Black Lentil Soup Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACK LENTIL SOUP



Black Lentil Soup image

Hearty, healthy black lentil soup is gluten free and vegan.

Provided by Kelly Roenicke

Categories     Soup

Time 50m

Number Of Ingredients 11

1 Tablespoon olive oil
1 onion (chopped)
2 garlic cloves (crushed)
1 cup baby carrots (chopped)
2 cups white mushrooms (sliced)
1 cup black beluga lentils (picked over and rinsed)
32 ounces vegetable broth
1 teaspoon dried thyme
1 teaspoon salt
1/4 teaspoon pepper
1 teaspoon white vinegar

Steps:

  • Saute the onion, garlic, and carrots in the olive oil over medium heat, until softened, about 5-7 minutes.
  • Add the mushrooms and cook for about 5 minutes.
  • Add the lentils, broth, thyme, salt, and pepper.
  • Bring to a boil, then reduce heat and cook on medium low until lentils are tender, about 30 minutes. If the liquid gets too low, add a bit of water.
  • Add vinegar and stir. Serve immediately.

Nutrition Facts : Calories 153 kcal, Carbohydrate 23 g, Protein 9 g, Fat 2 g, Sodium 1013 mg, Fiber 7 g, Sugar 3 g, ServingSize 1 serving

THE BEST LENTIL SOUP



The Best Lentil Soup image

Brown lentils are the star of this dish. To boost flavor, we used a classic mirepoix-onion, celery and carrot - as well as thyme, bay and oregano for an herby finish. We found the fresh lemon juice and parsley at the end brightened up the soup and added a nice pop of color.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 15

3 tablespoons olive oil
3 medium carrots, cut into 1/4-inch pieces
1 medium onion, diced
1 large celery stalk (about 2 ounces), cut into 1/4-inch pieces
Kosher salt and freshly ground black pepper
2 tablespoons tomato paste
1 large clove garlic, minced
1 1/2 cups dried brown lentils
4 cups vegetable stock
7 sprigs thyme, leaves stripped (about 1 teaspoon leaves)
1 bay leaf
1/2 teaspoon dried oregano
1/4 teaspoon crushed red pepper flakes
1 teaspoon lemon zest, plus the juice of 1/2 lemon (about 2 tablespoons)
1/2 cup flat-leaf parsley leaves, plus more for garnish, roughly chopped

Steps:

  • Heat the oil in a large heavy-bottom pot over medium-high heat. Add the carrot, onion, celery and 1 teaspoon salt and cook, stirring occasionally, until the vegetables are starting to caramelize and take on a dark brown color, 8 to 10 minutes (this step is important as it will add tons of flavor to your soup!).
  • Stir in the tomato paste and garlic and cook, scraping up the brown bits, until the garlic is fragrant and slightly softened, 1 to 2 minutes. Add in the lentils, stock, 4 cups water, thyme, bay leaf, oregano, red pepper flakes, lemon zest, 2 teaspoons salt and a generous amount of black pepper and stir to combine. Bring to a boil then reduce the heat to low. Cover and cook until the lentils are softened with just a bit of bite, 25 to 30 minutes.
  • Remove the bay leaf. Puree 2 1/2 cups of the soup in a blender until smooth then stir back into the pot. Stir in the lemon juice and parsley. Ladle into bowls and garnish with more parsley.

CHEF JOHN'S BLACK LENTIL SOUP



Chef John's Black Lentil Soup image

There's absolutely nothing wrong with green lentil soup, but once you start making it with black 'beluga' lentils, you'll have a hard time going back. These black beauties cook up melt-in-your-mouth tender, but still retain their structural integrity, which gives the soup both a thick, satisfying body, and a light, non-starchy mouthfeel.

