Black Beans And Peaches Food

BLACK BEAN SALAD WITH PEACHES

Steps:

• Mix peaches, red bell pepper, onion, and jalapeno pepper together in a bowl; gently fold in black beans and cilantro. Season with cumin and sea salt. Fold in avocado and drizzle salad with lime juice and olive oil. Let stand for 5 to 10 minutes before serving.

BLACK BEAN AND PEACH SALSA

Steps:

• Combine the beans, peaches, onion, cilantro, jalapeno and garlic in a medium bowl. Season with salt and pepper to taste. Serve with tortilla chips or spooned over grilled chicken or fish.

BLACK BEANS AND PEACHES

Steps:

• Drain beans and place in a medium mixing bowl.
• Peel peaches and chop into small chunk and add to beans.
• Chop onion, crush garlic and add to beans.
• Add remaining ingredients and toss gently until well combined. Cover with plastic wrap and refrigerate for 2 hours.
• Serve as a side dish or with tortilla chips.

BLACK FORBIDDEN RICE WITH PEACHES AND SNAP PEAS

Steps:

• For the rice: In a medium saucepan, bring the water, rice, ginger, and salt to a boil over medium heat. Reduce the heat to a simmer, cover the pan, and cook until the rice is tender, about 30 minutes. Remove the pan from the heat and set aside for 5 minutes. Fluff with a fork and place in a large serving bowl.
• In a large nonstick skillet, heat the oil over medium-high heat. Add the snap peas and cook, stirring frequently, until slightly soft, about 2 minutes. Add the peach slices and cook for 2 minutes. Transfer the peas and peaches to the serving bowl.
• For the dressing: In a medium bowl, whisk together the vinegar, oil, honey, and soy sauce until smooth.
• Pour the dressing over the rice mixture and toss well. Serve warm or at room temperature.

SOUTHERN GEORGIA PEACHY BAKED BEANS

Steps:

• Cook bacon, drain and crumble.
• Clean and pit peach, dice.
• Dice onion.
• Add all ingredients to saucepan.
• Simmer until thickened.
• Serve.
• Garnish with more crumbled bacon or chopped green onions.

BLACK BEAN AND PEACH SALSA

Steps:

• Combine ingredients. Taste and adjust seasoning if necessary. Let sit 5 minutes or so, and serve with white-fleshed fish or chicken.

BULGUR WHEAT SALAD WITH BLACK BEANS AND PEACHES, LIME VINAIGRETTEAUTO DRAFT

Steps:

• Place bulgar in a medium size bowl and add enough boiling water to cover the surface of the grains by at least 2 inches. (its about a 3 to 1 ratio) Let the bulgar soak for 10 to 15 minutes, just until tender. Drain and spread the grains out on a tea towel to air dry while you prepare the rest of the ingredients.
• Peel and dice the peaches into 1 inch cubes. Heat 1 tablespoon of olive oil in a sauté pan. When hot, add the cubes and sauté until the fruit softens and they loose their raw look, about 1 to 2 minutes, but not more. Season with salt and pepper and set aside.
• For the vinaigrette, combine the lime juice, zest, vinegar, sugar, salt and pepper in a small bowl and whisk until sugar and salt have dissolved. Add the olive oil and whisk to combine, set aside.
• Put the bulgur, chopped herbs, black beans and scallions in a salad bowl. Add the sautéed peaches and 3/4's of the vinaigrette and toss to combine. Taste and add more vinaigrette if necessary. The salad can hold for several hours at this point - the flavours will only improve. Just before serving, toss the spinach leaves into the salad, or dress the leaves separately and use as a garnish.

GRILLED GREEN BEANS AND PEACHES

Steps:

• Toss 2 peaches (cut into 1/2" wedges) and 1 pound trimmed green beans with 2 tablespoons olive oil; season with kosher salt and freshly ground black pepper. Cook in a grill pan or in a skillet over high heat, tossing often, until beans are crisp-tender and peaches are lightly charred, 8-10 minutes. Toss with 2 tablespoons toasted slivered almonds and 1 tablespoon Sherry vinegar.