BLACKBERRY CHICKEN SALAD
This recipe will be the talk of your table!! You can also omit the chicken and serve as a neat appetizer salad. This recipe is for a single salad but I've made it for groups of 50+ on a large platter. The Recipe #248490 is available here on RecipeZaar.
Provided by JoJos Chef
Categories Chicken Breast
Time P1DT15m
Yield 1 salad, 1 serving(s)
Number Of Ingredients 10
Steps:
- Pour 3 oz. blackberry vinaigrette over chicken breast and coat well. Let stand covered in refrigerator for AT LEAST 24 hours, no more that 48 hours.
- OK, for the salad, on a hot, well seasoned char-grill, grill the marinated chicken breast and portabella as you would. Careful when turning, the marinade (dressing) has a high sugar content and will stick to the grill if not careful, but, this also caramelizes nicely for a delicious flavor. The portabella cap will only take half as long to cook as the chicken breast.
- Set cooked chicken breast and mushroom aside on a cutting board to use in a moment.
- The salad?: Put the mixed greens in a bowl along with tomatoes and carrots. Pour the 2 oz. of blackberry vinaigrette over the salad mix and toss until evenly coated. On your favorite large salad plate, place the tossed salad.
- Now, slice the chicken and portabella on the bias into 5 strips. Garnish the top of your salad with them as you would be looking at fan blades.
- On top of the center of the salad crumble the Roquefort cheese. Scatter the pecans and croutons over the salad and serve immediately.
- Be ready for compliments!
Nutrition Facts : Calories 673.1, Fat 23.6, SaturatedFat 12.4, Cholesterol 149.7, Sodium 1563.3, Carbohydrate 52.5, Fiber 5.7, Sugar 4.3, Protein 61.2
GRILLED CHICKEN & BLACKBERRY SALAD
This fresh spinach salad is topped with tasty blackberries and grilled chicken. Local ingredients add a unique twist to surprise the taste buds. Tip: Marinate the chicken breast strips with the next 6 ingredients for 1 hour in the fridge or overnight.
Provided by FitKimTV
Categories < 15 Mins
Time 13m
Yield 1 salad, 4 serving(s)
Number Of Ingredients 12
Steps:
- Slice thawed chicken breasts into 1/2" strips and place in a bowl. Top with olive oil, the juice of 1/2 a lemon, black pepper, sea salt, rosemary and basil. Marinate in the refridgerator for at least one hour or overnight.
- Place spinach leaves in a large salad bowl and squeeze remaining lemon juice over the leaves. Add chopped tomatoes, blackberries and slivered almonds to the salad greens. Toss gently.
- Heat pan on medium heat for 1 minute. Pour coconut oil in pan and then place the chicken strips in the pan. Grill each side 3-4 minutes or until cooked thoroughly.
- Place grilled chicken strips over the spinach salad and serve. Enjoy!
Nutrition Facts : Calories 274, Fat 17.5, SaturatedFat 5.7, Cholesterol 46.4, Sodium 396.8, Carbohydrate 11.9, Fiber 5.8, Sugar 4.3, Protein 20.2
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