Provided by Chef John

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 1h20m

Yield 4

Number Of Ingredients 14

2 teaspoons vegetable oil
4 ounces bacon, chopped
1 cup chopped yellow onion
1 cup diced carrots
1 cup diced celery
salt and ground black pepper to taste
½ teaspoon ground cumin
¼ teaspoon dried thyme
1 pinch cayenne pepper, or to taste
1 ¼ cups black beluga lentils
5 cups chicken broth, or as needed
1 bay leaf
¼ cup chopped fresh flat-leaf parsley, divided
1 teaspoon extra-virgin olive oil, or as needed

Steps:

  • Heat vegetable oil in a large pot over medium heat. Cook and stir bacon in hot oil until bacon is browned and crisp, 5 to 7 minutes. Add onion, carrot, celery, and salt; cook and stir until onion is softened and translucent, about 10 minutes. Season with black pepper, cumin, thyme, and cayenne pepper.
  • Pour lentils into bacon mixture and stir to coat completely in rendered bacon fat. Add chicken broth and bay leaf; bring to a simmer, reduce heat to low, and cook, adding more chicken broth as needed, until lentils are tender, 45 minutes to 1 hour.
  • Season with salt, black pepper, and cayenne pepper to taste. Add 3 tablespoons parsley and stir. Ladle soup into bowls, sprinkle remaining parsley over the top and drizzle with extra-virgin olive oil.

Nutrition Facts : Calories 329.2 calories, Carbohydrate 44.3 g, Cholesterol 10.2 mg, Fat 8.2 g, Fiber 20.5 g, Protein 20 g, SaturatedFat 1.9 g, Sodium 267.6 mg, Sugar 5 g

BLACK LENTIL VEGGIE SOUP



Black Lentil Veggie Soup image

Black lentils with your favorite veggies that are always in your fridge. My kids liked this recipe too! Serve with bread and butter or your favorite crunchy crackers and salad.

Provided by Terrie

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 4h35m

Yield 6

Number Of Ingredients 13

1 ½ cups black lentils
2 quarts vegetable broth
3 cups diced tomatoes
10 carrots, peeled and diced
1 onion, cut into 1/2-inch dice
2 small turnips, peeled and diced
1 green bell pepper, diced
3 tablespoons unsalted butter
2 tablespoons minced ginger
2 cloves garlic, minced
½ teaspoon ground coriander
½ teaspoon ground cumin
salt to taste

Steps:

  • Place black lentils in a microwave-safe bowl and cover with 4 cups water. Microwave until softened, about 5 minutes. Stir and add more water if needed. Microwave for 5 minutes more. Drain and rinse.
  • Combine vegetable broth, tomatoes, carrots, onion, turnips, green bell pepper, butter, ginger, garlic, coriander, cumin, and salt in a large slow cooker. Stir in lentils.
  • Cook on High until carrots are tender, 4 to 6 hours.

Nutrition Facts : Calories 145.1 calories, Carbohydrate 17.3 g, Cholesterol 15.3 mg, Fat 6.6 g, Fiber 3.8 g, Protein 3.3 g, SaturatedFat 3.7 g, Sodium 846.4 mg, Sugar 9.9 g

BLACK LENTIL SOUP



Black Lentil Soup image

Make and share this Black Lentil Soup recipe from Food.com.

Provided by Sackville

Categories     Lentil

Time 55m

Yield 4 serving(s)

Number Of Ingredients 14

2 red onions, finely chopped
2 cloves garlic, minced
2 carrots, sliced
1 red pepper, chopped
1 unwaxed lemon, zested
50 g mushrooms, quartered
1 bay leaf
200 g black lentils
4 slices bacon
2 tablespoons olive oil
1 tablespoon balsamic vinegar or 1 tablespoon red wine vinegar
1/2 tablespoon flour
1 liter chicken stock
2 -3 tablespoons chopped parsley

Steps:

  • Tip the lentils into a sieve and rinse thoroughly with cold water.
  • In a large pot, briskly fry the bacon in the oil until the fat runs and it starts to get crispy.
  • Stir in the onion and garlic, lower the heat slightly and cook until the onion starts to soften.
  • Stir in the carrots and lemon zest and cook, stirring often, for another five minutes.
  • Add the mushrooms and bay leaf.
  • Cook for another couple minutes, then add the red pepper and lentils.
  • Stir in the vinegar.
  • Sift the flour over the top and stir until it disappears.
  • Add the stock and bring to a boil, stirring to make sure the flour is completely mixed in.
  • Once boiling, reduce the heat and let the soup simmer for 25 minutes or until the lentils and vegetables are tender.
  • You may need to add a bit more liquid along the way.
  • Stir in the parsley and serve.

