HUEVOS RANCHEROS WITH BLACK BEAN PUREE
Steps:
- Preheat oven to 350 degrees F.
- For the Salsa: In a small bowl mix together, tomatoes, onion, jalapeno, garlic, juice, olive oil, hot sauce, and cilantro. Season with salt and pepper, to taste.
- For the Black Bean Puree: In a food processer, blend all ingredients together until smooth.
- To assemble: Stack tortillas on a cutting board. Using the bottom of the ramekin as a guide, cut 8 circles out of the tortillas. Spread the bean puree evenly on 1 side of each tortilla round. Place a round in each ramekin, bean side up. Crack 2 eggs into each of the 4 ramekins, followed by 1/4 cup of salsa, and 1 tablespoon each of Cheddar and jack. Cover with another tortilla round, bean side down. Do not jam the dishes with too much. The eggs will expand during cooking and overflow. Brush tops of each tortilla with butter and bake on a sheet tray for 35 minutes. Top with remaining cheese during the last 10 minutes of cooking. Cheese should be melted and golden on top. To serve, top with sour cream and salsa.
BLACK BEAN SOUP
This is perfect for those bluster days when you want something substantial in your belly after you brush the snow off your boots and thaw your hands and face. Perfect for a January in Buffalo area. This is a vegetarian soup however it can be made meatless by adding in any number of cooked meats (hamburger, stew beef, chicken, ham or turkey. Your choice) Sit down with the fire roaring, crunchy bread and a steaming bowl of soup and you are close to heaven. Copied / adapted from the Buffalo News 7 day meal planner section.
Provided by Chef1MOM-Connie
Categories Black Beans
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Take first 4 ingredients and cook in a dutch oven until tender.
- Puree 1 can black beans with 2 c vegetable broth stir into pot.
- Cook 1 minute, then add in tomatoe paste.
- Add in 2nd can black beans unddrained with the spices and stir.
- Bring to boil on highthen reduce heat to simmer.
- This is where you can add in cooked meat if you choose.
- Cover pot partially and simmer10 minute.
- Stir in 1/4 c dry sherry if you choose.
- Ladle into bowls and top with chopped tomatoes, serve with crusty bread and a spinach salad.
Nutrition Facts : Calories 82.2, Fat 2.5, SaturatedFat 0.4, Sodium 28.5, Carbohydrate 13.9, Fiber 1.6, Sugar 2.2, Protein 2.5
BLACK BEAN BLENDER SOUP
Make and share this Black Bean Blender Soup recipe from Food.com.
Provided by luckycloud29
Categories Black Beans
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, combine beans, broth, salsa, and cumin.
- Blend until fairly smooth.
- Heat soup in a saucepan over medium heat.
- Serve topped with chopped cilantro.
Nutrition Facts : Calories 222.2, Fat 1.1, SaturatedFat 0.2, Sodium 390.9, Carbohydrate 40.7, Fiber 14.4, Sugar 2, Protein 14.7
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