Black Eyed Peas And Sausage Stew Food

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BLACK-EYED PEA AND SAUSAGE STEW



Black-Eyed Pea and Sausage Stew image

Using canned black-eyed peas slashes time in this hearty and flavorful stew using simple ingredients.

Provided by Amy

Categories     Soup

Time 20m

Number Of Ingredients 10

16 ounce package hot pork sausage
1 cup chopped yellow onion
1 ½ cups beef broth (low sodium)
1 (8 ounce) can tomato sauce
1 (14.5 ounce) can stewed tomatoes
2 (15.8 ounce) cans black-eyed peas (rinsed and drained)
1 (15.25 ounce) can whole kernel yellow corn (drained)
¼ teaspoon salt (or to taste)
¼ teaspoon black pepper (or to taste)
2 tablespoons chopped fresh parsley (optional garnish)

Steps:

  • Cook sausage and onion over medium high heat in a Dutch oven or soup pot until sausage is browned and no longer pink (about 5 to 6 minutes). Crumble sausage with a wooden spoon as it is cooking. Drain off grease.
  • Add beef broth, tomato sauce, stewed tomatoes with juices, black-eyed peas, corn, salt and pepper. Stir to combine.
  • Bring to a simmer over medium high heat. Reduce heat as needed to maintain a gentle simmer (medium to medium low).
  • Cover and simmer for 5 minutes. Season with additional salt and pepper, if desired.
  • Serve garnished with chopped fresh parsley, if desired.

Nutrition Facts : Calories 374 kcal, Sugar 8 g, Sodium 957 mg, Fat 17 g, SaturatedFat 5 g, Carbohydrate 37 g, Fiber 9 g, Protein 20 g, Cholesterol 41 mg, ServingSize 1 serving

BLACK-EYED PEA SAUSAGE STEW



Black-Eyed Pea Sausage Stew image

I always wanted to try black-eyed peas. I happened to have smoked sausage on hand one night, so I invented this full-flavored stew. It's the perfect way to heat up a cold night without spending a lot of time in the kitchen. I usually double the seasonings because we like our food spicier. -Laura Wimbrow, Bridgeville, Delaware

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 13

1 package (16 ounces) smoked sausage links, halved lengthwise and sliced
1 small onion, chopped
2 cans (15 ounces each) black-eyed peas, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, drained
1 can (8 ounces) tomato sauce
1 cup beef broth
1/4 teaspoon garlic powder
1/4 teaspoon Cajun seasoning
1/4 teaspoon pepper
1/8 teaspoon salt
1/8 teaspoon cayenne pepper
1/8 teaspoon hot pepper sauce
1-1/2 cups frozen corn, thawed

Steps:

  • In a Dutch oven or soup kettle, cook sausage and onion over medium heat until meat is no longer pink; drain. Stir in the peas, tomatoes, tomato sauce, broth, seasonings and hot pepper sauce. , Cook and stir for 10-12 minutes or until hot and bubbly. Stir in corn; cook 5 minutes longer or until heated through., Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.

Nutrition Facts : Calories 346 calories, Fat 21g fat (7g saturated fat), Cholesterol 48mg cholesterol, Sodium 1378mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 4g fiber), Protein 16g protein.

BLACK-EYED PEAS AND HOT SAUSAGE STEW



Black-Eyed Peas and Hot Sausage Stew image

This recipe came together after reading several other Black-eyed Pea resipes on RecipeZaar. I love black-eyed peas and they are cheap and a great way to extend the more expensive premium sausage we enjoy. I served this with white rice but cornbread or a cornmeal dumpling would be a great accompaniment . The sausage used if very much like kielbasa ADDED AUG 16 2008 I browned the sausage without any fat, renedering the little fat in the sausage out and browned the onions with it, add a little vegetable oil of your choice is your sausage is very lean and you don't get enough fat out of it to brown the onions etc.