EASIEST BLACK EYED PEA AND LENTIL SOUP



Easiest Black Eyed Pea and Lentil Soup image

Make and share this Easiest Black Eyed Pea and Lentil Soup recipe from Food.com.

Provided by dicentra

Categories     Easy

Time 6h5m

Yield 6 serving(s)

Number Of Ingredients 12

8 cups vegetable stock
1 1/2 cups dried lentils
3/4 cup dried black-eyed peas
3 medium tomatoes, chopped
1/2 cup chopped carrot
1/2 cup chopped celery
1/2 cup chopped onion
1 teaspoon minced garlic
3/4 teaspoon dried thyme
3/4 teaspoon dried oregano
1 bay leaf
salt and pepper

Steps:

  • Combine all ingredients except salt and pepper in slow cooker.
  • Cover and cook on low 6-8 hours.
  • Discard bay leaf. Season to taste with salt and pepper.

Nutrition Facts : Calories 262.8, Fat 1, SaturatedFat 0.2, Sodium 22.9, Carbohydrate 46.6, Fiber 18.3, Sugar 5.2, Protein 18.2

More about "black lentil soup food"

BLACK LENTIL SOUP RECIPE - RAJAT PARR | FOOD & WINE
black-lentil-soup-recipe-rajat-parr-food-wine image
Directions. Step 1. In a pot, cover the lentils, cardamom and sliced ginger with 1 inch of water. Bring to a boil and cook over moderately high heat …
From foodandwine.com
5/5
Total Time 1 hr 15 mins
Servings 4
  • In a pot, cover the lentils, cardamom and sliced ginger with 1 inch of water. Bring to a boil and cook over moderately high heat until the lentils start to soften, about 10 minutes. Drain the lentils and transfer to a bowl; discard the cardamom and ginger.
  • Melt 3 tablespoons of the butter in the pot. Add the onion, garlic and minced ginger and cook over moderate heat, stirring occasionally, until softened, 8 minutes. Reduce the heat to low. Add the coriander, cumin, cayenne and garam masala and cook, stirring, until fragrant, 4 minutes.
  • Add the stock, tomatoes and lentils to the pot and bring to a boil over high heat. Simmer over moderate heat until the lentils are softened and the soup has thickened, about 1 hour. Stir in the remaining 2 tablespoons of butter and season with salt. Ladle into bowls and serve.


10 BEST VEGAN BLACK LENTILS RECIPES | YUMMLY
Black Lentil Bowl with Fennel Celery Slaw, Sweet Potatoes, Romanesco, Turmeric Tahini, Pistachio Food and Wine ground ginger, lemon juice, slaw, dressing, water, tarragon, lemon juice and 20 more Kara Chutney – 2 / Spicy Chutney – 2 Madraasi
From yummly.com


RAJAT PARR'S BLACK LENTIL SOUP - THE WEDNESDAY CHEF
1 cup canned crushed tomatoes. Salt to taste. 1. In a pot, cover the lentils, cardamom and sliced ginger with 1 inch of water. Bring to a boil and cook over moderately high heat until the lentils start to soften, about 10 minutes. Drain the lentils and transfer to a bowl; discard the cardamom and ginger. 2.
From thewednesdaychef.com


26 CREATIVE LENTIL RECIPES THAT GO WAY BEYOND SOUP
Oh, the lentil—one of the most humble pantry items, and also, one of our favorites. From stews and soups to salads and side dishes, these legumes are a real workhorse. And while we love cooking ...
From bonappetit.com


