Black Bean Soup With Cumin Crema Food

BLACK BEAN SOUP WITH CUMIN CREMA

Steps:

• Heat olive oil in large skillet over medium-high heat. Add onions and both bell peppers and sauté until beginning to brown, about eight minutes. Add garlic and 4 teaspoons of cumin; stir one minute. Transfer mixture to 6-quart slow cooker. Add beans and chipotles, then 7 cups hot water. Cover and cook on high until beans are very tender, about 3 to 4 hoursTransfer two cups bean mixture to blender; puree until smooth. Return puree to remaining soup in slow cooker. Stir in lime juice, salt, and pepper. Adjust seasonings to taste; we found we needed more salt. Ladle soup into bowlsTo make the cumin crema stir the ground cumin into the crème fraîche and season with salt and pepper, to tasteSpoon dollop of cumin crema over each bowl and serve

BLACK BEAN SOUP WITH CUMIN AND JALAPEñO

Steps:

• Heat oil in heavy large pot over medium-high heat. Add onion, carrot, and garlic; sauté until vegetables begin to soften, about 6 minutes. Mix in cumin and 1 teaspoon jalapeño. Add beans, tomatoes with juice, and broth; bring soup to boil. Reduce heat to medium, cover, and cook until carrots are tender, about 15 minutes. Transfer 3 cups of soup to blender and puree until smooth. Return puree to pot. Simmer soup until slightly thickened, about 15 minutes. Season to taste with salt, pepper, and remaining 1 teaspoon jalapeño, if desired.
• Ladle soup into bowls. Pass cilantro, green onions, and feta cheese separately.

BLACK BEAN SOUP WITH CUMIN

Steps:

• Combine all ingredients in a large pot (at least 4 quarts).
• Bring soup to a boil, stirring several times so bottom doesn't burn.
• Reduce heat, cover the pan and simmer the soup until the vegetables are tender, about 20 minutes.
• Puree the soup with an immersion blender or in batches in a blender or food processor. Do not over blend.

BLACK BEAN SOUP WITH CUMIN

Steps:

• In a large saucepan over high heat, place the water and black beans. Bring to a boil. Reduce the heat to low, cover and cook until the beans are soft, about 1 hour. Remove from the heat. In another large saucepan or stockpot, heat the olive oil or butter over medium-low heat. Cook the onions until lightly browned, about 15 minutes. Add the garlic, cumin, jalapeno and salt and cook, stirring constantly, until the garlic's aroma is released, 3 to 5 minutes. Stir in the black beans and their liquid and mix well. Pour in the vegetable stock. Turn up the heat and bring to a boil. Reduce to a simmer and cook uncovered, stirring occasionally, an additional 30 minutes. Transfer the mixture to a blender in batches and puree until smooth, pulsing the machine on and off until it begins to liquefy. Ladle the hot soup into bowls and garnish each serving with a generous tablespoonful of Salsa Fresca and Crema, creme fraiche or sour cream.
• Combine all of the ingredients in a mixing bowl. Stir and toss well, and serve. Store in a covered container in the refrigerator no more than a day.
• Whisk the cream and buttermilk together. Cover and set in a warm place for 8 hours. Crema may be kept in the refrigerator as long as a week.

BEEF AND BLACK BEAN CHILI WITH TOASTED CUMIN CREMA (BOBBY FLAY)

Steps:

• Heat two tablespoon of oil in a large pot with a lid over hight heat. Salt and pepper the beef and layer half in the pot.
• Brown on all sides. Remove to a plate and repeat with the remaining oil and meat.
• Remove all but two tablespoons of fat from the pot.
• Cook onions until soft.
• Add garlic and jalapeno, cook for one minute.
• Add ancho powder, pasilla powder, and cumin; cook two minutes.
• Add beer and cook until reduced by half.
• Return beef to pot, add rest of ingredients except beans and lime juice.
• Bring to a boil. Reduce heat to medium, cover, and simmer for 45 minutes.
• For the Toasted Cumin Crema: Whisk together creme fraiche (or sour cream), cumin, kosher salt and black pepper. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
• While Crema is chilling, add beans to chili pot and continue cooking till the meat is fork-tender, 20 to 30 minutes.
• Remove from heat; add lime juice and salt and pepper.
• Serve with a spoonful of Toasted Cumin Crema.

