Black Eyed Peas No Salsa Required Food
BLACK-EYED PEAS SALSA
This goes with the Cajun Style Grits with Blackeye salsa recipe. This salsa was so good that we are sure that it would be just wonderful with tortilla chips.
Provided by personalchef
Categories Sauces
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients. Let stand 20-30 minutes before serving.
- Makes about 2 1/2 cups.
Nutrition Facts : Calories 56.4, Fat 0.5, SaturatedFat 0.1, Sodium 430.5, Carbohydrate 10.9, Fiber 2.8, Sugar 2.8, Protein 3.1
BLACK-EYED PEAS BLACK BEAN SALSA
I got this recipe at a party. It's a recipe that has been passed a ton so I am not really sure of it's orgin. It's really good, really sweet and really easy.
Provided by Runner24
Categories Low Protein
Time 20m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Combine olive oil, granulated sugar and cider vinegar in a small saucepan. Simmer until all sugar is dissolved.
- In a large bowl, combine the remaining ingredients.
- Pour liquid mixture over bean mixture.
- Refrigerate for 24 hours.
- Drain before serving. (I use a spoon with holes and scoop out).
Nutrition Facts : Calories 386.6, Fat 22.6, SaturatedFat 3.2, Sodium 798.9, Carbohydrate 42, Fiber 6.7, Sugar 21.7, Protein 6.5
BLACK-EYED PEAS SALSA
I got this recipe from my sister in-law when my niece graduated from college. It was a big hit at her party.
Provided by Chef Eileen
Categories Sauces
Time 15m
Yield 20-30 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients in large bowl,mix well.
- Chill and serve with Frito Scoops or your favorite chips.
Nutrition Facts : Calories 134.9, Fat 6.2, SaturatedFat 1, Sodium 515.2, Carbohydrate 18.4, Fiber 2.8, Sugar 2, Protein 3.7
BLACK BEAN & BLACK-EYED PEA SALSA
In the south, it's a tradition to eat black-eyed peas on New Year's Day, but this bean salsa is so tasty that you will enjoy it at ANY time of the year. We love it with the new baked tortilla scoops, which makes this a very healthy recipe!
Provided by CookinDiva
Categories < 30 Mins
Time 30m
Yield 12 serving(s)
Number Of Ingredients 16
Steps:
- Drain peas, beans and corn.
- Place into large bowl.
- Add chopped onions, peppers, cilantro and tomatoes.
- Mix dressing ingredients separately.
- Pour over salsa and toss to combine.
- Garnish with cilantro leaves and serve with chips (the baked scooping chips are great and help with your resolution to eat healthy in the New Year).
Nutrition Facts : Calories 140, Fat 5.5, SaturatedFat 0.5, Sodium 110.8, Carbohydrate 19.7, Fiber 5.1, Sugar 2.8, Protein 5.4
BLACK EYED PEA SALSA
I first had this salsa at a house warming party served with tortilla chips. It was the first thing to go, everyone loved it. I found it's an excellent side to grilled pork tenderloin. I've served it cold and hot; I think it's good both ways but my husband did not like it as much hot. It's a very healthy dish and a great way to get your veggies in for the day. It's one of the recipes that I actually like black eyed peas in.
Provided by DeAnna Owens
Categories < 30 Mins
Time 20m
Yield 1/2 cup, 8 serving(s)
Number Of Ingredients 15
Steps:
- Chop all the vegatables.
- Add the rest of ingredients to a bowl, deep enough to mix the ingredients together.
- If served cold, refrigerate for at least an hour before serving.
- If served warm, heat up in the microwave or on the stove-top.
Nutrition Facts : Calories 140.3, Fat 4.2, SaturatedFat 0.7, Sodium 611.5, Carbohydrate 20.5, Fiber 5.1, Sugar 2.2, Protein 6.4
BLACK-EYED PEA SALSA
Colorful tomatoes, green pepper and red onion contrast nicely with black-eyed peas. -Lynn McAllister, Mt. Ulla, North Carolina
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 5 cups.
Number Of Ingredients 10
Steps:
- In a bowl, combine the first six ingredients. Combine the salad dressing, sour cream and parsley. Add to the pea mixture; toss to coat. Cover and refrigerate for at least 4 hours. Serve with tortilla chips.
Nutrition Facts : Calories 73 calories, Fat 5g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 250mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein.
ZESTY BLACK-EYED PEA SALSA
"Whenever there's a family gathering, my sister-in-law brings this zesty bean dip, and it's a big hit," report Pamela Smith of Flushing, New York. "Since it keeps well in the refrigerator, it's great to have on hand for unexpected guests."
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 6 cups.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first 12 ingredients. Serve with tortilla chips.,
Nutrition Facts : Calories 49 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 298mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
BLACK EYED PEA AND CORN SALSA
This is a yummy and healthy salsa given to me by my friend, Laura. I could eat it as a meal with baked Scoops. I am thinking about adding some black beans next time. (I found the Tiger Sauce near the hot sauces in the grocery store. It is sweeter than Tabasco or Texas Pete.)
Provided by Jenny Frenny
Categories Lunch/Snacks
Time 10m
Yield 4 cups, 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Add the first 5 ingredinets in a bowl and mix well.
- Mix the sugar, vinegar and Tiger Sauce and pour over vegetables in bowl. Stir well.
- It is best chilled for a few hours before serving.
- Serve with tortilla chips for scooping. I like baked Scoops.
Nutrition Facts : Calories 173.5, Fat 1.1, SaturatedFat 0.2, Sodium 343.9, Carbohydrate 35.7, Fiber 5.7, Sugar 7.3, Protein 7.4
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