Provided by Bluemonkey

Categories     Stew

Time 1h15m

Yield 2-3 quarts, 10-12 serving(s)

Number Of Ingredients 12

1 lb hot kranjska sausage or 1 lb hot kielbasa, sliced 1/4 inch thick
2 large cooking onions, chopped about 2 cups
3 garlic cloves, sliced
2 large carrots, sliced about 2 cups
1 1/2 cups sliced or diced celery
1 (28 ounce) can of san marzano type plum tomatoes
1 (1 liter) carton of organic chicken broth
1 teaspoon garlic powder
1 teaspoon marjoram
1 teaspoon thyme
1/2 teaspoon smoked paprika
4 cups cooked black-eyed peas or 4 cups canned black-eyed peas

Steps:

  • Using a large soup pot heat up the pan on a medium heat.
  • Add the sliced sausage and start browning, after about 5 minutes add the onions and stir and cook until they start to get lightly golden lifting any meat bit stuck to the bottom .
  • Add sliced carrots, celery , garlic and saute a further 5-10 min until they start to soften.
  • Add the broth and bring to a hard simmer and cook until carrots and celery are al dente , just barely tender. DO NOT BOIL HARD.
  • Add tomatoes one at a time reserving any liquid and breaking them up as you add them. I only used 2/3 of my can and most of the juice you'll have to judge how much tomato you prefer. Cook 10-15 min gently then add the garlic powder, thyme, marjoram and the smoked paprika and the beans.
  • Let the pot come to a hard simmer for cook another 20-30 minutes.

Nutrition Facts : Calories 272.9, Fat 14.4, SaturatedFat 4.8, Cholesterol 26.3, Sodium 1036.2, Carbohydrate 22.9, Fiber 5.4, Sugar 4.7, Protein 13.4

BLACK-EYED PEAS AND SAUSAGE STEW



Black-Eyed Peas and Sausage Stew image

Black-Eyed Peas and Sausage Stew uses canned black-eyed peas and smoked sausage to create the perfect winter stew recipe with all the classic flavors of Louisiana.

Provided by Barbara

Categories     Entree     Main Course     Soup

Time 1h

Number Of Ingredients 11

1 cup diced bacon
2 cups diced celery
1 green pepper, diced
1 onion, diced
1 clove garlic, minced
3 (15) ounce cans of black eyed peas (do not drain)
1 (15) ounce can of warm water
1/2 teaspoon salt
1/4 teaspoon cayenne pepper (optional)
1 tomato, diced
13 ounces smoked sausage, thinly sliced

Steps:

  • In a large skillet, fry diced bacon until fat is rendered and bacon is slightly crisp. Drain bacon to a paper towel; pour the bacon grease in a bowl to use later.
  • Add 2 tablespoons bacon fat back to the skillet; sauté celery, green peppers, onion and garlic until onions are translucent.
  • Meanwhile, add undrained black-eyed peas, 1 pea can of warm water, salt, cayenne pepper (optional), diced tomato and fried bacon to a Dutch oven or large, deep saucepan.
  • Once the vegetables are tender, add them to the black eyed peas.
  • To the same skillet, add 1 tablespoon reserved bacon grease; fry smoked sausage until lightly browned and crisp.
  • Add the smoked sausage to the peas and stir.
  • Bring the stew to a simmer, and continue to simmer for 40 minutes or until the stew is to your desired thickness.

SMOKED SAUSAGE AND BLACK-EYED PEAS



Smoked Sausage and Black-Eyed Peas image

Provided by Food Network

Categories     main-dish

Yield 8 to 10 servings

Number Of Ingredients 13

1 pound smoked sausage
1 cup chopped yellow onion (1 medium)
1/2 teaspoon salt
1/4 teaspoon cayenne
4 cloves of garlic
5 sprigs of fresh thyme
4 bay leaves
3 teaspoons finely chopped parsley
8 cups chicken stock
1 pound black-eyed peas
1 tablespoon minced garlic
6 cornbread muffins
1 tablespoon chopped green onions

Steps:

  • In a large pot, over medium heat, render the sausage for 5 minutes. Stir in the onions, salt, cayenne, garlic, bay leaves, thyme and parsley. Saute for 5 minutes, or until the onions are wilted. Stir in the chicken stock, peas and garlic. Bring the liquid up to a simmer and cook for 1 1/2 hours, or until the peas are tender. Spoon the peas and sausage in the center of a shallow bowl. Garnish with green onions. Serve with cornbread muffins.