LENTIL SOUP RECIPES | BBC GOOD FOOD
Spiced carrot & lentil soup. A star rating of 4.6 out of 5. 1212 ratings. A delicious, spicy blend packed full of iron and low in fat to boot. It's ready in under half an hour, or can be made in …
From bbcgoodfood.com


VEGETARIAN LENTIL SOUP RECIPE - THE SPRUCE EATS
In a large pot, sauté the onions and carrot in the vegetable oil for 3 to 5 minutes until onions turn clear. The Spruce. Add the vegetable broth, lentils, thyme, bay leaves, and a dash of sea salt or kosher salt and black pepper (you can always add more later when you taste the soup). The Spruce. Reduce heat to a simmer.
From thespruceeats.com


BEST QUINOA BLACK LENTIL SOUP RECIPES | FOOD NETWORK CANADA
The black lentil, a unique, small dark bean is packed with nutrients including phosphorous, calcium, potassium, iron, molybdenum, zinc and the B vitamins. The quinoa, a South American high protein “grain” adds vitamin E to this mix, as well as providing more calcium, phosphorus and B vitamins. The contrast of the small dark lentils with the equally small light …
From foodnetwork.ca


CORN AND LENTIL SOUP - CANADA'S FOOD GUIDE
30 mL (2 tbsp) chopped ginger. 500 mL (2 cups) frozen corn. Wash lentils in a strainer until the water runs clear and reserve. In a large pot, heat oil on medium heat. Add onions and cook for 2 to 3 minutes or until softened. Stir in garlic and cook for 1 minute. Add turmeric, salt, and pepper. Add lentils, broth, and water.
From food-guide.canada.ca


HEARTY LENTIL & BLACK BEAN SOUP WITH SMOKED PAPRIKA RECIPE
How to make this lentil black bean soup recipe: Heat olive oil in a large sauce pan set over medium heat. Add onions and celery and cook, stirring occasionally, until the vegetables are beginning to soften, 6 to 7 minutes. Add garlic, smoked paprika and bay leaves and saute for 30 seconds. Stir in diced tomatoes with juices, lentils, 3 cups ...
From cookincanuck.com


LOW-FAT LENTIL AND BLACK BEAN SOUP RECIPE - THE SPRUCE EATS
In a large pot, heat the oil on medium heat. Sauté onion, celery, and garlic until softened, about 4 to 5 minutes. Sprinkle cumin and chili powder, cook for 1 minute until fragrant. Add lentils, black beans, tomatoes, and broth. Bring to a boil, then cover and simmer for 25 minutes, or until lentils are tender.
From thespruceeats.com


LENTIL CABBAGE SOUP (EASY + VEGAN) - THE GARDEN GRAZER
Stir and sauté 1 minute. Then add cabbage, diced tomatoes, and broth. Rinse lentils and add to pot. Bring to a light boil. Then reduce heat, cover, and simmer for about 25-30 minutes. (Or until lentils + cabbage are tender.) Stir in green beans and apple cider vinegar during the last 5 minutes of cook time.
From thegardengrazer.com


ARABIC LENTIL SOUP (SHORBET ADAS) - A SAUCY KITCHEN
Sauté about 7-10 minutes in a bit of olive oil to soften the veg. Don’t add the garlic yet or it will burn too quickly. Add the garlic and spices. Mix in the ground spices and garlic and cook another couple of minutes until fragrant. Rinse the lentils and rice then add to pot.
From asaucykitchen.com


LENTIL SOUP RECIPES | ALLRECIPES
Instant Pot Lentil Recipes. This handy pressure cooker can whip out lentil soups, stews, curries, and more in under an hour. Turkish Red Lentil 'Bride' Soup. 51. Lentil Soup. 3145. Pressure Cooker Red Lentil and Yellow Split Pea Soup. 52. Black Lentil Stew with Sausage and Kale.
From allrecipes.com


