strasbourg, Saskatchewan
Provided by Taste of Home
Time 25m
Yield 10 pancakes.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the flour, brown sugar, baking soda, salt and cardamom. Combine the eggs, buttermilk, oil and vanilla; stir into dry ingredients just until moistened. Fold in banana., Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray. Turn when bubbles form on top; cook until second side is golden brown.
Nutrition Facts : Calories 342 calories, Fat 9g fat (2g saturated fat), Cholesterol 89mg cholesterol, Sodium 619mg sodium, Carbohydrate 53g carbohydrate (15g sugars, Fiber 2g fiber), Protein 11g protein.
VEGAN BANANA PANCAKES RECIPE BY TASTY
Here's what you need: small ripe banana, oat flour, plant-based milk, baking powder, baking soda, apple cider vinegar, cinnamon, topping of your choice, coconut oil
Provided by Sinem Unal
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Add ingredients to a blender and blend it till smooth.
- Heat up a pan and add coconut oil.
- Make pancakes.
- Serve warm, topped with desired toppings.
Nutrition Facts : Calories 469 calories, Carbohydrate 70 grams, Fat 15 grams, Fiber 7 grams, Protein 14 grams, Sugar 13 grams
THREE-INGREDIENT BANANA PANCAKES
Amazingly simple and quick banana pancakes that even my 2-year-old couldn't get enough of. Serve with agave nectar, syrup, honey, butter, nutella, the options are endless.
Provided by JoAnn Marie Beatty
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Banana Pancake Recipes
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Mash banana in a bowl; add eggs and beat until well incorporated. Add cinnamon and stir.
- Heat butter in a skillet over medium-low heat. Pour a small amount of batter into the center of the skillet. Cook until pancake is firm, 3 to 5 minutes. Flip carefully and cook 1 minute more.
Nutrition Facts : Calories 274.5 calories, Carbohydrate 30.5 g, Cholesterol 377.4 mg, Fat 12.4 g, Fiber 4.9 g, Protein 14 g, SaturatedFat 4.5 g, Sodium 155.9 mg, Sugar 15.3 g
BANANA PANCAKES
Make and share this Banana Pancakes recipe from Food.com.
Provided by Dancer
Categories Breakfast
Time 16m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Mix flour, sugar, baking powder, salt and cinnamon together.
- In another bowl, combine all other ingredients.
- Add wet ingredients to dry ingredients and stir well.
- Add more soy milk if batter is too thick.
- Cook on medium-high heat till browned on both sides.
- Serve with maple syrup, icing sugar or jam.
Nutrition Facts : Calories 329.8, Fat 2.3, SaturatedFat 0.3, Sodium 521.8, Carbohydrate 66.1, Fiber 3.6, Sugar 11.1, Protein 10.5
BUTTERMILK BANANA PANCAKES RECIPE BY TASTY
Here's what you need: banana, egg, vanilla extract, melted butter, sugar, buttermilk, flour, baking powder
Provided by Kyrie Alicea-Thompson
Categories Breakfast
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a medium bowl, mash the banana and add oil, vanilla, buttermilk, egg, and sugar. Whisk until combined.
- Add the remaining ingredients and whisk until combined. Do not over mix.
- Spray a skillet or griddle and heat to medium heat.
- Pour batter in small circles.
- Cook until the top is bubbly and thick, and the edges are golden brown.
- Flip, and cook for another 1-2 minutes, or until cooked through.
- Serve.
Nutrition Facts : Calories 179 calories, Carbohydrate 30 grams, Fat 4 grams, Fiber 35 grams, Protein 4 grams, Sugar 12 grams
FLUFFY BANANA PANCAKES
I love to make pancakes for my family on Saturday mornings. Since we often have ripe bananas, I decided to add them to a batch of pancake batter. The results were delicious!-Lori Stevens, Riverton, Utah
Provided by Taste of Home
Time 30m
Yield 7 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first 7 ingredients. In another bowl, whisk eggs, buttermilk, oil and vanilla until blended. Add to dry ingredients, stirring just until moistened. Fold in banana and walnuts., Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray. Cook until bubbles begin to form on top and bottoms are golden brown. Turn; cook until second side is golden brown. Freeze option: Freeze cooled pancakes between layers of waxed paper in a freezer container. To use, place pancakes on an ungreased baking sheet, cover with foil and reheat in a preheated 375° oven 5-10 minutes. Or place 2 pancakes on a microwave-safe plate and microwave on high for 40-50 seconds or until heated through.
Nutrition Facts : Calories 283 calories, Fat 10g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 503mg sodium, Carbohydrate 40g carbohydrate (12g sugars, Fiber 4g fiber), Protein 9g protein. Diabetic Exchanges
BANANA PANCAKES THE EASY WAY
This is an easy recipe that calls for ingredients you probably already have. Kids love them!
Provided by TINKERTHINKER
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Banana Pancake Recipes
Time 25m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat a griddle to medium heat.
- Beat eggs in a mixing bowl until frothy, about 2 minutes. Add flour, milk, baking powder, and vegetable oil to the eggs and mix to make a batter. Stir mashed bananas into the batter.