BLACK-EYED PEAS WITH SAUSAGE AND TOMATOES



Black-Eyed Peas With Sausage and Tomatoes image

This is based on a favorite recipe from a friend, but modified to be lower in fat: (1) uses Italian turkey sausage instead of regular Italian sausage; (2) halved the amount of sausage used in the original recipe; (3) cooked sausage in water instead of frying in oil as per the original recipe; (4) replaced cheddar with 2% milk sharp cheddar cheese. Even with these modifications, this dish packs plenty of flavor -- I don't miss a thing from the original recipe.

Provided by Tarheel Georgia Pea

Categories     One Dish Meal

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 (15 ounce) cans black-eyed peas
1/2 lb hot Italian turkey sausage
1/2 cup chopped onion
1 (15 ounce) can diced tomatoes, drained
salt, to taste
pepper, to taste
reduced-fat sharp cheddar cheese, shredded, for topping
hot pepper sauce, to taste

Steps:

  • Cook sausage in a little water in a large skillet over low-to-medium heat. Break up sausage with a spoon; continue cooking and stirring until sausage is no longer pink. Drain any remaining water (if needed).
  • Add onion to sausage in skillet. Continue cooking over low-to-medium heat until onion is tender; about 5 minutes.
  • Open cans of diced tomatoes and black-eyed peas. Drain canned tomatoes and one can of black-eyed peas, but do not drain the second can of peas.
  • Add tomatoes (drained) and black-eyed peas (one drained, one with liquid) to the sausage and onion mixture in skillet. Simmer, covered, for 30 minutes over low heat.
  • Salt and pepper to taste, if desired.
  • Sprinkle shredded cheddar cheese over skillet mixture.
  • Serve with hot pepper sauce on the side, so each person may spice up his/her individual serving.

Nutrition Facts : Calories 289.4, Fat 6.3, SaturatedFat 2.5, Cholesterol 30.1, Sodium 1393.8, Carbohydrate 40.4, Fiber 9.3, Sugar 6.6, Protein 19.6

BLACK-EYED PEA STEW



Black-Eyed Pea Stew image

Make and share this Black-Eyed Pea Stew recipe from Food.com.

Provided by dicentra

Categories     Stew

Time 1h

Yield 8 serving(s)

Number Of Ingredients 12

2 cups dried black-eyed peas
1 tablespoon peanut oil
3/4 cup finely chopped yellow onion
8 ounces turkey kielbasa, halved lengthwise and cut into 1/2-inch pieces
4 cups vegetable broth
1 teaspoon salt
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon fresh ground black pepper
2 bay leaves
1 tablespoon cider vinegar
1 (28 ounce) can no-salt-added diced tomatoes
1 (10 ounce) bag prewashed mustard greens

Steps:

  • Sort and wash peas; set aside.
  • Heat oil in a large saucepan over medium heat.
  • Add onion to pan; cook 3 minutes or until tender. Add sausage; cook 4 minutes or until lightly browned.
  • Stir in broth; bring to a simmer, scraping pan to loosen browned bits. Stir in peas, salt, peppers, and bay leaves.
  • Cover and simmer 45 minutes or until peas begin to soften. Uncover and cook 15 minutes or until liquid begins to thicken.
  • Stir in vinegar, tomatoes, and mustard greens; simmer 10 minutes or until peas are tender, stirring occasionally. Discard bay leaves.