FOOD WISHES VIDEO RECIPES: BLACK LENTIL SOUP – ALWAYS …
Black Lentil Soup – Always Bet on Black. There’s absolutely nothing wrong with green lentil soup, but once you start making it with black “beluga” lentils, you’ll have a hard time going back. These black beauties cook up melt-in-your-mouth tender, but still retain their structural integrity, which gives the soup both a thick ...
From foodwishes.blogspot.com


10 BEST VEGETARIAN BLACK LENTIL SOUP RECIPES | YUMMLY
Detox Turmeric Lentil Soup Simply Quinoa. sweet potato, black pepper, garlic cloves, chopped onion, avocado oil and 14 more.
From yummly.com


LENTIL AND BLACK BEAN SOUP - THE FOOD CHARLATAN
In a large pot, heat the oil over medium heat. Add the onion, celery, and carrots and cook until the vegetables begin to soften, 6-7 minutes. Add garlic, paprika and bay leaves and cook for about 30 seconds or until fragrant. Add tomatoes and their juices, lentils, half of the black beans, the chicken broth and the water.
From thefoodcharlatan.com


BLACK LENTIL SOUP - SAVORY SPIN
Instructions. Saute the onions, garlic, ginger and turmeric till onion caramelizes (approx 15 - 20 minutes) Add the celery and saute. Then add the black lentils, pumpkin, spices and vegetable stock and bring to a boil, then lower heat and let simmer for 25 minutes.
From savoryspin.com


LEMONY BLACK LENTIL SOUP WITH CRISPY KALE AND YOGURT | KITCHN
Stir in the lemon zest and half of the lemon juice. Add 1/2 cup Greek yogurt to the small bowl of remaining lemon juice, season with a pinch of kosher salt, and stir to combine. Divide the soup among bowls. Top with the crispy kale, a dollop of lemon yogurt, a drizzle of olive oil, and more crushed red pepper flakes if desired.
From thekitchn.com


HARDY LENTIL SOUP | THE ORGANIC KITCHEN BLOG AND TUTORIALS
Place chopped onions, celery, carrots, and garlic in a large stock pot and drizzle with 3 tablespoons olive oil. Sauté on med/high heat until veggies soften and begin to brown, about 15 minutes. Add 4 cups broth, lentils, and tomatoes with juice and bring to boil. If soup gets too thick pour in a little reserved broth.
From theorganickitchen.org


LENTIL SOUP RECIPES - FOOD NETWORK
All Lentil Soup Recipes Ideas. Showing 1-18 of 50. Sausage, Kale, and Lentil Soup. Recipe | Courtesy of Rachael Ray Total Time: 2 hours 15 minutes. 81 Reviews. Lentil Soup . Recipe ...
From foodnetwork.com


OUR 15+ BEST LENTIL SOUP RECIPES | EATINGWELL
Squash & Red Lentil Curry. This healthy red lentil curry recipe has a rich flavor and complexity that tastes like it takes hours to prepare. Butternut squash and coconut milk combine with the lentils to make a hearty vegetarian dish. Serve with brown rice or naan bread.
From eatingwell.com


BLACK GARLIC AND LENTIL SOUP RECIPE | MYRECIPES
4 cups Sprouted Black Lentils or 1 3/4 regular dried black lentils. 12 ounces dry-cured paprika sausage, such as Hungarian gyulai* or Spanish chorizo, or pepperoni. 12 garlic cloves, finely chopped. 12 ounces button mushrooms, sliced thin. 2 bay leaves. 1 to 2 tbsp. hot Hungarian paprika. 2 tablespoons apple cider vinegar. 2 teaspoons kosher salt.
From myrecipes.com


CROCKPOT LENTIL SOUP | EASY, HEALTHY SLOW COOKER SOUP RECIPE
Sauté the onion in a large skillet until soft. Add the carrots, celery, and spices. Transfer the mixture to the slow cooker. Add the lentils, tomatoes, and broth to the slow cooker. Cover and cook on high for 3 to 4 hours or low for 6 to 8 hours. Stir in the vinegar and sugar.
From wellplated.com