BLACK BEAN SOUP WITH CILANTRO CREAM

Steps:

• Combine the sun dried tomatoes and 1 cup boiling water in a small bowl. Make sure the tomatoes are covered and let stand until the tomatoes are soft. Drain, reserving the liquid, and then chop the tomatoes.
• Heat the olive oil in a large saucepan and sauté the bacon and onion until the onion is soft. Add the tomatoes, tomato liquid, beans, chicken or vegetable stock, garlic, cumin and hot pepper sauce. Mix well. Bring to a boil, then reduce heat and simmer, covered, for five minutes. Remove from the heat and stir in the cilantro (coriander) leaves.
• Blend with a stick blender (or in batches in the blender or food processor) until smooth. Return to the saucepan and heat gently before serving.
• To make the coriander cream: Combine all ingredients in a small bowl and mix well.
• Ladle hot soup into bowls and drizzle with the Cilantro Cream. You may garnish with some more chopped cilantro (coriander) if you wish.
• Notes: I have made this using my own oven dried cherry tomatoes and I usually save half a cup of the soup which does not get blended to give a bit more texture when added at the end.

BLACK BEAN SOUP WITH CUMIN AND JALAPENO

Steps:

• Heat oil in a heavy large pot over medium-high heat.
• Add onion, carrot, and garlic; saute until vegetables begin to soften, about 6 minutes.
• Mix in cumin and 1 teaspoon jalapeno.
• Add beans, tomatoes with juice and broth; bring soup to boil.
• Reduce heat to medium, cover, and cook until carrots are tender, about 15 minutes.
• Transfer 3 cups of soup to blender and puree until smooth.
• Return puree to pot.
• Simmer soup until slightly thickened, about 15 minutes.
• Season to taste with salt, pepper, and remaining 1 teaspoon jalapeno, if desired.
• Ladle soup into bowls. Pass cilantro, green onions, and feta cheese separately.

BLACK BEAN SOUP WITH CHIPOTLE AND TOASTED CUMIN SEED CRèM

Steps:

• Heat olive oil in large skillet over medium-high heat. Add onions and both bell peppers and sauté until beginning to brown, about eight minutes. Add garlic and cumin; stir one minute. Transfer mixture to 6-quart slow cooker. Add beans and chipotles, then 7 cups hot water. Cover and cook on high until beans are very tender, about 3 hours. [See note up top.].
• Transfer two cups bean mixture to blender; puree until smooth. Return puree to remaining soup in slow cooker. Stir in lime juice, salt, and pepper. Adjust seasonings to taste; we found we needed more salt. Ladle soup into bowls. Spoon dollop of toasted cumin seed cream (below) over each bowl and serve.
• Do ahead: This soup keeps great in the fridge, and even thickens a bit. In a good way!
• Toasted Cumin Seed Crème Fraîche.
• Hacked from Bobby Flay.
• 1 tablespoon whole cumin seeds.
• 1 cup crema or crème fraîche (or make your own crema, make your own crème fraîche, or swap sour cream or yogurt, for a close-enough taste).
• Salt and freshly ground pepper.
• Place the cumin in a small sauté pan over medium heat. Toast until lightly golden brown. Place in spice grinder or mortar and pestle and grind until coarse. Stir it into the creme and season with salt and pepper, to taste.

BLACK BEAN SOUP WITH CUMIN AND CORIANDER

Steps:

• Heat oil in medium heavy frying pan over medium high heat and cook onion, carrots, celery, green pepper, garlic, and coriander stems until onion begins to soften.
• Season with salt, cumin, parika, bay leaves, and cayenne. Lower heat and cook ten minutes more, stirring occasionally and taking care paprika and cayenne do not burn.
• Add water and continue to cook until onion is soft, about eight minutes. Stir in beans and all but 3 tablespoons of the chopped coriander leaves and heat, stirring occasionally, for about 15 minutes.
• In a cup, combine sour cream, lime juice, and remaining chopped coriander leaves.
• Serve soup hot in heated bowls, topping each serving with sour cream mixture.

BLACK BEAN SOUP

Steps:

• PLACE 1 can of beans with liquid and broth in blender or food processor; cover. Blend until smooth. Coat large saucepan with cooking spray. Heat over medium-high heat. Add onion and garlic; cook for 4 to 5 minutes or until onion is tender.
• ADD blended bean mixture, remaining beans and liquid, salsa, lime juice, cumin and crushed red pepper. Bring to a boil. Reduce heat to low; cover. Cook, stirring occasionally, for 25 to 30 minutes. Serve topped with yogurt. Garnish with cilantro.