- Ladle batter in 1/4 cup portions onto hot griddle. Cook until tiny air bubbles form on top, 2 to 5 minutes; turn and continue cooking until the bottoms are browned, 2 to 3 minutes. Repeat with remaining batter. Keep finished pancakes warm. Top pancakes with banana slices and maple syrup to serve.
Nutrition Facts : Calories 321.9 calories, Carbohydrate 60.2 g, Cholesterol 83.5 mg, Fat 7.6 g, Fiber 2.3 g, Protein 6.3 g, SaturatedFat 1.8 g, Sodium 775.1 mg, Sugar 32.6 g
BANANA PANCAKES
Steps:
- For the sauce, in a large saucepan, combine the pineapple juice and tapioca; let stand for 5 minutes. Stir in the sugar. Bring to a boil; cook and stir for 2 minutes or until slightly thickened. Add blueberries. Return to a boil; cook and stir for 5-10 minutes or until sauce reaches desired thickness., For pancakes, in a large bowl, combine the biscuit mix, egg, milk and vanilla. Fold in the bananas. Pour batter by 1/4 cupfuls onto a greased hot griddle. Turn when bubbles form on top cook until second side is golden brown. Serve with blueberry sauce.
Nutrition Facts : Calories 274 calories, Fat 6g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 329mg sodium, Carbohydrate 53g carbohydrate (30g sugars, Fiber 4g fiber), Protein 5g protein.
BANANA PANCAKES
Yummy...anyone who has been to Bali, Indonesia would surely have tried their banana pancakes. Anyway this is a recipe as close as I can get to them making it, however it always tastes better over there!
Provided by ozzygirl
Categories Breakfast
Time 20m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Blend the first 6 ingredients together until a smooth consistency.
- Pour pancake mixture into the hot pan.
- Whilst the one side is cooking add slices of the banana to the uncooked side.
- When ready to flip, flip over and cook and seal.
- Serve with honey or maple syrup.
Nutrition Facts : Calories 488.3, Fat 30.9, SaturatedFat 21.3, Cholesterol 181.7, Sodium 240.7, Carbohydrate 46.7, Fiber 3.3, Sugar 14.8, Protein 8.5
FLUFFY BANANA PANCAKES
This is my redux for my favorite Banana Pancake recipe, reducing the fat and adding fiber where I could without sacrificing the taste since I'm trying to eat healthier. They're really good and very filling. This recipe makes a LOT of pancakes.
Provided by PrincessNoKnot
Categories Breakfast
Time 10m
Yield 24 Pancakes
Number Of Ingredients 13
Steps:
- In a bowl beat the egg whites until frothy, then mix in bananas, applesauce, and buttermilk. Set aside.
- In a large mixing bowl stir together the dry ingredients, then add the banana mixture. Beat together until everything is well incorporated. (You can add more buttermilk if you feel the batter is too thick.).
- Pour 1/4 cup batter for each pancake onto a preheated griddle. Flip over when the edges begin to dry and the batter bubbles on top.
- Serve with sliced bananas and/or warm maple syrup.
Nutrition Facts : Calories 63.2, Fat 0.4, SaturatedFat 0.2, Cholesterol 0.8, Sodium 208.5, Carbohydrate 12.8, Fiber 1.2, Sugar 3.3, Protein 2.6
BANANA PANCAKES (EGGLESS)
It's really hard to find a recipe for eggless pancakes, and after lots of searching, I found a few pancake recipes and fine-tuned them to come up with this one, which is awfully easy and pretty darn yummy as well! It tastes wonderful with honey, or, if using apples instead of bananas, apple jam! It can easily be veganised using soy milk, or a similar substitution.
Provided by Anu_N
Categories Breakfast
Time 20m
Yield 12 pancakes
Number Of Ingredients 7
Steps:
- In a large bowl, mix all-purpose flour, whole wheat flour, salt, baking powder and sugar.
- Stir in milk and bananas just until moistened.
- Heat a lightly oiled griddle or frying pan over medium high heat.
- Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake.
- Brown on both sides and serve hot.
EASY, DELICIOUS BANANA PANCAKES
Make and share this Easy, Delicious Banana Pancakes recipe from Food.com.
Provided by mrsdepp090663
Categories Tropical Fruits
Time 20m
Yield 3 pancakes, 3 serving(s)
Number Of Ingredients 5
Steps:
- Break the egg, put it in a bowl and stir.
- Mash the banana on a dish and put in the bowl with the egg when ready and stir again.
- Add sugar if you want to.
- Add milk until it looks too thin to make thick pancakes out of it and stir.
- Then add flour until it looks thick enough and stir again.
- Heat a pan and put a bit of butter on it.
- Put around 1/3 out of dough on the pan and let it be there for some time, it depends on whether you like them light or dark.
- When you think it has been there for long enough, turn it to the other side and do the same.
Nutrition Facts : Calories 59.5, Fat 1.8, SaturatedFat 0.6, Cholesterol 70.5, Sodium 23.7, Carbohydrate 9.1, Fiber 1, Sugar 4.9, Protein 2.5
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