15 COMFORTING LENTIL SOUP RECIPES - ONE GREEN PLANET
This Tomato Basil Roasted Red Pepper Lentil Soup by Stephanie McKinnie is a comforting treat that can be served anytime of the year. The red lentils provide the …
From onegreenplanet.org


1-POT VEGAN LENTIL SOUP | MINIMALIST BAKER RECIPES
More Easy Soup Recipes. Romesco Soup with Smashed Chickpeas ; Curried Potato & Lentil Soup; 5-Ingredient Sweet Potato Black Bean Chili; Curried Butternut Squash Soup; Creamy Roasted Red Pepper Tomato Soup; If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram. Cheers, …
From minimalistbaker.com


BLACK LENTIL SOUP RECIPE - HOW TO MAKE LENTIL & BACON SOUP
Learn how to make a Black Lentil Soup Recipe! Go to http://foodwishes.blogspot.com/2014/03/black-lentil-soup-always-bet-on-black.html for the ingredient amou...
From youtube.com


BEST LENTIL SOUP RECIPE - COOKIE AND KATE
Add 1 teaspoon salt and a pinch of red pepper flakes. Season generously with freshly ground black pepper. Raise heat and bring the mixture to a boil, then partially cover the pot and reduce the heat to maintain a gentle simmer. Cook for 25 to 30 minutes, or until the lentils are tender but still hold their shape.
From cookieandkate.com


BEST LENTIL SOUP RECIPES | ALLRECIPES
Red Lentil and Yellow Split Pea Soup Made with a Pressure Cooker. Break out the pressure cooker for this quick and easy recipe. If you cook on high pressure, you should only need to cook the soup for 15 minutes and then let the pressure out slowly for another 15 minutes.
From allrecipes.com


LENTIL SOUP (SERIOUSLY AMAZING!) | RECIPETIN EATS
Heat oil in a large pot over medium heat. Add garlic and onion, cook for 2 minutes. Add celery and carrot. Cook for 7 - 10 minutes or until softened and the onion is sweet. Don't rush this step, it is key to the flavour base of the soup. Add all …
From recipetineats.com


OUR BEST BLACK LENTIL RECIPES | ALLRECIPES
Punjabi Sukha Urad Dal. Credit: Ryan Lam. View Recipe. Using split black lentils, also called urad dal, makes this dish ready in under an hour. Seasoned with green chiles, fresh tomatoes, plenty of garlic, and a hefty dose of garam masala, you'll need a side of naan for sopping up all the flavor.
From allrecipes.com


VEGAN LENTIL SOUP - WHERE IS MY SPOON
Wash and finely chop the marjoram/oregano and the chives. Keep the herbs separated. Add vegetables: When the lentils are almost done, add the tomatoes, scallions, marjoram, pasta, salt, pepper, and 1 tablespoon vinegar to the soup and cook until the pasta is al dente. Adjust: Add the chives and adjust the taste with more vinegar, salt, and ...
From whereismyspoon.co


WEIGHT WATCHERS LENTIL CHILI RECIPE - THERESCIPES.INFO
Weight Watchers Lentil and Black Bean Chili (6 Points) Recipe - Food.com trend www.food.com. INGREDIENTS Nutrition 1 1 ⁄ 2 cups lentils 1 tablespoon olive oil 1 large onion, diced 1 large red pepper, diced 2 tablespoons garlic, minced 3 tablespoons chili powder 2 teaspoons oregano 1 1 ⁄ 2 teaspoons cumin seeds 1 ⁄ 2 teaspoon cayenne pepper 1 1 ⁄ 2 …
From therecipes.info


27 BEST LENTIL RECIPES - THE SPRUCE EATS
Add rice and lentils to the appliance, with some chopped onion, vegetable broth, and simple spices. Leave to cook for several hours, until tender. For a complete vegetarian meal, add some thawed frozen veggies in with the other ingredients. 23 of 27.
From thespruceeats.com