Nutrition Facts : Calories 253.8, Fat 7.4, SaturatedFat 2.2, Cholesterol 19.6, Sodium 652.8, Carbohydrate 33.9, Fiber 6.8, Sugar 7, Protein 15.5

BLACK-EYED PEA AND SAUSAGE SOUP



Black-Eyed Pea and Sausage Soup image

This came from a food blog, Eating Well, Living Thin. (http://eatingwelllivingthin.wordpress.com/) Linda the author says: "Black-eyed peas are supposed to bring good luck and prosperity when eaten on New Years. This soup is easy, filling and just full of wonderful nutrients! Serve with thick-sliced tomatoes drizzled with olive oil and fresh basil and some crusty garlic toast for your family on one of these cold winter days. Will it bring you good luck? Sure...why not!!!!"

Provided by yogiclarebear

Categories     Vegetable

Time 1h

Yield 10 serving(s)

Number Of Ingredients 15

1 lb bulk smoked turkey sausage or 1 lb Italian turkey sausage
2 teaspoons olive oil
1 large onion, chopped
2 carrots, shredded
2 celery ribs, diced
2 garlic cloves, minced
1 green bell pepper, diced
4 cups frozen black-eyed peas (about 1 1/2 sixteen-ounce pkgs)
3 (14 ounce) cans beef broth
1 (14 ounce) can diced tomatoes
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon black pepper
kosher salt
1/2 cup chipotle salsa (optional)

Steps:

  • In a large saucepan, over medium-high heat, cook sausage in olive oil. Remove sausage from pan, leaving drippings.
  • Add onion, carrots, celery, garlic, and green pepper. Saute over medium heat for 10 minutes or until tender.
  • Stir in sausage, peas, broth, tomatoes, oregano, basil, black pepper and salt to taste. Bring to a boil. Reduce heat to low and simmer, covered, for 30 minutes.
  • Stir in salsa, if desired.

SAUSAGE AND BLACK-EYED PEA STEW



Sausage and Black-Eyed Pea Stew image

A good winter stew with a Cajun twist. I got it from our local newspaper several years ago and always pull it out when the cold weather sets in. Can be made with turkey sausge for a low-fat version.

Provided by AuntMare

Categories     Stew

Time 45m

Yield 5-6 serving(s)

Number Of Ingredients 17

1/2 teaspoon dried thyme
1/2 teaspoon dried basil
1/2 teaspoon paprika
1/4 teaspoon cayenne pepper
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1 tablespoon flour
1 tablespoon vegetable oil
1 cup finely chopped onion
1 garlic clove, peeled and minced
2 stalks celery, finely chopped
1 small bell pepper, seeded and diced
1 cup chicken broth
8 ounces smoked sausage, sliced 1/2 inch thick
1 (14 1/2 ounce) can diced tomatoes, drained
1 (15 ounce) can black-eyed peas
black pepper

Steps:

  • To prepare the Cajun seasoning: Combine the thyme, basil, paprika, cayenne, onion powder, garlic powder and flour.
  • Set aside.
  • To prepare the stew: In a large saucepan, heat oil over medium heat.
  • Add the onion and garlic; saute for three minutes.
  • Add the celery and bell pepper.
  • Cover and cook for five minutes, stirring occasionally.
  • Add the sausage and sauté with the vegetables, uncovered, for five minutes.
  • Then sprinkle on the Cajun seasoning and cook for one minute.
  • Add the broth and tomatoes.
  • Cook for five minutes, stirring occasionally.
  • Drain and rinse the black-eyed peas.
  • Put into the pan and cook over medium-low heat 10 minutes, stirring often.
  • Stir in pepper.
  • Adjust seasonings if necessary and serve over hot, cooked rice.

Nutrition Facts : Calories 333.4, Fat 19, SaturatedFat 6.1, Cholesterol 32.7, Sodium 1321.9, Carbohydrate 24.3, Fiber 5.2, Sugar 5.3, Protein 17.2

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