BLACK LENTIL SOUP MEAL KIT DELIVERY | GOODFOOD
• Stir in the vegetable demi-glace, tomatoes and three-and-a-half cups of water. Bring the mixture to a boil on high heat. • Once boiling, reduce the heat to medium-low and simmer 22 to 24 minutes, or until the lentils are tender.
From makegoodfood.ca


10 BEST LENTIL SOUP WITH CANNED LENTILS RECIPES - YUMMLY
Moroccan Chickpea and Lentil Soup (Harira) Analida's Ethnic Spoon. cilantro, lentils, olive oil, crushed tomatoes, kosher salt, celery and 12 more.
From yummly.com


CURRIED BLACK LENTIL (URAD) SOUP - VEGETARIAN GASTRONOMY
To Cook Black Lentils - Add the black lentils in a bowl. Wash and soak in water for about 20-30 minutes. Drain the water and cook using one of two methods: (1) Pressure Cooker , or (2) Pot of boiling water. Cook the Dal until soft, but …
From vegetariangastronomy.com


VEGETARIAN BLACK LENTIL SOUP - FORK MY LIFE
So after you sweat the sofrito in EVOO then add the lentils and sauté for about 1 minute. Then you add the water, Parmigiano Reggiano rind and herb mixture. Simmer the soup for about 30-45 or until the lentils are tender. At this point you have two options: 1) keep the lentils whole or 2) purée the lentils until smooth.
From forkmylife.com


CHICKPEA AND LENTIL SOUP - FOOD & WINE
Stir in the ginger, turmeric, cinnamon, salt, pepper, and lentils. Advertisement. Step 2. Add the water and tomatoes to the pot. Bring to a boil. Reduce the heat and simmer, partially covered ...
From foodandwine.com


SLOW COOKER ETHIOPIAN-SPICED CHICKEN AND BLACK LENTIL STEW
Step 1. In a slow cooker, combine the lentils with the crushed tomatoes and chicken broth. Add the chicken and set over high heat. Advertisement. Step 2. …
From foodandwine.com


COCONUT BLACK LENTIL CURRY (VEGAN DAL MAKHANI) - THE ENDLESS MEAL®
Heat the coconut oil in a large pan over medium-high heat. Add the onion and cook until soft, about 5 minutes. Add the ginger and garlic and continue to cook for 2-3 minutes, stirring often. Add the cumin seeds and coriander seeds to the …
From theendlessmeal.com


VEGAN BLACK LENTIL CURRY (CREAMY INDIAN DAL) - BIANCA ZAPATKA
Heat the coconut oil in a saucepan. Add the chopped onions, garlic, ginger and carrots and sauté for 1-2 minutes. Add the curry paste, black lentils and sauté for another minute. Then add strained tomatoes, coconut milk and 1 cup of the vegetable broth. Stir to combine and bring to a simmer.
From biancazapatka.com


LENTIL AND BLACK BEAN SOUP WITH ITALIAN SAUSAGE – FLOATING KITCHEN
Instructions. Heat 2 tablespoons of the olive oil in a large, heavy-bottom pot over medium-high heat. Add the ground sausage and sauté until it is well browned, about 5-8 minutes, breaking it up with a spoon as it cooks. Using a slotted spoon, transfer the cooked sausage to a paper towel lined plate to drain.
From floatingkitchen.net


CREAMY MUSHROOM AND BLACK BELUGA LENTIL STEW - RAINBOW PLANT LIFE
Pour in the white wine and deglaze the pan for 2-3 minutes, scraping up any browned bits as needed. Then add the miso paste, tahini, and tamari and stir into the mushrooms to coat them. Add the cooked and drained lentils, 2 cups vegetable broth, and lite coconut milk. Stir well, and bring the stew to a boil.
From rainbowplantlife.com


Related Search